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8. July 2019 12:07
by Rene Pallesen
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Karate - Boys getting their red belts

8. July 2019 12:07 by Rene Pallesen | 0 Comments

Fairly recently we started the boys on Karate.We thought it would be a good activity for them to bui
Fairly recently we started the boys on Karate.

We thought it would be a good activity for them to build strength, motor skills and discipline.

Especially Aiden is really enjoying it and putting in the hard work at home practicing. He has become stronger throughout the classes which is great. Before we started he had almost no core strength and now he is able to do sit-ups and pushups.

This weekend both Aiden and Lucas were pulled up for their first proper graduation from the white belts to the red belts and they both passed.



17. June 2019 20:06
by Rene Pallesen
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Bali - 2018

17. June 2019 20:06 by Rene Pallesen | 0 Comments

Photos from out trip to Bali with a couple of friends and kids.
Photos from out trip to Bali with a couple of friends and kids.




































































































































































































































2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka aquarium

2. April 2019 20:10 by Rene Pallesen | 0 Comments

The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middl
The Osaka aquarium is massive and very impressive. The centre piece is the massive tank in the middle with two large whale sharks and which is also full of other sharks such as hammerheads.














2. April 2019 20:10
by Rene Pallesen
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Japan - Dontonburi Osaka

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese rest
Tontonburi is know as the chefs/kitchen area. Here you can buy everything needed for a japanese restaurant.

It is also full of actual restaurants and other oddities such as more exotic places. It has what is known as Osaka's best Ramen restaurant (the one with the long counter in the photos below) - and Yes, the Ramen was very good.

Here it is also possible to eat specialties such as the Puffa fish.








It was also one of the few places where I saw real Samurai swords for sale.





2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka tower

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Below the Osaka tower is a restaurant area with lots of yummi food.The area was once a very modern p
Below the Osaka tower is a restaurant area with lots of yummi food.

The area was once a very modern part of Osaka, and worth a visit during the night.




2. April 2019 20:10
by Rene Pallesen
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Japan - Osaka Castle

2. April 2019 20:10 by Rene Pallesen | 0 Comments

Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts w
Osaka castle is a beautiful multi story pagoda like castle inside these massive moats and ramparts with several layers of defense.











2. April 2019 18:10
by Rene Pallesen
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Japan - Toei Film Studio Osaka

2. April 2019 18:10 by Rene Pallesen | 0 Comments

In Osaka we went to the Toei Film Studio.This is an area where they have filmed lots of traditional
In Osaka we went to the Toei Film Studio.

This is an area where they have filmed lots of traditional Japanese movies and where they have all the old houses and also some theaters.

It is also used as a bit of an entertainment and cultural area to teach the Japanese about their culture. Surprisingly we seemed to be the only foreign tourists there and it was definitely worth the visit even though we didn't understand a word of what they were saying.
























Perfect Moments Photography | A Rene Pallesen Journal

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23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

23. June 2010 06:01
by Rene Pallesen
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Aiden Lee Pallesen

23. June 2010 06:01 by Rene Pallesen | 0 Comments

aiden


I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!

Aiden Lee Pallesen


The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

8. June 2010 02:04
by Rene Pallesen
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Baby - Day 1

8. June 2010 02:04 by Rene Pallesen | 0 Comments

baby day 1


Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.











7. June 2010 11:47
by Rene Pallesen
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New Baby

7. June 2010 11:47 by Rene Pallesen | 0 Comments

new baby


On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.


First photo of the baby

In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.

His hand holding onto mine in the nursery.


While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.



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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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2. May 2013 07:16
by Rene Pallesen
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Vanuatu food

2. May 2013 07:16 by Rene Pallesen | 0 Comments

vanuatu food


You would think that a country with access to some of the best seafood and freshest produce would have fantastic food.

Although the food was Ok, we didn't find it fantastic and generally very over prised.



There was plenty of restaurant in and around Port Vila and some of them serving specialties such as coconut crabs and flying foxes.

We tried the coconut crab...but it was overcooked and dry and had surprising little meat on it (no meat in the body itself).




So we stuck to more traditional seafood which most often was battered and deep fried.



