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17. August 2009 10:13
by Rene Pallesen
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Rosenborg - Denmark

17. August 2009 10:13 by Rene Pallesen | 0 Comments

copenhagen denmark


On the last day in Denmark our flight wasn't leaving from Copenhagen to Milan until early evening, we therefore decided to head into the capital a bit earlier in the day and spend a couple of hours sightseeing with my parents.

We went to a place called Rosenborg (Rose Castle) which is where the Danish royals keep their crown jewels.

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It is also the place where they train the soldiers that protect the royals.

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Some of the jewels are absolutely stunning. There is lots of ivory, old weapons, saddles, gold etc. everything coverved with diamonds, perls, emeralds, rubys and other jewels.


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My mum and dad was waiting outside (half asleep) while we were inside looking at all the awsomeness.

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17. August 2009 10:12
by Rene Pallesen
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Knuthenborg Zoo - Denmark

17. August 2009 10:12 by Rene Pallesen | 0 Comments

knuthenborg zoo


While we were in Denmark we went to the local zoo called Knuthenborg. It was created by the owner of one of the big farms who had a vision to create one of Europes larges open air zoos. What is so special about this particular zoo is that you drive around amongst the animals and in certain areas are allowed to leave the car and interact with the animals.

The first place we went was the monkey area. Here we were able to walk around some of the Lemurs (Half monkeys) from Madagascar.

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Driving around we also saw a number of other animals such as the asian water buffalo (which loves mud), zebras, Zobel Antelopes, Goats


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Kim even found a horse her own size

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We had a bit of fun with the camels. I don't know what they were thinking but they kept eating my hair and I think one of them was in love with me.

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They also have some more exotic animals there such as tigers and rhinos (The wouldn't allow us to get out of our car to pet these).

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17. August 2009 10:11
by Rene Pallesen
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Medieval Centre in Denmark

17. August 2009 10:11 by Rene Pallesen | 0 Comments

midieval centre


Not far from where my parent live there is an open air museum displaying how people lived in the medieval time which in Denmark was the late 14th century.

For Kim and I it felt like we suddenly were a princess and a knight from that time.

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Besides from houses, ships and other buildings the place also displays various handicraft, weaponry and how people battles in those times.

They have working Trebuchets there to throw massive stones (or dead animals and burning tar) accurately for distances of more than several hundred metres.

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Every day they show people how they work and hurl massive stones into the water.


We tried some of the weapons. I used to be fairly alright with a bow and arrow when I was a kid. I tried the bow and arrow here and it was a total disaster.

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Obviously Kim went straigh for the shoes and the furs (I am not a fur person myself):

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They also had a knights tournament on while we were there. Two knights would fight using their lances which would shatter on the impact against the shields.


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17. August 2009 10:09
by Rene Pallesen
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Sailing in Denmark

17. August 2009 10:09 by Rene Pallesen | 0 Comments

sailing


On one of the days in Denmark we had a really nice and relatively calm day. This was perfect for us to go sailing and bring my mum along.

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First we had to get my mum onboard. The Sailing clum has a crane for removing masts from the boats. This is perfect for lifting her in a specially designed harness from her wheelchair to the boat.

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The water between the two islands (Lolland and Falster...the island I grew up on) is fairly narrow and long and we spent time sailing north for a couple of hours, had some lunch whereafter we turned back again. It was a beautiful day and my mum really enjoyed it as well.

We managed to take some really nice family photos on the trip.


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On the same evening we had a beautiful sunset.


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17. August 2009 09:39
by Rene Pallesen
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Denmark 2009

17. August 2009 09:39 by Rene Pallesen | 0 Comments

denmark


When Kim and i got married last year we promised my mum that we would come to Denmark this summer (European) and have a little party with her as she was unable to attend.

Our journey there didn't start well. A five hour delay from Sydney meant that we missed our flight in London. British Airways told us that we wouldn't be able to get on a flight until next day but we insisted that they get get on us a flight the same day. They waitlisted us on a couple of flight and eventually we managed to get to Copenhagen late the same evening. Thanks to modern technology my parents were updated with the flight details so they didn't have to wait around and they arrived to the airport just before we arrived.
It took our luggage another two days to catch up with us, this meant that we had to do some essential clothes shopping.


