Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.

Last weekend I went for a walk along the harbour with a couple of friends and Aiden (in my backpack).

It was a beautiful winters day being sunny and 25 degrees.

We started out at Waverton and walked almost across to Greenwich. It wasn't a long walk but very pleasant (especially since I also had Aiden to carry).

The other day we went to Maroubra beach to let the boys play in the sand and also to try and get some photos of them together.


It is currently winter here in Sydney which sometimes provides this beautiful cool light.





Lucas and Aiden are now really good at playing together...Lucas is doing his best to copy everything that Aiden does and at the same time tried to keep up, whic is difficult when you cant walk yet.

...And Aiden is good at sharing his toys and make sure that Lucas has something to play with.

The other day I did a couple of test portrait shots...I wanted a portrait that was a bit more moody than usual.

It is not easy getting the low key lighting right...much easier to do high key where you can pretty much blast the subject with light.

I haven't had the time to experiment further to accomplish what I wanted...but here is what I did get after 10-15 minutes experimenting.

Yesterday Kim caught Lucas grabbing her car keys and the trying to use the keys to unlock the front door...with a bit of practice and some extra height me might succeed one day.

I think he just wanted to take the big red car outside for a spin...

On the weekend we went to the beach for a little family picnic...ham and cheese sandwiches.

we also wanted to get some photos of Lucas and Aiden playing together in the sand.

We especially wanted to get one of them sitting together look at the waves. Normally Aiden is terrified of the waves, but because Lucas was there we were able to get him to sit still.

It wasn't the best light in the middle of a sunny day but I love the cool winter light this time of the year. It is hard to describe...but the light has a less warm feel the during the summertime.

Aiden and Lucas are now best of mates and having a lot of fun. Once Lucas learns to walk they will be big trouble and we will constantly have to chase after them. Aiden can sometimes get a bit rough, but Lucas is a tough little bundle of muscles and loves copying him.

On my birthday this year I went climbing at Barrenjoey with some friends. It was the first time for over a year that I have done any climbing...let alone outdoors, but fortunately it was all top ropes.

Barrenjoey is one of the most beautiful spots in Sydney.



I am totally out of shape but still managed to get through the climbs we set up.

We were supposed to have had a dinner the night before but most people were busy so we decided to cancel the dinner and the let me go climbing instead. I was supposed to have been taking Aiden with me (Barrenjoey is relatively safe for kids), but he was still a bit unwell from his hospital visit. I think I will start looking for a good climbing helmet for him so that we have it for next time.




I had a great day out with friends and it was great to get back on the rock.

Last night we had a bit of a scare when we suddenly had to rush Aiden to the hospital in an ambulance...

He was over at grandads place most of the day playing and when he came back we noticed that he had a bit of a temperature and didn't want to eat, but otherwise ok and playful. We decided to give him a quick shower before giving him some panadol and then bedtime.

In the shower he was playing as usual with water and his plastic cups when I left him to get dressed. When I came back a few minutes later to turn off the water and get him dressed I could tell that he was not his normal self and was shaking a bit. Thinking that he was cold I quickly took him out to get him dressed but could then tell that he was pretty bad...I couldn't get in contact with him and his breathing was irregular and shallow.



I quickly called Kim and had her call an ambulance. While we were waiting he started having some muscle spasms and started throwing up. Fortunately we are close to the ambulance station so they arrived pretty quickly and took myself and Aiden to the children's hospital which is also close by.

At the hospital he started responding again and the doctors there think that a spike in his fever caused it. They kept him there for most of the evening until his temperature had dropped and they were sure he was well hydrated which was around midnight.

Good that all turned out ok...Aiden has been pretty happy today even though he hasn't eaten much and slept much of the day.

This weekend we went to the local park to get a photo of Lucas for his 'First Year' album.

We wanted to get some photos of him on the swing.



But we also managed to snap a couple with Aiden...

Aiden has started playing soccer (not real soccer, but they do get to kick a ball).

