The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.

The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

When I initially arrived in Yangon / Rangoon, I wanted to fly up Bhamo - one of the bigger towns north of Burma. I also considered exploring Myitkyinã - a town further north of Bhamo.

My Lonely Planet guide indicated that the only border crossing into China was to the east of Bhamo. My initial plans to Burma also included exploration of western China. However, I was disappointed by the military turning me back, despite the fact that my Lonely Planet guide said I could cross into China at Ruili.

I decided instead to fly to Mandalay, not only because it was cheap to do so, but it saved me a 20-hour bus ride there from Yangon.



I heard about a song for sailors.

“To be a real sailor, the sailor would have to have been to Mandalay way upriver”

I quite liked Mandalay.


The photo below, is of Mandalay Hill.
During World War II (20 March 1945), the British and the Japanese fought one another to gain control of the position on this hill.



The photo to the left is taken from the hill itself facing east - as you can see, it has an aerial view of the whole city, and puts any oncoming enemies at a disadvantage. Control of Mandalay was important during the war, as the soldiers were able to set up artillery and attack anyone approaching the fortress.

This hill was of big strategic importance.

The building you see near the shrine is a monument to the British regiment who managed to take control of this hill from the Japanese.

At the eastern part of the delta, a lot of logging takes place. There was a train line built that used to cart all the trees/wood for export to Thailand.



The moat around the fortress is man-made.
Although man-made, comes from the local river.

The original fortress was burnt to the ground.
The whole fortress covered an area of 2.5 x 2.5 km







The design of Mandalay was quite colonial, and surprisingly, most of the streets were at 90º to one another.

Overall, I found Mandalay the most expensive city to travel to in Burma.

No matter what one does in Mandalay, be it explore Mandalay Hill or the city itself, the locals always had “special” foreigner prices. It really annoyed me.

I tried to use local currency as much as possible. However, FEC (Foreign Exchange Currency) was more valuable and worth more to the locals. FEC is also used in China, and one tries to use local currency as much as possible. Any item you buy has 2 prices - and obviously it is cheaper to use local currency than to use FEC.

I must admit, even Mandalay Hill was not that nice for the price I paid to explore it. It was also expensive just to go into the fortress.

Surprisingly, I could not find maps of the area that was not more that 40 years old.

Politics . . .


There is a lot of politics going on in Burma that an outsider should not get involved in - Burma is one of those countries where political opinions are best kept to oneself.

In Burma, use of the Internet and mobile phones is illegal. This is the government's way of controlling the information entering the country. Even access to equipment such as laptops is illegal - the country is so poor that many could not afford such a piece of equipment.

I saw many young women queueing for their rations. They were standing so close together that I thought they were lesbians! *laugh* The girls stand close together so another person cannot jump the queue by pushing in.










The girls here are very young, some have barely reached puberty and are doing some very hard work.





There is a lot of critique by Amnesty International, of Burma's use of young girls to provide maintenance for the roads.

Medicine . . .

My girlfriend, Arumi, tells me one sees the wares of a 'Medicine Man' quite often throughout Asia.

Whether they sit by the roadside, or whether they own a shop in a building, one will see very similar items being sold around Asia.

The “pellets” you see here are in fact different types of roots such as ginger or some unknown vegetable, that have been sun or air dried.



You will see the antlers of various animals such as deer or even rhino. There are also skulls from different animals - some of these animals may be endangered species, but somehow you will see them being sold in these markets.




These skulls are definitely not being used as “trophies” around the house!

The Burmese, like many Asians, believe in using very 'natural' remedies to cure common ailments.




A Medicine Man may not necessarily be a “doctor” according to western standards - that means he may not have a university degree.

However, a Medicine Man, may be what we know as “witch-doctors”. Some of the remedies they know are very natural and useful.

Unfortunately, not all of these remedies work. Around Asia, you will see shops or Medicine Man selling items like tigers' paws and skulls, or ground ivory tusks. Many of these are sold as cures or enhancements for the sex life.