The first couple of day we spent with my parent, cooking for them, taking my mum to the forest, the beach as well as going sailing. It is summer time in Denmark at the moment, so the weather was a lot more pleasant than the last time we were there and there was more people at the beach etc.

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It was a bit weird visiting this time. My mum and dad are no longer living together and they had sold the house week before we arrived. This meant that we were staying in my dads apartment (Which used to be my brothers) and visiting my mum during the day. My mum has got a really nice little apartment in a facility where there are people around to assist her whenever she needs help.

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My mum has also still got the car, so it is easier to take her to places as it has got a lift and special belts to secure the wheelchair.

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At the end of the week my dad had organised a party for my family and friends. It was in the middle of the holiday season, so a lot of cousins and other family members were unable to join.

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It was especially good to see my grandma (who is 89).

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We were in Denmark a total of 10 days before then heading to Italy.

7. July 2009 09:44
by Rene Pallesen
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Kims Birthday Party

7. July 2009 09:44 by Rene Pallesen | 0 Comments

kims birthday party


Kim likes to have a lot of parties (Pre-Party, Party and Post Party) when it is her birthday. This weekend we had a big group of her friends over for a BBQ.

It is currently winter here, but it was nice and sunny, so the backyard was still warm in the mid twenty degrees so we were able to sit outside.



Kim had baked cupcakes the night before and used the cupcake stand from our wedding to present them and it looked fantastic.

Baking cupcakes

Kims Cupcakes



Kims Cupcakes

28. June 2009 09:20
by Rene Pallesen
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Kims Birthday & Blue Mountains

28. June 2009 09:20 by Rene Pallesen | 0 Comments

kims birthday blue mountains


Last year I took Kim to Hunter Valley for her birthday. This year we decided to head up to the cold Blue Mountains.

We hired a cabin that we stayed in a couple of years ago. It is a nice little self contained cottage in the Blue Mountains...loads of privacy and a nice little woodfire and spa.

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It was cold up there so the wood fire was very convenient.

Saturday morning we had booked a round of golf at Leura golf course. The first thing you notice here is that everyone plays really slowly. We got let through two groups but still managed to complete the round in less than 4 hours. It is a beautiful course and it was one of the most enjoyable rounds of golf I'd played for a long time.

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And as you can tell Kim was very relaxed too.

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And here showing the latest in golf fashion.

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In the afternoon we had a look at Leura (Kim had the munchies for scones) and we had a look at the local shops.


In the evening it was time to celebrate her Birthday so I took her out to dinner at Echos Point Restaurant. Food was ok, but overprices compared to many really good Sydney restaurants. But there was plenty of food so we skipped the desert...and had a really nice and romantic evening, so Kim was very happy.

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Next morning we woke up early to have a look at a few shops and gardens around the place. First we went to a garden called Everglades...nice, but would have been nicer once the flowers are out in late winter (It is winter here in Oz now) . After that we went to Mount Tomah botanical gardens. These are very nice, there was plenty of flowers and the layout of the gardens is really nice.

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I bought a new tripod for photography last week so we decided to have some fun around the place with jump shots.

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14. June 2009 07:40
by Rene Pallesen
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Vivid Sydney

14. June 2009 07:40 by Rene Pallesen | 0 Comments

vivid sydney


This year Sydney has put on a fantastic lightshow in the city centre. Purpose is to draw people into the city here at winter time.

One evening after having dinner with a couple of friends, Kim and I went in there to take some photos of some of the light shows....and here are the results.

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12. June 2009 03:41
by Rene Pallesen
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Adam is here (another nephew)

12. June 2009 03:41 by Rene Pallesen | 0 Comments

adam is here another nephew


Yesterday on the 11th June Adam was born by Kim's sister Dao. He is an impatient little bugger and decided to arrive two weeks early and later at night while all the other boys in the family were out watching the soccer match between Australia and Bahrain.

