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8. November 2022 17:12
by Rene Pallesen
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Denmark - Tivoli

8. November 2022 17:12 by Rene Pallesen | 0 Comments

One day in Denmark we went to Tivoli to see the christmas show.Lucas got a ride pass so that he coul
One day in Denmark we went to Tivoli to see the christmas show.

Lucas got a ride pass so that he could jump on whatever ride he wanted, and Aiden was happy cheering.

We also saw the 'real' santa (Julemanden) and went past the Lego store.
















7. November 2022 17:12
by Rene Pallesen
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Denmark - Snow

7. November 2022 17:12 by Rene Pallesen | 0 Comments

While in Denmark it was snowing for a couple of days. The boys love playing with it.
While in Denmark it was snowing for a couple of days. The boys love playing with it.









7. November 2022 17:12
by Rene Pallesen
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Denmark - Little Mermaid and Queen

7. November 2022 17:12 by Rene Pallesen | 0 Comments

On the first day after arriving we went past the little mermaid from HC Andersens story and also pas
On the first day after arriving we went past the little mermaid from HC Andersens story and also past the residence of the queen, Prince Frederik and Princess Mary.










7. November 2022 17:12
by Rene Pallesen
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Denmark - Dads 80th birthday

7. November 2022 17:12 by Rene Pallesen | 0 Comments

This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aide
This year it was my dad's 80th Birthday. I took the boys back to Denmark to celebrate with him. Aiden has been once before when he was 1yo, and it was Lucas' first time.




This lady used to be my dads babysitter when he was just born (she is 92yo)

30. October 2022 16:12
by Rene Pallesen
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Soccer 2022

30. October 2022 16:12 by Rene Pallesen | 0 Comments

Both Aiden and Lucas were playing soccer again this winter.Especially Lucas is starting to get prett
Both Aiden and Lucas were playing soccer again this winter.

Especially Lucas is starting to get pretty good when he gets 'hungry' to take the ball.






30. July 2022 17:12
by Rene Pallesen
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Skiing Thredbo 2022

30. July 2022 17:12 by Rene Pallesen | 0 Comments

This year we took the boys skiing for the first time. They had been practicing their roller blades a
This year we took the boys skiing for the first time. They had been practicing their roller blades at home to get used to the motion, so it was a bit easier to get them started on the snow. It was the first time for the boys to see real snow.

We went with another family and stayed at Thredbo.

It also happened to be on my fiftieth.




















13. July 2022 15:07
by Rene Pallesen
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Karate in Brisbane

13. July 2022 15:07 by Rene Pallesen | 0 Comments

In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged m
In mid July the instructors of the Sydney dojo planned to visit the Brisbane dojo. They encouraged me to come along as I will be up for the next big grading soon and it would be a great introduction to some of the best instructors and karateka's in the country.


I also found the official lineage of our style listed on one of the boards.

6. May 2022 22:05
by Rene Pallesen
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All brown belts

6. May 2022 22:05 by Rene Pallesen | 0 Comments

We just finished another grading as a family. This time the boys and Kim graded to their first brown
We just finished another grading as a family. This time the boys and Kim graded to their first brown belts and I graded to my third brown belt.

We were supposed to have graded about a month ago, but because of Kims dad's funeral we had to postpone it for a month.

It therefore turned out to be just a mini grading with just the four of us as a family.

Now it will be quite a while before any of us are grading again. The boys need to get a fair bit stronger before grading for the next belt based on the feedback. I will need to start working towards the black, so Kim will probably be the next one grading towards the end of the year.

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25. April 2022 20:04
by Rene Pallesen
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Camping Lake Lyell

25. April 2022 20:04 by Rene Pallesen | 0 Comments

The boys putting up the tent.Our campground from across the lake.Teaching the boys to fish (only cau
The boys putting up the tent.





Our campground from across the lake.


Teaching the boys to fish (only caught seaweed).








The kids spent hours climbing up and down this little hill.


Lots of brains trying to put up a gazebo. Eventually we had to consult the instructions.


Sunset scenery


It was raining so we gathered under the canopy.



Lots of curious ducks (waiting to be fed).




Spotted a 2016 vintage from Coonawarra...had to try it.


Scenery from our camp ground.


