At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.

The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.

On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.