This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

This year it was my Grandmothers 85th Birthday. As per the tradition the whole family went on a trip overseas, this time to Egypt.

It was my first time to Egypt so it was a different experience. I can recommend that you take a read of the Travel Journal by clicking here!


Click here to see more photos from: Egypt 2004/Slideshow/Travel Journal

2004 was the year I started working for Captaris. One of the first things I did was to visit our office in Calgary to learn about our workflow product.

My visit coincided with the Calgary Stampede, so lots of cowboys in town, indians and rodeos. I also too a bus ride up through the Canadian rockies through Banff, Lake Louise and up to the Columbian Ice Fields.

Click here to see more photos from: Canada 2004/Slideshow

In 2004 Australia was being drawn into the war in Iraq. A lot of Australians were opposed to the war, but the politicians wouldn't listen.

On a nice sunny day several hundred thousand people gathered around Hyde park in the middle of the city to demonstrate and express their opinions against Australia entering into the war.

I was of the belief that the war was a mistake in the first place and was totally unjustified, so I was decided to join the demonstrations and at the same time see if I could take a few photos.

Click here to see more photos from: The 2004 Anti War demonstrations/Slideshow

Andy and Tink had their first baby...a little (and very hairy) girl names Mia.

This was also one of those periods where I was checking out what it would be like to have a beard.

My grandad passed away in 2003.

He was getting old and was getting tired of living so he decided to end it.

With EDI I went on a field trip to visit one of the big containerships in Botany Bay.

It was facinating to see the size of those ships.

I celebrated Christmas and New Year with my parents in Thailand.

We spent the time in the Northern Part of Thailand in the Golden Triangle around Chiang Mai and Chiang Rai.

We rented a car for a couple of days and got to see a lot including all the hill tribes that still to this day live in this part of Thailand.




Click here to see more photos from: Thailand/Slideshow

In 2003 Kenneth got married to Anica. I was asked to be the best man by Kenneth.

The wedding took place at a homestead in Sofala three hours drive west of Sydney.

It was a wonderful weekend surrounded by wonderful people.



Click here to see more photos from: Kenneths Wedding/Slideshow

Contents . . .

My photo collection is vast. Many of them are in my albums, others scanned as images here. I have tried to include the best of the best, and will keep doing so. Feel free to explore any of the links - it make take some time to peruse them all...

( We recommend viewing of the photos through MS Explorer )

AUSTRALIA - HOME
Cockatoos at Home	Narrabeen Beach	New car	My Jobs

MY FAMILY
Grandmother's 85th	Grandmother's 80th	Donkey Day Out	My Brother Claus	My Father

2001
New Zealand (Mt Cook)	South-East Asia

2000
Chilli Festival	Ecochallenge Borneo (Sabah)	Sydney Olympics

1999
Thailand (Bangkok)	Laos	Morocco

1998
Port Macquarie	Pete's Bite	New Zealand (Sth Island)	Denmark

Created: 11 Aug 2001 Last Updated: 21-jan-05

This year it was my Grandmothers 85th Birthday. As per the tradition the whole family went on a trip overseas, this time to Egypt.

It was my first time to Egypt so it was a different experience. I can recommend that you take a read of the Travel Journal by clicking here!


Click here to see more photos from: Egypt 2004/Slideshow/Travel Journal

2004 was the year I started working for Captaris. One of the first things I did was to visit our office in Calgary to learn about our workflow product.

My visit coincided with the Calgary Stampede, so lots of cowboys in town, indians and rodeos. I also too a bus ride up through the Canadian rockies through Banff, Lake Louise and up to the Columbian Ice Fields.

Click here to see more photos from: Canada 2004/Slideshow

In 2004 Australia was being drawn into the war in Iraq. A lot of Australians were opposed to the war, but the politicians wouldn't listen.

On a nice sunny day several hundred thousand people gathered around Hyde park in the middle of the city to demonstrate and express their opinions against Australia entering into the war.

I was of the belief that the war was a mistake in the first place and was totally unjustified, so I was decided to join the demonstrations and at the same time see if I could take a few photos.

Click here to see more photos from: The 2004 Anti War demonstrations/Slideshow

Andy and Tink had their first baby...a little (and very hairy) girl names Mia.

This was also one of those periods where I was checking out what it would be like to have a beard.

My grandad passed away in 2003.

He was getting old and was getting tired of living so he decided to end it.

With EDI I went on a field trip to visit one of the big containerships in Botany Bay.

It was facinating to see the size of those ships.

I celebrated Christmas and New Year with my parents in Thailand.

We spent the time in the Northern Part of Thailand in the Golden Triangle around Chiang Mai and Chiang Rai.

We rented a car for a couple of days and got to see a lot including all the hill tribes that still to this day live in this part of Thailand.




Click here to see more photos from: Thailand/Slideshow

In 2003 Kenneth got married to Anica. I was asked to be the best man by Kenneth.

The wedding took place at a homestead in Sofala three hours drive west of Sydney.

It was a wonderful weekend surrounded by wonderful people.



Click here to see more photos from: Kenneths Wedding/Slideshow

Contents . . .

My photo collection is vast. Many of them are in my albums, others scanned as images here. I have tried to include the best of the best, and will keep doing so. Feel free to explore any of the links - it make take some time to peruse them all...

