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15. January 2014 02:32
by Rene Pallesen
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Baptism

15. January 2014 02:32 by Rene Pallesen | 0 Comments

babtism


This Sunday we had Aiden and Lucas baptised in the local church in Maroubra. Lucky that both Aiden and Lucas behaved throughout the 2 hour long service.

15. January 2014 02:29
by Rene Pallesen
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Malua Bay - Rocks

15. January 2014 02:29 by Rene Pallesen | 0 Comments

malua bay rocks


The rocks at Malua Bay were quite spectacular and dramatic. A couple of times I ventured down to try my luck with some photos around sunset (grey every day)...I really suck at this style and constantly got my tripod soaked.

These were the two best results.



9. January 2014 11:38
by Rene Pallesen
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Malua Bay - The Beach

9. January 2014 11:38 by Rene Pallesen | 0 Comments

malua bay the beach


Having the beach so close was great. I went for a run every morning before breakfast.



We also had a lot of fun playing at the beach with the kids.















And everyone was just really enjoying the time there.















9. January 2014 11:33
by Rene Pallesen
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Malua Bay - Indian dinner

9. January 2014 11:33 by Rene Pallesen | 0 Comments

malua bay indian dinner


On news years day we had a very nice dinner at an Indian restaurant (I was soooo full afterwards).

The restaurant also had lice indian music as entertainment.











9. January 2014 11:29
by Rene Pallesen
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Malua Bay - Amusement Park

9. January 2014 11:29 by Rene Pallesen | 0 Comments

malua bay the fair


On New Years eve there was a fair on and we let the kids have a couple of rides.






They also had a visit to one of the fire engines.



I actually did a ride as well, which is the most awesome one I have seen in years...but because of the scare factor it is censored from this site.

9. January 2014 11:24
by Rene Pallesen
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Malua Bay - Fishing

9. January 2014 11:24 by Rene Pallesen | 0 Comments

malua bay fishing


Chong brought his little tinny along and him and Kims dad went fishing every second day.

I went along one morning out in the open water.



I caught a small flathead (and a puffer fish) which was too small to keep.



9. January 2014 11:17
by Rene Pallesen
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Malua Bay - Playground

9. January 2014 11:17 by Rene Pallesen | 0 Comments

malua bay playground


At the beach not far from the house there was a playground. It was great to let the kids play together.

Aiden was obviously keen on going on the swing.






But also the other kids had a go.









9. January 2014 11:16
by Rene Pallesen
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Malua Bay

9. January 2014 11:16 by Rene Pallesen | 0 Comments

malua bay


Over the new year we went with the family to Malua Bay Beach down south.

The house was beach front with great access directly to the beach.







The big wrap-around balcony was great for the kids to play on and they spent hours running around.





And it was great for the family to be together.





There were also lots of chicadas and Ethan found a dead one.



25. December 2013 05:12
by Rene Pallesen
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New bike for Aiden

25. December 2013 05:12 by Rene Pallesen | 0 Comments

new bike for aiden


Aiden got a new bike and helmet for Christmas. He was very proud as it was the biggest present under the tree.



The helmet is a combined bicycle and climbing helmet (cost more than the bike) so will see if I can also find an opportunity to take him climbing in the new year.

25. December 2013 05:09
by Rene Pallesen
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Christmas Day 2013

25. December 2013 05:09 by Rene Pallesen | 0 Comments

christmas day 2013


As usual we celebrated Christmas Day with the whole family.

There was a lot of Christmas presents this year, so the kids must have been good.




Even Father Christmas paid us a visit...



It was a big group this year.

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4. March 2008 02:07
by Rene Pallesen
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Cusco - Peru

4. March 2008 02:07 by Rene Pallesen | 0 Comments

cusco peru


Sunday we flew from Santiago to Cusco in Peru via Lima.

Lima is very dry...almost a desert whereas the flight into Cusco was spectacular surrounded by tall green mountains. The hotel came to pick us up from the airport and the hotel is very centrally located in the middle of the city. It is a spectacular place, the people are very different from elsewhere (indians) and you can buy craftmanship everywhere really cheap.