Suddenly Wednesday evening Dao called saying that she'd started going into labour. Normally Wednesday is my climbing night but luckily I was home this evening. Kim and I quickly picked up KC (Kims other sister) and they took the car (while I stayed with KC's kids) to go and pick up Dao and bring her to the hospital.

Adam and Family

She was in labour until after midnight and in the early hours Thursday arrived.

We all went there yesterday to have a look and both mother and child is doing fine. And Dylan (on the left in the photo) is excited to have a baby brother.






18. April 2009 05:35
by Rene Pallesen
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Climbing at Cathedral - I have been here before

18. April 2009 05:35 by Rene Pallesen | 0 Comments

climbing at cathedral i have been here before


Today Andy and I went climbing at a place called Cathedral at Bangor in the southern part of Sydney.

None of us has been there before but according to the description we should park at the end of this street and then it would be a 5 minute scramble from there.

We found the start of the track ok, but 15 minutes later we were still bush bashing out way trying to spot markers that would indicate where the cliffs were.



Half way down I dropped my water bottle out of my backpack and it disappeared between some rocks. I went down to retrieve it and then we continued down the gully into dense rain forest full of impenetratable bamboo. After taking a couple of turns with dead-ends we could see glimses of the river. and after about a 25 minute walk we suddenly found ourselves on this really nice little beach.

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Andy mumbled that there was no way that he was going to go back the same way and he'd rather walk a big detour along the river. We could now see the cliffline and walked down to the end of the beach where we went back into the forest along a track that let us to the cliffs.

We could see why it was called The Cathedral.

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The cliffs are massive, intimidating and completely blank of any features that lend themselves to climbing. We had a hard time finding the various routes and started scrambling along the base at the cliffs. We got to the end of the cliffline and I shoulted "I HAVE BEEN HERE BEFORE!". Andy looked at me confused and asked "You've climbed here before". I replied..."No, I have been here before...This is where I dropped my waterbottle". DOOOHHH...we could have saved ourselves a lot of trouble if we had turned left here instead of going straight...and suddenly then way back out didn't look so bad.

Anyway we couldn't figure out the climbs so I decided to jump onto a grade 21 climb called Imogen. I got to the first bolt and started moving up on really bad feet (small pebbles) going for a very long reach. Eventually my foothold broke and I slid down the side of the rock getting a sandpaper cut on my arm and leg. We decided to bail the climb and find something that was more suitable for warming up on.

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We scrambled down to the other end and found a number of grade 16...but eventually I settled for a climb called "Ozone Action (17 ***)" which is what is a mixed climb (part bolted and geared climbing).

This was a really good one. It was sustained at the grade and had everything in it...laybacks, chimney, mantel, overhang, slab, face climbing etc. If anyone does it then follow the advise and bring cams/slings....is it desperately run-out unless protected.


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I set up a belay at the top and Andy followed me up...with a big smile on his face. After this we absailed down to the grade 16's. All good fun...and I toproped something that I'm sure is harder.

After this it was time to pack up and head back.


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11. October 2013 05:20
by Rene Pallesen
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Coastal walk

11. October 2013 05:20 by Rene Pallesen | 0 Comments

coastal walk


One day Kim and I managed to go for a romantic (and long) walk from Coogee to Bondi and back along the coast.



It was a beautiful day and this area have some of the worlds best beaches and coastal views.






11. October 2013 05:18
by Rene Pallesen
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Bath time

11. October 2013 05:18 by Rene Pallesen | 0 Comments

bath time


We have started giving Aiden and Lucas a bath together when we are not too rushed. They are playing very nicely together in the bathtub.

