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23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.





15. January 2014 02:32
by Rene Pallesen
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Baptism

15. January 2014 02:32 by Rene Pallesen | 0 Comments

babtism


This Sunday we had Aiden and Lucas baptised in the local church in Maroubra. Lucky that both Aiden and Lucas behaved throughout the 2 hour long service.

15. January 2014 02:29
by Rene Pallesen
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Malua Bay - Rocks

15. January 2014 02:29 by Rene Pallesen | 0 Comments

malua bay rocks


The rocks at Malua Bay were quite spectacular and dramatic. A couple of times I ventured down to try my luck with some photos around sunset (grey every day)...I really suck at this style and constantly got my tripod soaked.

These were the two best results.



9. January 2014 11:38
by Rene Pallesen
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Malua Bay - The Beach

9. January 2014 11:38 by Rene Pallesen | 0 Comments

malua bay the beach


Having the beach so close was great. I went for a run every morning before breakfast.



We also had a lot of fun playing at the beach with the kids.















And everyone was just really enjoying the time there.















9. January 2014 11:33
by Rene Pallesen
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Malua Bay - Indian dinner

9. January 2014 11:33 by Rene Pallesen | 0 Comments

malua bay indian dinner


On news years day we had a very nice dinner at an Indian restaurant (I was soooo full afterwards).

The restaurant also had lice indian music as entertainment.











9. January 2014 11:29
by Rene Pallesen
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Malua Bay - Amusement Park

9. January 2014 11:29 by Rene Pallesen | 0 Comments

malua bay the fair


On New Years eve there was a fair on and we let the kids have a couple of rides.






They also had a visit to one of the fire engines.



I actually did a ride as well, which is the most awesome one I have seen in years...but because of the scare factor it is censored from this site.

9. January 2014 11:24
by Rene Pallesen
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Malua Bay - Fishing

9. January 2014 11:24 by Rene Pallesen | 0 Comments

malua bay fishing


Chong brought his little tinny along and him and Kims dad went fishing every second day.

I went along one morning out in the open water.



I caught a small flathead (and a puffer fish) which was too small to keep.



9. January 2014 11:17
by Rene Pallesen
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Malua Bay - Playground

9. January 2014 11:17 by Rene Pallesen | 0 Comments

malua bay playground


At the beach not far from the house there was a playground. It was great to let the kids play together.

Aiden was obviously keen on going on the swing.






But also the other kids had a go.









Perfect Moments Photography | A Rene Pallesen Journal

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28. July 2001 10:48
by Rene Pallesen
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Mandalay . . .

28. July 2001 10:48 by Rene Pallesen | 0 Comments

mandalay


Map of Burma


When I initially arrived in Yangon / Rangoon, I wanted to fly up Bhamo - one of the bigger towns north of Burma. I also considered exploring Myitkyinã - a town further north of Bhamo.

My Lonely Planet guide indicated that the only border crossing into China was to the east of Bhamo. My initial plans to Burma also included exploration of western China. However, I was disappointed by the military turning me back, despite the fact that my Lonely Planet guide said I could cross into China at Ruili.

I decided instead to fly to Mandalay, not only because it was cheap to do so, but it saved me a 20-hour bus ride there from Yangon.

City of Mandalay


I heard about a song for sailors.
“To be a real sailor, the sailor would have to have been to Mandalay way upriver”


I quite liked Mandalay.


The photo below, is of Mandalay Hill.
During World War II (20 March 1945), the British and the Japanese fought one another to gain control of the position on this hill.

Important Position in Mandalay Mandalay Hill facing east


The photo to the left is taken from the hill itself facing east - as you can see, it has an aerial view of the whole city, and puts any oncoming enemies at a disadvantage. Control of Mandalay was important during the war, as the soldiers were able to set up artillery and attack anyone approaching the fortress.

This hill was of big strategic importance.

The building you see near the shrine is a monument to the British regiment who managed to take control of this hill from the Japanese.

At the eastern part of the delta, a lot of logging takes place. There was a train line built that used to cart all the trees/wood for export to Thailand.

View of the FortressView of the Fortress


The moat around the fortress is man-made.
Although man-made, comes from the local river.


