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4. October 2014 11:10
by Rene Pallesen
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Open day - Christina

4. October 2014 11:10 by Rene Pallesen | 0 Comments

This was the last of the models I photographed at the goods elevator. Unfortunately I forgot to reco
This was the last of the models I photographed at the goods elevator.



Set & Lights: Studio 1A Sydney
Model: Christina Tran
Hair: Roxanne Cahill
Makeup: Rachael Bastiaansen
Photo: Rene Pallesen

4. October 2014 11:10
by Rene Pallesen
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Open Day - Black Body Paint

4. October 2014 11:10 by Rene Pallesen | 0 Comments

There was another model at on the day with this really nicely done black body paint.She looked great
There was another model at on the day with this really nicely done black body paint.
She looked great against the black backdrop.





These were taken with a gridded beauty dish high camera left. I had someone hold a silver reflector on the right to create some separation but I don't think it is really noticeable.

Set & Lights: Studio 1A Sydney
Model: Anna Gambril
HMUA: Jade Little
Photo: Rene Pallesen

4. October 2014 10:10
by Rene Pallesen
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Open day - Michaela

4. October 2014 10:10 by Rene Pallesen | 0 Comments

Here is another one of Michaela from the open day.Set & Lights: Studio 1A Sydney Model: Michaela
Here is another one of Michaela from the open day.



Set & Lights: Studio 1A Sydney
Model: Michaela Baranov
Hair: Roxanne Cahill
Makeup: Rachel Bastiaansen
Photo: Rene Pallesen

3. October 2014 08:10
by Rene Pallesen
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Open day - Melanie

3. October 2014 08:10 by Rene Pallesen | 0 Comments

Melanie was back for this shoot and in high demand with lots of photographers wanting to photograph
Melanie was back for this shoot and in high demand with lots of photographers wanting to photograph her.

I only had the chance when she was with Sophia at the goods elevator as I didn't want to waste a lot of time at some of the other sets standing in line waiting.



Here is one of her and Sophia Angeleena.



And here is a photo someone took of me in action.



Set: Studio 1A Sydney
Model: Melanie Bowers (and Sophia Angelena)
HMUA:
Photo: Rene Pallesen

30. September 2014 07:09
by Rene Pallesen
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Open day - Jayden

30. September 2014 07:09 by Rene Pallesen | 0 Comments

Photo: Rene PallesenModel: Jayden S - Ikon model HMUA: Rachael BastiaansenSets: Studio 1A Sydney
...and here is Jayden.

This was taken using a large octabox to the right of the camera.

A lot of work had to go into the post production of this photo. The background had a lot of creases that had to be evened out and it was a fairly tight image because the background was really narrow. I wanted something a little wider so had to expand the background while retaining all the natural shadows. The shadows that are remaining are all natural and I was so-so as to whether they should be worked on some more but in the end I've decided to leave them as they are.




Photo: Rene Pallesen
Model: Jayden S - Ikon model
HMUA: Rachael Bastiaansen
Sets: Studio 1A Sydney



28. September 2014 06:09
by Rene Pallesen
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Open day - Sophia Angeleena

28. September 2014 06:09 by Rene Pallesen | 0 Comments

Another model at the photo day was Sophia. She is an experienced model and I have seen some of her o
Another model at the photo day was Sophia. She is an experienced model and I have seen some of her other work and it is very nice (https://www.facebook.com/sophia.angeleena.1).

This photo was taken in a goods elevator full of smoke from a smoke machine and then backlit with a bare bulb strobe. The front was lit using a small beauty dish with a sock on it.



Set: Studio 1A Sydney
Model: Sophia Angeleena
Hair: Roxanne Cahill
Makeup: Syham Elomar
Photo/Retouching: Rene Pallesen


26. September 2014 09:09
by Rene Pallesen
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Movement with stroboscopic flash and bodypaint

26. September 2014 09:09 by Rene Pallesen | 0 Comments

One of the sets there was set up with a stroboscopic flash in an octabox to allow capturing movement
One of the sets at the Open day photoshoot was setup with a stroboscopic flash in an octabox to allow capturing movements. The model Bree was covered in a full body silver body paint which looked fantastic.



We would be 5-6 photographers on the set, but only one person would be in control of the trigger and this person also had control of providing instructions to the model. Sometimes the person would give you a countdown, but more often than not they would just say go and then you would pull the trigger and hope that you captured the 2-3 second sequence of flashes.

This was especially difficult because it was all about timing, coordinating the movements and then holding the camera really still (A monopod or tripod would have been great).

What made it especially hard was that the first flash was the strongest followed by a sequence of less powerful flashes. This meant that for some movements you would have to do things in reverse and have the model walk backwards to get what you were after (really hard to look natural). At the same time you would also have to consider the direction of light to make sure that the movements were properly lit.



I had very few usable photos from this session even though I spent a fair bit of time trying to get it right. These are some of the ones I did get.

Set: Studio 1A Sydney
Lighting: Stroboscopic Lighting provided by; http://www.kayellaustralia.com.au/
Model: Bree Williams - www.facebook.com/BriannaWilliamsArtist
HMUA: Jade Little - http://www.alittlemakeupstudio.com/
Photo: Rene Pallesen

15. September 2014 16:09
by Rene Pallesen
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Open Studio day - Urban

15. September 2014 16:09 by Rene Pallesen | 0 Comments

Another urban style shoot I did was with a girl named Christina. Model: Christi
Another urban style shoot I did was with this girl.