Great selfie with Lucas and I.


More spectacular scenery.





Cuties in the hammock.


I have seen steam tractors in museums before, but this is the first time I have seen one that is still functioning. This one is from 1913.



One day we went mushroom picking. These ones you definitely can't eat.




And these ones you can.


First time I have seen a Leopard Slug.


A pretty good picking...



The kids found a bird skeleton. It could be a dead lyrebird, or maybe a dodo.




20. April 2022 14:04
by Rene Pallesen
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National Park Walk

20. April 2022 14:04 by Rene Pallesen | 0 Comments

While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy w
While at Warilla Beach we one day did a walk at the Macquarie Pass National park. This was an easy walk with the reward of a waterfall at the end of the walk.








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26. December 2010 01:59
by Rene Pallesen
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New Calidonia 2010/2011

26. December 2010 01:59 by Rene Pallesen | 0 Comments

new calidonia 2010 2011


This Christmas Kim and I decided to take Aiden on his first overseas holiday. Our offices are closed over Christmas and New Years so it is a good time for us to travel.

We decided to go to New Calidonia in the Pacific Ocean as it was easy and reasonably priced. It is a small group of islands about 2000km from Sydney (2.5 hours flight) and is part of Frances overseas territories (this may change in the next couple of years when they vote for independence).

On the first night we went to a seafood place and had a good night out the three of us.


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Especially Aiden enjoyed his new surroundings.

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We stayed at Anse Vata beach in Noumea which was conveniently located in the tourist area (Although it was far from overrun with tourists).

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Click here to see more photos

It was really hot there, 34-38 degrees every day so it was nice to stay near the coast. The locals living inland would spend the nights on the beach in the water cooling down.

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Click here for more photos

Click here for more photos

In the evening we would try out the local restaurants. Food was generally quite expensive and of very inconsistent quality. The far best we had was a place called 'Le Roof' which is a restaurant placed in the water. I had the best rib eye I've had this year and as a desert we had the best chocolate fondant we've ever had...very nice.

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While there we rented a car so that we could explore the island better while bringing Aiden with us (the island is 400km long).It was beautiful with all the flame trees...brough back a lot of memories from when I lived in Kenya.

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Aiden coped surprisingly well with the heat, the sun and the water. It has actually helped a lot on his ezema which is almost gone on his legs now. He didn't complain at all and in the car he would just fall asleep once the aircon was turned on and we started driving.

Click here for more photos

One day we went out to one of the islands on a day trip and spend the day there in the shade at one of the restaurants and on the beach with Aiden (Only day where I wasn't feeling 100% as I'd picked up a 24h bug from the family before we left and had a bit of fever).


Click here for more photos

It was nice going on a trip as a family with a little one. It was a bit harder to get about to take photos and especially to be really creative, but I did get a couple of chances and we did do a photoshoot on the beach one evening with some of the flash gear I'd brought.


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This will be followed by some more post about some of our experiences accompanied by more photos.

21. December 2010 10:05
by Rene Pallesen
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Karen's family photos

21. December 2010 10:05 by Rene Pallesen | 0 Comments

karen s family photos


Every year one of Kims friends gets someone to take some family photos. Kim told her that this year I could do some for her instead of paying for it...I needed the practice (which is true).

When they arrived at around 4pm Aiden was still asleep so we decided to do some photos in the studio first. I was soooo.. relieved because the sun was out and it would have been really difficult to do outdoor shots in the harsh sunlight.





Karens daughters are quite photogenic so it was easy to get some great photos. I rekon the oldest could get modelling jobs if she wanted.


By the time Aiden woke up and we had finished the inside shoot it was 6pm and we drove down to La Perouse. It was really windy and the sun was still strong. After moving around a bit we eventually settled for the beach where it was slightly less windy and had better light.







I took more than 400 photos on this day and most of them are pretty good. It was pretty exhausting...especially the youngest daughter was really tired by the end of the day.


The photos above are just a couple of the ones I took. I haven't had time to process the others yet so I may make a second blog post later. I took some photos of Karen as well as some where the family is together, but I think Karen would like me to do a bit of work on them first.


I also found that it would have been really hard if I hadn't had Kim there to keep a look out for how the hair was looking, positioning and constant feedback on the photos. She is actually a pretty good assistant even though she doesn't know much about the photography side.