The original fortress was burnt to the ground.
The whole fortress covered an area of 2.5 x 2.5 km


Fortress at Mandalay

Fortress at Mandalay

Clocktower in Mandalay



The design of Mandalay was quite colonial, and surprisingly, most of the streets were at 90º to one another.


Overall, I found Mandalay the most expensive city to travel to in Burma.

No matter what one does in Mandalay, be it explore Mandalay Hill or the city itself, the locals always had “special” foreigner prices. It really annoyed me.

I tried to use local currency as much as possible. However, FEC (Foreign Exchange Currency) was more valuable and worth more to the locals. FEC is also used in China, and one tries to use local currency as much as possible. Any item you buy has 2 prices - and obviously it is cheaper to use local currency than to use FEC.

I must admit, even Mandalay Hill was not that nice for the price I paid to explore it. It was also expensive just to go into the fortress.

Surprisingly, I could not find maps of the area that was not more that 40 years old.

28. July 2001 10:47
by Rene Pallesen
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Burma Religion & Politics . . .

28. July 2001 10:47 by Rene Pallesen | 0 Comments

politics

Politics . . .

Queue for Rations
There is a lot of politics going on in Burma that an outsider should not get involved in - Burma is one of those countries where political opinions are best kept to oneself.

In Burma, use of the Internet and mobile phones is illegal. This is the government's way of controlling the information entering the country. Even access to equipment such as laptops is illegal - the country is so poor that many could not afford such a piece of equipment.

I saw many young women queueing for their rations. They were standing so close together that I thought they were lesbians! *laugh* The girls stand close together so another person cannot jump the queue by pushing in.



Girls Standing Close

Girls Standing Close
Young Girls Working on Roads




The girls here are very young, some have barely reached puberty and are doing some very hard work.


Young Girls Working on Roads


There is a lot of critique by Amnesty International, of Burma's use of young girls to provide maintenance for the roads.

28. July 2001 10:47
by Rene Pallesen
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Medicine . . .

28. July 2001 10:47 by Rene Pallesen | 0 Comments

medicine


The Wares of a 'Medicine Man'
Medicine . . .

My girlfriend, Arumi, tells me one sees the wares of a 'Medicine Man' quite often throughout Asia.

Whether they sit by the roadside, or whether they own a shop in a building, one will see very similar items being sold around Asia.

The “pellets” you see here are in fact different types of roots such as ginger or some unknown vegetable, that have been sun or air dried.

The Medicine Man 1The Medicine Man 1The Medicine Man 1

You will see the antlers of various animals such as deer or even rhino. There are also skulls from different animals - some of these animals may be endangered species, but somehow you will see them being sold in these markets.

The Medicine Man 2


These skulls are definitely not being used as “trophies” around the house!

The Burmese, like many Asians, believe in using very 'natural' remedies to cure common ailments.

Tiger Skull


A Medicine Man may not necessarily be a “doctor” according to western standards - that means he may not have a university degree.

However, a Medicine Man, may be what we know as “witch-doctors”. Some of the remedies they know are very natural and useful.

Unfortunately, not all of these remedies work. Around Asia, you will see shops or Medicine Man selling items like tigers' paws and skulls, or ground ivory tusks. Many of these are sold as cures or enhancements for the sex life.

In Burma, there is virtually no wildlife left.


Selling Tobacco


You will even find that even tobacco is sold naturally.

Not in cigarette form, but in leaf form! The laws in Burma are not quite the same as they are here. Marijuana is also sold very freely.



Fruit of the Lotus Plant
Lotus Fruit . . .


Quite often in Asia, you may see lily pads floating on the water. In fairy-tales, you hear about frogs sitting on a lily pad.

You will be amazed to associate that this fruit here, comes from the flowers/plant growing out of the water near the lily pads.

The yellow seeds come from the flower itself. The seeds are used often in many Asian desserts, and said to promote better blood circulation.

While, the root of the lotus plant is also a delicacy. It is white when cooked, and has a crunchy texture, similar to that of the water chestnut. Mainly used in savoury meals, although used as a dessert as well.