And as usual Aiden got into the free kids menu desserts



2. May 2013 05:26
by Rene Pallesen
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Lake Macquarie 2013

2. May 2013 05:26 by Rene Pallesen | 0 Comments

lake macquarie 2013


This weekend we went up to Lake Macquarie with the family to stay for a couple of night at a resort. I didn't take a lot of photos because we either didn't do much or were too busy with the family.

I did however take this one photo one evening at Katherine Hill Bay.


1. May 2013 12:38
by Rene Pallesen
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Vanuatu - Star fish

1. May 2013 12:38 by Rene Pallesen | 0 Comments

vanuatu star fish


The beach at the hotel was full of really big and colourful star fish....couldn't help but take a few snapshots.





26. April 2013 10:46
by Rene Pallesen
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Lucas 7 Months

26. April 2013 10:46 by Rene Pallesen | 0 Comments

lucas 7 months


Lucas is now 7 Months and for this month we decided to take his Monthly photos while he was on his first overseas trip to Vanuatu.

This series of photos was taken at Eton Beach on the east side of the island of Efate in Vanuatu...he loved the water and had a hard time to understand that it is unpleasant to eat the sand and drink the salt water.

He is now almost able to crawl...he just needs to figure out that it is not enough to just move the legs...you also have to move your hands.



3. April 2013 07:20
by Rene Pallesen
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Another old Lucas 4 months photo

3. April 2013 07:20 by Rene Pallesen | 0 Comments

another old lucas 4 months photo


I know it was a couple of months ago, but I only now got around to processing it.

Here is another photo that I took of Lucas when he was 4 Months.

27. March 2013 11:15
by Rene Pallesen
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Axolotls

27. March 2013 11:15 by Rene Pallesen | 0 Comments

axolotls


The other night we went for dinner at Marks place. He asked us if we could help him take some photos of the kids Axolotls...our response was 'Their WHAT??'.

Anyway, it turns out to be some sort of Mexican Salamander and he'd attempted to get some photos using his point and shoot camera, but wanted something better that he could print and hang on the kids wall.

Here are some of my efforts:



27. March 2013 11:12
by Rene Pallesen
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Sucking feet

27. March 2013 11:12 by Rene Pallesen | 0 Comments

sucking feet


When Lucas doesn't have any toys to play with then his favourit pass time is to suck his feet. Here is a quick snapshot from the other day when he was at it again.




He's now got two teeth, so hopefully he wont chomp off his toes.

12. March 2013 09:27
by Rene Pallesen
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Lucas 6 Months - Pictured and Framed

12. March 2013 09:27 by Rene Pallesen | 0 Comments

lucas 6 months


Lucas is now 6 months and is enjoying the easy life...

On the weekend we went down to La Perouse to do these creative shots of him at sunset.

I always said that I would take a photo of him and put it in a frame...but not sure if this is what everyone had in mind.




It was pretty good fun trying to set it all up. A lot of other walkers on the beach were wondering what we were doing.

I have been planning this photo for a while.


The frame I had picked up from a garbage collection day last month outside a block of units with this particular photo in mind.

The chair and table are bath aids and foot stools from home.







It was really cool to see everything come together in the end. Unfortunately we missed just the end of the sunset as there were a few clouds on the horizon.


A lot of lessons learnt came out of it. Even though the photos came out almost as I had envisioned...I still had a few things that I could have done better....just small things such as two flashes to light frame and Lucas independently, CTO gelling the flash to match the ambient, using an umbrella to avoid hard shadows, bringing a mid range zoom to have more composition options and be able to get a bit closer, use black string to hold up the frame instead of white, bring a pillow to keep his head up and then stripping his clothes and then bring my light meter to check the setting to start with instead of chimping.

It was the first time I've used the D800 for this (in the past I've been using my D50 with a different shutter system) and I was worried that I wouldn't be able to balance out the ambient with the flash and still stay below the sync speed...but it worked out like a charm...or maybe I was just lucky!

12. March 2013 09:16
by Rene Pallesen
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Kims Kitchen - Raspberries Creme Brulee

12. March 2013 09:16 by Rene Pallesen | 0 Comments

kims kitchen raspberries creme brulee


Last night Kim made a very nice Creme Brulee...Yummiiiii!!!!

She asked me to take a couple of photos which I think turned out quite nicely.

