Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.

This Sunday we had Aiden and Lucas baptised in the local church in Maroubra. Lucky that both Aiden and Lucas behaved throughout the 2 hour long service.

The rocks at Malua Bay were quite spectacular and dramatic. A couple of times I ventured down to try my luck with some photos around sunset (grey every day)...I really suck at this style and constantly got my tripod soaked.

These were the two best results.

Having the beach so close was great. I went for a run every morning before breakfast.



We also had a lot of fun playing at the beach with the kids.















And everyone was just really enjoying the time there.

On news years day we had a very nice dinner at an Indian restaurant (I was soooo full afterwards).

The restaurant also had lice indian music as entertainment.

On New Years eve there was a fair on and we let the kids have a couple of rides.






They also had a visit to one of the fire engines.



I actually did a ride as well, which is the most awesome one I have seen in years...but because of the scare factor it is censored from this site.

Chong brought his little tinny along and him and Kims dad went fishing every second day.

I went along one morning out in the open water.



I caught a small flathead (and a puffer fish) which was too small to keep.

At the beach not far from the house there was a playground. It was great to let the kids play together.

Aiden was obviously keen on going on the swing.






But also the other kids had a go.

After Christmas Eve we went a couple of days to Jervis Bay. Jervis Bay is about 3-4 hours drive south of Sydney and is not part of New South Wales, but belongs to ACT (Australian Capital Territory, Canberra). Hyams beach at Jervis has got a reputation of having the whitest sand in the world.

The house we had rented was right on the beach so it was easy to go for a swim. Unfortunately the water was quite cold, so Kim and I instead opted for a trip to the local golf course.

In the morning we went fishing and although we did catch a few fish they were all too small to keep. The most annoying was that we kept catching stingrays.





Click here to download video of fishing at Jervis Bay #1
Click here to download video of fishing at Jervis Bay #2


I know that the area has got a lot of Port Jackson sharks and on the beaches we found a lot of shark eggs.

In the evenings we played Mah Jong and 21. I decided to stay out of the Mah Jong game until I've got a better grasp of how it is played (some of the numbers on the bricks are in Chinese and it therefore took too long time to compute and I felt it was a disadvantage). I had a lucky night in 21 and won $20.
Click here to see more photos from Jervis Bay

The Australians celebrate Christmas on the 25th December where we in Denmark celebrate it on the 24th in the evening. I still like to celebrate on the 24th and it is the day of the year where I most miss family (and the only day of the year where I miss the cold in Denmark).


Most of my friends were either out of town or have kids and therefore not very mobile on this evening so this year I decided that it should just be Kim and myself.

I cooked the traditional Christmas dinner with duck and ris-a-la-mande and we had a very nice evening.

In the morning next day we went over to Kims family for lunch and there was a lot of people and kids there. Again this year I took on the duty of being Santa's local ambassador and hand out presents to the children...all good fun.

Last weekend Andy, May and myself went climbing at Mt keira near woolongong south of Sydney.

May had never really done any outdoor climbing before and Keira is a good place to go and try your first lead climb.

The weather forecast didn't look promising but we decided to go there anyway as in our experience the forecasts are never very accurate here. Besides it said that there was a chance of one or two showers in the afternoon.

As soon as we arrived to the cliffs in the morning we started feeling the first few drops. The rocks were still dry so we decided to put up an easy route anyway.



Once we finished it was raining more steadily and the rocks started getting slippery. There was a climb in the corner that was still dry so we decided to quickly also do this. And afterwards we put up a top rope on a climb that also still was dry.

Before we got onto it it was raining heavily and there was a storm with lots of lightening approaching.

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Click here to download video

After a couple of not very motivated (and wet) attempts on the climb I volunteered to clean up the climb. As I approached the top the water was coming down like from a waterfall and by the time I had cleaned up the anchors I was drenched (and yes...my pants were very wet).

Climbing wise a really disappointing day...but we still had fun.

This week I am in Tokyo for work visiting a couple of partners and also giving them some training on some of our internal solutions that they would like to sell.

I love visiting Tokyo...it is like Disney land and everything is just so slightly different. Like for instance the toilets have all the buttons on the side. Yesterday I saw one with a volume control and a "flush noise" button. I couldn't help pressing it...and yes the toilet did make very realistic sounding flushing sounds. I am unsure under what circumstances the sounds can be useful...another mystery that I may be able to solve one day.
In the hotel I also tried all the other buttons and it is kind of cool with all the sprinkling water (heated to body temperature), but I still haven't found the button for the 'but' dryer.

Click here to see video of Tokyo Square in Shibuya

We visited one of our partners customer service centre and that was like watching a movie. They had big wall-to-wall screen showing that status of all the various sites, latest news tv, weather forecasts...or anything else that could be relevant to them running their operations. The walls were liquid crystal walls and by the flick of a button they could make the whole wall transparent and the next minute they would have the latest status projected onto the walls instead...unfortunately they wouldn't allow me to take a photo.



Masaru and I also went to a whale restaurant in Shibuya...we tried Whale Sashimi, Whale Tempura, Whale Skin, Whale Bacon, Whale tongue, Whale Beef and Whale soup (I only ate it for Scientific Purposes). It was all very delicious and the Whale Sashimi (raw whale meat) was definitely my favourite.






For lunch today I had a really nice baby clam soup...very unusual and very nice.

In general food is really nice and there are some unusual places that specialise in their small niche markets...for instance the lunch place that specialises in 'Lemon Detox lunches'. Compared to the food in Sydney this is a magnitude better.


The hotel I stay at is in Shibuya which is the area in Tokyo that is very famous with all the lights and screens...it is a very hip area where all the teenagers are wearing the latest fashion and have funny hair. My room is a lot bigger than the one I stayed in last time I was in Tokyo...in this one you can actually walk around the bed and it has got all the features you would normally expect from a western hotel room. And they serve a really nice bacon for breakfast...I bet it is Danish bacon.