Personally, I think it is too much hassle retrieving the fruit! *smile*

Created: 31 Oct 2001

28. July 2001 10:46
by Rene Pallesen
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Schwedagon . . .

28. July 2001 10:46 by Rene Pallesen | 0 Comments

schwedagon
Escalator leading up to Schwedagon








Schwedagon was a holy place with extremely large and beautiful temples.

To get to Schwedagon, you had to travel up very long escalators. I took this photo because these escalators were the only escalators I had seen during my whole trip in Burma. As Schwedagon is a very religious place for the locals, I guess to travel up these escalators give the sense of travelling to a higher and holier place.

Temples at Schwedagon Photo 1

The temples at Schwedagon were really impressive.

Temples at Schwedagon Photo 2
Another Temple




I was told that collectively, these temples were built with 39 tonnes of pure gold.

Cleaning Up







At the end of the day, the locals all contributed in cleaning the place. They clean all the tiles and are very organised.

Big StubaBig Stuba at Night

Buddhas at base of Big Stuba




Here is the 'Big Stuba'. All that gold...


Up close, the temples are a glorious sight. Especially at night!

Can you see those lights at the base of the Big Stuba? Each is a 'mini temple', illuminating a Buddha.



Lots of Gold



You can really see the magnificence of these temples!

Praying to BuddhaPraying to BuddhaIntricate Carvings


There are lots of rules or procedures about the way one prays to the Buddhas - very complicated to an outsider!

I saw a couple of the buddhists pour water onto the statue of the Buddha. Depending on the day of the week a buddhist is born, the individual would pour the respective number of bowls for the day of the week. A buddhist believes that by doing this, it would bring them luck.

At Schwedagon, I noticed there were hardly any tourists, mostly locals paying homage.

Can you see how intricate the carvings are in the foreground?

Praying Monk 1Praying Monk 2

Large Bell










The monks rung this bell to announce prayer times.


It brought luck to ring the bell.
For example, if you were born on the 1st day of the week, you rung it once to bring good luck. If you were born on the 6th day of the week, you rung it 6 times etc.





28. July 2001 10:45
by Rene Pallesen
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Myanmar ( Burma ) 23 July ~ 5 Aug 2001 . . .

28. July 2001 10:45 by Rene Pallesen | 0 Comments

myanmar burma 23 july 5 aug 2001
Click here for full size Map of Burma






Burma/Myanmar surprised me in many ways. I would have liked to see more of Burma than I did, but due to military restrictions, I only had access to certain parts of Burma and was not able to see any of the indigenous people along the border as I had initially planned.Burma is a very poor country. It was difficult to travel... travelling 100 kilometres could sometimes take up to 6 hours.

One of the most beautiful places in Burma, I thought, was Bagan.

I took many photos in Burma, and tried to order them in the following pages:
  • I spent some days in Yangon, which had a heavy colonial influence.
  • Schwedagon was another place full of temples, a place laden with pure gold.
  • Whilst travelling, I could not help notice how influenced the people were by religion, and Burma's politics is one thing an outsider should not get involved in.
  • I was fascinated by what the Burmese used for medicine. They also had some rather interesting local fruit.
  • Mandalay also had an interesting colonial battle history. Whilst there, I watched the “Mandalay Marionettes”.
  • With the restrictions up north, I did not get to see much. But you would not believe how the Burmese play volleyball!
  • Finally, at Mt Popa, I went there to see a local monastry, and saw a lot of wild monkeys there.


Yangon ( Rangoon ) . . .

One of the main streets in Burma


This is the city-centre of Rangoon. Rangoon is the capital city of Burma.


It is actually a pretty big city if you compare it with other parts of Burma on a map.

Most of the buildings are from the old colonial period when the British occupied Burma. Unfortunately they have not been very well-maintained.

Can you see the green bits on the clocktower?

Clocktower with vegetation growing on it



If you are thinking it is vegetation growing on it, you are right! There is quite a bit growing on most of the buildings in the city.


Colonial Building 1Colonial Building 2The Strand HotelColonial Building 3

Man feeding pigeons



There were so many pigeons!


I managed to catch a pictures of a pigeon flying mid-air - can you see the blurred grey thing near the tree in the middle of the photo?