In Burma, there is virtually no wildlife left.





You will even find that even tobacco is sold naturally.

Not in cigarette form, but in leaf form! The laws in Burma are not quite the same as they are here. Marijuana is also sold very freely.




Lotus Fruit . . .


Quite often in Asia, you may see lily pads floating on the water. In fairy-tales, you hear about frogs sitting on a lily pad.

You will be amazed to associate that this fruit here, comes from the flowers/plant growing out of the water near the lily pads.

The yellow seeds come from the flower itself. The seeds are used often in many Asian desserts, and said to promote better blood circulation.

While, the root of the lotus plant is also a delicacy. It is white when cooked, and has a crunchy texture, similar to that of the water chestnut. Mainly used in savoury meals, although used as a dessert as well.

Personally, I think it is too much hassle retrieving the fruit! *smile*

Created: 31 Oct 2001

Schwedagon was a holy place with extremely large and beautiful temples.

To get to Schwedagon, you had to travel up very long escalators. I took this photo because these escalators were the only escalators I had seen during my whole trip in Burma. As Schwedagon is a very religious place for the locals, I guess to travel up these escalators give the sense of travelling to a higher and holier place.



The temples at Schwedagon were really impressive.






I was told that collectively, these temples were built with 39 tonnes of pure gold.








At the end of the day, the locals all contributed in cleaning the place. They clean all the tiles and are very organised.







Here is the 'Big Stuba'. All that gold...

Up close, the temples are a glorious sight. Especially at night!

Can you see those lights at the base of the Big Stuba? Each is a 'mini temple', illuminating a Buddha.






You can really see the magnificence of these temples!



There are lots of rules or procedures about the way one prays to the Buddhas - very complicated to an outsider!

I saw a couple of the buddhists pour water onto the statue of the Buddha. Depending on the day of the week a buddhist is born, the individual would pour the respective number of bowls for the day of the week. A buddhist believes that by doing this, it would bring them luck.

At Schwedagon, I noticed there were hardly any tourists, mostly locals paying homage.

Can you see how intricate the carvings are in the foreground?












The monks rung this bell to announce prayer times.

It brought luck to ring the bell.
For example, if you were born on the 1st day of the week, you rung it once to bring good luck. If you were born on the 6th day of the week, you rung it 6 times etc.

Burma/Myanmar surprised me in many ways. I would have liked to see more of Burma than I did, but due to military restrictions, I only had access to certain parts of Burma and was not able to see any of the indigenous people along the border as I had initially planned.Burma is a very poor country. It was difficult to travel... travelling 100 kilometres could sometimes take up to 6 hours.

One of the most beautiful places in Burma, I thought, was Bagan.

I took many photos in Burma, and tried to order them in the following pages:

• I spent some days in Yangon, which had a heavy colonial influence.
• Schwedagon was another place full of temples, a place laden with pure gold.
• Whilst travelling, I could not help notice how influenced the people were by religion, and Burma's politics is one thing an outsider should not get involved in.
• I was fascinated by what the Burmese used for medicine. They also had some rather interesting local fruit.
• Mandalay also had an interesting colonial battle history. Whilst there, I watched the “Mandalay Marionettes”.
• With the restrictions up north, I did not get to see much. But you would not believe how the Burmese play volleyball!
• Finally, at Mt Popa, I went there to see a local monastry, and saw a lot of wild monkeys there.

Yangon ( Rangoon ) . . .




This is the city-centre of Rangoon. Rangoon is the capital city of Burma.

It is actually a pretty big city if you compare it with other parts of Burma on a map.

Most of the buildings are from the old colonial period when the British occupied Burma. Unfortunately they have not been very well-maintained.

Can you see the green bits on the clocktower?





If you are thinking it is vegetation growing on it, you are right! There is quite a bit growing on most of the buildings in the city.







There were so many pigeons!

I managed to catch a pictures of a pigeon flying mid-air - can you see the blurred grey thing near the tree in the middle of the photo?