We also took the peak hour train in the morning...man those trains are fast and they are packed so tight that it is impossible to move let alone raise your arms.

Being in Tokyo also means very long working hours. People here start working around 9am in the morning and seldom leave work until after 9pm. It is still the musical chairs with meeting rooms, the deadly silence in the offices, hot working environments etc.

One evening we went out with our partners...which was a big introduction to japanese customs. We went out for a late dinner after work a big group of us and when they have dinner then a lot of drinks were served. This was a chinese restaurant so we were drinking some chinese type of wine that tasted like bitter Kahlua. After dinner we went to this drinking place which was really weird (and slightly uncomfortable but interesting). They pay an entry fee of around 3000 Yen ($30 AUD) and you then get to sit down with a girl that serves you drinks and who you can have conversation with (and conversation only).
You cannot choose the girl and I guess this is the modern form of the Geisha...and a cheaper way of talking about your problems at work or with your wife than visiting a psychologist.

I really like visiting Tokyo...but I don't think I could live there (too controlled). It is really interesting to visit especially in a working capacity as you see all the funny differences in lifestyle, work, objects and opinions. Most of the time it is a really good laugh...like when one of the guys asked if he could take a picture of me because he told his wife that he was working with a foreigner that looks like Tom Cruise (I told him that Tom is a full head shorter then I am).

We had an earthquake while I was there. The whole building started swaying from side to side...I was looking at the Japanese guys are they were calm so I thought that there was no reason to panic. Apparently it happens all the time there.

Click here to see more photos from Tokyo

Here is some more photos from the trip.

Before my trip to Tokyo and before Christmas we decided to go to the Hunter Valley to stock up on good wines (We buy them now cheap and drink them in 5-10 years time when they would be really expensive).

Hunter Valley is about 2 hours drive North of Sydney and it had got about 200 Vinyards you can visit for wine tasting and then buy the wines straight from the cellar.

We went there with a couple of Kims friends and Kim and I bought a couple of cases of wine together.



Everything in the Valley was nice ang green due to a lot of rain in the area lately.


Click here to see more photos from Hunter Valley

When Kim left Epicor she got a gift certificate to go Kayaking at Woy Woy, so this weekend we headed up there together with Mike and his wife Helen.



Both Kim and I have done some kayaking before but it was a new experience for Helen. We paddled up through some of the inland waters in Brisbane Waters near Woy Woy and afterwards we stopped at the fisherman's wharf for some really nice seafood.

One of the things about living in Australia is that you are exposed to a lot of creepy crawly stuff. In the urban jungle you don't really notice, but once you come a bit closer to nature then you cannot avoid seeing some of the insects etc. This is especially true when we go climbing. The last couple of weeks Andy and I have been exposed to a couple more creeps than we usually see.

The last couple of weeks Andy and I have been climbing in the Sydney area. Last weekend we went up to Berowra again and had a generally pleasant day had it not been for the brown snake.

On the last climb of the day we decided to try this climb that none of us had done before, but because of the protection we decided to top rope it. In the guide book the description reads:

Savage Cabbage 8m 19
Up thin crack then tricky moves left to main crack. Follow this (take care with pro) to new lower off. Often dirty and sometimes inhabited by a (friendly) brown snake.

This was warning enough and as a safety precaution we checked the holes at the bottom of the climb and didn't see anything suspicious. He started climbing and about 2 metres up he stuck his had into one of the pockets. He then decided to take a peek to see if there was anything in there and very quickly pulled his stand out shouting "Fu...a snake". Fortunately he hadn't been bitten or I would have had to call him a helicopter....again.

Wikipedia says the following about the snake:
Brown snakes are easily alarmed and may bite if approached closely, handled or threatened. The Eastern brown snake is the most toxic member of the genus and is the second most toxic land snake in the world.

I don't think we'll be jumping onto that climb anytime soon.

This weekend we decided instead to go to Narrabeen slaps as we hadn't been there for a while and it is easily accessible (15 minutes drive from home). It is a nice selection of semi difficult slabs along the Wakehurst parkway (almost rain forest).

Generally when climbing in Sydney you see many webs from the funnel webs and I also saw at least one at Narrabeen. And, when we go to other climbing areas then there are always multiple holes in the rocks where you can see the funnel shaped webs. I happen to hate spiders and always fear that I will poke my fingers into a funnel web. I have only seen a live (I think) funnel web once and that was in Nowra on the bottom of a pond of water (people generally check their swimming pools for funnel webs before swimming as they can stay below the surface for ages), I saw a tiny scorpion on the floor of the cooking area in Nowra on the same trip.

Wikipedia says:
Although they are rather small, they should not be handled without taking substantial precautions, because their fangs have been known to penetrate fingernails and soft shoes, resulting in dangerous bites. Funnel-webs are probably one of the three most dangerous spiders in the world and are regarded by some to be the most dangerous.

While Andy was belaying me he saw a redback spider crawl across the rope back and squashed it under his feet. He told me he had to stomp on it several times before it died.

Wikipedia says:
The redback spider is a potentially dangerous spider native to Australia. It resembles a Black widow spider. Redbacks, along with funnel-web spiders, are the most dangerous spiders in Australia. Most Australians dislike the redback spider, thanks in part to the frequency with which it is encountered in the environs of human habitations.

Also, the crag is generally infested with mosquitoes, ticks and on this day we also had the pleasure of a big fat Tiger Leech which had had a feast on Andy's big toe so it started bleeding heavily as we left the crag (but the leech lived to see another day). We saw it earlier on Andy's sandals but flicked it off...only later did we discover that it had been sucking blood from him.