These were all shot outside using natural light.

Model:
HMUA: -
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen





15. September 2014 09:09
by Rene Pallesen
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Open day photoshoot - Jamie

15. September 2014 09:09 by Rene Pallesen | 0 Comments

For the first time ever did I try some urban style photos with a model named Jamie.I both did some s
For the first time ever did I try some urban style photos with a model named Jamie.

I both did some studio lit shots but also some natural light shots...all good fun.

She is of a Filipino and Spanish background and am represented by IKON Model.

Model:
Jamie A - IKON Model, Jamie Aspillaga
HMUA: Syham Elomar 'Doll Face'
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen

The studio lit shots were taken in a lift with a smoke machine and a bale bulb strobe inside the lift. The front is lit by a 15" beauty dish with a sock. f5.6 @ ISO 100.













14. September 2014 13:09
by Rene Pallesen
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Open Studio - Pia Priestley

14. September 2014 13:09 by Rene Pallesen | 0 Comments

I had the pleasure of photographing Pia again during this shoot. Initially I didn't recognise her be
I had the pleasure of photographing Pia again during this shoot. Initially I didn't recognise her because she wasn't wearing the same amount of makeup and she said that she didn't participate in the last shoot.

Once I showed her the photo I took last time of her she said 'Wow, was it you who took that. It is in my portfolio!'...love it when people love my work and it is actually being used.

Model: Pia Priestley
HMUA: Carla Vallelonga
Lighting and Sets: Studio 1A Sydney
Photo: Rene Pallesen
— at Studio 1A Sydney





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27. February 2007 12:53
by Rene Pallesen
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Added photos from 2004

27. February 2007 12:53 by Rene Pallesen | 0 Comments

added photos from 2004


I have now added photos from 2004. The highlights from this year was a trip to the United States and Canada as well as a family trip to Egypt. This was also the year that Australia entered the war in Iraq, so there are a couple of photos from the anti war demonstrations.

Click here to read about 2004Click here to read about 2004

27. February 2007 10:25
by Rene Pallesen
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Added photos from Portugal 2006

27. February 2007 10:25 by Rene Pallesen | 0 Comments

added photos from portugal


In Mid 2006 I was in Portugal for our International Partner Conference with the company.

It was a week of being busy setting up for the conference, socialising but also a lot of fun and partying.

The bridge across the river in Lisbon
Click here to see more photos from:Portugal/Slideshow

27. February 2007 08:14
by Rene Pallesen
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Added photos from The Blue Mountains 2006

27. February 2007 08:14 by Rene Pallesen | 0 Comments

added photos from the blue mountains 2007


I quite regularly head up to the Blue Mountains to go Rock Climbing.

We normally camp overnight and then depending on the weather and temperature decide on the day what walls we are going climbing on. The photos in the gallery are a selection of some of the photos I've taken in 2006, but there will be more to come in 2007.

Unfortunately I don't have a lot of photos of me climbing as I tend to forget to pass my camera to someone else.

Most of the time I go with my friend Sarah, but she has now moved to Canberra so she doesn't come up there as often as she used to.

Climbing
Click here to see more photos from: Climbing in the Blue Mountains/Slideshow

27. February 2007 07:47
by Rene Pallesen
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Added photos from Tokyo

27. February 2007 07:47 by Rene Pallesen | 0 Comments

added photos from tokyo


In September 2006 I went on a business trip to Tokyo along with a colleague of mine Tsukada-san.

Most of the trip was hard work and very long days, but I did manage to snap a couple of photos here and there.

We did get the deal in Tokyo, so the trip was worthwhile, and we are now installing our solution across all of Asia.

Girls in Kimono
Click here to see more photos from: Tokyo/Slideshow

27. February 2007 02:36
by Rene Pallesen
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Added photos from Denmark 2006

27. February 2007 02:36 by Rene Pallesen | 0 Comments

added photos from denmark 2006


In early 2006 my Mum had a stroke while my parents were on holiday in Thailand.

A few months later in April when I was in Europe for work I used the opportunity to go and visit and check up on how my mum is doing.

She is now in a wheelchair and still getting used to finding new ways of doing things.

I didn't do much while I was there, because it was mainly a social visit to help my mum and dad.

My mum
Click here to see more photos from: Denmark/Slideshow

27. February 2007 02:17
by Rene Pallesen
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Added a photo album for various photos 2006

27. February 2007 02:17 by Rene Pallesen | 0 Comments

added a photo album for various photos 2006


I have a number of photos that don't really justify being in individual albums. I have now added all these photos from 2006 into one album.

Who's the clown? Click here to see more photos from: Miscellaneous/Slideshow

27. February 2007 01:41
by Rene Pallesen
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Added photos from USA 2006

27. February 2007 01:41 by Rene Pallesen | 0 Comments

added photos from usa


In early 2006 I went a trip to Seattle for our annual kick-off event.

Some of us flew over there a few days early to go skiing in Wanatchee east of Seattle. If was a weekend of perfect skiing. It was my first time skiing so I took some lessons after which I was doing fine (blue slopes).