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Created: 22 Sept 2001

I took part in a photo competition in November 2001, using one of the photos I had taken during my trip to Mt Cook in January 2001. This photo was of Kevin, the alpine guide from my group in the technical climbing course.

The following photo and comments appeared on the Planet Fear website, in the Front Line Photography Competition - not long after I was notified that I was one of 20 winners, and I was even more surprised to find out that I had come third!

The comments above the photo were my comments that I had emailed to them when I sent the photo. The comments below the photo were (one of the judges) comments about my photo.

3. Rene Pallesen The attached photo was taken in New Zealand on the main range near Mount Cook. The valleys to the west are filled with clouds formed by the moisture from the forests underneath. The snowcovered mountains in the north are visible through the clouds. The photo was taking using a Nikon FM10 using a Fuji Sensia 100 film. Literally bathed in atmosphere. It would be easy to muff this high key exposure but Rene is spot on. The vertical format adds to a shot capturing all the euphoria of life on the tops. Reminds me of the legendary Mountain mag front covers. ~ Comment by Ian Parnell, Planet Fear

Feel free to see my photo on their website.

Also, you could go to the Planet Fear website to view the other winning photos.

Created: 18 Aug 2001 Last Updated: 16 Sept 2001

Mt Cook ( 15 ~ 28 January 2001 )


I decided to do a Technical Ice-Climbing course with Alpine Guides in New Zealand.

I spent 10 days at Mt Cook doing a very challenging course, but I learnt a lot. I learnt all the techniques required to do ice-climbing safely. I also learnt the necessities of surviving in the icy mountains.

Prior to the trip, a lot of preparation was required. Everyday, I went jogging to build up my fitness, so by the time I left for New Zealand, I could run 3km on the sand without getting puffed. I also had to buy some of the equipment. I had to buy cramp-ons (looks like spiked metal soles) to attach to my boots; ice-axe and ice-hammer; a new Gore-tex jacket (I needed a new one anyway) and some other clothing and equipment.

The photo on the right became a 3rd-place winner in a photo competition.



Our group consisted of 4 other doing the course. There were no prerequisites, other than a love for the mountains and a very high fitness level. Not all of us who do this course go on to climb the great mountains. We also discovered it takes guts and courage to stand on top of the world and feel confident. One cannot be an ice-climber if there is a fear of heights or if unsteady on the feet.





All of us in the group had come from different backgrounds. Søren was an experienced climber, who had aspirations of going to the Himalayas. Alan was a rock-climber who wanted to try the challenge of ice-climbing. Rob too loved the mountains and wanted the experience and challenge of being on the icey slopes of New Zealand. I had had quite a lot of climbing and mountaineering experience, but this was my first time ice-climbing.

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15. March 1998 10:54
by Rene Pallesen
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Port Macquarie ( 1998 ) . . .

15. March 1998 10:54 by Rene Pallesen | 0 Comments

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During my first year in Australia, after coming from Denmark, I was contracted out to work at Port Macquarie - a quiet, but beautiful and peaceful seaside town a few hours north of Sydney. The first pictures were taken in Port Macquarie during Easter 1998.

Lance, Anne and Graham, some good friends of mine, decided to do some exploring around the area...

Graham here, on the right, The Admiral himself... (also called "Wobber") "Is that a chicky-babe in the water ?"

The photo is taken on "Kermit" (Note, the green seats...) in the river at Port Macquarie.




Lance seasick ???? No, just a little tired !

This is one of many photos I have of Lance sleeping - he has a knack for taking a nap just about anywhere - just ask Anne! *smile*

It's a great day to sail on "Kermit".




Whereas, who do we have here?

Me! I love sailing, and as usual, like to be a'head' of things...

"Clear water ahead Navigator?"

"Aye-Aye Admiral!"



"The Admiral" is giving Anne a good whacking.

Poor Anne...