Kim finished her job at Epicor this Monday and we therefore decided to go somewhere for an extended weekend before she starts any new adventures.

Our first choice was to to go Samoa, but because of school holidays the hotels and flights were booked the days we wanted to go. Instead we settled on going to Brampton Island in the Whitsundays about 2000km North of Sydney.

It was a long flight up there, first to Brisbane, then on to Mackay and from there continue with a small light aircraft to Brampton Island itself.


Here is a photo of the island from the aircraft.



Click here to see a video of Brampton Island from the aircraft.

The island is beautiful and there is only one resort on the island accomodating a maximum of 200 guests. Because of all the flights to get there it means that it is a perfect couples destination as there were no kids making noise there (according to Kenneth kids families won't go unless it is a direct flight).

The Island has got a number of really nice remote beaches that are empty and where one can get up to all sorts of mischief. There is also a small 6 hole par 3 golf course as well as archery range, spa and a couple of different pools etc.

Our intention for the weekend wasn't really to be very active, but really to just relax and have a nice time together.

On the first day we walked around the whole island (8km) and went for a swim along the way at a beach on the other side of the island that we had all to ourselves. We managed to get a bit of a sunburn both of us so the next day we stayed in the shade.




On one of the other days we got a picnic pamper and found another beach where we could relax, swim and enjoy ourselves without anyone else around. The water was crystal clear and we could see fish and stingrays swimming around in it and although we had bought our snorkeling gear we never got around to using it.

Here is a photo of Kim on the beach.




And...click here to see a video of Kim in the water.

Both of us had a very memorable time on the beaches.

Most of the other guests were just spending their time in the resort itself and when it was too hot to go anywhere we also spent the time in the resort relaxing in the shade sipping cocktails.



The only thing that was a bit disappointing was that the resort had all these nice catamarans and sailboards that were free to use, but because of lack of experience of the people working on the resort they wouldn't let anyone sail them if there was any wind whatsoever (really...what's the point!?!?).



In the evening there was various forms of entertainment. Especially this one man band was really good, but most of the other entertainment was pretty average as the staff to be honest had little to no clue whatsoever.


Click here to see more photos from Brampton Island

This Sunday we went to the fish market in Sydney with one of Kims colleagues from Singapore (who also happens to be Danish) and his Singaporean girlfriend for Lunch.

The Seafood at the fish market is very fresh and nice. You can go to all these small seafood stalls and buy various seafood such as various types of Sashimi, Sushi, Lobster, Abalone, Scallops, Calamari and Balmain bugs. Kim and I shared a large seafood basket with different types of seafood as well as a small box of Sashimi.




Afterwards we took Michael to The Coast Golf Club while Caroline went to do some retail therapy in Paddington.




We only played 8 holes as we had to leave at 5pm to be at Kims sister at 6pm for her youngest sisters birthday.

I took a really cool and funny video of Kim almost making par on one of the holes.

Click here to download the video of Kim

In early September I again went a week to Holland. The purpose of the trip this time was a combination of team building, create common processes and training. The company is working on getting everyone ECM (Electronic Content Management) certified.




Since I just got back from Holland a couple of months ago I decided to just quickly fly in Sunday afternoon and then return Saturday morning.

I really don't like flying through London Heathrow airport. They always loose my luggage there and every time it takes 1-3 days before it eventually arrives.
My flight was delayed so as I expected I missed my flight to Amsterdam. I asked them to book me onto the next available flight where my luggage also would have a chance to make it.
When the flight boarded I checked with the staff to make sure that my luggage had made it...it hadn't :-(
As I had plenty of time I decided it would be better for me to de-board the flight and then try and catch the next flight hoping that my luggage then would make it...which I then confirmed it did when I boarded.

Heathrow is the only airport in the world where I consistently have this problem. They need at least 3 hours between the flight to have a chance of transferring the luggage. Next time I'll check what options I have to fly through Frankfurt instead.

Click here to see more photos from: Holland

The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.

The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

I have now added photos from 2004. The highlights from this year was a trip to the United States and Canada as well as a family trip to Egypt. This was also the year that Australia entered the war in Iraq, so there are a couple of photos from the anti war demonstrations.

Click here to read about 2004

In Mid 2006 I was in Portugal for our International Partner Conference with the company.

It was a week of being busy setting up for the conference, socialising but also a lot of fun and partying.


Click here to see more photos from:Portugal/Slideshow

I quite regularly head up to the Blue Mountains to go Rock Climbing.

We normally camp overnight and then depending on the weather and temperature decide on the day what walls we are going climbing on. The photos in the gallery are a selection of some of the photos I've taken in 2006, but there will be more to come in 2007.

Unfortunately I don't have a lot of photos of me climbing as I tend to forget to pass my camera to someone else.

Most of the time I go with my friend Sarah, but she has now moved to Canberra so she doesn't come up there as often as she used to.


Click here to see more photos from: Climbing in the Blue Mountains/Slideshow

In September 2006 I went on a business trip to Tokyo along with a colleague of mine Tsukada-san.

Most of the trip was hard work and very long days, but I did manage to snap a couple of photos here and there.

We did get the deal in Tokyo, so the trip was worthwhile, and we are now installing our solution across all of Asia.


Click here to see more photos from: Tokyo/Slideshow

In early 2006 my Mum had a stroke while my parents were on holiday in Thailand.

A few months later in April when I was in Europe for work I used the opportunity to go and visit and check up on how my mum is doing.

She is now in a wheelchair and still getting used to finding new ways of doing things.

I didn't do much while I was there, because it was mainly a social visit to help my mum and dad.


Click here to see more photos from: Denmark/Slideshow

I have a number of photos that don't really justify being in individual albums. I have now added all these photos from 2006 into one album.

Click here to see more photos from: Miscellaneous/Slideshow

In early 2006 I went a trip to Seattle for our annual kick-off event.