I also realised that I need more practice with taking photos outide in constantly changing conditions, so if anyone if willing to be a 'Model-for-the-day' then let myself or Kim know...it is a win-win, you get some (hopefully great) photos and I get some practice!

21. December 2010 09:55
by Rene Pallesen
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Merry Christmas 2010

21. December 2010 09:55 by Rene Pallesen | 0 Comments

merry christmas 2010


Merry Christmas everyone!

2010 will be out little boys first Christmas and he is already getting into the Christmas Spirit. He is still trying to figure out what it means to be Santas Little helper.



We can't wait to see him open his presents....it may be a challenge for him to rip the wrapping paper.

This is our official 2010 Christmas family photo....new tradition for the next couple of years.

6. December 2010 05:05
by Rene Pallesen
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Caterpillars in our Garden

6. December 2010 05:05 by Rene Pallesen | 0 Comments

caterpillars in the garden


There are so many different insects and critters in our garden and they are not all spiders. Every time I do a bit or gardening I get surprised by some of the diversity out there.

I really don't mind as long as they stay out of the house, which they do...most of the time. Most of the insects are too fast to photograph, but yesterday I did spot a couple of caterpillars that were slow enough for me to pull out my macro lens and a flash.







They are actually really hard taking photos of. At that close distance there is a really shallow depth of field and the caterpillars actually move quite fast so it is impossible to use a tripod.


This means that the photos are taken handheld and that I am just holding the flash next to the camera triggered wirelessly.

3. December 2010 07:50
by Rene Pallesen
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Aiden's first visit to the hospital

3. December 2010 07:50 by Rene Pallesen | 0 Comments

aiden s first visit to the hospital


Today was Aidens first visit to the hospitals Emergency Room.

When I got home from work this afternoon Kim said that Aiden had been unsettled all afternoon. He would be crying/screaming when we were holding him and initially I thought he was hot (it was a warm day). I took him to the shower to see if that would calm him down...it did a little bit.

Afterwards we had him on the bed and we noticed that he wasn't moving his left arm and leaving it limb down his side and when we touched it he started screaming...so off we went to the hospital.

We were lucky that they could take us almost right away to have a doctor examine him. He made the same observation that there was something wrong with his arm and ordered some X-Rays. The X-rays didn't show any fractures or anything (pheeeww...) so they gave him some pain killers. Aiden was so brave having his Xrays taken and being at the doctors. Once the pain killers kicked in he started moving his arm a little.



We were waiting for quite a while for the doctor to come back and when he did Aiden had started moving his arm more. The doctor re-examined the arm and twisted the elbox and bit and said "oh...I felt it pop". Aiden started screaming again, but the doctor said that the arm now should be ok and that he would come back in 10-15 minuted to check.

Surely enough Aiden was a very happy boy when he came back and we think his arm now if back to normal...he had just pulled his elbow.

Apparently it is quite normal for kids. The doctor said that he gets about two cases like that every day.

Thank you Doctor!

1. December 2010 08:32
by Rene Pallesen
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1st December 2010

1. December 2010 08:32 by Rene Pallesen | 0 Comments

1st december 2010


It is now the 1st December and the Month of Christmas has officially started. The christmas decorations in the shops here in Sydney went up a little later this year (November) compared to last year (October).

Kim and I have already bought all the christmas presents and this weekend we will put up the Christmas tree. It will be Aiden's first Christmas...he is still a bit too small to understand what christmas is...but at least he will have the photos to remember it by.




Merry Chrismas everyone!

24. November 2010 09:00
by Rene Pallesen
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24th November - One month to Christmas

24. November 2010 09:00 by Rene Pallesen | 0 Comments

24th november one month to christmas


It is now exactly one month to Christmas...the silly season has started.

Kim and I are kicking off the season with some photos of Aiden...it is afterall his first Christmas. He may not remember it later, but at least he will have some photos to look at.

Next week on the 1st of December we will set up the Christmas tree...and I will take some more photos. Already got some ideas...











7. November 2010 02:35
by Rene Pallesen
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Aiden 5 Months

7. November 2010 02:35 by Rene Pallesen | 0 Comments

aiden 5 months


Today it is Aidens Birthday....he is now 5 Months old (when you are less than 6 months old you get to have birthday every month).