During the week we had lots of meetings and dinners. There were award nights as well as just social nights where we could meet up with the rest of the company.

The following all of us in International went down to Crystal Mountain at Mount Raineer to do some more skiing. It was a lot of fun and we all had a great time.

Me with Mount Raineer in the background
Click here to see more photos from: USA/Slideshow

27. February 2007 01:30
by Rene Pallesen
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Added photos from skiing in Thredbo 2006

27. February 2007 01:30 by Rene Pallesen | 0 Comments

added photos from skiing in thredbo 2006


Mid 2006 I went with Soeren and his family (visiting from Thailand) to Thredbo to do some skiing. We drove down there Friday night and returned Sunday night. Thredbo is located in the Australian Alps 5 hours drive south of Sydney.

Generally the skiing conditions are pretty good, but last year was pretty bad, but we did get some skiing done. Soeren on skiis
Click here to see more photos from:Skiing in Australia 2006/Slideshow

27. February 2007 01:05
by Rene Pallesen
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Added photos from Holland 2006

27. February 2007 01:05 by Rene Pallesen | 0 Comments

added photos from holland 2006


In 2006 I went to Holland a couple of time for work. We have an office in Vianen 50 milometers outside Amsterdam.

I normally don't take a lot of photos when I go there, but if you click on the link below then you can see some of the ones I did take.

Amsterdam
Click here to see more photos from:Holland/Slideshow

4. January 2007 12:27
by Rene Pallesen
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2008 has started

4. January 2007 12:27 by Rene Pallesen | 0 Comments

2008 has started


The year 2007 as you can see was a busy year with lots of traveling and adventures.

It is now time to move onto 2008 and see what this year can bring.

You can follow my adventures in 2008 by clicking on this link.

Can I at the same time suggest that you bookmark this page and I can highly recommend using the new RSS feed features on this website.
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13. March 2005 09:04
by Rene Pallesen
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Photos from Sydney

13. March 2005 09:04 by Rene Pallesen | 0 Comments

photos from sydney


During the year I took a number of photos in Sydney. If you would like to know what the inner city of Sydney looks like then have a look at this photo collection.

Click here to see more photos

Click here to see more photos from: Sydney/Slideshow

13. March 2005 08:57
by Rene Pallesen
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Climbing 2005

13. March 2005 08:57 by Rene Pallesen | 0 Comments

climbing 2005


In 2005 I managed to do a fair bit of climbing. Sarah and her boyfriend at that time were climbing almost every weekend and climbing with them definitely boosted my confidence and allowed me to increase the difficulty of the climbs I was able to tackle.

The photo below is a photo of me climbing at Centenial Glen.

Click here to see more photosClick here to see more photos from: Climbing 2005/Slideshow

13. March 2005 07:42
by Rene Pallesen
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Canada 2005

13. March 2005 07:42 by Rene Pallesen | 0 Comments

canada 2005


I went a trip to Calgary (as well as to Seattle) in the end of 2005. It was lots of meetings and in Calgary we were invited to provide input to our workflow product from the field.

While we were there they had the Chinook, which is a warm wind that appear during the winters...so during the day it was really pleasant.

One night we went to see a game of ice hockey against the Calgary Flames and Chicago...it was the only game that Calgary lost that season.

Click here to see more photos from Calgary
Click here to see more photos from: Calgary 2005/Slideshow

13. March 2005 07:33
by Rene Pallesen
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Mum and Dad in Sydney 2005

13. March 2005 07:33 by Rene Pallesen | 0 Comments

mum and dad in sydney


At the end of 2005 my Mum and Dad escaped the winter in Denmark by travelling to Sydney for a couple of weeks.

They stayed here over Christmas and New Years Eve. While they were here we went for a drive up to Graemes house at Taylors Lake near Port Macquarie where we Christmas Eve cooking traditional danish Roast Duck, and Ris-a-la-mande.

New years even we celebrated at Graemes place at McMahons Point here in Sydney.

New Years day was the hottest on record...48 degrees.

Click here to see more photos from Christmas and NYE 2005 Click here to see more photos from: Christmas and New Years Eve 2005/Slideshow

14. November 2004 12:58
by Rene Pallesen
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Grandchildren's Meal for Bedstemor

14. November 2004 12:58 by Rene Pallesen | 0 Comments

grandchildren s meal for bedstemor
Normally Bedstemor's fest is for paid by her children, but this year, all of Bestemor's grandchildren decided to also treat the family in return. They chose the Italian restaurant in the hotel.


It was a 3-course set menu at US$8 per person.
For starters, it was thin minestrone with salad vegetables and grated cheese.
For entrée, it was 3 pieces of ravioli with mushrooms and white sauce (ravioli suprisingly had cinnamon in it...)
For mains, we had a choice of either chicken or veal scallope with fettucine...
But all our meals were served with the same sauce and somehow we all ended up getting french fries...

When we asked the waiters about the fettucine listed on the menu, no-one had any idea...