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Created: 22 Sept 2001

15. June 2001 10:27
by Rene Pallesen
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3rd Place in Photo Competition!

15. June 2001 10:27 by Rene Pallesen | 0 Comments

competition photo 2001



I took part in a photo competition in November 2001, using one of the photos I had taken during my trip to Mt Cook in January 2001. This photo was of Kevin, the alpine guide from my group in the technical climbing course.

The following photo and comments appeared on the Planet Fear website, in the Front Line Photography Competition - not long after I was notified that I was one of 20 winners, and I was even more surprised to find out that I had come third!

The comments above the photo were my comments that I had emailed to them when I sent the photo. The comments below the photo were (one of the judges) comments about my photo.
3. Rene Pallesen

The attached photo was taken in New Zealand on the main range near Mount Cook. The valleys to the west are filled with clouds formed by the moisture from the forests underneath. The snowcovered mountains in the north are visible through the clouds. The photo was taking using a Nikon FM10 using a Fuji Sensia 100 film.

Kevin in the Clouds

Literally bathed in atmosphere. It would be easy to muff this high key exposure but Rene is spot on. The vertical format adds to a shot capturing all the euphoria of life on the tops. Reminds me of the legendary Mountain mag front covers.
~ Comment by Ian Parnell, Planet Fear
Feel free to see my photo on their website.

Also, you could go to the Planet Fear website to view the other winning photos.

15. January 2001 11:14
by Rene Pallesen
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Mt Cook

15. January 2001 11:14 by Rene Pallesen | 0 Comments

mt cook





Mt Cook

Mt Cook
Our ice-climbing group

Alan


Created: 18 Aug 2001 Last Updated: 16 Sept 2001

15. January 2001 10:59
by Rene Pallesen
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Mt Cook ( 15 ~ 28 January 2001 )

15. January 2001 10:59 by Rene Pallesen | 0 Comments

mt cook 15 28 january 2001
Above the clouds at Mt Cook - photo competition winner!Mt Cook ( 15 ~ 28 January 2001 )


I decided to do a Technical Ice-Climbing course with Alpine Guides in New Zealand.

I spent 10 days at Mt Cook doing a very challenging course, but I learnt a lot. I learnt all the techniques required to do ice-climbing safely. I also learnt the necessities of surviving in the icy mountains.

Prior to the trip, a lot of preparation was required. Everyday, I went jogging to build up my fitness, so by the time I left for New Zealand, I could run 3km on the sand without getting puffed. I also had to buy some of the equipment. I had to buy cramp-ons (looks like spiked metal soles) to attach to my boots; ice-axe and ice-hammer; a new Gore-tex jacket (I needed a new one anyway) and some other clothing and equipment.

The photo on the right became a 3rd-place winner in a photo competition.

Mt Cook

Our group consisted of 4 other doing the course. There were no prerequisites, other than a love for the mountains and a very high fitness level. Not all of us who do this course go on to climb the great mountains. We also discovered it takes guts and courage to stand on top of the world and feel confident. One cannot be an ice-climber if there is a fear of heights or if unsteady on the feet.

Our ice-climbing group




All of us in the group had come from different backgrounds. Søren was an experienced climber, who had aspirations of going to the Himalayas. Alan was a rock-climber who wanted to try the challenge of ice-climbing. Rob too loved the mountains and wanted the experience and challenge of being on the icey slopes of New Zealand. I had had quite a lot of climbing and mountaineering experience, but this was my first time ice-climbing.


The person holding the camera is Søren. I met him in NZ, whilst waiting for the bus for Mt Cook. To my surprise, he was a Dane living here in Sydney. He was a professional photographer (hence you see him holding the Nikon). He and I had similiar experience so our speed through the course was pretty much the same.

Soren


I actually ended up cracking a rib whilst on the course. I did this during a 'self-arrest' technique, where we actually throw ourselves down a steep slope and try to use our ice-axe to stop ourselves from falling any further. This technique is used in case you fall down a crevass and have nothing to hold onto.

Rob was the other person doing the course. He once dropped his ice-axe and one of us had to abseil down to collect it, as an ice-axe is a piece of equipment that is vital and you only carry one of these each.