Some of us flew over there a few days early to go skiing in Wanatchee east of Seattle. If was a weekend of perfect skiing. It was my first time skiing so I took some lessons after which I was doing fine (blue slopes).

During the week we had lots of meetings and dinners. There were award nights as well as just social nights where we could meet up with the rest of the company.

The following all of us in International went down to Crystal Mountain at Mount Raineer to do some more skiing. It was a lot of fun and we all had a great time.


Click here to see more photos from: USA/Slideshow

Mid 2006 I went with Soeren and his family (visiting from Thailand) to Thredbo to do some skiing. We drove down there Friday night and returned Sunday night. Thredbo is located in the Australian Alps 5 hours drive south of Sydney.

Generally the skiing conditions are pretty good, but last year was pretty bad, but we did get some skiing done.
Click here to see more photos from:Skiing in Australia 2006/Slideshow

In 2006 I went to Holland a couple of time for work. We have an office in Vianen 50 milometers outside Amsterdam.

I normally don't take a lot of photos when I go there, but if you click on the link below then you can see some of the ones I did take.


Click here to see more photos from:Holland/Slideshow

The year 2007 as you can see was a busy year with lots of traveling and adventures.

It is now time to move onto 2008 and see what this year can bring.

You can follow my adventures in 2008 by clicking on this link.

Can I at the same time suggest that you bookmark this page and I can highly recommend using the new RSS feed features on this website.

At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.

The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.

On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.

One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing back into Thailand).





Trying to figure out the most comfortable way to get there we settled on taking the local bus. There aren't any taxis as such in Vientiane and we weren't keen taking a tuk-tuk for 30 kilometers. Most of the tuk-tuks are in an extremely poor shape with failing brakes, wobbling wheels and thick smoke coming out of the exhaust pipes.
They are perfectly fine for shorter trips inside the city (such as hotel to bus station), but not recommended for longer trips.

The bus turned out to be easy to find and we were early enough to all get a seat. The bus was later packed with passengers going to Thailand and it would have been tough to stand up for the one hour bus ride.

The bus is also really convenient in that it stops right outside Buddha Park which is the last stop before the bus turns around and heads back to Vientiane.









Buddha Park itself was apparently established by a Monk building the statues for religious purposes as education of his religious beliefs.



It is actually a nice little area and quite interesting with lots of (to us) weird statues showing bizarre things.



The most obvious is the massive 'pumpkin' at the entrance that you can climb. Each level inside the the sculpture itself represents hell, earth and sky.



The entrance is a head with a clock above it - meaning swallowed up by time?





There is also a massive reclining buddha.



And my favourite was the large centre sculpture carrying the body of a woman...no idea what this is supposed to represent.

Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with people, cars, motorbikes and shops everywhere.




The once neglected colonial buildings have all been renovated and the red dust flying everywhere is long gone as the roads have been paved. In the outskirts of the city high-rise office towers have started shooting up and I think that given another decade this city will look like any other East Asian capital.



The most striking difference was the banks of the Mekong River. Last time I was there it was really just a dirty path and following it north long enough there would be a string of wooden shacks with local restaurants that would serve some beautiful local dishes, fish and other seafood.
The water then would come right up to the bank and the boats could pull up and during the day the local kids would jump from the trees and swim in the river.
The old path has been replaced by a modern walk way (which actually is really nice) and the shacks have been replaced by some bars closer to the centre catering more for a western clientel - still with some nice seafood on the menu. The water of the Mekon has receeded and there is now a massive sand bank moving the river 2-300 meter back from the city.

Although Vientiane doesn't have a massive amount of things to see, it is definitely worth a visit. The Wats are beautiful and the vertical runway (local Arc de Triumpe - called so because they used cement intended for building an airport) is worth the climb to get a view of the city (and the main road which used to be the only paved road). There is certainly plenty to do for a couple of days.









About 100 meters from the Arc down a side street we had what was probably the best noodle soup of the whole trip. It was just a local mum, dad and grandma run place and it met the critia of being busy having locals eating there which means that it is likely that the food is good and relative fresh.



Even with it being in the middle of the city there was no access to gas or running water, so everything was cooked over wood fired stoves with the broth for the soups likely cooking overnight and the rest cooked fresh on the spot.



On the first afternoon we were sitting in a local coffee place and I started speaking to the girl working there. I asked her for local places to eat great authentic Lao food - not touristy. She recommended a place up neat That Dam (the black stuba) called Soukvinam and she showed me some photos. It looked more like a fine dining place, but the food looked delicious so we decided to give it a go.



It was a quiet place with a nice ambience. We were sitting outside in the courtyard which was ideal with the kids. We ordered a lot of food sticking to specialties we had never tried before such as stuffed frogs, fermented fish eggs etc. and it was all really nice.



By Lao standards it probably wasn't cheap, but for the whole group of us the entire meal ended up costing approximately $100 AUD. On that 'note' it is easy to be an instant millionaire as a foreigner in Laos - change $150 Australian dollars you are there.



We also celebrated New Years Even in Vientiane which was fairly low key with a couple of late night drinks.

This year our holiday was going to a country in South East Asia called to the Laos with the boys and some close friends. I went there almost 20 years ago. I had just migrated to Australia and was going on my first holiday. Laos which had only just been opened up by the communist regime, was very much undeveloped after two decades of isolation and happened to be one of the first places I visited in Asia and it was a country that I immediately fell in love with.

It wasn’t the things to see and do in the country that I fell in love with - but the people. I loved the smiles, how welcoming everyone was, and I especially loved the joy of the dirty kids playing in the streets. Everyone was living at very simple lifestyle and yet everyone had what they needed and were happy.