12. March 2013 09:15
by Rene Pallesen
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Sydney Wildlife Park 2013

12. March 2013 09:15 by Rene Pallesen | 0 Comments

sydney wildlife park 2013


On the weekend we went to the Sydney Wildlife Park at Darling Harbour.

It was good fun to show Aiden all the different animals (Although he was pretty tired by the end).

The highlight of the exhibition is the 4.5 meter long Saltie (Saltwater Crocodile). He is such a darling and he loved his girlfriends so much that he had them over for dinner (Ha Ha).





Aiden wasn't sure about the crocodiles and definitely wasn't happy with the big mouth and all the sharp teeth...



...Daddy came to the rescue and threw himself at the monster.



He was a bit more happy with the smaller cuddlier animals...



Such as the wombats...



...the Yellow Footed Rock Wallabies...



...or even the Tasmanian Devil.



The start of the exhibition is pretty amazing as you wank through a large enclosure with lots of butterflies flying around.



And besides from that there is of cause a lot of lizards, frogs and snakes on display.


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14. October 2013 02:53
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Lucas 1 year portrait

14. October 2013 02:53 by Rene Pallesen | 0 Comments

lucas 1 year portrait


I finally managed to take the 1 year portrait of Lucas that I had planned and it turned out really well I think.



He is a big boy now and he is able to walk by himself (took his first unassisted steps just before his birthday).

13. October 2013 03:05
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Lucas 1yo Centennial park photos

13. October 2013 03:05 by Rene Pallesen | 0 Comments

lucas 1yo centennial park photos


The other day we went to Centennial park to take some 1yo photos of Lucas using a balloon.




What we had in mind was to take the photo down a row of trees.



...but it was impossible to get both the balloon and Lucas to behave in the same photo and the light wasn't great anyway with patches of sun and shade in the middle of the day.

We instead tried to be creative with other photos.







13. October 2013 02:57
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Aiden on the bridge at Centennial Park

13. October 2013 02:57 by Rene Pallesen | 0 Comments

aiden on the bridge at centennial park


A couple of weeks ago we went to centennial park to take some photos of Lucas for his birthday (see separate post).

I also took this photo of Aiden running across the bridge at Centennial park.

12. October 2013 06:01
by Rene Pallesen
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Test portraits of Lucas

12. October 2013 06:01 by Rene Pallesen | 0 Comments

test portraits of lucas


Here is some more test shots of Lucas...his facial expressions are priceless.





12. October 2013 03:01
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Self test portrait

12. October 2013 03:01 by Rene Pallesen | 0 Comments

self test portrait


The other day I was setting up for a portrait using my new beauty dish strobe.

I was using myself as a subject and this one turned out rather well.

12. October 2013 02:49
by Rene Pallesen
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Sculptures by the sea 2013

12. October 2013 02:49 by Rene Pallesen | 0 Comments

sculptures by the sea 2013


Sculptures by the sea is on again and Kim and I managed to find a couple of hours to go and have a look.

I was carrying Lucas in my backpack and didn't bring my camera, so these photos are all shot with my phone...I seriously regret that I didn't bring my larger camera.




















11. October 2013 05:24
by Rene Pallesen
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Working in the Sydney

11. October 2013 05:24 by Rene Pallesen | 0 Comments

working in the sydney


Recently I have been doing a lot of work with a client in the Governor Macquarie Tower in Sydney CBD.

It has been great working in the city as the commute is a lot easier and more interesting in general.

This is the building I have been working in.

11. October 2013 05:20
by Rene Pallesen
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Coastal walk

11. October 2013 05:20 by Rene Pallesen | 0 Comments

coastal walk


One day Kim and I managed to go for a romantic (and long) walk from Coogee to Bondi and back along the coast.



It was a beautiful day and this area have some of the worlds best beaches and coastal views.






11. October 2013 05:18
by Rene Pallesen
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Bath time

11. October 2013 05:18 by Rene Pallesen | 0 Comments

bath time


We have started giving Aiden and Lucas a bath together when we are not too rushed. They are playing very nicely together in the bathtub.

11. October 2013 05:16
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Lucas Walking

11. October 2013 05:16 by Rene Pallesen | 0 Comments

lucas walking


Lucas is starting to be able to walk by himself and stand for long periods of time without holding onto furniture. The longest we have seen him walk so far was around 2 metres.