And our surprise dessert was a scoop of ice-cream swimming in fruit salad and syrup.
These breadsticks were really very nice, although surprisingly these contained cumin, instead of Italian herbs or cheese.
With Bedstemor in the middle, the oldies at one end, we sat at the other end with Kim, Rasmus and their respective girlfriends. Rasmus and his g-friend told us about their trip around Asia, toVienChan and Laos. Kim and Birit had spent 6 months backpacking around India, Nepal and Thailand.
In the meanwhile, there was an Egyptian engagement party that started in the hotel lobby. The musicians stood around the couple, playing oboe-like instruments, tambourines and drums, whilst the guests clapped and danced to the music. It was deafening, the sound echoing throughout the hotel. They eventually made their way up to one of the function rooms to party all night long.
=

14. November 2004 12:54
by Rene Pallesen
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The Citadel & Mohammed Ali Mosque

14. November 2004 12:54 by Rene Pallesen | 0 Comments

the citadel mohammed ali mosque


Our first sightseeing trip after arriving in Egypt was the Citadel and the Mohammed Ali Mosque. The Citadel was once the home of the royal family until 1870, then the military took over this joint until the 1970s. It is still used occasionally by the military but mostly opened to visitors although certain sections are closed off to them.

Neither did our guide tell us much about the Citadel, nor give us the opportunity to explore. So most of the photos here are of the Mohammed Ali Mosque sitting on the Citadel.


The mosque is famous for its alabaster corridors, columns and floors. Alabaster is a cheaper form of marble that seems to be slightly more porous and does not have the smoothness or coolness of normal marble.


Adam, our guide sat everyone down in one corner of the mosque like school kids, and gave everyone some sort of history lesson about Islam and marriage.


The interior of the mosque was magnificent, with globes of light hanging in multiple rings from the ceiling. In the far right corner, there is a gilded green and gold staircase that leads to some sort of pulpit.
Local women were allowed into this mosque, but clad from head to foot. Female tourists were provided with a green abaayas if they were sleeveless or wearing shorts.


During Adam's chat about Islam and its history, René asked for more information about the Citadel, and was rudely scolded for not listening.
Adam did not give any more information about the Citadel for the rest of the trip...


Left: In another corner of the mosque was an enclosure containing the marble sarcophagi and burial place of the mosque's namesake - Mohammed Ali.
Right: The ceiling was also quite beautiful, but I could not use the camera flash and it was a little dark. In each "corner" of the dome were large arabic inscriptions in gold


Cairo has a brown haze over the city. The buildings are made of mud bricks.
Dirty-white and grey are the only other colours one can see.


Apparently there is a number 7 written above one of the doors of the Citadel. History says Napoleon and his troops numbered each of the entrances around the Citadel as he could not understand the local language.

14. November 2004 12:53
by Rene Pallesen
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Khefren's Pyramid - Limestone Tips

14. November 2004 12:53 by Rene Pallesen | 0 Comments

khefren s pyramid limestone tips


Khefren, Khafre's son, did not seem to have the same desire to outbuild his father.

His pyramid is not as tall as Khafre's pyramid, but looks so because it stands on higher ground.
Each of these blocks of granite came to about shoulder height on the average man
- they were about one cubic metre each in size.
The few people who tried to climb up the pyramid were called down by security guards patrolling the area. We noticed the granite blocks further up the pyramid seemed smaller. The quality of the workmanship worsened as the pyramids neared completion and smaller blocks were used.
Just imagine - these pyramids would have once glinted in the sunlight like diamonds in the desert. Kefren's pyramid was once covered with a smooth and shiny layer of limestone. Unfortunately, most of the limestone has been stripped off, used in mosques and palaces. Only a small portion remains at the tip of Khefren's pyramid.

14. November 2004 12:45
by Rene Pallesen
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More Photos of Cairo

14. November 2004 12:45 by Rene Pallesen | 0 Comments

more photos of cairo


We did not have a lot of opportunities to explore the city of Cairo. Our hotel was located on the other side of the Nile from downtown Cairo, so there was not a lot happening.



In Cairo, we noticed a lot of large carcasses hanging along the streets outside the butcher shops. Most of the shops and restaurants were closed due to Ramadan, but Sunday heralded the last day of Ramadan, so many were preparing for the final feast.



We tried in vain to find a restaurant for the family to eat dinner, but no such luck. However, we did try to stop for some beers at a small café along the Nile - no beers because it was still Ramadan till that night, so we settled for some softdrink and hot potato chips.



The city of Cairo looks hazy and grey, with all the buildings a muddy colour.
It was nice to sit by the Nile.



The view from our Hotel Pyramisa at sundown.


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21. December 2020 13:03
by Rene Pallesen
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School award

21. December 2020 13:03 by Rene Pallesen | 0 Comments

It is not often gets an award from school, so he is super proud when he gets a little encouragement.
It is not often gets an award from school, so he is super proud when he gets a little encouragement.


16. September 2020 16:05
by Rene Pallesen
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Pool and Beach Photoshoot

16. September 2020 16:05 by Rene Pallesen | 0 Comments

At Boracay I did another shoot with some beautiful models. It was a fun shoot on the beautiful beach

At Boracay I did another shoot with some beautiful models. It was a fun shoot on the beautiful beach and at the hotel pool.












26. July 2020 10:07
by Rene Pallesen
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Gold Coast 2020

26. July 2020 10:07 by Rene Pallesen | 0 Comments

Early in the year we made an extended weekend trip to the Gold Coast in Queensland. Main attraction
Early in the year we made an extended weekend trip to the Gold Coast in Queensland. Main attraction here was for the boys to visit Movieworld and Seaworld.




