He is very proud that he has real soccer shirts and shorts.



We started taking him to assist him with his development. We are starting to see some progress but he is still a bit behind his age group.

Aiden and I often sit and build Lego together (Sometimes Lucas also joins us, but he is better at taking it apart).

One day we build this Lego turtle worthy of a photo...Aiden had great fun pushing it along the ground.

It has been raining almost constantly for the past two weeks (since the dust storm really) and Andy and I had organised to go climbing in the Blue Mountains together with a friends of his (Dan) who's never been on on real rock before.

We looked a the forecast and it didn't look promising for the mountains so the night before we decided to go to plan B and go to Barrenjoey instead.

The quality of the climbing is more limited, but at least it is a shorter drive and walk-in in case you have to bail.

We arrived up at Palm Beach in the morning and the roads were still soaked in water from all the rain the night before. We therefore decided to stop at a cafe and have some breakfast and let the cliffs dry out a bit before walking in there.

While eating breakfast we were having a look at the latest radar pictures and we could see that it was pouring down in the mountains and we could see rain approaching the Sydney area.

After breakfast we were trying to decide whether we should bail or go climbing. After much procrastination we decided to climb and went to the carpark. Andy pulled out the insect repellent and started rubbing it into his genitals (or so it looked) saying that it would keep the chicks away (which I'm sure his wife appreciates)...or was it ticks.



For Dans benefit we started out on one of the easiest climbs around there called Jezebel. Andy did the first lead and as he finished we could feel the first rain drops. I then did the second climb and once I reached the top the rain became heavier. The plan was to have Dan follow me up so that he could try an absail from the top. Once he reached the top it really started pouring and all of us became drenched while setting up the absail and clearing the gear.

Dan made it down in good style (although nervous) and once I'd made it to the ground as well we quickly packed our gear and headed back home for a nice warm shower.

Mostly a non-climbing day really...but Andy did get his sugar-hit with the pancakes.

Saturday evening Kim and I went with a couple of friends to the Capitol Theatre to see the Broadway play called Wicked.

The play is about how the Wicked witch became wicked in 'The Wizard of Oz'.



The play very cleverly provides the background for the Wizard of Oz.

This was Kims birthday present to me earlier in the year...satisfied the criteria for presents: Must be an experience or a consumable.

It was a really nice evening and the play was very funny...especially the Wizard of Goodness (a real blonde)

The last 24 hours has been the most freak weather I've (and anyone else) has experienced in Sydney.

Yesterday we had 30 degrees during the day and in the evening a huge thunderstorm descended upon Sydney with massive rainfalls and very high winds. Kim found that water was dripping through ceiling and my first though was "This ain't good" and rushed up to check if there was a hole in the roof tiles or in the plumbing (if you see one of the previous posts then you'll notice that we've installed Solar hot water and this system is positioned above that same bathroom).

I could clearly see where the water had come in, but it wasn't through any gaps and it seemed that the strong winds had pushed the water backwards and upwards under the tiles...whew...but I'll have another look next time it rains.

Then this morning I woke up and looked out the window and everything was covered in a bright red and yellow haze and it was blowing a gale. I had a look at the forecast and stuck my head outside the window and it turned out that all of NSW was encapsulated in a massive dust storm with fine red dust coming from the Australian outback.



Everything outside is now covered in this fine dust, cars, windows...everything.

One of out friends too the following photo from his balcony:



The area covered by the dust is huge and apparently it may even reach New Zealand.

This weekend we invited a group of my friends over for BBQ.

The official excuse was for my recovery after my Hernia surgery (which is still causing me some grief some days).

It was a beautiful spring day with 31 degrees in the shade and luckily I had put up a gazebo outside to cover the area and provide a bit of shade.

Most of the day I was attending the BBQ cooking Lamb Cutlets, Fish, Prawns, Vietnamese Sausages and Chicken skewers.

The last batch of chicken skewers I forgot on the BBQ with a very predictable result.



