Perfect Moments Photography | A Rene Pallesen Journal

23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.

We did however go to a couple of places for wine tasting.

We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.

Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.

We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

On the weekend we did some ten pin bowling with the family.

Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.

I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.

Afterwards we had a bit of a play in the games arcade

Aiden was absolutely terrified of the big scary bear (I can see why).

The kids also tried to figure out what this machine was for:

I love some of the old 50's style decor.

17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.

15. January 2014 02:32
by Rene Pallesen
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Baptism

15. January 2014 02:32 by Rene Pallesen | 0 Comments

This Sunday we had Aiden and Lucas baptised in the local church in Maroubra. Lucky that both Aiden and Lucas behaved throughout the 2 hour long service.

15. January 2014 02:29
by Rene Pallesen
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Malua Bay - Rocks

15. January 2014 02:29 by Rene Pallesen | 0 Comments

The rocks at Malua Bay were quite spectacular and dramatic. A couple of times I ventured down to try my luck with some photos around sunset (grey every day)...I really suck at this style and constantly got my tripod soaked.

These were the two best results.

9. January 2014 11:38
by Rene Pallesen
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Malua Bay - The Beach

9. January 2014 11:38 by Rene Pallesen | 0 Comments

Having the beach so close was great. I went for a run every morning before breakfast.

We also had a lot of fun playing at the beach with the kids.

And everyone was just really enjoying the time there.

9. January 2014 11:33
by Rene Pallesen
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Malua Bay - Indian dinner

9. January 2014 11:33 by Rene Pallesen | 0 Comments

On news years day we had a very nice dinner at an Indian restaurant (I was soooo full afterwards).

The restaurant also had lice indian music as entertainment.

9. January 2014 11:29
by Rene Pallesen
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Malua Bay - Amusement Park

9. January 2014 11:29 by Rene Pallesen | 0 Comments

On New Years eve there was a fair on and we let the kids have a couple of rides.

They also had a visit to one of the fire engines.

I actually did a ride as well, which is the most awesome one I have seen in years...but because of the scare factor it is censored from this site.

9. January 2014 11:24
by Rene Pallesen
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Malua Bay - Fishing

9. January 2014 11:24 by Rene Pallesen | 0 Comments

Chong brought his little tinny along and him and Kims dad went fishing every second day.

I went along one morning out in the open water.

I caught a small flathead (and a puffer fish) which was too small to keep.

9. January 2014 11:17
by Rene Pallesen
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Malua Bay - Playground

9. January 2014 11:17 by Rene Pallesen | 0 Comments

At the beach not far from the house there was a playground. It was great to let the kids play together.

Aiden was obviously keen on going on the swing.

But also the other kids had a go.

18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.

I also managed to get a couple of great photos of Aiden.

20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.

one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.

There were lots of yabbies...really big ones everywhere.

It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.

Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.

They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

The other day it was Chinese new year. It is now the year of the horse.

Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.

Even Lucas was proud and gave Aiden the victory jump.

6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.

So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.

On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

26. January 2013 08:13
by Rene Pallesen
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Darling Harbour - Pre Australia day

26. January 2013 08:13 by Rene Pallesen | 0 Comments

Last night we were at Darling Harbour with my dad having dinner. They had already started the pre-Australia Day celebrations with music and a light show on the harbour.

Dinner was very nice...but too much food.

26. January 2013 08:10
by Rene Pallesen
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Lucas' Eye

26. January 2013 08:10 by Rene Pallesen | 0 Comments

The other day I was playing around with some macro shots of Lucas and managed to shoot this photo of him...I had something else in mind, but this turned out quite nice (I think).

It was a real challenge to try and keep reflections out of his eye...and as you can see I didn't succeed using a shoot-through umbrella.

19. January 2013 07:54
by Rene Pallesen
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Lucas 4 Months Photo

19. January 2013 07:54 by Rene Pallesen | 0 Comments

Lucas is now 4 Months and here are his monthly photos.

Kim has him started on solids hoping that he will start sleeping through and he is almost able to sit and he has started babbling when we talk to him.

His favourite pass time is to eat his fingers and play with his feet.