19. July 2020 13:07
by Rene Pallesen
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Indoor boudoir with Kateriina

19. July 2020 13:07 by Rene Pallesen | 0 Comments

These photo are from a workshop I did with Kateriina as a model.It was mainly studio with fixed (hot
These photo are from a workshop I did with Kateriina as a model.

It was mainly studio with fixed (hot) lights instead of strobes which I am more used to.

Advantage of the fixed lights in a workshop setting is that it is easier to see what the light is like before taking the photo as well as having multiple photographers shooting at the same time.





















21. June 2020 17:03
by Rene Pallesen
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Aidens 10th Birthday

21. June 2020 17:03 by Rene Pallesen | 0 Comments

Aidens birthday was during the covid lock down.Fortunately we were still allowed to have a couple of
Aidens birthday was during the covid lock down.

Fortunately we were still allowed to have a couple of his school friends over for a little celebration (his school was still open anyhow).

We decided to have it in the garden with a fire pit with roasted marshmellows, sparklers followed by cake.






5. March 2020 20:03
by Rene Pallesen
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Shooting - 800m range

5. March 2020 20:03 by Rene Pallesen | 0 Comments

Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.I
Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.

I used to do a lot of shooting in my younger days, so I was curious to see if I still had it in me.

On this day we were shooting on the 800 meter range (which is a very long distance) with 7.62 NATO rounds.


The distance means that you cannot see where you hit, so they have an electronic readout next to the shooter. The two circles in the middle are about 25cm in diameter at the far end.

Below is the group of shots from my round.


This photo gives a better idea of the distance we were shooting at (It was also a very windy day)




Apparently I shot the best round of the day including the regulars...


Conclusion is that, yes, still got it and I may pick it up as a regular activity some time in the future.

20. October 2019 19:10
by Rene Pallesen
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Boracay Phillipines

20. October 2019 19:10 by Rene Pallesen | 0 Comments

With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere re
With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere relaxing and where the water and weather would be warm.

After a bit of research we settled on a week to the Phillipines to an island called Boracay.

This is a small island with the most beautiful beach we have seen anywhere outside of Bora Bora (interesting that both have the name 'Bora').









The boys (and adults) managed to get a mighty sunburn already on the first day.


The island also has the most amazing sunsets at the beach.










Also lots of activity on the beach in the evenings whereas during the day is is mostly empty.


We stayed in a large resort built around a golf course. It had seven swimming pools and we spend a lot of time here relaxing with the boys and sipping cocktails.










It was really nice in the evenings to sit in a bar listening to cruisy music. Most of the restaurants and bars would have live entertainers on in the evenings.


One day we went on a snorkeling trip around the island. The boys are well accustomed to snorkeling now and love it. Unfortunately I didn't bring an underwater housing on the trip, but I can say that the coral reef looks to be in a good shape although a lot of the larger schools of fish and large predatory fish seems to be scarce.







We also did a day trip to the main island where we went through one of the local caves.



The cave was full of little bats and also had other creatures that were attracted to the bats and insects such as a snake and spiders I've never seen before.
We even spotted a large hermit crab (size of a hand).




We also went to a local river where there was waterfalls and also rafts for the boys to have a play with.




The food in general was pretty good although we only tried a couple of local dishes (Phillipines is not famous for its food). Especially some of the seafood was really nice.



The way we got around the island was on these small tricycles. There are two types, the old ones pulled by a small moterbike and then the new ones which are all electric. The government wants to have all the old ones off the roads by 2024 which is very sensible both environmentally and economically as even the locals say that they make more money on the new ones.






The main road however is horrendous. In late 2018 the island was closed for 6 months to any visitors due to them sorting out a lot of issues with the sewage system. This means that they have dug up the entire road to install large pipes along with a road widening. A lot of this was still ongoing with the main road being full of holes, but given that it is such a small place it was alright to still get around.




10. October 2019 20:10
by Rene Pallesen
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Karate

10. October 2019 20:10 by Rene Pallesen | 0 Comments

This year the boys started doing Karate.It was something that I've always wanted do do with them, so
This year the boys started doing Karate.

It was something that I've always wanted do do with them, so we looked around for a place where initially they could join some kids classes and then along the way I'd join as well.

Initially they got their red and white stripe belts (automatically)


And then later they went up for grading to get their Red belts.


They love training with some of the equipment that we have at home for it.




Late in the year I joined as well once the sensei established some adult classes and I have now after 20 years (I did a bit of karate back in 1998) finally received my Red belt.







Even Kim has taken a couple of classes - maybe she will even grade on of these days.



1. October 2019 20:10
by Rene Pallesen
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Aiden Holy Communion

1. October 2019 20:10 by Rene Pallesen | 0 Comments

Aiden as part of his school had to do his holy communion.He looked very handsome in his little suit.
Aiden as part of his school had to do his holy communion.

He looked very handsome in his little suit.




10. September 2019 21:10
by Rene Pallesen
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Canoeing with family at Royal national Park

10. September 2019 21:10 by Rene Pallesen | 0 Comments

One weekend we went to the Royal National Park (half an hour south) to go canoeing with the Family.I
One weekend we went to the Royal National Park (half an hour south) to go canoeing with the Family.