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15. April 2012 07:39
by Rene Pallesen
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High Tea in Royal National Park

15. April 2012 07:39 by Rene Pallesen | 0 Comments

high tea in royal national park


Today we went to High Tea in Audley in the Royal National Park 30 minutes drive from where we live. Kim had bought a 2 for 1 deal and decided to try it.





Verdict was that is wasn't anything special and even with the special deal it was a bit over priced.

Afterwards we decided to go rowing up through the creek.



Aiden was very keen to get to play with the water which was difficult in the rowing boat (next time we will get a Canoe).

Afterwards we let him play a bit on land before heading back.



8. April 2012 06:18
by Rene Pallesen
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Bora Bora Island Scenery

8. April 2012 06:18 by Rene Pallesen | 0 Comments

bora bora island scenery


The island itself is a beautiful place. I took a lot of photos of the lagoon and the beauty of Bora Bora....so many that it would be too many to have in the previous Bora Bora post.

With the risk of creating a post full of Blue photos...I had to separate them out to prevent the other posts from getting too big.

Here they are...I will let them speak for themselves...


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6. April 2012 06:19
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Snorkeling with Sharks and Stingrays

6. April 2012 06:19 by Rene Pallesen | 0 Comments

snorkeling with sharks and stingrays
One of the days at Bora Bora we went with a boat around the lagoon to go snorkeling and have lunch on one of the Motu's (Islands). Along the way we went snorkeling in spots where we also could see sharks and stingrays.

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Our first spot was a snorkeling spot with lots of coral and different fish.

I Even saw a big fat murray eel.

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Kim also had a bit of a snorkel in the clear blue water even though the water was deep and there was a slight current.

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Aiden was facinated by the fish and wanted to join mummy in the water to say hello to the fish'ies...

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After this we went to a more shallow spot on the reef with lots of reef sharks.

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Yes, that is me in the water with 12 sharks circling around me (and no safety net in place).These sharks would come swimming towards me and then turn around within a meters reach.

Click here to see a video I uploaded to Facebook with the Sharks getting close


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After lunch we stopped to feed the Stingrays in the lagoon.

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They are fairly harmless and I was feeding them dead fish. While doing so I was bitten by one of them that mistook the camera I was holding in my other hand as a fish.


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5. April 2012 06:10
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Bora Bora

5. April 2012 06:10 by Rene Pallesen | 0 Comments

bora bora


Bora Bora is a beautiful island in the middle of the Pacific Ocean. Kim and I had promised eachother that we one day we will go there.

It is about an hours flight from Tahiti and along the way you pass a number of other Polynesian islands and atolls. When we landed we were met by the stunning blue lagoon and the very characteristic mountain which is an old extinct volcano.

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Aiden especially was mesmerised by the view going on the boat from the airport to our hotel.

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On arrival we were met by traditional Tahitian music and someone blowing a seashell.

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And Aiden immidiately got into the mocktails.

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Our hotel was on the main island itself and we had a small hut facing the lagoon and had a beautiful view every morning waking up.

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Every morning we had breakfast overlooking the lagoon where Aiden would stuff his face with fruits, bread and youghurt.


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We spent a lot of time at the small beach close to the hotel just swimming in the clear water of the lagoon.

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The locals were out on the lagoon showing off their skills.


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Aiden loved the calm clear water and the beach...it was a pleasant 27-28 degrees. Every time he saw water he would point at it and shout BoBo (Water)...and insist on going swimming.


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One evening I did a couple of sunset portraits.

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Aiden again insisted on going in the water.


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I also went for a swim after we finished the photos, which was absolutely magical as the light was surreal and the water was absolutely calm.

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Across the lagoon from the hotel we had a little island (Motu) with beautiful place to go snorkeling. First I went in the water and notices a small reef shark circling around the corals...being kinda shy. I mentioned it to Kim and as soon as she also spotted it later in the day she rushed out of the water (A couple of days later she had a similar experience with a large stingray at the beach).


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It was hard to leave all this beauty behind

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4. April 2012 04:09
by Rene Pallesen
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Flowers of French Polynesia

4. April 2012 04:09 by Rene Pallesen | 0 Comments

flowers of french polynesia


I took a lot of photos of flowers...enough to warrant a separate blog entry..

If you are not a flower person then just scroll down the page past these...lots of other good stuff there.