Click here to see more photos

You can see the remains of the inca buildings everywhere. Cusco is located in 3500 meters altitude so we decided to take it easy on the first day to acclimatise (none of us have got any headaches so far)and then head up an see Macchu Picchu in a couple of days time. So on the first evening we decided to treat ourselves to a nice dinner where we got the most important menu items out of the way...alpaca and cuy (Lama and Guinea Pig). The lama was really nice (like a tender beef) but the Guinea Pig was a bit tough (especially the skin) and there wasn't much meat on it (but tasty).

Click here to see more photos

Click here to see more photos

Tuesday we bought a train ticket to Macchu Pichu (USD 96...so quite expensive and then on top comes bus up to the site $12 and the entrance to the site itself $40...so a good $150 USD per person) which is a 4 hour ride each way. Despite the expensive trip there it would be a shame to come all this way and not go there...and believe me...it is worth it. Just the train trip there is pretty spectacular between deep gorges and roaring rivers. The first hourin the train is spent climbing the hillside in Cusco...the train rides along for one kilometer and then stops, changes direction and then goes another kilometer before doing the same again...in total it takes the train 7-8 direction changes to make it to the top of the hill.
And the Macchu Pichusite itself is really spectacular in itself. We spent close to 6 hours exploring the area and had we known earlier that they closed access to one of the peaks at 1pm then we could easily have spend more time exploring.


Click here to see more photos

Click here to see more photos

Wednesday we checked out of the hotel in Cusco and booked ourselves a night bus to Copacabana in Bolivia. The remainder of the day we spent visiting other Inka sites around the area by local bus. Some of the sites especially the one closest to Cusco called Saqsaywaman is pretty spectachlar.

Click here to see more photosClick here to see more photos

We had a really scary incident where we got attached by two really vicious dogs. The first dog went for me an I kicked ouut after it and just missed it, but it was just enough to surprise the dog and make it back off. Out of the corner of my eye I saw the second dog attack Kim and I saw her try and kick it as well whereafter it also back off (probably because the fist dog got scared). After that they kept their distance...a close encounter but walked away unhurt but with our hearts pounding. Click here to see more photos from Peru

2. March 2008 10:14
by Rene Pallesen
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Santiago de Chile

2. March 2008 10:14 by Rene Pallesen | 0 Comments

santiago de chile

The last couple of days Kim and I have been in Santiago de Chile. Kim arrived a day late due to mechanical problems with the aircraft from Sydney and I arrived 6 hours late with Chris (my colleague) at 3am in the morning. Chris and I got ripped off by the taxi due to us not having studied the local conversion rates...but after that we had no other problems.

The first day we spent sleeping and familiarizing ourselves with the area around Providencia and Bellavista. There are some gorgeous little bars and restaurants in these areas. Santiago is a very modern city. It is very clean and you don´t see the same problems as for instance in Buenos Aires with street kids. I can see why my cousin Ulla decided to live in this city for a while.
The Metro in Santiago is really good...there are trains every few minutes and they cost about $1 USD regardless of where you get off...a lot cheaper than catching taxis and a lot faster too.

Next day we went sightseeing around Santiago city centre. The highlight was Cerro Santa Lucia which is an old castle converted into a lovely park area used very much by couples out for a romantic afternoon.
As for food...it seems that most locals eat hotdogs and pizza for lunch so we had a hard time finding something reasonably healthy.

We spent a lot of the late afternoon and evening sorting out luggage storage. We are staying in a serviced apartment with no storage facilities so we had to go to the bus terminal on the other side of the city to store it. When we got back we received an email from the lady renting us the apartment saying that she´d store it for us. I feel a lot more happy about her storing it than in the terminal especially as my work laptop is in the bag.

Next morning it was again time to go to the Airport...this time to fly to Peru.

23. February 2008 08:13
by Rene Pallesen
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Buenos Aires - Argentina

23. February 2008 08:13 by Rene Pallesen | 0 Comments

buenos aires argentina


This week I am in Buenos Aires in Argentina for our annual International Partner Conference and sales Kickoff meeting.