Aiden, Mummy & Daddy

He is a good/easy little boy. He is now able to keep his head up, but still unable to sit or roll around onto his tummy. He sleeps through the night and wakes up around 7.30 to get a feed. On weekends he is happy to go back to sleep so his Mummy and Daddy can sleep in.


He is very quiet when in crowded places and likes to just sit and observe (Kims dad is saying that he has got that after me).

It has taken me a long time to get this photo done. I had to wait for him to keep his head up and even then it was pretty hard to get hime to look in the right direction.



3. November 2010 11:50
by Rene Pallesen
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Water Portrait

3. November 2010 11:50 by Rene Pallesen | 0 Comments

water portrait


I have now finished the second portrait in the series of the four elements...just Fire and Air left. This one is "Water". The yellow blob is a Weedy Sea Dragon.




...Really helping my Photoshop skills. Not sure if anyone else thinks these photos are cool...but they are cool to make and are different from what I'd otherwise be doing.

1. November 2010 09:50
by Rene Pallesen
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Fame - the musical

1. November 2010 09:50 by Rene Pallesen | 0 Comments

fame the musical


This weekend Kim and I went to see the musical Fame at Capitol theatre with a couple of friends Audrey and John.



Most of the cast was made up of dancers from “So you think you can dance” so there was a potential for a really good performance with some excellent dancing.


Our friends had organised a babysitter for the night and Aiden was being looked after by Kim’s dad and sister.

The performance was good (but not great). I think we were expecting more singing and dancing (It was a musical) and less dialogue. The second half of the play was a lot better than the first half with more dancing.



Unfortunately our friends missed this part as she was worried about their kid left alone with the babysitter (that is kinda the point of getting a babysitter) and left during the intermission.


At the end they got everyone in the audience up from their chairs for the famous "Fame" song.


Kim and I however had a good night out…and she looked smashing!

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12. October 2009 11:44
by Rene Pallesen
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An almost non-climbing event

12. October 2009 11:44 by Rene Pallesen | 0 Comments

an almost non climbing event


It has been raining almost constantly for the past two weeks (since the dust storm really) and Andy and I had organised to go climbing in the Blue Mountains together with a friends of his (Dan) who's never been on on real rock before.

We looked a the forecast and it didn't look promising for the mountains so the night before we decided to go to plan B and go to Barrenjoey instead.

The quality of the climbing is more limited, but at least it is a shorter drive and walk-in in case you have to bail.

We arrived up at Palm Beach in the morning and the roads were still soaked in water from all the rain the night before. We therefore decided to stop at a cafe and have some breakfast and let the cliffs dry out a bit before walking in there.

While eating breakfast we were having a look at the latest radar pictures and we could see that it was pouring down in the mountains and we could see rain approaching the Sydney area.

After breakfast we were trying to decide whether we should bail or go climbing. After much procrastination we decided to climb and went to the carpark. Andy pulled out the insect repellent and started rubbing it into his genitals (or so it looked) saying that it would keep the chicks away (which I'm sure his wife appreciates)...or was it ticks.

Dan and Andy at Barrenjoey

For Dans benefit we started out on one of the easiest climbs around there called Jezebel. Andy did the first lead and as he finished we could feel the first rain drops. I then did the second climb and once I reached the top the rain became heavier. The plan was to have Dan follow me up so that he could try an absail from the top. Once he reached the top it really started pouring and all of us became drenched while setting up the absail and clearing the gear.

Dan made it down in good style (although nervous) and once I'd made it to the ground as well we quickly packed our gear and headed back home for a nice warm shower.

Mostly a non-climbing day really...but Andy did get his sugar-hit with the pancakes.

12. October 2009 11:37
by Rene Pallesen
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Wicked - How did the wicked witch become wicked?

12. October 2009 11:37 by Rene Pallesen | 0 Comments

wicked


Saturday evening Kim and I went with a couple of friends to the Capitol Theatre to see the Broadway play called Wicked.

The play is about how the Wicked witch became wicked in 'The Wizard of Oz'.

Wicked

The play very cleverly provides the background for the Wizard of Oz.