Anyhow...I will let them speak for themselves...

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3. April 2012 07:08
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Tahiti

3. April 2012 07:08 by Rene Pallesen | 0 Comments

tahiti


This Easter we decided to go to Tahiti and Bora Bora in French Polynesia in the middle of the Pacific Ocean.

We were supposed to have been going to Japan, but we decided that we instead wanted a more relaxing holiday and changed it to an Island holiday enjoying the sun, sand, water and sunsets.

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Tahiti is the main island of French Polynesia and is not larger than it is possible to drive around the entire island in a couple of hours (appx 120 km).

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On one of the days we rented a car and did just that. We could have joined a day tour, but I am not very keen on the 5min photo stop kind of tours and much prefer to be able to travel independently and take time to see what we would like to see.

It is reasonably easy to find your way around the island. There really is just one road and the entire road is marked by kilometer markers and we had the distances for most of the sights we wanted to see. We didn;t go too much into the interior because of time restraints and some of these roads are only accessible by 4WD.


First we stopped at one of the old Tahitian temples which was interesting

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After that we headed to some large caves full of freshwater (would have been convenient in the old days)...very damp and very dark.

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After this we tried to find the road up to a lake and supposedly large waterfall. Some of the locals were very helpful with assisting us with directions but unfortunately the road was closed.

Fortunately we did find the nearby gardens which Kim wanted to visit (I will do a separate flower blog posting).

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We did find some waterfallson the island (and saw several from a long distance away high on the mountains).

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After this we headed to Point Venus where Captain Cook in 1769 supposedly saw the passing of Venus ...now this houses the only lighthouse in French Polynesia.

The next passing will be 6th June this year...243 years after the previos passing (can be seen as a shadow against the sun).


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We decided to skip the museums as we would rather experience the outsde rather than objects behind glass.

The other days we spent around the hotel and the marina, just relaxing, swimming and dining. Aiden loved spending most of the time in the pool at the hotel.

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29. February 2012 09:31
by Rene Pallesen
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Project Setting

29. February 2012 09:31 by Rene Pallesen | 0 Comments

project setting


Yesterday I did another photo project. I wanted to do something different with composition.

I had this idea of a guy being attacked by hand-spiders (I hate spiders) and thought that the garage would be a good location for it. I had an old T-shirt and some tomato paste to add some drama.




It turned out to be a lot harder than expected as it was almost impossible to get the right composition, focus etc. when I both had to appear in the photo as well as take it (my head was cropped off on the first series which meant that I had to reposition the camera and then either re-shoot the series or try and stitch them up in post production...I chose the latter because of time constraints).

I could definitely have done a better job if I didn't have to be two places at once, but I don't think it is a total disaster.


29. February 2012 07:51
by Rene Pallesen
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Aiden Walking

29. February 2012 07:51 by Rene Pallesen | 0 Comments

aiden walking


It is the 29th February and the last day of the bet I had with Kim....and believe it or not, but Aiden started walking by himself today.



We are very proud of him and I am double proud of him as he delivered the goods just in the nick of time...one day later and I would have been cleaning the house (lucky that this year is a leap year)!



19. February 2012 09:25
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Aiden Standing by himself

19. February 2012 09:25 by Rene Pallesen | 0 Comments

aiden standing by himself


Aiden is now able to stand up by himself.

He is now 20 months and should have been walking ages ago, so he is a bit behind on that front. Hopefully I can get him to take one step before the end of next week...I have a bet with Kim going whether he will walk before the end of February.


5. February 2012 08:57
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Centennial Park - Feb 2012

5. February 2012 08:57 by Rene Pallesen | 0 Comments

centennial park feb 2012


Today we went to Centennial Park to take some family photos. I had been complaining that I didn't have enough (good) photos of myself and Aiden so Kim offered to take some.

We found a nice spot in the park and managed to take a couple of shots before my camera ran out of battery...and unfortunately I had forgotten my spare at home.



Kim just came back from a business trip to Singapore a couple of days ago and it is really nice to have her back. I missed her but I am not sure Aiden missed her as much as he is such a daddys boy. When she was back he just turned away and would rather stay with me.

Also the little tiger is now 20 months and he is still not walking...what is going on?