In the evening we had Kim's family over for dinner/BBQ, so a repetition of the afternoon.

This weekend we went to Sasha's and Mavis's wedding.




Family and friends were invited to attend the ceremony at Greenwich at 10am. The location they had chosen had a stunning view of Sydney Harvour and skyline.

When we arrived neither the groom or the bride were there. Approximately 20 minutes later the bride arrived, but still no groom, so she did another round in the car.

Finally at 10.30 Sasha arrived with his dad after having been stuck in traffic, shortly after Mavis arrived in her beautiful wedding dress and the ceremony could get under way.



It was a beautiful ceremony, beautiful location and beautiful weather.

After the ceremony it was photo time.

The reception was at a restaurant called Occilate Wildly in Newtown. The food was nice and at the end of the afternoon everyone went on their way.

During the trip Kim took a number of videos using her compact camera. Here are the best ones (Click on the links to download the videos):

Denmark:

Knights Fighting
Firing Weapon

Italy:

Verona
Aida the Opera 1
Aida the Opera 2
Aida the Opera 3
Aida the Opera 4
San Gimignano
View of Cinque Terre
Cinque Terre from the boat
Driving to Portofino
Portofino
View of Lake Como
Lake Como from the Boat
Driving on mountain roads
Cow (Dont kill the cow)
Switzerland

The week before we went away on holiday I experienced pain in the pelvic area. I quickly got it diagnosed with ultrasound to be a hernia. Furtunately it could wait until we came back from holiday to be fixed although it was giving me some problems along the way carrying suitcases etc.

As soon as we came back I went to see the specialist and he told he that it would have to be fixed with surgery and that he could schedule it for the following week.

In the morning of the surgery I had to be at the hospital at 6.30am in the morning. Surgery started at 9am and by 11am I was awake again released at 1pm.

So it terms of the surgery it was very smooth...but it was very painful afterwards. I had problems standing up and sitting down.


This photo was taken two days after the surgery:



The cut is 13cm long and at this point I am still very much in pain.


The feedback from the doctor was that this was an Indirect Inaugural hernia and apparently the type that can cause a lot of problems later on if not fixed.

Unfortunately part of hernia surgery is that they have to cut some of the nerves so that they don't get caught in the mesh they use to repair it with.


This means that now two and a half weeks after the surgery there is still a large area around the cut that has got no sensation to touch or pain and some areas are hyper sensitive with the result that even the lightest touch is painful.

I hope the eventually all the sensation returns to normal (apparently in 25% of the cases this doesn't happen). I also hope that the scar won't be too bad and will mostly disappear long term.

When we came back from our holiday our watertank had started leaking significantly. Actually it had started leaking slightly back in May where at the same time the government was introducing the stimulus package as part of their rescue plan for the financial crisis. Part of this package was an increased rebate on Solar hot water which provided a total $3400 government funding.

Back then I got a couple of quotes, but never proceeded hoping that the tank would last a little longer.

When we came back the leak had become a lot worse and could burst any time. It therefore had to be replaced very fast. It seemed that just replacing the existing electric tank would cost almost the same as installing Solar hot water and would be more expensive in electricity. Besides we have already installed extra insulation and energy efficient appliances so it only made sense to use Solar hot water as well.



It took them 3 hours to pull down the old 160 litre tank and install a new 300 litre tank on the roof. So far we are happy with the system. We have more hot water than before, it is not nearly as hot as the old system, but plenty hot for what is needed (The old system had water which was close to 90 degrees Celcius and the new is appx 60 degrees).

It has an electric booster installed for cloudy days, but once summer is here I should be able to turn that off completely. And an extra advantage is that it has cleared out some space on the side of the house.

While we were travelling in Denmark and Italy we did a large number of Jump shots.

Here are some of the coolest ones we did.

First in Denmark




















Then Italy

After Lake Como it was our last day and Italy and was time to go home. We had to return to Milan that evening to fly back to Sydney next morning.