( We recommend viewing of the photos through MS Explorer )

AUSTRALIA - HOME
Cockatoos at Home	Narrabeen Beach	New car	My Jobs

MY FAMILY
Grandmother's 85th	Grandmother's 80th	Donkey Day Out	My Brother Claus	My Father

2001
New Zealand (Mt Cook)	South-East Asia

2000
Chilli Festival	Ecochallenge Borneo (Sabah)	Sydney Olympics

1999
Thailand (Bangkok)	Laos	Morocco

1998
Port Macquarie	Pete's Bite	New Zealand (Sth Island)	Denmark

Created: 11 Aug 2001 Last Updated: 21-jan-05

Lucas is now 6 months and is enjoying the easy life...

On the weekend we went down to La Perouse to do these creative shots of him at sunset.

I always said that I would take a photo of him and put it in a frame...but not sure if this is what everyone had in mind.




It was pretty good fun trying to set it all up. A lot of other walkers on the beach were wondering what we were doing.

I have been planning this photo for a while.


The frame I had picked up from a garbage collection day last month outside a block of units with this particular photo in mind.

The chair and table are bath aids and foot stools from home.







It was really cool to see everything come together in the end. Unfortunately we missed just the end of the sunset as there were a few clouds on the horizon.


A lot of lessons learnt came out of it. Even though the photos came out almost as I had envisioned...I still had a few things that I could have done better....just small things such as two flashes to light frame and Lucas independently, CTO gelling the flash to match the ambient, using an umbrella to avoid hard shadows, bringing a mid range zoom to have more composition options and be able to get a bit closer, use black string to hold up the frame instead of white, bring a pillow to keep his head up and then stripping his clothes and then bring my light meter to check the setting to start with instead of chimping.

It was the first time I've used the D800 for this (in the past I've been using my D50 with a different shutter system) and I was worried that I wouldn't be able to balance out the ambient with the flash and still stay below the sync speed...but it worked out like a charm...or maybe I was just lucky!

Last night Kim made a very nice Creme Brulee...Yummiiiii!!!!

She asked me to take a couple of photos which I think turned out quite nicely.

On the weekend we went to the Sydney Wildlife Park at Darling Harbour.

It was good fun to show Aiden all the different animals (Although he was pretty tired by the end).

The highlight of the exhibition is the 4.5 meter long Saltie (Saltwater Crocodile). He is such a darling and he loved his girlfriends so much that he had them over for dinner (Ha Ha).





Aiden wasn't sure about the crocodiles and definitely wasn't happy with the big mouth and all the sharp teeth...



...Daddy came to the rescue and threw himself at the monster.



He was a bit more happy with the smaller cuddlier animals...



Such as the wombats...



...the Yellow Footed Rock Wallabies...



...or even the Tasmanian Devil.



The start of the exhibition is pretty amazing as you wank through a large enclosure with lots of butterflies flying around.



And besides from that there is of cause a lot of lizards, frogs and snakes on display.

Lucas is now 5 months and we did his monthly photos the other day together with Aiden.




This also gave me an excuse to try out the new strobe I bought for photography (an Alien Bee B800) and it worked out great...so much better than trying to use multiple flashes inside a softbox to get enough power.

Aiden and Lucas are already ganging up on us and sitting giggling together. They absolutely adore eachother although Aiden sometime can get a little rough with Lucas.




Afterwards we went to the local Park to have a bit of a play (see previous post with photos of Aiden).

The other day we visited Boralee Park to let Aiden play and to take some photos of Lucas.

Aiden is now definitely less afraid of playing and is quite happy zooming down the slides by himself...although he is a little cautious about the swing unless showing off in front of Lucas.

This Sunday we went to Sydney Aquarium with Sacha, Mavis and their daughter Sammi.

Believe it or not, but it was my first time to the Sydney Aquarium, I guess we were waiting for Aiden to be old enough to really enjoy it (Lucas is still too little).



Aiden immediately ran off with Sammi to look at all the fish tanks.





And as we descended deeper and deeper we came close to the big fish in their larger tanks.





And we could look at them walking through the underwater tubes.





They are also one of the only aquariums in the world having Dugongs in captivity.





In the old days it was though that these creatures were mermaids and you can see how that could happen.

LOOK!!!!! A MERMAID!!!!





Anyway...for the most part it is about me watching the Dugong watching the people watching the Dugong....




Unfortunately I had a terrible hay fever and probably would have enjoyed it even more without it....but we may go back in the near future.

This weekend in the Blue Mountains I took a series of Panorama and waterfall photos.

This first one is taken from Govetts Leap.



And these two are from Evans Head.





This waterfall is also at Govetts Leap.



And these waterfalls are all from the Grand Canyon walk.

On the last day in the Blue mountains we made a visit to the Toy and Railway museum in Leura.

They had a lot of old toys and movie related memorabilia such as Tintin.





...and James Bond.



and some impressive Meccano pieces.



Outside there was a garden with a Japanese inspired section



Along with a Matterhorn model railway.



And other railway stuff.

This weekend we rented a small cabin in Blackheath in the Blue Mountains.

It was a nice little place with a couple of bedrooms and a nice little fireplace. It was a cool couple of days so we had the fireplace going most of the time.



During the day we would go for nice walks in the local area much to the enjoyment of especially Aiden...






...and have lunch at cafes to the enjoyment of Lucas.




The forest around the cabin had a couple of lyrebirds.

My dad holiday is over and he is returning back to home. To celebrate their last ight we went to a Korean BBQ place in Sydney and then we had a coffee across the street later.








Hopefully it won't be too long before he is coming back!

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He al