11. October 2013 05:16
by Rene Pallesen
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Lucas Walking

11. October 2013 05:16 by Rene Pallesen | 0 Comments

lucas walking


Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

11. October 2013 05:10
by Rene Pallesen
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
by Rene Pallesen
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
by Rene Pallesen
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
by Rene Pallesen
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
by Rene Pallesen
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
by Rene Pallesen
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
by Rene Pallesen
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.
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16. April 2009 02:29
by Rene Pallesen
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Hunter Valley 2009

16. April 2009 02:29 by Rene Pallesen | 0 Comments

hunter valley


This weekend we again drove up to the hunter valley about two hours drive North of Sydney. We left at 7am and met the other guys up there just after 9am.


This time we went a big group of us but only three of us were tasting wine. The others were taking photos.

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Kim and I have spent a fair amount of time in the Hunter Valley and have a lot of favourite wines in the area. This time we decided to try some new and smaller places that we hadn't been to before. The challenge is still to find a sub $20 bottle of wine that is really good. It is pretty hard...but not impossible.


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In total we went to 9 vineyards to taske their wines. Some of the favourites this time was Gartelmann (The Wilhelm Shiraz is a good buy) and Peterson Estate (Kim loooved the sparkling desert wine).

For lunch we went to a restaurant called The Verandah. They have a tapas style menu. The food was ok but a bit on the pricey side (but most of the . My favourite place in Hunter is a place called Mojo...but they are only open for dinner.

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Bimbadgen really let us down this time. They have some really good wines there, but the customer service was appalingly bad! They did not provide any assistance and were very rude (not just limited to one person there). I wanted to buy a couple of their wines but ended up walking away because there was no-one there to help.

6. April 2009 08:17
by Rene Pallesen
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Ethans Birthday 2009

6. April 2009 08:17 by Rene Pallesen | 0 Comments

ethans birthday


This weekend it was Ethans 8th Birthday and his parents had organised a Birthday party for all his friends. As the last couple of years Kim and I was asked if we could facepaint the kids (We are not really good at face painting but the kids really don't care). Most of the kids had some degree of autism so just getting them to stand still while we paint them is a challenge.

The previous two years I was dressed up as a pirat but decided to do something something different this year. I wanted to come dressed as a monster (Ethan likes Monsters) but Kim though that I shouldn't scare the kids and that I should come as a joker instead. We bought a hat and some stripey tights...it looked really funny.



One of the parent though I was a paid helper when we arrived and started issuing me orders regarding that I really should be watching the kids so that they wouldn't injure themselves in the jumping castle that they had hired...he must have found it really unprofessional when I brushed him off ignoring his orders (I have a strong belief that kids should be allowed to be kids and that we in this modern age is too cautious protecting them)...and he must have felt really silly when he realised that I was a member of the family.



The rest of the day was spent playing games with the kids (They had good fun when I started spraying them with water with a water pistol...until I was told by the same parent that I should stop because the jumping castle was getting slippery).

The 'Donkeys Tail' game was a bit of a non-event...all the kids cheated and placed the tail where you would expect the tail to be. All credit to the kids...at least they know where the tail goes on animals.



After the party Kim wanted some alone time with me and we decided to go and watch a movie. There wasn't any good movies on that I wanted to watch so I let Kim decide...and we ended up watching a chick flick.


29. March 2009 09:26
by Rene Pallesen
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Guys and Dolls

29. March 2009 09:26 by Rene Pallesen | 0 Comments

guys and dolls


Dolls are a Necessity...

Kim and I went with a couple of friends to Capitol Theatre to see Guys and Dolls. This was my christmas present from Kim ('give me experiences instead of objects').


It was really good...I think I prefer the lightheartedness of musicals to Operas. Capitol Theatre is one of the great theatres in Sydney. In inside decor is old and glamourous. The Dancing and the singing in the show was really good.




Poor guys...the Dolls seem to have the upper hand in this story.


In one of the roles was Kenny...from a famous Australian movie 'Kenny'. I have no idea what his real name is.

15. March 2009 10:56
by Rene Pallesen
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Climbing at Blue Bell (The Shire)

15. March 2009 10:56 by Rene Pallesen | 0 Comments

climbing at blue bell the shire


This weekend Andy and I decided to explore a new climbing area in the Sydney Area (We are running out of places to climb within Sydney and sometime Sydney is too long a drive).