I arrived Thursday night after a long flight with my colleagues and early Friday morning we started our meetings with new product introductions as well as briefing on what is going to take place the next week or so...and as the week progresses I will keep you up to date here.

Friday night we went to a restaurant called the winery and had finger food and tasted a range of different wines. Afterwards in the late evening I decided to go for a walk through the streets of Buenos Aires. It seems to be a very cultural city with some of the normal problems for a large city. There are a lot of people in the streets in the evening especially around the pedestrian areas.

Awards night

It is interesting that all the tourist maps here display the Islas Malvinas (Falkland Islands) as belonging to Argentina. I think the Argentinians really should move on and start accepting that the islands belong to the UK and that they cannot claim them just because they captured them for a few months back in 1982 or because they are closer to Argentina than to the UK.

Buenos Aires is not a place to go for a beach holiday. The water is brown and muddy...I though it was because of the recent rain, but looking at other photos it seems that is is always muddy.



On the first evening we had an opening party at the local Yacht club. Two girls were singing and providing some pleasant entertainment and the morning opening ceremony also provided entertainment.



On the official opening night we went to a restaurant displaying some extremely good tango dancing. It is some of the fastest and most impressive dancing that I've ever seen live.









And of cause I needed to have a try as well.



On the closing night we went to a local restaurant and one of the sponsors provided the entertainment in the form of some dancing girls.

Click here to see more photos from Argentina

11. February 2008 12:49
by Rene Pallesen
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Mexico - Mexico City

11. February 2008 12:49 by Rene Pallesen | 0 Comments

mexico mexico city


This week I am in Mexico City assisting some of our partners.

I flew in Saturday evening and had Sunday to do a bit of sightseeing before meeting up with our partners in the evening. I took a tour to the big pyramids outside Mexico City (Pyramid of the Sun is the third largest pyramid in the world...apparently the largest is also here in Mexico). It was fantastic seeing the Pyramids and it is one of the few things that I've always wanted to see in Mexico...so now: been here done that.



The whole complex is huge it is 3-4 kilometers long so it takes a fair amount of work to walk from one end to the other...especially with all the stairs and sections.

Click here to see more photos

Pyramid of the Sun

We also saw the most holy cathedral in Mexico...a place where they keep a piece of cloth with an image of Virgin Mary that was left after someone carried flowers in the cloth. It is a beautiful piece of cloth...but I don't buy the flower story.

Click here to see more photos


Monday to Friday was work days and the first couple of days were spent training with our partners and customers. Here in Mexico they don't start work until around 10am...but also don't finish until after 6-7pm and then followed by dinners etc. with the partners mean that some days go on until around midnight.

I find that Mexican food here is very different from the Mexican food that we get in Australia and elsewhere (but I already knew that). The food is still very unhealthy and full of meat and cheese...but much more tasty and much more variation. Our partners were very impressed on the first evening with them that I was able to eat whole chillies in the tacos...but when I explained to them that I was used to Asian food and to chop up fresh chillies into my day-to-day food then they understood.


In the big intersections in the city there are children dressed as clowns doing tricks to earn a few pesos. The other day I say three kids standing on each others shoulders which was very impressive...I also saw an older woman dressed as a clown walking around with a bucket with a dark cloth in it and throwing it at the cars...very freaky and I think she needs to change her tricks if she want to make any money. One of the more disturbing was a mother with a three year old kid who lay down on the street in the middle of the traffic while the kid was making somersaults on top.


On the last evening we went to Plaza Garibaldi. This is the place that all the great Mariachi bands came/come from. The whole square is filled with bands that you can hire to play music for you. When you drive to the square the Mariachis line the streets and run alongside the car trying to convince you that you should hire them to play some music for you.

Click here to see more photos

We went into a restaurant where they besides the Mariachi also had other entertainment such as cockfighting and lasso dancing. Afterwards we went this cantina where a lot of bands were playing simultaneously at various table. All very Mexican and a great tradition. I wonder if the Mariachis will still exist in 20 years from now...but seeing the reaching of the mexicans they probably will. The food was excellent and I tried another couple of great traditions such as beer with lemon and chili in it as well as the mandatory Tequilas (El Tequila Loco).