This was Kims birthday present to me earlier in the year...satisfied the criteria for presents: Must be an experience or a consumable.

It was a really nice evening and the play was very funny...especially the Wizard of Goodness (a real blonde)


23. September 2009 04:35
by Rene Pallesen
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Freak weather and dust storms

23. September 2009 04:35 by Rene Pallesen | 0 Comments

freak weather and dust storms


The last 24 hours has been the most freak weather I've (and anyone else) has experienced in Sydney.

Yesterday we had 30 degrees during the day and in the evening a huge thunderstorm descended upon Sydney with massive rainfalls and very high winds. Kim found that water was dripping through ceiling and my first though was "This ain't good" and rushed up to check if there was a hole in the roof tiles or in the plumbing (if you see one of the previous posts then you'll notice that we've installed Solar hot water and this system is positioned above that same bathroom).

I could clearly see where the water had come in, but it wasn't through any gaps and it seemed that the strong winds had pushed the water backwards and upwards under the tiles...whew...but I'll have another look next time it rains.

Then this morning I woke up and looked out the window and everything was covered in a bright red and yellow haze and it was blowing a gale. I had a look at the forecast and stuck my head outside the window and it turned out that all of NSW was encapsulated in a massive dust storm with fine red dust coming from the Australian outback.

Dust Storm

Everything outside is now covered in this fine dust, cars, windows...everything.

One of out friends too the following photo from his balcony:

Dust Storm

The area covered by the dust is huge and apparently it may even reach New Zealand.

NSW

14. September 2009 12:55
by Rene Pallesen
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BBQ

14. September 2009 12:55 by Rene Pallesen | 0 Comments

bbq


This weekend we invited a group of my friends over for BBQ.

The official excuse was for my recovery after my Hernia surgery (which is still causing me some grief some days).

It was a beautiful spring day with 31 degrees in the shade and luckily I had put up a gazebo outside to cover the area and provide a bit of shade.

Most of the day I was attending the BBQ cooking Lamb Cutlets, Fish, Prawns, Vietnamese Sausages and Chicken skewers.

The last batch of chicken skewers I forgot on the BBQ with a very predictable result.

BBQ

In the evening we had Kim's family over for dinner/BBQ, so a repetition of the afternoon.

6. September 2009 10:44
by Rene Pallesen
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Sasha's and Mavis's wedding

6. September 2009 10:44 by Rene Pallesen | 0 Comments

sasha s and mavis s wedding


This weekend we went to Sasha's and Mavis's wedding.

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Family and friends were invited to attend the ceremony at Greenwich at 10am. The location they had chosen had a stunning view of Sydney Harvour and skyline.

When we arrived neither the groom or the bride were there. Approximately 20 minutes later the bride arrived, but still no groom, so she did another round in the car.

Finally at 10.30 Sasha arrived with his dad after having been stuck in traffic, shortly after Mavis arrived in her beautiful wedding dress and the ceremony could get under way.

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It was a beautiful ceremony, beautiful location and beautiful weather.

After the ceremony it was photo time.

The reception was at a restaurant called Occilate Wildly in Newtown. The food was nice and at the end of the afternoon everyone went on their way.

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27. August 2009 12:18
by Rene Pallesen
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Videos from our trip in Italy and Denmark

27. August 2009 12:18 by Rene Pallesen | 0 Comments

videos from our trip


During the trip Kim took a number of videos using her compact camera. Here are the best ones (Click on the links to download the videos):

Denmark:


Knights Fighting
Firing Weapon

Italy:

Verona
Aida the Opera 1
Aida the Opera 2
Aida the Opera 3
Aida the Opera 4
San Gimignano
View of Cinque Terre
Cinque Terre from the boat
Driving to Portofino
Portofino
View of Lake Como
Lake Como from the Boat
Driving on mountain roads
Cow (Dont kill the cow)
Switzerland


27. August 2009 10:27
by Rene Pallesen
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Hernia Surgery

27. August 2009 10:27 by Rene Pallesen | 0 Comments

hernia


The week before we went away on holiday I experienced pain in the pelvic area. I quickly got it diagnosed with ultrasound to be a hernia. Furtunately it could wait until we came back from holiday to be fixed although it was giving me some problems along the way carrying suitcases etc.