18. January 2013 03:23
by Rene Pallesen
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Heat Record in Sydney 46.4 Degrees

18. January 2013 03:23 by Rene Pallesen | 0 Comments

Today was REALLY hot in Sydney.

We have had a couple of really hot (40C++) days in Sydney this summer but yesterday beat the current longstanding heat record from 1936.

In Sydney itself they measured 45.8C and at the Airport which is closer to us the measured 46.4C. At our place we measured more than 43C degrees at midday.

Fortunately yesterday was a lot cooler and because we knew that there was a hot day coming up we managed to cool down the place the during the night to a pleasant 25 degrees...and out house maintained that temperature for most of the day (apart from our study which gets really hot because of the big windows).

In the evening a cool change arrived with very strong winds and a bit of rain...we quickly opened all doors and windows to take advantage of it and cool down the place again...unfortunately this also came with a very fine layer of dust on everything next morning.

9. January 2013 04:23
by Rene Pallesen
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Blog posts for 2012

9. January 2013 04:23 by Rene Pallesen | 0 Comments

2012 was a record blogging years for me...77 posts over the entire year...which means one new entry every 4.5 days, or in other terms something new to look at regularly.

I am hoping that 2013 will have equally many posts. I have now been blogging for more than 15 years and most if not all the posts can be seen here:

Click here

2. January 2013 01:37
by Rene Pallesen
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Family Bedtime

2. January 2013 01:37 by Rene Pallesen | 0 Comments

Here is another family photo that I had my Dad assist us with. It was easier to have him on a ladder taking the photo than trying to set it up on a lightstand.

It was lit by firing a group of flashes into the ceiling of the room...hopefully I will get a professional studio flash soon and will have some more power available for these types of photos.

I recon this is one of my favourite family photos from 2012.

2. January 2013 01:00
by Rene Pallesen
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My dad with Aiden and Lucas 2013

2. January 2013 01:00 by Rene Pallesen | 0 Comments

For the next couple of weeks my Dad and his partner are renting a campervan to cruise down the coastline from Cairns back to Sydney (hopefully they enjoy the cool weather compared to the 41 degrees we had here in Sydney yesterday).

Before they left I managed to do a photo session with him and the kids to get some portraits.

Click here for more photos

I may try and do another one once they return on a darker background.

1. January 2013 09:53
by Rene Pallesen
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New Years Day 2012/2013

1. January 2013 09:53 by Rene Pallesen | 0 Comments

New Years day we organised a more of let spontaneous BBQ (well..it was organised day before) at one of our local parks with family and a couple of friends.

I think my dad was still a bit hung over from the day before, but we still managed to get him to do some of the BBQ'ing. They went to the city night before to see the big midnight fireworks while Aiden and myself went to Coogee to see the 9pm fireworks there with family (Kim stayed at home with Lucas).

...while Kims Dad was looking after Lucas.

30. December 2012 01:30
by Rene Pallesen
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Duck feeding with my dad

30. December 2012 01:30 by Rene Pallesen | 0 Comments

One afternoon we made the trip to Centennial park to go duck feedking with Aiden, but also to show our visitors one of the great parks of Sydney.

Aiden was very excited playing with my dad and running up and down the hills and checking out the big trees.

(photos courtesy of my dad)

27. December 2012 10:13
by Rene Pallesen
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My Dad and Aiden bonding

27. December 2012 10:13 by Rene Pallesen | 0 Comments

So far my Dad and Aiden are bonding very well.

The first thing AIden asks for when he wakes up in the morning is 'Play Bedstefar' (play grandad) and wants to go and knock on his door to play with him.

My dad has been very patient with letting him jump while holding his hands, so now he wants to do it all the time.

He especially enjoys the two handed jump...

...so now he also wants it when we are walking him.

The jumping has come in handy as I have used it to trick Aiden to get in the water at Maroubra a few times.

My dad also reads him his story before he goes to bed at night...we will se over the next month whether we also can get him to change nappies, brush his teeth, feed him, dress him etc.

2. April 2016 22:04
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Eastertrip Oberon

2. April 2016 22:04 by Admin | 0 Comments

This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill with a beautiful view.

