Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.

I did another photo session with little bob. He was going "More, More...." and Mummy was going "Not again!".

Anyway, had the chance for a couple more creative shots.







Not sure if I like the reflection in this shot...so I may have to re-do it.

It is now week 35 and the baby is expected within the next 5 weeks (hopefully at week 40). Kim is getting pretty big and yesterday I used the opportunity to take a couple of photos of her belly (and a worried dad)...evidence below.



I alto tried to take a couple of nice ones as well as some artistic ones.




I would have taken a lot more, but even though the baby was saying "More, More..." the mummy ran out of patience...maybe I'll get another chance during the week to take some more.

Kim was kind enough to let me take some photos of her. I have been studying some flash photography videos and articles and wanted to have a play with multiple flashes around dusk. The trick is to balance the ambient light with the light filled from the flash...especially tricky as the light constantly changes during the last 30 minutes of the day.


So far I only have two wireless flash triggers to was was somewhat limited (ideally I would like to have three triggers).



It was really good to be able to do some experimenting. For these photos I used one flash 45 degrees to the back and another 45 degrees in front. On the back I am using a CTO gel. In the beginning I was using one on the front one as well, but when I got home to look at the photos I could see that it was too warm (Lesson learnt that I should use the warm gels on the back). On the photos here there is no gel on the front flash only on the back.


I would have liked to stay just a bit longer to play, but kim was getting a bit cold.


With a more time I would have been able to enhance some of the zoom effects as seen in this photo:



Definitely a trick I'll be using in the future...makes for some cool effects. At lot of the photos are actually quite nice, but the two above are my preferred ones.

It is now week 31, so only 9-10 weeks until baby is due to arrive.

Kim is getting a fair bit bigger and the baby is now very active. So far things looks good although Kim is worried that the boy will be a shortie like mummy.

During the Easter Break Kim and I made a trip to Tasmania. This was to be our last holiday together before the baby arrives.

Tasmania is an island south of Australia about 1.5 times larger than Denmark. The east coast is lightly populated and the west coast is mainly national parks and forests.

We had rented a car to make it easier for us to get around and the first place we headed to was Cradle Mountains national park. This is probably one of the most iconic places in Tasmania and every Australian has seen the pictures of the mountain itself.



The drive there was full of contrast. There has always been of criticism of the lumber industries in Tasmania and when you see the methods they use to cut down trees then it is easy to see why. They don't do selective cutting, they instead pretty much bulldoze whole areas which then take many decades to recover.



One of the days there we did a number of walks within the park and around the lakes. Kim is 7 months pregnant and did really well although walking a bit slower than normal.










We also did some walks to some of the lookouts and waterfalls in the park.







I did have some time to experiment with some photos along the way.







I really wanted to see some of the wildlife in the park, but unfortunately most of the animals are nocturnal (only out at night). The park had a bus going through the park at night time costing $50 for the two of us. We spoke to the driver and he said that we would not be able to leave the bus at any time. I really wanted to be able to get off the bus at take some wildlife photos so we instead decided to drive our rental car through the park late at night. We wouldn't have the luxury of the nighttime lights and the local knowledge of where to spot certain animals but we thought that the bus would be staying on the same road as we did anyhow.

It turned out to be a really good idea. We managed to spot lots of Possums, Wallaby's (a small Kangaroo) and Wombats. We even spotted Quolls and a Tasmanian Devil. May has later told me that the frog in the photo is a 'Southern Brown Tree Frog' and that she keeps one of them as a pet.


Below is photos of the animals we spotted:



















(The closeup photos of the Tasmanian devil and the Quoll I've borrowed, but the rest are my own photos.)

After this we drove to Freycinet national park on the east coast. Along the way we stopped at a few scenic spots and wineries. One of the places we stopped was a place called Devils Gullet. It would have been really spectacular had it not been for the dense fog.




It was a fairly long drive getting there and I was pretty buggered by the time we arrived to the B&B after driving most of the day with just a few stops on the way to rest and take photos.







The sun started to set and I rushed Kim down to the beach in from of the place we were staying to take some portraits using some creative lighting. She wasn't too keen as the wind was a bit cold and we missed the actual sunset by just a couple of minutes. I did however manage to take a couple of photos of her.



In the evening we went to a very nice restaurant called 'The edge' very close to the B&B. This turned out to the be highlight in terms of meals during the trip. It was very nice. On the way to the restaurant we spotted a Tasmanian owl and afterwards we did a drive through the national park spotting more Quolls, Possums and Wallabies.


The next day we decided to do a number of other walks. The first one of the day included climbing up to the top of this saddle between two mountain tops to get a magnificent view of Wineglass Bay. The climb itself was spectacular in itself as the mountains are formed by this pink coloured granite (I was looking for climbing routes, but most of the granite looked completely barren of any holds...some lunatic would probably come and prove otherwise).
















Along the trail we we spotted a baby Black snake, a couple of Lizards and birds.







We also made a drive up to 'Friendly Beach' where we took a lot of photos. This beach was mostly deserted apart from a couple of walkers and surfers.



At sunset we drove to Honeymoon bay to get some scenic shots using the colour of the setting sun against the pink granite as well as some normal sunset photos.







In the evening we had a clear sky with lots of stars. Because of the light population of Tasmania there is not a lot of city lights to disturb the stars gazing. It has been years ago since I was able to lie down and just look at the stars to see if I could spot any satellites moving across the sky (this evening I spotted 2).

I used the opportunity to after dinner drive back to Honeymoon bay to do some star trail photography. I left Kim in the car as she didn't want to make the walk down to the beach in the dark without a torch.

I did take two photos down there using a 30 minute exposure (the maximum my camera allows & @f4.0). They turned out reasonable okay considering what camera they are taken with (Nikon D50).




Next day it was back to Sydney. We left Freycinet at 8.30am in the morning and I was stressing that we wouldn't make it back to the airport in time...but we did!

It is now week 25 and almost the third trimester. Kim is certainly getting a lot bigger these days but is still very active with swimming, yoga and walking (According to Kim baby is very active too). Both baby and mum are so far doing fine.





They say that most of the growth is in the third trimester...she could be huge!


We have finished painting the baby room and we have bought the most essential furniture such as a cot, a chest of drawers, car seats etc. It is now up to Kim to decorate the room so that it looks nice.