Click here to see more photos

The hospitality of our partners here has been excellent. They have taken me out every night and made sure that I tried everything Mexican.

Here's some videos:


Cockfightting
Indian Dancers
Lasso Dancing
Plaza Garibaldi
Mariachi


Click here to see more photos from Mexico

1. February 2008 12:04
by Rene Pallesen
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Travelling

1. February 2008 12:04 by Rene Pallesen | 0 Comments

travelling


I haven't blogged much this year yet. Mainly because not a lot has happened this month (January traditionally is a quiet month) but also because it has been very hot and wet which is not a good combination for outdoor activities.

The next two months however are going to be really busy as I will be traveling in Latin and South America.

I am looking forward to the trips as it will take me to most of South America such as Mexico, Argentina, Chile, Peru, Bolivia and Brazil.

As I travel I'll start posting pictures and entries in this blog.

4. January 2008 12:50
by Rene Pallesen
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New Years Day

4. January 2008 12:50 by Rene Pallesen | 0 Comments

new years day


I was glad that I didn't have too much to drink on New Years Eve, because the day after turned out to be a busy one.

In the morning we had breakfast with Kims family at the cemetery where her mum is buried.

Right after this we went to the golf course at the coast and played 18 holes. It was a pretty hot day, but there was a nice breeze along the coast and the course is in such a spectacular location.

Click here for more photos Click here to download video of Playing Golf #1
Click here to download video of the Golf Course #2


Most of the beaches in Queensland and New South Wales were closed due to dangerous surf conditions. There is a hurricane off the coast of Queensland creating some huge waves along all of Australia's east coast.

In the evening we had dinner with Kims family having steam boat and those rice paper things that you roll up (not sure what it is called)...and it was yummi.

They have this fermented fish that has been fermented over 3-4 years and it is really nice as a dipping sauce with a few chillies mixed in. Click here to see more photos from New Years Day

4. January 2008 12:31
by Rene Pallesen
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2007 has ended

4. January 2008 12:31 by Rene Pallesen | 0 Comments

2007 has ended


The year 2007 has now ended and it is time to start some new adventures in the new year.

2007 was full of traveling and other adventures and I expect 2008 to be much of the same.

Take some time to look at what is happening in 2008 as well as what happened in 2007.

Click on this link to see the events of 2007

Also please bookmark this page and also have a look at the RSS feed features of this page.

28. December 2007 09:56
by Rene Pallesen
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Jervis Bay

28. December 2007 09:56 by Rene Pallesen | 0 Comments

jervis bay


After Christmas Eve we went a couple of days to Jervis Bay. Jervis Bay is about 3-4 hours drive south of Sydney and is not part of New South Wales, but belongs to ACT (Australian Capital Territory, Canberra). Hyams beach at Jervis has got a reputation of having the whitest sand in the world.

The house we had rented was right on the beach so it was easy to go for a swim. Unfortunately the water was quite cold, so Kim and I instead opted for a trip to the local golf course.

In the morning we went fishing and although we did catch a few fish they were all too small to keep. The most annoying was that we kept catching stingrays.

Click here for more photos



Click here to download video of fishing at Jervis Bay #1
Click here to download video of fishing at Jervis Bay #2


I know that the area has got a lot of Port Jackson sharks and on the beaches we found a lot of shark eggs.

In the evenings we played Mah Jong and 21. I decided to stay out of the Mah Jong game until I've got a better grasp of how it is played (some of the numbers on the bricks are in Chinese and it therefore took too long time to compute and I felt it was a disadvantage). I had a lucky night in 21 and won $20.
Click here to see more photos from Jervis Bay



25. December 2007 09:47
by Rene Pallesen
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Christmas Eve and Day

25. December 2007 09:47 by Rene Pallesen | 0 Comments

christmas eve and day


The Australians celebrate Christmas on the 25th December where we in Denmark celebrate it on the 24th in the evening. I still like to celebrate on the 24th and it is the day of the year where I most miss family (and the only day of the year where I miss the cold in Denmark).