The place was full of cattle, kangaroos and wombat holes (with wombats in them).

Along the way we stopped at Wentworth Falls.

We also went to Jenolan Caves one day.

And afterwards Kanangra walls (Lucas never made the 200m walk there...too tired from all the walking. Pity, because it was the perfect spot and light for a family photo).

Next day we tried going to the glow worm tunnel, but the easter crowds made us turn back once we approached the car park. So instead we went up to Blackheath to have a nice lunch and enjoy some of the lookouts.

Later I tried another family photo at the cabin...very windy.

Overall a nice trip and the boys had a lot of fun.

2. April 2016 21:04
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Eastershow 2016

2. April 2016 21:04 by Admin | 0 Comments

Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for the kids.

Especially Lucas had a blast now that he is old enough to participate.

2. April 2016 19:04
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Australia Day - Citizenship

2. April 2016 19:04 by Admin | 0 Comments

Australia day was a very special day this year. I have been living in Australia for over 17 years and have been waiting for the moment Denmark would accept dual citizenship.

Although I have been been calling Australia my home for a long time I am also a Dane and didn't want to give this up.

I actually thought that it would never happen, but finally in late 2015 the law was finally changed and I lodged my Australian application immediately. On Australian day I took the pledge and can officially call myself an Australian now.

Kim and the boys, KA and Aaron as well a few friends attended the ceremony.

I felt very proud and was very honoured.

And I was pampered with Australia day gifts.

7. January 2016 18:01
by Rene Pallesen
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Hunter Valley Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

Between Christmas and New year we went to the Hunter Valley with Sasha and his family.

We stayed overnight in a cabin in Lovedale.

During the day we tasted wines at the various wineries (found some good ones).

The kids also loved playing at the cabin in the evenings.

7. January 2016 18:01
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Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's place (too much cooking otherwise). I was responsible for the Christmas ham (with limited success).

It was a relaxing day and the kids were very exited about their presents.

16. December 2015 13:12
by Rene Pallesen
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Silliness

16. December 2015 13:12 by Rene Pallesen | 0 Comments

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.

16. December 2015 12:12
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Christmas family photo 2015

16. December 2015 12:12 by Rene Pallesen | 0 Comments

It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.

It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).

My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).

I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

1. December 2015 12:12
by Rene Pallesen
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7th Anniversary

1. December 2015 12:12 by Rene Pallesen | 0 Comments

This month Kim and I had our anniversary.

I cant believe we have been married for 7 years...still love her to bits.

1. December 2015 12:12
by Rene Pallesen
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Aiden Graduation and Christmas Concert

1. December 2015 12:12 by Rene Pallesen | 0 Comments

It was time again for the annual Christmas concert with Aiden and Lucas' daycare.

Aiden is starting 'big' school after Christmas, so this was also his graduation.

Kim and Aiden had both practiced some dancing and songs for the concert and were both dressed up, Aiden as a doctor and Lucas as a pumpkin.

Although Aiden was very excited leading up to the concert and was telling everyone how he was going to sing and dance, he absolutely broke down once we got there overwhelmed by all the people and the noise.

It was heartbreaking to see him like that on an evening where he should be enjoying himself. He was crying and didn't want to get on the stage. Eventually we managed to get him up and he did try and participate.

Lucas on the other hand had a great time, unfortunately I didn't get a lot of photos of that because I had to try and comfort Aiden.

After the show Santa turned up wit presents for the kids and he was a lot happier again.

After that the graduates had their photos taken and had cake.

29. November 2015 22:11
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Ballet - Sleeping Beauty

29. November 2015 22:11 by Admin | 0 Comments

Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Australian Ballet.

It was one of the better ballets we have seen. The story was great and the dancing (lots of it) was of a really high quality.

The even managed to weave in some of the Red riding hood story, Puss in boots, Cinderella and other stories.

It was beautiful to watch.

10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.

Since the race finished I've been walking to work every day.

7. September 2010 04:09
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

24. August 2010 11:06
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.

(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.

It was a really good day and here are some of the photos from our day out.

16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.

In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.

On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).

In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!

...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)

When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.

Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.

I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?