Lance and The Admiral in front of the lighthouse at Port Macquarie





In the mangrove at Port Macquarie, there are millions of these small blue crabs (Taste like shit). It's pretty amazing though - crabs do not exist only on a beach. They live wherever there is enough water and they can burrow quickly and easily away from danger.

The photo above is taken on a sandbar in the river at Port Macquarie.

There are also a lot of pelicans in Port Macquarie. I managed to get a picture of one flying. And one yawning!

There are quite a few pelicans here in Narrabeen, on Pittwater Rd - a main street near where I live. Narrabeen lakes draws its salt water from the sea, and at one point on Pittwater Rd, there is a bridge. This is where I see most of the pelicans - perched on top of the flat heads of street lights! It's quite funny to see them there, and have never managed to get a photo of this yet, as I usually see them when I am driving over the bridge.



We went bushwalking in the mountains and forests at Port Macquarie and found this beautiful rockpool. We used the opportunity to go for a swim.











Off the beaten track in the forests around Port Macquarie!







Moi!

One of the few pictures of me (as you will notice in this whole website). I tend to prefer taking pictures of other people and places - but my girlfriend is trying to remedy that! (she's still trying not get blurry pictures...)














As you can see, this place is really good for getting comfortable, enjoying my lunch, no worries, good place to get a bit of sleep...



Like my new haircut?

I wanted to do something radical. I needed a change, I wanted people to look at me when I was walking down the street. So decided to change my hairstyle. By the way, you like it green? I can't be a dumb blond forever...







A picture of Lance and I with the beaches at Port Macquarie and one of the Brothers in the background !







There was a storm in Newcastle. These were the biggest waves I had ever seen - some were 7-8 meters high. The waves were washing all the way up to where I am standing taking the picture.

The kids in the photo were waiting for a big wave to hit them and wash them into the rock pool. You know the big wave coming towards them? They were still a couple of hundred meters away from it...





Henrik, Lance and I made a bet with Anne about whether or not we would be able not to use a computer in our sparetime for two weeks while we were up in Newcastle. We accepted the bet and won it simply because it was impossible for us to lose since we didn't have access to any computers!

That meant that Anne had to cook us a dinner... Australian Style!









Aussie?

We had to dress "Australian style" for the dinner (at least to start with). Reckon it is Aussie with a billabong hat? (Need some flies for the corks to chase away). But it is DEFINITELY Aussie with that holey surfie t-shirt and a Fosters (disgusting) in hand!












Can't see, can't hear and can't talk, who am I?

No actually he was trying to wear his wife's earrings but didn't want it on a photo!

I have often said that Port Macquarie was a beautiful place, but it is much too quiet for me in the long run. Working there during 1998 was good, but I was also glad to be back in Sydney!

15. February 1998 10:54
by Rene Pallesen
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Anne's Birthday ( 15th Feb 1998 ) . . .

15. February 1998 10:54 by Rene Pallesen | 0 Comments

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We celebrated Anne's birthday at a restaurant called Pete's Bite. The only access to the restaurant is by seaplane or boat. It is located 2 hours north of where I live.

The food is marvelous and bloody expensive. It is definetely worth trying (once)!



It was 40-45 degrees that day and no wind so everybody moved out on the lawn in the shade of palms!




So this is what a heat stroke looks like !

15. March 1997 11:14
by Rene Pallesen
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Narrabeen Beach . . .

15. March 1997 11:14 by Rene Pallesen | 0 Comments

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Narrabeen Beach . . .

My apartment is situated right on Narrabeen beach - one of the nicer and quieter northern beaches.

Now that I've said this, you're probably wondering about that surfer in the middle of that photo... and is the wave real?

You betcha!

I even have a photo of this surfer being 'chased' by this HUGE wave, on the wall in my apartment.



Narrabeen is renowned for its great surf and dangerous rips. Many famous lifesavers come to surf at this beach. However, usually after a big storm, the beach is closed as the waves can get pretty rough and dangerous rips pull you out to sea.

These photos were taken outside my apartment during the annual National Surf and Lifesaving competition.

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