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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





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18. December 2022 17:12
by Rene Pallesen
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Lucas Cooking

18. December 2022 17:12 by Rene Pallesen | 0 Comments

We have been trying to encourage Aiden and Lucas to once in a while do the cooking. This is so that
We have been trying to encourage Aiden and Lucas to once in a while do the cooking. This is so that they know how to cook when they become older and adults.
Lucas is really loving it and Aiden doesn't really have the patience.





17. December 2022 18:12
by Rene Pallesen
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Karate - Black Belt

17. December 2022 18:12 by Rene Palle Perfect Moments Photography | A Rene Pallesen Journal

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8. March 2017 14:03
by Rene Pallesen
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South Africa and Zimbabwe - Travelling with the boys

8. March 2017 14:03 by Rene Pallesen | 0 Comments

Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went ve
Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went very will. They behaved well on the flights watching movies, playing, drawing and looking out the windows.











They were even lucky enough to be invited into the cockpit while at the terminal and were allowed to press the big red button on the flight stick (transfers the flight control).



During the trip the boys were sleeping in the same bed (and sometimes in the same room as us), and they were usually so tired after a days of activities that they would sleep rather than muck around.





The accommodation was a combination hotels, lodges, cottages and apartment. (useful to have two toilets sometimes).



They also loved seeing large beetles and grasshoppers - but refused to touch them.





Some of their highlights were the unusual playgrounds they got to play in and the large lollipops at the airport.





And some of my highlights were the local toys such as the cars/tractors made from wires and the homemade slingshots.








3. March 2017 22:03
by Rene Pallesen
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South Africa - West Coast National Park

3. March 2017 22:03 by Rene Pallesen | 0 Comments

The West Coast National Park north of Cape Town is something special. During the spring all the Sout
The West Coast National Park north of Cape Town is something special. During the spring all the South Africans go there to see the spring flowers, but it is equally beautiful other times of the year with its remote beaches and azure blue water inside the lagoon.





It was a beautiful spot to have Kim do a bit of modelling.





The boys absolutely loved playing in the water.









Even though it is a long drive (on easy roads) there were some interesting creatures along the way.



Such as Eland



And lots of Ostrich.



And lots of scenit spots in the small villages along the Atlantic coast.

2. March 2017 13:03
by Rene Pallesen
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South Africa - Hout Bay

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also fa
Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also famous for its boat tours out to Seal Island. This is an island with a large colony of predominantly male seals.



From the harbour it is a short 45 minute round trip out to see the seals.



Back at the harbour there was one of the locals who had managed to train one of the wild seals to come and get food from him. It would jump out of the water and grab the food from his hand or from his mouth.





It was also tame enough for the boys to touch.



2. March 2017 13:03
by Rene Pallesen
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South Africa - Cape Town

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an
Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an African feel to it.







It is possible to walk through the city and get a pretty good overview of most things in a single day.



In the centre of the city is the Company Gardens which is where the Dutch East India Company used to grow supplies for their ships. This is now a big park full surrounded by old buildings, souvenir stalls and full of squirrels.












On the squares there are people entertaining with dance, music and entertainers everywhere.









At the waterfront it is full a bustling environment of museums and restaurants.











2. March 2017 08:03
by Rene Pallesen
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South Africa - Wine lands

2. March 2017 08:03 by Rene Pallesen | 0 Comments

We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschh
We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschhoek.



As everywhere else it is a beautiful area surrounded by mountain ranges.



Kim had been recommended a nice restaurant in Franschhoek, but when we got there it was fully booked (or invitation only - not sure), so we ended up at an equally nice french restaurant down the road.





The vineyards there are massive compared to Australia - they are proper estates on massive lands.





One of the estates had this nice McLaran parked outside.



We didn't do much tasting though - the way they do it (you order a sit down wine tasting or a wine package for a fee) didn't really fit with me driving and traveling with kids.

The Boys were as usual more interested in playing.







1. March 2017 20:03
by Rene Pallesen
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South Africa - Cheetah Outreach

1. March 2017 20:03 by Rene Pallesen | 0 Comments

One morning we went to the Cheetah Outreach centre outside Cape Town.Here they train dogs to keep wi
One morning we went to the Cheetah Outreach centre outside Cape Town.

Here they train dogs to keep wild cats away from cattle and sheep so that these don't get eaten. The idea is that if the farmers keep dogs to keep their animals safe then they don't have to set traps to kill the wild cats. Interesting idea, but I would think that it would take a lot of dogs, and the farmers would probably still shoot or trap the wild cats anyhow.

The centre also keeps some cheetahs that visitors are allowed to pat (for a fee).








1. March 2017 20:03
by Rene Pallesen
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South Africa - Cape Peninsula

1. March 2017 20:03 by Rene Pallesen | 0 Comments

The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you lo
The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you look. We spent a whole day exploring along the coast...breathtaking.




















22. February 2017 19:02
by Rene Pallesen
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South Africa - Penguins at Boulders Beach

22. February 2017 19:02 by Rene Pallesen | 0 Comments

Going to Boulders Beach was a fun experience for the boys. There were lots of nesting penguins and t
Going to Boulders Beach with all the penguins was a fun experience for the boys.





There were lots of nesting penguins and they are more agile than you think, jumping between the rocks on the beach (notice how the penguin below is airborne).



They sit on their nests until the eggs hatch.



and they stay with the young ones after they hatch too.



And once in a while a seagull gets lucky and steals one of the eggs.




There are hundreds of them on the beach.





And they are right next to the path.





The whole area was covered in smoke from a massive bush fire up in the hills, so our eyes were watering and hurting by the end of it.



Despite the smoke I still managed to get a good photo of this beautiful flightless bird.

21. February 2017 20:02
by Rene Pallesen
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South Africa - Cafe Africa Cape town

21. February 2017 20:02 by Rene Pallesen | 0 Comments

In the evening we went to Cafe Africa. This is a nice little cafe serving authentic African cuisine
In the evening we went to Cafe Africa. This is a nice little cafe serving authentic African cuisine in the middle of Capetown. The menu was a 16 course degustation type menu with all you can eat of food from all over Africa.

They came around to do a bit of face painting and later there was drumming and dancing from the staff.












21. February 2017 19:02
by Rene Pallesen
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South Africa - Bo Kaap

21. February 2017 19:02 by Rene Pallesen | 0 Comments