Back then I had no firm plans, but made them up as I went along. I traveled light, caught local transport, I met locals and other travelers along the way on a budget of less than $10/day, and still remember the sticky rice sold to passengers when passing through towns.





I had some incredible experiences in an amazing country. I managed to have a full busload full of locals break down laughing from me trying to read up sentences from my little pocket Lao phrase book. Through this I was invited to visit families and join their local celebrations through festive events. The only local I met up in Northern Laos who could English was a girl working for an NGO. She invited me to join her visits to remote local villages where we had to cross the rivers on bamboo rafts to get to them and experienced the local dragon boat racing.

Since this distant time I had heard and lots about the country from other travelers including my Mum and Dad who visited the country ten years ago. I heard how the country had changed and how mass tourism had ruined the experience. I had heard about the young backpacker rave parties, the drugs and adrenaline junkies in Vang Vieng. I heard about the modernization, cars and traffic in Vientiane.

Going back with family and friends I was worried that they wouldn’t see the country that I saw so many years ago. There isn’t a lot of historical sites to see in Laos other than in Luang Prabang where there are lots of Temples due to many wars destroying major parts of the country. More worried was I that I would be disappointed by the country and the people I saw back then being no more.



When we got there it turned out that, yes, the country has changed a lot. Lots of roads have been paved, there are lots of cars everywhere, the old colonial buildings have been renovated and all the houses are now built in brick and mortar instead of being wooden bamboo shacks. People are on mobile phones, the kids are watching youtube videos, every hotel has wifi, you can buy everything, and major investments are flowing in from neighboring Thailand, China and Vietnam.

There are a lot more tourists in the country, especially in Vang Vieng and Luang Prabang, but they are a different type of tourists than the ones I was dreading.The backpackers have been replaced with mainly adrenalin loving Korean tourists or wealthier middle-aged Europeans and the era of party fueled backpacker tourism is largely gone.



And most importantly getting outside the towns, the Laos I loved back then still very much exists if you go look for it. The modern tourists are surprisingly easy to avoid. They all stay in the same places and visit the same top ten sites or visit the same restaurants that Tripadvisor recommended they go to. They go back home and tell everyone that they have experienced Laos, not knowing that their comfort has eluded them of the real magic of Laos.



The Lao people everywhere are still very loving, smiling and friendly, there are dirty kids, chickens, cows, dogs and cats roaming the streets everywhere and the remnants of the old tribes that I saw back then still exists through their ancient traditions although the traditional costumes and houses are largely gone now due to government policies.



Had we gone even further afield that we did on this trip, I’m convinced that little has changed in those villages I once visited two decades ago. Prior to going I was scared what I would find there, but now I feel blessed that my family and friends have experienced some of the glimpses of ‘my’ Laos together with me…Laos still has a big place in my heart.

This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.

This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!

This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.

Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.




I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.




Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).















When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.



It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.



The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.







The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.



I managed to make it back just in time for the family coming over for dinner.

Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.



Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?

I think it is about time that I introduce myself. It has afterall been two weeks since I was born...but my parents didn't have a name ready for me when the Stork arrived....typical!!

They have now finally named me...took them long enough. They had a shortlist of names, but they weren't sure which one I would prefer. I was trying to tell them but there is an interpretation problem, they don't understand Baby and I am still unable to speak English. Fortunately they chose the name that I like as well. For the first couple of weeks they just called me 'Baby'.


So here I go....Hello everyone. My name is AIDEN LEE PALLESEN....and I am pleased to meet you!




The first two weeks of my life has been busy. I arrived to this world on the 7th June 2010. Suddenly I was removed from my mums comfortable belly and was expected to take my first breath. Yeah right...I'd like to see you guys have your head put under water and see how quickly you adjust!! I was worried that they would slap me in the bum like I have seen on some of the movies.



Anyway, only took a couple of hours before I got the idea. It is really not that hard, you just move your chest up and down and the rest takes care of itself.

One thing though...for the past two weeks I've felt sooo sleepy and really hungry. I know I am giving my mum a really hard time wanting food every couple of hours but at least she has my dad there to help her out a bit and take care of my night feeds.

Last week I was introduced to my new home. My dad carried me around the house and told me where everything was. I must say that my mum and dad has done a fantastic job decorating the room I will be living in when I get a bit older.




I feel that I am very lucky that I have two very loving and caring parents. It is a new experience to them as well as to me, so a bit of a learning curve ahead.
For example the first few days after I arrived home they kept taking my clothes off all the time. They said it was so that they could change something called a 'Nappy'. I don't like the cold so every time they did it I would start crying. Now I know that this is one of the ways they show me that they love me...so I don't mind it so much anymore.



Also, every morning my dad takes me to the bathroom and gives me something he calls a 'Bath'...sounds like Thai to me, but apparently it is supposed to make me clean and smell nice.
It involved my dad using something called 'Water' to first clean my fair and then submerge me into. Silly dad...he should know that I have quite gotten used to do this thing called 'Breathing' now and dont need water.


Anyway, in the beginning I was crying everytime he put me in the water, but I am slowly getting used to the idea as long as the water is warm enough. I still panic once in a while due to the feeling of weightlesness. I prefer when daddy takes me in the shower...I like the feeling of water sprinkled onto my belly. Once in a while I return my love by sprinkling my daddy with warm water too...




My dad and I will give you some future updates on how I am experiencing my new life. I am still getting used to the idea of him taking photos of me. The flashes are really bright! Mummy is worried about my comfort...I love her deerly for her concern. I should be getting more used to him taking photos...he's already told me that he's got so many ideas and I would like to help him. I am still working on the learning how to pose in photos so that I am ready for what he would like me to do...It is hard to look cute when you are put in an unfamiliar basket like above and don't have any control of your arms and legs yet.


I am really pleased to say hello to all of you! I can't wait to meet you all!