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10. June 2014 11:06
by Rene Pallesen
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Aidens 4th Birthday

10. June 2014 11:06 by Rene Pallesen | 0 Comments

This weekend we celebrated Aiden's 4th Birthday.Because of the weather forecast we decided to have i
This weekend we celebrated Aiden's 4th Birthday.

Because of the weather forecast we decided to have it here at home rather than at the park as originally planned.

As entertainment we had hired a pirate who came to do magic tricks and games with the kids for a few hours.


















We had combined Adams and Aidens birthday parties so there were a lot of kids and parents and lots of food and cake.




10. June 2014 11:06
by Rene Pallesen
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Mothers day card 2014

10. June 2014 11:06 by Rene Pallesen | 0 Comments

Here is the Mothers day card that Aiden made this year.
Here is the Mothers day card that Aiden made this year.


10. June 2014 11:06
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Spiderman face paint

10. June 2014 11:06 by Rene Pallesen | 0 Comments

The other day Aiden cam back from daycare with Spiderman face paint.Normally he avoids face paint so
The other day Aiden cam back from daycare with Spiderman face paint.

Normally he avoids face paint so him having the whole face painted was a first.


14. May 2014 07:05
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Aiden at the filming of 'Play along with Sam'

14. May 2014 07:05 by Rene Pallesen | 0 Comments

Yesterday Aiden went with his daycare group to the filming of 'Play along with Sam'.All very formal
Yesterday Aiden went with his daycare group to the filming of 'Play along with Sam'.




All very formal with model release forms to be signed, what T-shirts they had to wear etc. Aiden said that he liked the dancing!

I hope we get a chance to see the show at some stage and it will be interesting to see if we can see Aiden in it (he was sitting to the side).

8. May 2014 11:05
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Aiden meets the Rabbitohs

8. May 2014 11:05 by Rene Pallesen | 0 Comments

Earlier this week Aiden went with daycare to the local park and they happened to meet some of the pl
Earlier this week Aiden went with daycare to the local park and they happened to meet some of the players from the Rabbitohs (National Rugby League).




Apparently he went missing from the group at one point and when they went looking for him it turned out that he was chatting to the players.

5. May 2014 15:05
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Australian Museum - Dinosaurs

5. May 2014 15:05 by Rene Pallesen | 0 Comments

Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should
Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should be a museum day.

We had heard that the Australian Museum has a dinosaur exhibition on, so we thought this could be fun for the kids.



They had some pretty cool interactive displays on where you could interact with the dinosaurs.





The kids handled it pretty well without being too scared (although they jumped a few times when they heard the loud roars).

Some of the displays were pretty scary.





And Aiden certainly wasn't too happy about posing next to the big teeth (reminds me of a photo with a crocodile from last year).



...so dad had to show him that it wasn't scary at all.



The skeletons were really impressive.

















Lucas was hing a good time staying close to mummy.



And Aiden was having a great time exploring.








4. May 2014 09:05
by Rene Pallesen
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Don Quixote - The Russian Ballet

4. May 2014 09:05 by Rene Pallesen | 0 Comments

This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Q
This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Quixote.



The performance was pretty good and apparently they will be back next year performing Swan Lake.


1. May 2014 15:05
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Toronga Zoo April 2014

1. May 2014 15:05 by Rene Pallesen | 0 Comments

A couple of weeks ago we made a trip to Taronga Zoo.One of the families from daycare had a spare pas
A couple of weeks ago we made a trip to Taronga Zoo.

One of the families from daycare had a spare pass that we borrowed for the day.

First we went through the bird sanctuary and the kids were not overly impressed and were more interested in the waterfalls and the leaves fallen off the trees.




After that we walked past the playground and Lucas immediately ran off (Aiden was a bit more hesitant as he is more cautious) and couldn't get enough of going down the big slide (by himself).




The seal show was more to the taste of Aiden even though he'd seen it before.





After this we went to the Australian section of the park to see some kangaroos (including a tree kangaroo) and other wildlife.







23. April 2014 12:04
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Open day photo shoot - Other various

23. April 2014 12:04 by Rene Pallesen | 0 Comments

Here is some more photos from the shoot the other day. They are not my favourites, but good enough t
Here is some more photos from the shoot the other day. They are not my favourites, but good enough to share I think.



Model: Kerry Ann Peterson



Model: Gabriella Srage



Model: Emma Perceval