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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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21. August 2015 08:08
by Rene Pallesen
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Aiden Birthday

21. August 2015 08:08 by Rene Pallesen | 0 Comments

I realised that I hadn't posted anything from Aidens birthday.On the weekend we had a bowling birthd
I realised that I hadn't posted anything from Aidens birthday.

On the weekend we had a bowling birthday party with all the kids (and mum and dad) dressed up as super heroes.

















We also had a family dinner where we celebrated both his, Kayla's and Adams (his cousins) birthdays.











21. August 2015 07:08
by Rene Pallesen
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Morning of Frost

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we ha
Although we have had a beautiful winter with lots of sunny days and mild daytime temperatures, we have also had some cold mornings.



One morning the car had frost on it and it was only 5 degrees outside (most winter mornings it is 8-10 degrees with 18-22 degree daytime temps).


21. August 2015 07:08
by Rene Pallesen
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Aiden graduating to Turtle

21. August 2015 07:08 by Rene Pallesen | 0 Comments

Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.He's been in the
Last weekend Aiden graduated in his swim class from being a Crab to being a turtle.



He's been in the swim class for a couple of years now and never graduated. He would swim fine with me, but would cry and be scared with the swim teacher.

After our trip to Thailand in June he gained a lot of confidence and was very happy to swim by himself, but the swim teacher was too careful so he was unable to show what a good swimmer he really is. So, last weekend I asked the swim teacher to let him swim with the result that she by the end of the lesson graduated him and moved him to the next class.

He was so proud (and so was his dad).

18. August 2015 16:08
by Rene Pallesen
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Coastal walk with the boys

18. August 2015 16:08 by Rene Pallesen | 0 Comments

In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to
In the spirit of trying to keep the boys active Kim and I took them of a coastal walk from Coogee to Clovelly on a beautiful winters day.



The water in the little bays were calm and clear.






Half way we sat down and had a snack.



Kim braved it with the aerial yoga.



And the boys were being themselves...best mates.






















They loved being outside and they managed to walk the whole way (bribed by ice cream) even though Lucas on the last stretch was asking to be picked up.


18. August 2015 16:08
by Rene Pallesen
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Steam train day

18. August 2015 16:08 by Rene Pallesen | 0 Comments

This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old
This Sunday we took the boys to Thirlmere trainworks. This is a large train museum with lots of old steam trains.

Here we learned that steam trains in NSW were running up until 1973 which means that we were born in the era of steam trains...makes me feel really old.



We went for a ride on one of the old steam trains (I think I was more excited than the kids).
























As usual Aiden and Lucas were monkeying around being best mates. This is a bus on rails.






This is an instruction carriage used to teach how to operate the brakes on a steam train.

10. July 2015 09:07
by Rene Pallesen
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Phuket - Kims Birthday

10. July 2015 09:07 by Rene Pallesen | 0 Comments

On the day we were flying out it was Kims birthday.I had arranged a cake for her in the morning orde
On the day we were flying out it was Kims birthday.

I had arranged a cake for her in the morning ordered through one of the local cafes a couple of days earlier.





The hotel provided a fairly average cream and jam pile that no one ate.


9. July 2015 15:07
by Rene Pallesen
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Phuket - Kims Birthday show

9. July 2015 15:07 by Rene Pallesen | 0 Comments

To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.Thi
To celebrate Kims birthday she organised for the family to go and see a show called Siam Niramit.

This show was about a 45 minutes drive from the hotel but transport was as usual included (as it is in pretty much all activities you organise).





Unfortunately Kims dad couldn't join us as he had been severely dehydrated from not drinking enough water and wearing too many clothes in the heat.

We were greeted at the show by actors in their beautiful costumes.









We then proceeded into the venue where we had a large buffet style dinner. KC organised for the staff to come and sign birthday song for Kim.







After dinner there were some pre-show activities such as kick boxing, tug of war with elephants as well as an elephant parade. More actors were dressed in their costumes.

































After this was the show. The staging and props were absolutely amazing. Everything was big, and very well made. They even had a small river flowing through the stage in which actors rowed their canoos and swam in. They also had a massive monsoon rainfall in one of the acts.