Ok, He has now been cleaned up a bit but is still sleeping most of the time.

I brough my camera gear to the ward to take some more (and better) photos than what I could do with the small pocket camera.

On the 7th June in the morning Kim started going into labour.She woke me up at 6am and told me that her water broke...and that it was time to go to the hospital.

When we got there the contractions were only 4-5 minutes apart and pretty irregular. After a few hours they started infusing to move things along. Eventually the contractions were very close and very painful (for Kim), so we aked for an epidural.

As soon as she got the epidural everything stopped and slowed down. Eventually the Obstitrician said that it was time to do a C-section to get the baby out.

It was pretty quick and those critters definitely look like little aliens when they come out.




In the beginning he had a few breathing problems (which apparently is normal with children with ceasar children) so he (and I) was rushed to the nursing care unit for closer observation.




While we were there Kim was eventually rolled past an hour later so that she could have a quick cuddle before herself being rolled up to the ward for observation.

Here's a photo of the very proud mum:



I was still in my operating theatre outfit and here's a photo of the very proud dad too:



He also managed to get a quick feed while he was there.


After spending 4 hours in the care his breathing was relaxed and his carbondioxide levels had dropped he was released and I could roll him up to mummy in the ward for some sleep for both of them.

On the 4th of June 2010 my grandmother (on my dads side) passed away being 90 years old. She had a stroke about a months ago and was unconscious for a long time.



She did regain a bit of conscious to the point where she could nod and recognise people.

After this her condition deteriorated but her being such a tough woman she was hanging on in there.

Eventually she couldn't hand on any longer and passed away. She was the last one of my grandparents and she was burried on the 10th June, 3 days after my son was born, so unfortunately they never got a chance to meet.

Tonight is my GCC break day (Only 11,000 steps today compared to over 20,000 yesterday). I celebrated this with a glass of wine...and then I though why stop there.I could take a cool photo as I was pouring the glass (my second).




I did do a bit of playing around but I found that it worked best if the flash was able to burn out some of the details and illuminate the wine from behind.

Flash was positioned on the floor (glass on a chopping board on a chair) @ 1/4 power...the background is a white wall.

The wine is a Southern Sisters 2003 Cabernet Sauvignon Merlot...not a bad drop for an everyday wine.

It is now week 35 and the baby is expected within the next 5 weeks (hopefully at week 40). Kim is getting pretty big and yesterday I used the opportunity to take a couple of photos of her belly (and a worried dad)...evidence below.



I alto tried to take a couple of nice ones as well as some artistic ones.




I would have taken a lot more, but even though the baby was saying "More, More..." the mummy ran out of patience...maybe I'll get another chance during the week to take some more.

Some time ago I saw a photo of a kiwifruit and wanted to see if I could do something similar. It took a bit of experimenting, but eventually I got there. First a thin slice of kiwifruit (I chose to keep the skin on for effect), a couple of toothpicks to lift it off the surface and then one toothpick to hold it upright.

20 cm behind the flice I positioned a flash (SB600) firing at 1/64 power. Camera is set at 1/250th sec, f13, ISO 200 @42mm (on Nikon D50)....viola:

After Christmas Eve we went a couple of days to Jervis Bay. Jervis Bay is about 3-4 hours drive south of Sydney and is not part of New South Wales, but belongs to ACT (Australian Capital Territory, Canberra). Hyams beach at Jervis has got a reputation of having the whitest sand in the world.

The house we had rented was right on the beach so it was easy to go for a swim. Unfortunately the water was quite cold, so Kim and I instead opted for a trip to the local golf course.

In the morning we went fishing and although we did catch a few fish they were all too small to keep. The most annoying was that we kept catching stingrays.





Click here to download video of fishing at Jervis Bay #1
Click here to download video of fishing at Jervis Bay #2


I know that the area has got a lot of Port Jackson sharks and on the beaches we found a lot of shark eggs.

In the evenings we played Mah Jong and 21. I decided to stay out of the Mah Jong game until I've got a better grasp of how it is played (some of the numbers on the bricks are in Chinese and it therefore took too long time to compute and I felt it was a disadvantage). I had a lucky night in 21 and won $20.
Click here to see more photos from Jervis Bay

The Australians celebrate Christmas on the 25th December where we in Denmark celebrate it on the 24th in the evening. I still like to celebrate on the 24th and it is the day of the year where I most miss family (and the only day of the year where I miss the cold in Denmark).


Most of my friends were either out of town or have kids and therefore not very mobile on this evening so this year I decided that it should just be Kim and myself.

I cooked the traditional Christmas dinner with duck and ris-a-la-mande and we had a very nice evening.

In the morning next day we went over to Kims family for lunch and there was a lot of people and kids there. Again this year I took on the duty of being Santa's local ambassador and hand out presents to the children...all good fun.

Last weekend Andy, May and myself went climbing at Mt keira near woolongong south of Sydney.

May had never really done any outdoor climbing before and Keira is a good place to go and try your first lead climb.

The weather forecast didn't look promising but we decided to go there anyway as in our experience the forecasts are never very accurate here. Besides it said that there was a chance of one or two showers in the afternoon.

As soon as we arrived to the cliffs in the morning we started feeling the first few drops. The rocks were still dry so we decided to put up an easy route anyway.



Once we finished it was raining more steadily and the rocks started getting slippery. There was a climb in the corner that was still dry so we decided to quickly also do this. And afterwards we put up a top rope on a climb that also still was dry.

Before we got onto it it was raining heavily and there was a storm with lots of lightening approaching.

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Click here to download video

After a couple of not very motivated (and wet) attempts on the climb I volunteered to clean up the climb. As I approached the top the water was coming down like from a waterfall and by the time I had cleaned up the anchors I was drenched (and yes...my pants were very wet).

Climbing wise a really disappointing day...but we still had fun.