It was a fun day out and fortunately we can still fit the boys into a single canoe unlike Chong who had to get a rowing boat for his family - they are a lot harder work.











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13. June 2013 09:40
by Rene Pallesen
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Aiden insect bite

13. June 2013 09:40 by Rene Pallesen | 0 Comments

aiden insect bite


The other day was in the park with his daycare group to play at the playground.

While he was there he was bitten by some unknown insect and the morning after his whole face was swollen.



Fortunately he was happy enough and it didn't require any visits to a doctor.

30. May 2013 10:47
by Rene Pallesen
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Emma's Birthday

30. May 2013 10:47 by Rene Pallesen | 0 Comments

emma s birthday


Last weekend it was our Niece Emma's first birthday.

This was celebrated with lots of cakes and a jumping castle on which Aiden had lots of fun.







2. May 2013 09:16
by Rene Pallesen
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Countries I have been to

2. May 2013 09:16 by Rene Pallesen | 0 Comments

countries i have been to 61


I just updated the map of the countries I have set my foot in...now 66 countries.





AfricaRene(68)KimAidenLucas
Kenya YES


Tanzania YES


Uganda YES


Egypt YES


Tunesia YES


Morocco YES


Gambia YES


Senegal YES


South Africa YES YES YES YES
Zimbabwe YES YES YES YES
Zambia YES YES YES YES
Europe



Turkey YES


Spain YES YES

France YES YES

Swizerland YES YES

Austria YES YES

Greece YES YES

Italy YES


Lictenstein YES


Vatican YES YES

Yougoslavia YES


Croatia YES YES YES
Slovenia YES YES YES
Bosnia YES YES YES
Montenegro YES YES YES
Poland YES


East Germany YES


West Germany YES YES YES
Belgium YES YES

Holland YES YES

Denmark YES YES YES
Sweden YES


Norway YES


Finland YES


Portugal YES


Luxenbourg YES


San Marino YES


Monaco YES YES

Cyprus YES


Hungary (YES) (YES) (YES)
United Kingdom YES YES (YES)
Americas



USA YES YES

Canada YES


Mexico YES YES

Chile YES YES

Peru YES YES

Bolivia YES YES

Argentina YES


Brasil YES YES

Asia



Japan YES


Russia YES


Malaysia YES YES

Thailand YES YES YES YES
Singapore YES YES (YES)
Cambodia YES


Laos YES YES YES YES
Phillipines YES YES YES YES
Burma/Myanmar YES


Hong Kong YES


Yemen YES


Qatar YES


Indonesia YES YES

Diego Garcia
YES

Vietnam
YES

India
YES

Australia/Pacific



Australia YES YES YES YES
New Zealand YES YES YES YES
New Caledonia YES YES YES
French Polynesia (Tahiti / Bora Bora) YES YES YES (YES)
Vanuatu YES YES YES YES
Fiji YES YES YES YES

2. May 2013 08:17
by Rene Pallesen
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Vanuatu - Captured by the tribes

2. May 2013 08:17 by Rene Pallesen | 0 Comments

vanuatu captured by the tribes


They finally caught us and wanted to put us in the big pot...



...but we told them that we are too skinny and that some of the fat tourists would taste better and be able to feed the village for months, so they let us go (whew...)!


2. May 2013 08:16
by Rene Pallesen
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Vanuatu Tribes

2. May 2013 08:16 by Rene Pallesen | 0 Comments

vanuatu tribes


While in Vanuatu we went on a couple of tours to get some insight into the old tribal culture.



We did one evening tour with food, song and dance and then a couple of days later we did another one during the daytime with a bit more insight into the tribal life.

On the evening trip they would be jumping out at us in the middle of the bush.





Afterwards they entertained us with song and dance.







During the day tour explained the significance of things such as their tribal drawings.



How they would use bark for making clothing and other items.



How they would preserve banana for several months.



...and the wild pigs they would hunt.



And they would also explain how cannibalism used to work in their society.



As well as other traditions.





I took a whole bunch of portraits of the people in the village.


















There were also a bunch of kids around.














2. May 2013 08:15
by Rene Pallesen
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Aiden playing with the local kids

2. May 2013 08:15 by Rene Pallesen | 0 Comments

aiden playing with the local kids


On one of the trips to a local village Aiden started playing with the local kids.



It was great that he had some fun as it is pretty hard for someone his age to sit still for long periods of time.





The local kids were great at helping him around and holding the dog so he could pat it.







2. May 2013 08:13
by Rene Pallesen
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Vanuatu - Fireshow

2. May 2013 08:13 by Rene Pallesen | 0 Comments

vanuatu fireshow


One evening we went to see a fire show...

This turned out to be probably the best fireshow we have ever seen...spectacular.



Fortunately I brought my tripod along so I could capture the following amazing pictures.





The whole show was about 30 minutes with 6-10 performers and finished with group dancing where all the local kids also participated.











2. May 2013 08:11
by Rene Pallesen
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Vanuatu - Kids

2. May 2013 08:11 by Rene Pallesen | 0 Comments

vanuatu kids


Obviously I took a large amount of family photos in Vanuatu.

Here are some of them.











...and...all this holiday can be very exhausting...


2. May 2013 08:10
by Rene Pallesen
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Vanuatu - Kims Dad

2. May 2013 08:10 by Rene Pallesen | 0 Comments

vanuatu kims dad


Kims Dad joined us in Vanuatu.