Most of my friends were either out of town or have kids and therefore not very mobile on this evening so this year I decided that it should just be Kim and myself.

I cooked the traditional Christmas dinner with duck and ris-a-la-mande and we had a very nice evening.

In the morning next day we went over to Kims family for lunch and there was a lot of people and kids there. Again this year I took on the duty of being Santa's local ambassador and hand out presents to the children...all good fun.

22. December 2007 12:28
by Rene Pallesen
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Climbing at Mt Keira - Wetting my pants

22. December 2007 12:28 by Rene Pallesen | 0 Comments

climbing at mt keira wetting my pants


Last weekend Andy, May and myself went climbing at Mt keira near woolongong south of Sydney.

May had never really done any outdoor climbing before and Keira is a good place to go and try your first lead climb.

The weather forecast didn't look promising but we decided to go there anyway as in our experience the forecasts are never very accurate here. Besides it said that there was a chance of one or two showers in the afternoon.

As soon as we arrived to the cliffs in the morning we started feeling the first few drops. The rocks were still dry so we decided to put up an easy route anyway.

Click here to see bigger photo

Once we finished it was raining more steadily and the rocks started getting slippery. There was a climb in the corner that was still dry so we decided to quickly also do this. And afterwards we put up a top rope on a climb that also still was dry.

Before we got onto it it was raining heavily and there was a storm with lots of lightening approaching.

>Click here to see bigger photo

Click here to download video

After a couple of not very motivated (and wet) attempts on the climb I volunteered to clean up the climb. As I approached the top the water was coming down like from a waterfall and by the time I had cleaned up the anchors I was drenched (and yes...my pants were very wet).

Climbing wise a really disappointing day...but we still had fun.
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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

23. June 2010 06:01
by Rene Pallesen
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Aiden Lee Pallesen

23. June 2010 06:01 by Rene Pallesen | 0 Comments

aiden


I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!

Aiden Lee Pallesen


The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

8. June 2010 02:04
by Rene Pallesen
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Baby - Day 1

8. June 2010 02:04 by Rene Pallesen | 0 Comments

baby day 1


Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.











7. June 2010 11:47
by Rene Pallesen
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New Baby

7. June 2010 11:47 by Rene Pallesen | 0 Comments

new baby


On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.


First photo of the baby

In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.

His hand holding onto mine in the nursery.


While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.



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24. December 2013 05:05
by Rene Pallesen
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Christmas Family Photos 2013

24. December 2013 05:05 by Rene Pallesen | 0 Comments

christmas family photos 2013


Every year I do a family photo. This year we decided to use the gingerbread village and the tree as a backdrop.

Merry Christmas.





23. December 2013 05:03
by Rene Pallesen
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Gingerbread Village

23. December 2013 05:03 by Rene Pallesen | 0 Comments

gingerbread village


Over the Christmas period Aiden and I have been building a Gingerbread village.



It has been good fun for me to put the houses together and for Aiden to help with sticking on the kandy.

16. December 2013 12:56
by Rene Pallesen
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More Christmas Photos 2013

16. December 2013 12:56 by Rene Pallesen | 0 Comments

more christmas photos 2013


Tonight I did some more photos...



The plan was to get a photo of Lucas and Aiden together wrapped in christmas lights. It turned out to be impossible to get especially Lucas to sit still, so we eventually gave up and tried to do some individual shots...the photos below are the best of the lot...not great but will have to do. To be honest the best shot of the evening is the one above of Aiden which I took after we gave up with the chain.






16. December 2013 05:01
by Rene Pallesen
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Boys best mates

16. December 2013 05:01 by Rene Pallesen | 0 Comments

boys best mates


Lucas is growing up really fast and him and Aiden are now best mates doing almost everything together (including fighting).

16. December 2013 04:57
by Rene Pallesen
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Garage Lizard

16. December 2013 04:57 by Rene Pallesen | 0 Comments

garage lizard


The other day I found this in our garage.