We decided to detour around the lake and possibly stop at some of the villages along the way. At the top end of the lake we came to a T intersection. I told kim that Switzerland was one hour if we turned left and Milan was 2 hours to the right. I asked her if she felt like a quick dash across the border before returning.

Most of the borders to Switzerland (and Austria) are located on the top of the mountain passes since the Mountains was what defined the borders the old days. The road up to this mountain pass was very narrow and full of blind corners. Kim developed stomach cramps on a number of occations on the trip and we eventually came to the conclusion that it was the tension when driving on these roads.

The scenery on the way up there was stunning. It was nice and cool climate and we were soon above the tree line and could see patches of snow on the mountains surrounding up.











The style of houses changed from being traditional italian to be more swiss looking.



Eventually we got to the border. Unfortunately the officer at the post didn't have a stamp to stamp Kims passport.



We had lunch at the border and then returned toward Milan. We had dinner at the southern end of Lake Como and arrived at our airport hotel at 10pm.



I had to return the car to the rental company at the Airport. Fortunately the hotel had an efficient shuttle bus service that made it easy to come back to the hotel. Unfortunately I forgot the cover for my phone in the car so I had to make the trip twice and was pretty knackered (and grumpy) when I eventually got back.

At 6am next morning we were back at the airport returning to Sydney.

Religion is an integral part of Laos society where the majority are Budhists.



The monks dressed in orange and red ropes are still visible everywhere and it is largely seen as becoming a novice (junior monk) is seen as an opportunity to get an education and support your family if you come from a poor rural area.


 


The high influx of tourists, especially to Luang Prabang is therefore a bit of a win-win situation for everyone. The tourists support the temples in the area by paying their admission fees to visit and on both my trips I have found that the monks are keen to have a conversation as it is a way of practicing their language skills.

In Luang Prabang the monks walk in procession every morning to collect rice from worshipper along the roads. Before sunrise there are hundreds of monks walking the streets in every direction. There is an equal horde of tourists trying to take photos of these monks and equally tourists handing out (sometimes dubious) rice to them.



There are posters around the city encouraging being there and seeing the monks as well as providing some guidelines such as keeping a certain distance, not using flash photography and if you hand out rice then where to get it from. Most of it common sense really, so it was sad to see how some would be blocking the paths and sticking their camera phones with flashes into the monks faces.





Sacha and I went there a couple of mornings, but because of the time of the year everything was dark and because the monks move quite fast through the streets it was a challenge getting good shots.



One afternoon we walked past a temple and a group of monks were in progress of cutting down a large tree and afterwards trimming off the branches. They were going to use some of the tree trunk for traditional drums and the rest for ornamental purposes inside the temple.







In the late afternoons you would hear them chanting in the small rooms of meditations, chanting and prayer. These are often smaller places of worship and not part of the main temples which are used for more ceremonial purposes.
One evening I heard such chanting and went to investigate and found these monks. Definitely one of my favourite moments in Luang Prabang.



A common assumption and misconception is that the monks live by an ancient code with a simple life, so it is quite interesting to see that even they have adopted modern technology with smart phones and cameras.

The locals are still relying on motorbikes to get around. They are far cheaper and more convenient in the towns. It is even possible to fit an entire family onto a single motorbike.







Younger kids and high schoolers ride their push bikes for transport.



Although Aiden and the other kids definitely preferred the motor bikes.



Nothing too flash for weddings - a normal new car will suffice. If you notice the sign on the door, then I am not sure if the bride was expecting to come home to 'Meat & Sausage'.



There are also some vintage cars around which have survived since colonial times - like this 1952 Citroen.

On the last day in Luang Prabang we went to the local ten pin bowling alley.

We had heard and read that this is the place where things are happening in Laos. When we got there the place was totally deserted apart from a few staff members.

We did play bowling and it is a bit surreal to play by ourselves in this fairly modern centre in Laos.



They didn't have any support rails for the kids, but Aiden especially did really well and the kids managed to beat Kim on points.