It was great to have him along and quite funny at times.



When we were out and about he wanted his photo taken with people we met.









And he was brave enough to try the local Kava...I didn't tell him how they make it.



And it was great to have him there to help with the kids.

2. May 2013 08:10
by Rene Pallesen
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Vanuatu - The market in Port Vila

2. May 2013 08:10 by Rene Pallesen | 0 Comments

vanuatu the market in port vila


On one of the days we made a day trip into Port Vila city centre. Here was the big market with is open 24 hours per day.

The market is full of fresh produce of all sorts depending on the seasons.









There is even some live produce available such as chicken and crabs.











Because the market is always open, people live and sleep between the stalls with their families.



It is also the place that people go to during lunch to buy food to eat.



There was a whole row of women sitting their waving their arms to keep the flies away from the food.





Also, I don't understand why the western world is spending so much effort and resources on finding cures to diseases such as cancer, diabeter, high blood pressure, arthritis, obesity, athma etc. since they here in Vanuatu already has one magical cure that takes care of them all. It was cheap and easily available at the market and it doesn't matter how much you buy, the price is always the same.




They were also selling improvised charcoal stoves bringing back memories of Kenya where everything was cooked on a Jiko's.



While we were outside the market discussing where to go next this woman and her little girl walked past. The little girl let go of he mums hand and walked over to Aiden (who was sitting in his pram) and gave him a BIG kiss...Aiden is such a chick magnet.





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10. January 2018 19:01
by Rene Pallesen
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Vang Vieng - Watersports

10. January 2018 19:01 by Rene Pallesen | 0 Comments

At Vang Vieng we did do some water sports. Again we were extremely lucky kayaking a section of the r
At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

9. January 2018 19:01
by Rene Pallesen
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A silent prayer - Laos

9. January 2018 19:01 by Rene Pallesen | 0 Comments

At one of the caves in Laos there is this amazing Buddha statue inside the cave.I couldn't help but
At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

8. January 2018 18:01
by Rene Pallesen
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Vang Vieng - Caves

8. January 2018 18:01 by Rene Pallesen | 0 Comments

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this w
In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.











7. January 2018 21:01
by Rene Pallesen
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Tribes - Laos

7. January 2018 21:01 by Rene Pallesen | 0 Comments

The tribes of Laos still exist although it is no longer as noticeable. They no longer wear their tra
The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.




6. January 2018 20:01
by Rene Pallesen
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Vang Vieng Countryside - Laos

6. January 2018 20:01 by Rene Pallesen | 0 Comments

On the first day in Vang Vieng we hired a local guide to take us through the country side and some o
On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

5. January 2018 16:01
by Rene Pallesen
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Vang Vieng - Laos

5. January 2018 16:01 by Rene Pallesen | 0 Comments

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re
Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.







3. January 2018 21:01
by Rene Pallesen
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Pha That Luang - Laos

3. January 2018 21:01 by Rene Pallesen | 0 Comments

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud
A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.




2. January 2018 10:01
by Rene Pallesen
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Buddha Park - Laos

2. January 2018 10:01 by Rene Pallesen | 0 Comments

One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing
One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing back into Thailand).





Trying to figure out the most comfortable way to get there we settled on taking the local bus. There aren't any taxis as such in Vientiane and we weren't keen taking a tuk-tuk for 30 kilometers. Most of the tuk-tuks are in an extremely poor shape with failing brakes, wobbling wheels and thick smoke coming out of the exhaust pipes.
They are perfectly fine for shorter trips inside the city (such as hotel to bus station), but not recommended for longer trips.

The bus turned out to be easy to find and we were early enough to all get a seat. The bus was later packed with passengers going to Thailand and it would have been tough to stand up for the one hour bus ride.

The bus is also really convenient in that it stops right outside Buddha Park which is the last stop before the bus turns around and heads back to Vientiane.









Buddha Park itself was apparently established by a Monk building the statues for religious purposes as education of his religious beliefs.



It is actually a nice little area and quite interesting with lots of (to us) weird statues showing bizarre things.



The most obvious is the massive 'pumpkin' at the entrance that you can climb. Each level inside the the sculpture itself represents hell, earth and sky.



The entrance is a head with a clock above it - meaning swallowed up by time?





There is also a massive reclining buddha.



And my favourite was the large centre sculpture carrying the body of a woman...no idea what this is supposed to represent.

2. January 2018 09:01
by Rene Pallesen
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Vientiane - Laos

2. January 2018 09:01 by Rene Pallesen | 0 Comments

Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with peopl
Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with people, cars, motorbikes and shops everywhere.




The once neglected colonial buildings have all been renovated and the red dust flying everywhere is long gone as the roads have been paved. In the outskirts of the city high-rise office towers have started shooting up and I think that given another decade this city will look like any other East Asian capital.



The most striking difference was the banks of the Mekong River. Last time I was there it was really just a dirty path and following it north long enough there would be a string of wooden shacks with local restaurants that would serve some beautiful local dishes, fish and other seafood.
The water then would come right up to the bank and the boats could pull up and during the day the local kids would jump from the trees and swim in the river.
The old path has been replaced by a modern walk way (which actually is really nice) and the shacks have been replaced by some bars closer to the centre catering more for a western clientel - still with some nice seafood on the menu. The water of the Mekon has receeded and there is now a massive sand bank moving the river 2-300 meter back from the city.