I had to look it up...but it turned up to be a blue tongue lizard but without the stumpy tail we normally see.

I asked Kim if the kids could keep it...but she screamed and said no, so I released it into our garden.

16. December 2013 04:55
by Rene Pallesen
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Christmas Banana

16. December 2013 04:55 by Rene Pallesen | 0 Comments

christmas banana


You can tell that Christmas is approaching when Banana's in Pyjamas is wearing a Christmas hat...oh and then there is the cute Santa's helper.


15. December 2013 07:42
by Rene Pallesen
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Kims dads birthday 2013

15. December 2013 07:42 by Rene Pallesen | 0 Comments

kims dads birthday 2013


Yesterday it was Kims dads Birthday and we celebrated with a big lunch party with cake and good food.








And Kim was beautiful as ever and Lucas was very handsome...




10. December 2013 12:11
by Rene Pallesen
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Christmas Photos 2013 - Candles

10. December 2013 12:11 by Rene Pallesen | 0 Comments

christmas photos 2013 candles


Christmas is approaching fast. The Christmas tree is up and Kim is busy shopping for presents for the various people.

The other night I managed to slot in 10 minutes for the first set of Christmas photos of Aiden and Lucas.




I was shooting these with a 50mm f1.4 lens to get the nice blurry Christmas tree lights. This also meant that I didn't have much room to play with when it came to focus...almost impossible with two moving kids whily trying to get the right mood with facial expressions, tantrums etc. Aiden couldn't sit still and Lucas refused to wear his hat. What do they say...never photograph wild animals and children!


7. December 2013 07:54
by Rene Pallesen
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Christmas Concert 2013

7. December 2013 07:54 by Rene Pallesen | 0 Comments

christmas concert


The other day it was Aiden and Lucas Christmas concert with their daycare centre.

This year they were supposed to dress up in some country's national clothes.

We borrowed some Chinese clothes from KC and they looked very cute in it.






The concert went very well. We were especially impressed how well Aiden was able to follow the instructions and the moves to the various dances.








It was especially funny when they were singing this song with Konitchiwa...Namaste....BULA!!!!




Lucas was also in the first part of the concert sitting down the front with one of the carers.


6. December 2013 07:18
by Rene Pallesen
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Big foot playing soccer

6. December 2013 07:18 by Rene Pallesen | 0 Comments

big foot playing soccer


Aiden is still playing soccer once a week. Last week he insisted on wearing my shoes instead of his own.



Maybe he was hinting that his old shoes are getting too small.
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31. January 2017 12:01
by Rene Pallesen
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Zimbabwe & Zambia - Sunset cruise on the Zambezi River

31. January 2017 12:01 by Rene Pallesen | 0 Comments

In the evening we booked a sunset cruise on the Zambezi river.It was a beautiful calm evening and th
In the evening we booked a sunset cruise on the Zambezi river.





It was a beautiful calm evening and the boat slowly cruised in and out between the river islands within Zimbabwe and Zambia. In the distance there were clouds and rain forming beautiful rainbows.



There were lots of hippos around and we also spotted a couple of crocodiles and other wildlife. This time of the year there weren't any elephants as they don't need to go to the river during the rain season.











30. January 2017 14:01
by Rene Pallesen
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Zimbabwe - Instant Billionaires

30. January 2017 14:01 by Rene Pallesen | 0 Comments

One thing about Zimbabwe was that everything is quite expensive for tourists in Victoria falls.Back
One thing about Zimbabwe was that everything is quite expensive for tourists in Victoria falls.

Back in 2008/09 the whole economy collapsed and the local currency was worth less than the paper it was printed on. As a result the entire country started using stable currencies such as US dollars.

In Victoria falls this means that everything is paid for in US dollars and since everything is more or less government controlled they try to milk tourists for as much hard currency as they possibly can.

As a result most tourists stay for a shorter duration as they probably would otherwise which is a pity as the benefits of tourism isn't shared with the rest of the country.