This time we decided on a small area called Blue Bell in the Southern part of Sydney in the Heathcote National Park.

Once we arrived we had to find the access to the cliffs. The carpark is almost on the top of the cliffs near houses, but the area doesn't get a lot of traffic so there is no good tracks. Eventually we found our way down with some a lot of bush bashing.

We decided to start on a couple of easier climbs on the Mini Wall where there was some grade 16 climbs (and 10/11's). They were far from being grade 16. The first two climbs (Anika 16 and Nathan 16) were harder than what they were graded at. Both Andy and I were finding it hard and agreed that the climbing felt more like a 18 or 19...and we were both thinking "what the fu.. is wrong there!". We then looked at who had graded the climbs and it turned out to be the same person a Jason Lammers. We decided that this may be one very dangerous Wanker and decided to take other climbs that he'd graded with caution (Next day I found another website describing the climb as being a lot harder...this guy graded it as a 6a = 19).

After this we moved to the main wall and did another climb at the same grade (Sparky 16) and this turned out to be really nice a cruisy and this would potentially be a good lear-to-lead climb for someone who is comfortable in the gym.

Blue Bell Main Wall

After this we moved onto a bit harder climb (Heathcote 18) graded by the same idiot Jason Lammers. Someone who is only just comfortable at this grade would be in real trouble here. The top move is really delicate; in fact so delicate that Andy were totally unable to complete the move and bailed after a a number of attempts (and a lot of falls).
I then tried the climb and eventually after a couple of falls managed to complete the move...and boy that is really balancy. You hand on to this slobing groove and then do a high stepup. you then balance your left hand up the wall until you reach a good hold up very high (as Andy put it: "A typical Rene move"). I would grade it as a 21 move...three grades harder that the wanker graded it.

We had a look at the climb next to it (Screaming Cookatoos 18) and decided to do this on a top rope given that the top move looked dubious and that we hadn't had much luck with grades.
Lucky that because the top move it really reachy and fairly thin. It would have taken a lot of commitment and knowing exactly where the only good hold is (which isn't great) to be able to complete it and then you still have to put a plate on the carrot bolt and clip it from this position before moving to the anchor. They really should have put a ring bolt here and they could have put the bolt a bit lover so it could be clipped from below protecting this move better.

By the way this area is a weird mix of Ring bolts, fixed hangers, ringbolts, gear, chain anchors, ring bolt anchors and topouts....great job guys!!! Anyway we had a really good day but we didn't dare try any of the many 19, 20, 21's (which is my comfortable lead limit) in the area as most of them were graded by the same guy. Without including these climbs the area is too small to return to in the near future.

28. February 2009 08:13
by Rene Pallesen
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Magic Flute Opera

28. February 2009 08:13 by Rene Pallesen | 0 Comments

magic flute opera


Instead of a christmas present Kim gave me tickets for the opera. This year for the Magic Flute by Mozart.

Magic Flute


It was different from most of the other operas I've seen in that no-one dies in it and it wasn't one of this big tragegies.

She had gotten us some good seats with a good view of the stage...and we had a really nice evening out.

23. February 2009 08:18
by Rene Pallesen
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Ceiling Insulation

23. February 2009 08:18 by Rene Pallesen | 0 Comments

ceiling insulation


The NSW government currently provides a rebate for anyone insulating their house ceilings.I had already considered doing it anyway as it does cool down the house during the summer and keeps it slightly warmer during the winter time.

The Insulated Ceiling

So I spent 5-6 evenings crawling around the roof cavity spreading out the insulation bats. Some of the ceiling was really hard to get to.


14. February 2009 08:02
by Rene Pallesen
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Valentines Day

14. February 2009 08:02 by Rene Pallesen | 0 Comments

valentines day


What can I say? I don't like going out on Valentines Day, but I still enjoy a romantic evening out...so this year we decided to celebrate Valentines day evening before (And I gave Kim flowers the day before that...and they were so fresh that they kept for two weeks). We went to a nice little restaurant at Balmoral Beach called the Watermark.