This week I am in Tokyo for work visiting a couple of partners and also giving them some training on some of our internal solutions that they would like to sell.

I love visiting Tokyo...it is like Disney land and everything is just so slightly different. Like for instance the toilets have all the buttons on the side. Yesterday I saw one with a volume control and a "flush noise" button. I couldn't help pressing it...and yes the toilet did make very realistic sounding flushing sounds. I am unsure under what circumstances the sounds can be useful...another mystery that I may be able to solve one day.
In the hotel I also tried all the other buttons and it is kind of cool with all the sprinkling water (heated to body temperature), but I still haven't found the button for the 'but' dryer.

Click here to see video of Tokyo Square in Shibuya

We visited one of our partners customer service centre and that was like watching a movie. They had big wall-to-wall screen showing that status of all the various sites, latest news tv, weather forecasts...or anything else that could be relevant to them running their operations. The walls were liquid crystal walls and by the flick of a button they could make the whole wall transparent and the next minute they would have the latest status projected onto the walls instead...unfortunately they wouldn't allow me to take a photo.



Masaru and I also went to a whale restaurant in Shibuya...we tried Whale Sashimi, Whale Tempura, Whale Skin, Whale Bacon, Whale tongue, Whale Beef and Whale soup (I only ate it for Scientific Purposes). It was all very delicious and the Whale Sashimi (raw whale meat) was definitely my favourite.






For lunch today I had a really nice baby clam soup...very unusual and very nice.

In general food is really nice and there are some unusual places that specialise in their small niche markets...for instance the lunch place that specialises in 'Lemon Detox lunches'. Compared to the food in Sydney this is a magnitude better.


The hotel I stay at is in Shibuya which is the area in Tokyo that is very famous with all the lights and screens...it is a very hip area where all the teenagers are wearing the latest fashion and have funny hair. My room is a lot bigger than the one I stayed in last time I was in Tokyo...in this one you can actually walk around the bed and it has got all the features you would normally expect from a western hotel room. And they serve a really nice bacon for breakfast...I bet it is Danish bacon.



We also took the peak hour train in the morning...man those trains are fast and they are packed so tight that it is impossible to move let alone raise your arms.

Being in Tokyo also means very long working hours. People here start working around 9am in the morning and seldom leave work until after 9pm. It is still the musical chairs with meeting rooms, the deadly silence in the offices, hot working environments etc.

One evening we went out with our partners...which was a big introduction to japanese customs. We went out for a late dinner after work a big group of us and when they have dinner then a lot of drinks were served. This was a chinese restaurant so we were drinking some chinese type of wine that tasted like bitter Kahlua. After dinner we went to this drinking place which was really weird (and slightly uncomfortable but interesting). They pay an entry fee of around 3000 Yen ($30 AUD) and you then get to sit down with a girl that serves you drinks and who you can have conversation with (and conversation only).
You cannot choose the girl and I guess this is the modern form of the Geisha...and a cheaper way of talking about your problems at work or with your wife than visiting a psychologist.

I really like visiting Tokyo...but I don't think I could live there (too controlled). It is really interesting to visit especially in a working capacity as you see all the funny differences in lifestyle, work, objects and opinions. Most of the time it is a really good laugh...like when one of the guys asked if he could take a picture of me because he told his wife that he was working with a foreigner that looks like Tom Cruise (I told him that Tom is a full head shorter then I am).

We had an earthquake while I was there. The whole building started swaying from side to side...I was looking at the Japanese guys are they were calm so I thought that there was no reason to panic. Apparently it happens all the time there.

Click here to see more photos from Tokyo

Here is some more photos from the trip.

Before my trip to Tokyo and before Christmas we decided to go to the Hunter Valley to stock up on good wines (We buy them now cheap and drink them in 5-10 years time when they would be really expensive).

Hunter Valley is about 2 hours drive North of Sydney and it had got about 200 Vinyards you can visit for wine tasting and then buy the wines straight from the cellar.

We went there with a couple of Kims friends and Kim and I bought a couple of cases of wine together.



Everything in the Valley was nice ang green due to a lot of rain in the area lately.


Click here to see more photos from Hunter Valley

When Kim left Epicor she got a gift certificate to go Kayaking at Woy Woy, so this weekend we headed up there together with Mike and his wife Helen.



Both Kim and I have done some kayaking before but it was a new experience for Helen. We paddled up through some of the inland waters in Brisbane Waters near Woy Woy and afterwards we stopped at the fisherman's wharf for some really nice seafood.

One of the things about living in Australia is that you are exposed to a lot of creepy crawly stuff. In the urban jungle you don't really notice, but once you come a bit closer to nature then you cannot avoid seeing some of the insects etc. This is especially true when we go climbing. The last couple of weeks Andy and I have been exposed to a couple more creeps than we usually see.

The last couple of weeks Andy and I have been climbing in the Sydney area. Last weekend we went up to Berowra again and had a generally pleasant day had it not been for the brown snake.

On the last climb of the day we decided to try this climb that none of us had done before, but because of the protection we decided to top rope it. In the guide book the description reads:

Savage Cabbage 8m 19
Up thin crack then tricky moves left to main crack. Follow this (take care with pro) to new lower off. Often dirty and sometimes inhabited by a (friendly) brown snake.

This was warning enough and as a safety precaution we checked the holes at the bottom of the climb and didn't see anything suspicious. He started climbing and about 2 metres up he stuck his had into one of the pockets. He then decided to take a peek to see if there was anything in there and very quickly pulled his stand out shouting "Fu...a snake". Fortunately he hadn't been bitten or I would have had to call him a helicopter....again.

Wikipedia says the following about the snake:
Brown snakes are easily alarmed and may bite if approached closely, handled or threatened. The Eastern brown snake is the most toxic member of the genus and is the second most toxic land snake in the world.