As soon as we came back I went to see the specialist and he told he that it would have to be fixed with surgery and that he could schedule it for the following week.

In the morning of the surgery I had to be at the hospital at 6.30am in the morning. Surgery started at 9am and by 11am I was awake again released at 1pm.

So it terms of the surgery it was very smooth...but it was very painful afterwards. I had problems standing up and sitting down.


This photo was taken two days after the surgery:



The cut is 13cm long and at this point I am still very much in pain.


The feedback from the doctor was that this was an Indirect Inaugural hernia and apparently the type that can cause a lot of problems later on if not fixed.

Unfortunately part of hernia surgery is that they have to cut some of the nerves so that they don't get caught in the mesh they use to repair it with.


This means that now two and a half weeks after the surgery there is still a large area around the cut that has got no sensation to touch or pain and some areas are hyper sensitive with the result that even the lightest touch is painful.

I hope the eventually all the sensation returns to normal (apparently in 25% of the cases this doesn't happen). I also hope that the scar won't be too bad and will mostly disappear long term.

27. August 2009 10:07
by Rene Pallesen
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Going Solar

27. August 2009 10:07 by Rene Pallesen | 0 Comments

going solar


When we came back from our holiday our watertank had started leaking significantly. Actually it had started leaking slightly back in May where at the same time the government was introducing the stimulus package as part of their rescue plan for the financial crisis. Part of this package was an increased rebate on Solar hot water which provided a total $3400 government funding.

Back then I got a couple of quotes, but never proceeded hoping that the tank would last a little longer.

When we came back the leak had become a lot worse and could burst any time. It therefore had to be replaced very fast. It seemed that just replacing the existing electric tank would cost almost the same as installing Solar hot water and would be more expensive in electricity. Besides we have already installed extra insulation and energy efficient appliances so it only made sense to use Solar hot water as well.

Click here for more photos

It took them 3 hours to pull down the old 160 litre tank and install a new 300 litre tank on the roof. So far we are happy with the system. We have more hot water than before, it is not nearly as hot as the old system, but plenty hot for what is needed (The old system had water which was close to 90 degrees Celcius and the new is appx 60 degrees).

It has an electric booster installed for cloudy days, but once summer is here I should be able to turn that off completely. And an extra advantage is that it has cleared out some space on the side of the house.

27. August 2009 02:00
by Rene Pallesen
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Jump shots

27. August 2009 02:00 by Rene Pallesen | 0 Comments

jump shots


While we were travelling in Denmark and Italy we did a large number of Jump shots.

Here are some of the coolest ones we did.

First in Denmark

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Then Italy


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17. August 2009 10:30
by Rene Pallesen
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Switzerland - Going home

17. August 2009 10:30 by Rene Pallesen | 0 Comments

switserland


After Lake Como it was our last day and Italy and was time to go home. We had to return to Milan that evening to fly back to Sydney next morning.

We decided to detour around the lake and possibly stop at some of the villages along the way. At the top end of the lake we came to a T intersection. I told kim that Switzerland was one hour if we turned left and Milan was 2 hours to the right. I asked her if she felt like a quick dash across the border before returning.

Most of the borders to Switzerland (and Austria) are located on the top of the mountain passes since the Mountains was what defined the borders the old days. The road up to this mountain pass was very narrow and full of blind corners. Kim developed stomach cramps on a number of occations on the trip and we eventually came to the conclusion that it was the tension when driving on these roads.

The scenery on the way up there was stunning. It was nice and cool climate and we were soon above the tree line and could see patches of snow on the mountains surrounding up.

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The style of houses changed from being traditional italian to be more swiss looking.

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Eventually we got to the border. Unfortunately the officer at the post didn't have a stamp to stamp Kims passport.

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We had lunch at the border and then returned toward Milan. We had dinner at the southern end of Lake Como and arrived at our airport hotel at 10pm.

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I had to return the car to the rental company at the Airport. Fortunately the hotel had an efficient shuttle bus service that made it easy to come back to the hotel. Unfortunately I forgot the cover for my phone in the car so I had to make the trip twice and was pretty knackered (and grumpy) when I eventually got back.

At 6am next morning we were back at the airport returning to Sydney.


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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.