The country also has all the typical African inefficiencies and illogical processes which I experienced back in my days in East Africa, but which greatly annoyed Kim.

She was however greatly amused when I came back after a walk telling her that I had made her an instant billionaire - with the note here held by Aiden with a smug on his face.


30. January 2017 13:01
by Rene Pallesen
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Arriving to Zimbabwe

30. January 2017 13:01 by Rene Pallesen | 0 Comments

During the break we decided to make a trip to South Africa and on the way do a quick detour to the V
During the break we decided to make a trip to South Africa and on the way do a quick detour to the Victoria falls on the border between Zimbabwe and Zambia.

The first evening we book dinner at Boma restaurant. Even though it is a bit touristy (everything around the falls are) they promised a buffet dinner with various game meat and dancing/drumming.





On the menu was Mopani worms, Wort Hog, Elan, Guinea Foul and spit Lamb.






Poor little Lucas was so tired that he fell asleep in the car there and slept the whole way through.
Although Aiden was tired he did enjoy the experience (in his silly fashion).



The drumming was very interactive and the dinner guests could join in.



Good start to the trip.





19. December 2016 13:12
by Rene Pallesen
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Christmas family photo 2016 - Naughty Elves

19. December 2016 13:12 by Rene Pallesen | 0 Comments

It has been another year and again Merry Christmas 2016.Following the tradition I have created anoth
It has been another year and again Merry Christmas 2016.

Following the tradition I have created another family photo for this year. Aiden and Lucas are growing older and also more naughty, so this year we decided to do something different and let the parents have a quiet evening while we let the boys 'hang out' together.


9. December 2016 17:02
by Rene Pallesen
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Botany Bay walk

9. December 2016 17:02 by Rene Pallesen | 0 Comments

There are some interesting areas around Botany Bay. One of the is the old WWII cannon positions and
There are some interesting areas around Botany Bay. One of the is the old WWII cannon positions and ammunition bunkers along the coast line to protect against Japanese invasions.

We have been there quite a few time and here are some of the photos from our last walk there.

 



















9. December 2016 15:02
by Rene Pallesen
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Canoeing at Royal National Park

9. December 2016 15:02 by Rene Pallesen | 0 Comments

This winter during school holidays I took a day off to look after Aiden. I asked him if he wanted to
This winter during school holidays I took a day off to look after Aiden. I asked him if he wanted to go canoeing at the Royal National Park about 30 minutes drive from our house.



It was a beautiful sunny morning with not a wind or any other people in the creek.



Afterwards we went down to Wattamolla to have a look at the waterfall and play at the beach.





At Bundeena we had fish and chips for lunch.



He totally crashed on the way home.

9. December 2016 15:02
by Rene Pallesen
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Photos as Boralee Park

9. December 2016 15:02 by Rene Pallesen | 0 Comments

One day we went down to Boralee park to take some photos of the boys with Kim. Here are some of them
One day we went down to Boralee park to take some photos of the boys with Kim. Here are some of them.










9. December 2016 15:02
by Rene Pallesen
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Harbour Bridge Walk

9. December 2016 15:02 by Rene Pallesen | 0 Comments

During the winter we went for a walk across the Sydney Harbour Bridge. Here are some of the photos f
During the winter we went for a walk across the Sydney Harbour Bridge.

Here are some of the photos from the walk.














9. December 2016 12:02
by Rene Pallesen
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Fathers day 2016

9. December 2016 12:02 by Rene Pallesen | 0 Comments

On fathers day we used the opportunity to do some family photos with the boys as well as Kims dad.
On fathers day we used the opportunity to do some family photos with the boys as well as Kims dad.






















9. December 2016 09:02
by Rene Pallesen
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Morning silly creatives

9. December 2016 09:02 by Rene Pallesen | 0 Comments

Aiden and Lucas sometimes loves to play with boxes and other items that are in the recycle bin insid
Aiden and Lucas sometimes loves to play with boxes and other items that are in the recycle bin inside.

One morning they had used the boxes to create a farm...not bad!






...and then there is the silliness...