The various acts despicted important historical chapters of the Thai history and mythology.

The had fabled creatures and real elephants, water buffaloes as part of the acting. Actors went flying across the stage with more that 100 actors as part of the show.

Below are some of the photos I could find to 'borrow' as I didn't take any photos during the show itself (not allowed).

 





8. July 2015 09:07
by Rene Pallesen
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Phuket - Muay Thai

8. July 2015 09:07 by Rene Pallesen | 0 Comments

One evening I went to see Thai boxing. I asked the rest of the family if anyone wanted to join me, b
One evening I went to see Thai boxing or Muay Thai as it is called locally.

I asked the rest of the family if anyone wanted to join me, but they all said no (it is the national sport of Thailand).



I had been once before long time ago in Bangkok and wanted to experience it again.

I decided to pay the bit extra and get a VIP seat right next to the ring and that was definitely worth the extra money.

There were 8 fights that evening. The first fight was between two kids around 11 years old. Especially the kid in black shorts was very strong and was dominating the fight throughout.













The second fight was between two older teenagers. Again the kid in black was dominating the match.






The third fight was between to women, a Canadian and a Thai. The canadian girl looked very relaxed and was definitely ready to fight. The Thai girl had no chance against her and the match ended in knockout.

Before each fight they go through this unique dance ritual.









I was privileged to sit next to one of the judges who has happy to talk, so between each round I could ask him questions about the scoring system which is rather confusing.

The 4th match was between a French and a Thai. The foreigners are really dominating this sport now and the Thai's were generally struggling.

















As with all the fights wit foreigners this fight also ended in a knockout.



The 5th fight was back to two Thais fighting.





















One of the last fights was between a brazilian and a Thai. When walking into the ring you could tell that the brazil was very strong.




He started by kicking the Thai in the chest and then punched him in the face.

The fight lasted less than a minute before a knockout.








The last fight was more in the heavyweight class, again between a brazilian and a Thai.

This fight was full of power and again it ended up in knockout.





































After the fights I happened see the winners lining up out the back. I managed to get a photo with a couple of them.




...yeah, I look really convincing there.








This evening was definitely one of my highlights from the trip and if we were going back then I would probably go again. The atmosphere is amazing and if the fighters are good then the experience is phenomenal.


6. July 2015 07:07
by Rene Pallesen
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Phuket - Island trip

6. July 2015 07:07 by Rene Pallesen | 0 Comments

One morning Kim booked a trip out to some of the smaller islands of Phuket.The trip was in a large s
One morning Kim booked a trip out to some of the smaller islands of Phuket.

The trip was in a large speed boat and initially the family didn't want to go because they were worried about getting seasick, but eventually they changed their minds.



The boys loved the experience and were very proud wearing their life jackets.








On the island we could feed the fish from the beach.
















And there was time to play in the water for the boys (and a bit of snorkeling for me).



















It is also good to see that they are still using their long tail boats for traditional fishing.


5. July 2015 12:07
by Rene Pallesen
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Phuket - Baby elephant

5. July 2015 12:07 by Rene Pallesen | 0 Comments

After visiting the big Buddha we stopped to feed a baby elephant.The kids were a little overwhelmed
After visiting the big Buddha we stopped to feed a baby elephant.

The kids were a little overwhelmed by its trunk, but fun nevertheless.



















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9. December 2011 08:06
by Rene Pallesen
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Cure Our Kids

9. December 2011 08:06 by Rene Pallesen | 0 Comments

cure the kids


Every year we are allowed to spend a certain number of working days on charity events. Last year I did some with a group from work, but this year I was offered to join Cisco on their charity for "Cure our Kids".

This is an even that mainly focuses on providing a support framework for parents whose kids have Cancer with the thinking that if there is a good support for the parents then they will be able to support their children better.



The work we did consisted of going through pallets of boxes with parent folders and then from these remove unwanted items and inserting new leaflets. A team was also going through other boxes to sort through what could be used for xmas and what needed to be ebay'ed off.