Valentines Day

The food was really nice, the scenery was really nice (slight drizzle), the Wine was fantastic (Canonbah Shiraz 'Drought Reserve' 2004)...and lastly my beautiful wife was gorgeous as always.

5. February 2009 08:35
by Rene Pallesen
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Summer

5. February 2009 08:35 by Rene Pallesen | 0 Comments

summer


Yeah...summer in Sydney. We have fantastic beaches here in Sydney and unfortunately we don't use them enough (Water is too cold). We did however manage to get to Maroubra beach a couple of afternoons this summer.

Maroubra Beach

31. January 2009 08:24
by Rene Pallesen
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Opera in the Domain

31. January 2009 08:24 by Rene Pallesen | 0 Comments

opera in the domain


Every year in Januar and February there is a big festival on in Sydney with different entertainment provided for free by the city and different sponsors. It is hard to make time to see everything, but we did have time to go and see the the Opera in the domain.

Opera in the Domain

We went there with Berry and his wife and had a nice evening.

Berry and his wife



26. January 2009 06:51
by Rene Pallesen
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Climbing Dam Cliffs Blue Mountains

26. January 2009 06:51 by Rene Pallesen | 0 Comments

climbing dam cliffs blue mountains


This weekend Andy and I were supposed to have been going to Nowra to climb Saturday and Sunday, but the Australian weather dictated otherwise with 42 degrees in the shade Saturday.

Instead we changed the plans and went to Dams Cliffs in the Blue Mountains Sunday. This area is easily accessible, mainly in the shade and had got some great moderately graded climbs.

This was great as May also could join us. She had a really uncomfortable climb in Nowra with some friends some months ago and was afraid of getting back leading climbs (from her own words she was afraid to die). Nowra cen be very different and intimidating to someone going there the first time. We had a 7.30am start and she was half asleep when we picked her up and slept most of the way in the car.

When we got to the cliffs we decided to start on an easy warmup called"The Sisters of Fatima 16" and we asked May to do the first lead and she did a really good job. After this she seemed to have gotten over her fear.

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We then moved over to a more moderate climb called "Shadow of the Goat 19" where I did the first lead...pleasant enough. We continued to "Truancy Officer 20" which I also led but which we decided was far easier (probably a 17).

After this we decided to stay in the 20+ territory and moved to a climb called "Vasco Pyjama 22" and Andy too the first lead.

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At the second bolt he reached the Crux (The most difficult section on a climb) and after a number of tries coming off every time he bailed. When he got down he said "This climb has got Rene written all over it, it is a move that is in your territory!', so I was up next. I got up to the same section, and had a look at it a saw 2-3 possible ways through the section, but decided to go for a very long and very balancy reach first and managed to stick the top hold in the first attempt without falling off.

After this section the rest of the climb was easy. Both and and May then toproped the same climb (This is where the rope has already been placed on the top of the climb...which I had just done) and may cruised through the same section, but Andy still struggled. I honestly think that despite it being a long reach this is one of those climbs where it is an advantage being short.

After this we could decided what to do next. I was keen on doing another climb next to it called "Friendly Fire 22" but was worried about getting stuck half way up and not being able to clean it. One of the women climbing in one of the other groups said that if I'd just climb the previous one then this would be a lot easier (Looked a lot harder to me) so I decided to give it a go and lead it.

I was glad that I did, because the section that looked really difficult from the ground turned out to be sustained but now massively difficult once I got up there...this just proved that you should just jump on any climb that looks remotely climbable and is well protected regardless of its grade...they are just subjective numbers anyway.

After this we decided it was time to head back to the Big Smoke even though we were still strong enough to do another climb....it was getting late!


Download video of Rene Climbing at Dam Cliffs
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29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.












20. March 2021 14:03
by Rene Pallesen
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Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
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My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
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Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
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Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
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Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
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Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
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Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...

Perfect Moments Photography | A Rene Pallesen Journal

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18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.