Although Vientiane doesn't have a massive amount of things to see, it is definitely worth a visit. The Wats are beautiful and the vertical runway (local Arc de Triumpe - called so because they used cement intended for building an airport) is worth the climb to get a view of the city (and the main road which used to be the only paved road). There is certainly plenty to do for a couple of days.









About 100 meters from the Arc down a side street we had what was probably the best noodle soup of the whole trip. It was just a local mum, dad and grandma run place and it met the critia of being busy having locals eating there which means that it is likely that the food is good and relative fresh.



Even with it being in the middle of the city there was no access to gas or running water, so everything was cooked over wood fired stoves with the broth for the soups likely cooking overnight and the rest cooked fresh on the spot.



On the first afternoon we were sitting in a local coffee place and I started speaking to the girl working there. I asked her for local places to eat great authentic Lao food - not touristy. She recommended a place up neat That Dam (the black stuba) called Soukvinam and she showed me some photos. It looked more like a fine dining place, but the food looked delicious so we decided to give it a go.



It was a quiet place with a nice ambience. We were sitting outside in the courtyard which was ideal with the kids. We ordered a lot of food sticking to specialties we had never tried before such as stuffed frogs, fermented fish eggs etc. and it was all really nice.



By Lao standards it probably wasn't cheap, but for the whole group of us the entire meal ended up costing approximately $100 AUD. On that 'note' it is easy to be an instant millionaire as a foreigner in Laos - change $150 Australian dollars you are there.



We also celebrated New Years Even in Vientiane which was fairly low key with a couple of late night drinks.








1. January 2018 21:01
by Rene Pallesen
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Returning to Laos

1. January 2018 21:01 by Rene Pallesen | 0 Comments

Returning to Laos
This year our holiday was going to a country in South East Asia called to the Laos with the boys and some close friends. I went there almost 20 years ago. I had just migrated to Australia and was going on my first holiday. Laos which had only just been opened up by the communist regime, was very much undeveloped after two decades of isolation and happened to be one of the first places I visited in Asia and it was a country that I immediately fell in love with.

It wasn’t the things to see and do in the country that I fell in love with - but the people. I loved the smiles, how welcoming everyone was, and I especially loved the joy of the dirty kids playing in the streets. Everyone was living at very simple lifestyle and yet everyone had what they needed and were happy.



Back then I had no firm plans, but made them up as I went along. I traveled light, caught local transport, I met locals and other travelers along the way on a budget of less than $10/day, and still remember the sticky rice sold to passengers when passing through towns.





I had some incredible experiences in an amazing country. I managed to have a full busload full of locals break down laughing from me trying to read up sentences from my little pocket Lao phrase book. Through this I was invited to visit families and join their local celebrations through festive events. The only local I met up in Northern Laos who could English was a girl working for an NGO. She invited me to join her visits to remote local villages where we had to cross the rivers on bamboo rafts to get to them and experienced the local dragon boat racing.

Since this distant time I had heard and lots about the country from other travelers including my Mum and Dad who visited the country ten years ago. I heard how the country had changed and how mass tourism had ruined the experience. I had heard about the young backpacker rave parties, the drugs and adrenaline junkies in Vang Vieng. I heard about the modernization, cars and traffic in Vientiane.

Going back with family and friends I was worried that they wouldn’t see the country that I saw so many years ago. There isn’t a lot of historical sites to see in Laos other than in Luang Prabang where there are lots of Temples due to many wars destroying major parts of the country. More worried was I that I would be disappointed by the country and the people I saw back then being no more.



When we got there it turned out that, yes, the country has changed a lot. Lots of roads have been paved, there are lots of cars everywhere, the old colonial buildings have been renovated and all the houses are now built in brick and mortar instead of being wooden bamboo shacks. People are on mobile phones, the kids are watching youtube videos, every hotel has wifi, you can buy everything, and major investments are flowing in from neighboring Thailand, China and Vietnam.

There are a lot more tourists in the country, especially in Vang Vieng and Luang Prabang, but they are a different type of tourists than the ones I was dreading.The backpackers have been replaced with mainly adrenalin loving Korean tourists or wealthier middle-aged Europeans and the era of party fueled backpacker tourism is largely gone.



And most importantly getting outside the towns, the Laos I loved back then still very much exists if you go look for it. The modern tourists are surprisingly easy to avoid. They all stay in the same places and visit the same top ten sites or visit the same restaurants that Tripadvisor recommended they go to. They go back home and tell everyone that they have experienced Laos, not knowing that their comfort has eluded them of the real magic of Laos.



The Lao people everywhere are still very loving, smiling and friendly, there are dirty kids, chickens, cows, dogs and cats roaming the streets everywhere and the remnants of the old tribes that I saw back then still exists through their ancient traditions although the traditional costumes and houses are largely gone now due to government policies.



Had we gone even further afield that we did on this trip, I’m convinced that little has changed in those villages I once visited two decades ago. Prior to going I was scared what I would find there, but now I feel blessed that my family and friends have experienced some of the glimpses of ‘my’ Laos together with me…Laos still has a big place in my heart.