4. December 2011 03:47
by Rene Pallesen
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Mothersgroup 2011 Christmas meet

4. December 2011 03:47 by Rene Pallesen | 0 Comments

mothersgroup 2011 christmas meet


This weekend Kim and I met met up with the mothers group for a christmas meet.

Because the weather was nice we decided to meet at the local playground and at the same time I could take some photos of the kids.

The playground has a plastic boat which makes it nice and easy to keep them contained in one area.









27. November 2011 07:48
by Rene Pallesen
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Playing with Leaves in the Garden

27. November 2011 07:48 by Rene Pallesen | 0 Comments

playing with leaves in the garden


On the weekend I was cutting down some of the bushes in our garden. Very quickly Aiden discovered that it was fun to play in the pile of leaves that I'd left behind.



27. November 2011 07:48
by Rene Pallesen
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Centenial Bridge

27. November 2011 07:48 by Rene Pallesen | 0 Comments

centenial bridge


On the weekend we went for a walk in Centennial Park. We stopped at this old stone bridge to take a couple of photos, but Aiden was more interested in taking mum for a walk and a swim.







27. November 2011 07:48
by Rene Pallesen
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Eastgarden Christmas Decorations

27. November 2011 07:48 by Rene Pallesen | 0 Comments

eastgarden christmas decorations


They have now set up the christmas tree in East Gardens. I was trying to find a goot spot to take a photo from without use of a tripod and without being chased away by security.



This was the best I could come up with.

27. November 2011 07:47
by Rene Pallesen
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Playing with Lego

27. November 2011 07:47 by Rene Pallesen | 0 Comments

playing with lego


The other day we were at Eastgardens shopping centre.

Lego had an area set aside where the kids could play with Lego (obviously to get the parents to buy them Lego for Christmas).


Obviously Aiden (and Dad) had to play for a while.







And Aiden also did some drawing (or at least he was playing with the colour pens)



27. November 2011 07:47
by Rene Pallesen
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Christmas Parade Darling Harbour

27. November 2011 07:47 by Rene Pallesen | 0 Comments

christmas parade darling harbour


Last weekend we went with Lachlan and Na to Darling Harbour for dinner.

This also happened to be the night of the Christmas parade in Darling Harbour.



So there was a lot of entertainment such as the Three Wise Men.





And lots of people dressed as Santa.



And Elves.

22. November 2011 02:17
by Rene Pallesen
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Building Sandcastles

22. November 2011 02:17 by Rene Pallesen | 0 Comments

building sandcastles


On the weekend we went tot he beach. Initially Aiden was a bit scared of the waves (although he loves the sand and the water)...but after a while he didn't mind the waves splashing around his little legs (I found the water cold but he didn't mind).




As usual he threw a tandrum when we pulled him out of the water.



Afterwards we spend some time in the sand and I was teaching him how to build really cool sand castles and he was teaching me how to demolish them.



22. November 2011 02:13
by Rene Pallesen
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Swimming Pool

22. November 2011 02:13 by Rene Pallesen | 0 Comments

swimming pool


The other weekend we took Aiden to the swimming pool.

He is really happy with water now and loves splashing around. He is no longer afraid of it and doesn't mind getting his head under water.



Only problem now is that he throws a tandrum every time we have to leave the pool.

22. November 2011 02:03
by Rene Pallesen
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Sculpture by the Sea 2011

22. November 2011 02:03 by Rene Pallesen | 0 Comments

sculpture by the sea 2011


This year I didn't get a chance to go to Sculpture by the sea during the daytime, but I did have some time to go there one evening after we had put Aiden to bed.

I had seen some daylight photos from the exhibition from Tamarama beach where they had these 'Easter Island' type statues. I thought I could do some really cool night time Off-Camera-Flash photos using just ordinary flashes.

When I got there it was almost pitch black darkness...perfect.

I got my gear set up and managed to take the following shot which was exactly what I envisioned in my head.



While there I had a look at a couple of the other sculptures in the area...I did shoot the following photo of this 2 meter tall red chinaman sculpture.