I don't think we'll be jumping onto that climb anytime soon.

This weekend we decided instead to go to Narrabeen slaps as we hadn't been there for a while and it is easily accessible (15 minutes drive from home). It is a nice selection of semi difficult slabs along the Wakehurst parkway (almost rain forest).

Generally when climbing in Sydney you see many webs from the funnel webs and I also saw at least one at Narrabeen. And, when we go to other climbing areas then there are always multiple holes in the rocks where you can see the funnel shaped webs. I happen to hate spiders and always fear that I will poke my fingers into a funnel web. I have only seen a live (I think) funnel web once and that was in Nowra on the bottom of a pond of water (people generally check their swimming pools for funnel webs before swimming as they can stay below the surface for ages), I saw a tiny scorpion on the floor of the cooking area in Nowra on the same trip.

Wikipedia says:
Although they are rather small, they should not be handled without taking substantial precautions, because their fangs have been known to penetrate fingernails and soft shoes, resulting in dangerous bites. Funnel-webs are probably one of the three most dangerous spiders in the world and are regarded by some to be the most dangerous.

While Andy was belaying me he saw a redback spider crawl across the rope back and squashed it under his feet. He told me he had to stomp on it several times before it died.

Wikipedia says:
The redback spider is a potentially dangerous spider native to Australia. It resembles a Black widow spider. Redbacks, along with funnel-web spiders, are the most dangerous spiders in Australia. Most Australians dislike the redback spider, thanks in part to the frequency with which it is encountered in the environs of human habitations.

Also, the crag is generally infested with mosquitoes, ticks and on this day we also had the pleasure of a big fat Tiger Leech which had had a feast on Andy's big toe so it started bleeding heavily as we left the crag (but the leech lived to see another day). We saw it earlier on Andy's sandals but flicked it off...only later did we discover that it had been sucking blood from him.

Kim finished her job at Epicor this Monday and we therefore decided to go somewhere for an extended weekend before she starts any new adventures.

Our first choice was to to go Samoa, but because of school holidays the hotels and flights were booked the days we wanted to go. Instead we settled on going to Brampton Island in the Whitsundays about 2000km North of Sydney.

It was a long flight up there, first to Brisbane, then on to Mackay and from there continue with a small light aircraft to Brampton Island itself.


Here is a photo of the island from the aircraft.



Click here to see a video of Brampton Island from the aircraft.

The island is beautiful and there is only one resort on the island accomodating a maximum of 200 guests. Because of all the flights to get there it means that it is a perfect couples destination as there were no kids making noise there (according to Kenneth kids families won't go unless it is a direct flight).

The Island has got a number of really nice remote beaches that are empty and where one can get up to all sorts of mischief. There is also a small 6 hole par 3 golf course as well as archery range, spa and a couple of different pools etc.

Our intention for the weekend wasn't really to be very active, but really to just relax and have a nice time together.

On the first day we walked around the whole island (8km) and went for a swim along the way at a beach on the other side of the island that we had all to ourselves. We managed to get a bit of a sunburn both of us so the next day we stayed in the shade.




On one of the other days we got a picnic pamper and found another beach where we could relax, swim and enjoy ourselves without anyone else around. The water was crystal clear and we could see fish and stingrays swimming around in it and although we had bought our snorkeling gear we never got around to using it.

Here is a photo of Kim on the beach.




And...click here to see a video of Kim in the water.

Both of us had a very memorable time on the beaches.

Most of the other guests were just spending their time in the resort itself and when it was too hot to go anywhere we also spent the time in the resort relaxing in the shade sipping cocktails.



The only thing that was a bit disappointing was that the resort had all these nice catamarans and sailboards that were free to use, but because of lack of experience of the people working on the resort they wouldn't let anyone sail them if there was any wind whatsoever (really...what's the point!?!?).



In the evening there was various forms of entertainment. Especially this one man band was really good, but most of the other entertainment was pretty average as the staff to be honest had little to no clue whatsoever.


Click here to see more photos from Brampton Island

This Sunday we went to the fish market in Sydney with one of Kims colleagues from Singapore (who also happens to be Danish) and his Singaporean girlfriend for Lunch.

The Seafood at the fish market is very fresh and nice. You can go to all these small seafood stalls and buy various seafood such as various types of Sashimi, Sushi, Lobster, Abalone, Scallops, Calamari and Balmain bugs. Kim and I shared a large seafood basket with different types of seafood as well as a small box of Sashimi.




Afterwards we took Michael to The Coast Golf Club while Caroline went to do some retail therapy in Paddington.




We only played 8 holes as we had to leave at 5pm to be at Kims sister at 6pm for her youngest sisters birthday.

I took a really cool and funny video of Kim almost making par on one of the holes.

Click here to download the video of Kim

In early September I again went a week to Holland. The purpose of the trip this time was a combination of team building, create common processes and training. The company is working on getting everyone ECM (Electronic Content Management) certified.




Since I just got back from Holland a couple of months ago I decided to just quickly fly in Sunday afternoon and then return Saturday morning.

I really don't like flying through London Heathrow airport. They always loose my luggage there and every time it takes 1-3 days before it eventually arrives.
My flight was delayed so as I expected I missed my flight to Amsterdam. I asked them to book me onto the next available flight where my luggage also would have a chance to make it.
When the flight boarded I checked with the staff to make sure that my luggage had made it...it hadn't :-(
As I had plenty of time I decided it would be better for me to de-board the flight and then try and catch the next flight hoping that my luggage then would make it...which I then confirmed it did when I boarded.

Heathrow is the only airport in the world where I consistently have this problem. They need at least 3 hours between the flight to have a chance of transferring the luggage. Next time I'll check what options I have to fly through Frankfurt instead.

Click here to see more photos from: Holland