We worked in pairs, but had to swap partners as our guide took turns working with each of us.
Søren doing a climbAlan doing a climb
Alan doing a climb


Ice-climbing is nothing like rock-climbing. You cannot use your fingers (well, they will freeze if you take your gloves off), so you really on equipment like ice-axe and ice-picks to anchor yourself into the ice. These pieces of equipment are really important, especially if you are sleeping on a ledge or stopping for a rest. Other than someone belaying you, using ice-picks to secure yourself into the ice is the backup should your belay fail.

We each took turns at ice-climbing! Alan is the one in the blue jacket, Søren is the one in the red.

I guess Søren has more photos of me climbing, whereas I can't take photos of myself!


In the following section, you will see a series of photos of Mt Cook.
If you want to have a look at the black & white version of this (quite artistic), click here.

Photo 1 of Mt CookPhoto 2 of Mt CookPhoto 3 of Mt Cook
Photo 4 of Mt CookPhoto 5 of Mt Cook



17. September 2000 10:58
by Rene Pallesen
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Olympic Day Out ( 17th Sept 2000 )

17. September 2000 10:58 by Rene Pallesen | 0 Comments

olympic day out 17th sept 2000
Olympic torch - lit




Last September, Sydney held the Olympic Games. I saw a lot of the events on TV but was disappointed with the coverage of other countries' involvement.

However, I did manage to be at Olympic Park during the Games and also see the first handball match - Denmark vs Norway.

I managed to get tickets for the game and had a very nice day with my girlfriend and the Lenehans. I also managed to get some pretty spectacular photos of the Olympic torch.


Olympic torch from afar

Me with Stadium Australia


Here is Stadium Australia, where the Olympic torch is held. Most of the major track & field events, as well as athletics were held here. It is a pretty spectacular building - and HUGE. During the Olympics, you could not go into just any of the buildings at Olympic Park. You had to have a ticket for an event before you could enter the building.


Stadium Australia

As you can see me, I am wearing my T-shirt supporting Danmark! This is one of the few days that I can wear the T-shirt.


It was a very sunny and warm day and the place was full of people. During the Olympics, you could only get access to the whole of the Olympic Park if you had a ticket. They had quite tight security, and had to go through a detector on the perimeter of the grounds after you got off the train/bus.

Dane in true colours!


The handball game started at about 2pm and we managed to wander round for quite a bit before going into the arena wear the handball was.


The food as amazingly expensive! Normally a fruit salad would only cost about AUD$3, cost up to AUD$8 that day!. Bottles of water was double the price. They really made it a money-making event for tourists! The funny thing too, we noticed that as you entered Olympic Park, all of the signs were in French and English, and all the announcements were given in French first, then English. It was most peculiar!

As we got closer to where the handball games were being held, we saw a lot of Danes and Norwegians dressed in country colours! Danes in red and white and Norwegians... well, there was a guy there who had lots of cow bells around his neck and attached to his clothes. He was wearing a traditional metal helmet and dressed in old-fashioned gear. It was amazing to feel all the atmosphere - just to be there.

True Danish spirit!Lance with Danish flags


We were all in the true Danish spirit! Even my girlfriend was dressed in a white T-shirt and red pants! We painted flags on our faces with some face paint. We were definitely there to support the Danish team!

Even Lance could not help get caught in the moment with us! *smile*


Handball match


A break in the handball game - Danmark vs Norway!

Danmark in red & white, Norway in blue & white.

We had pretty good seats - it was a matter of whoever got there first, had the best seats, although we had to enter through certain doors.

All the journalists and officials sat on the left. We even heard that the crown prince of Danmark was there for the game, even though we could not spot him. There were flags everywhere, Danish and Norwegian waving about. Everytime Norway scored, you could hear countless numbers of cow-bells being rung! A few times, some of the people tried to start a Mexican wave, but that did not work out.

It was a very fast and furious game. It was the only handball game that the Danish lost in the whole Olympic Games, and they eventually came first in the finals!

Group photo








Just after entering Olympic Park, we managed to get a group photo!


As you can see the place is very crowded but very festive - you just had to be there!



Olympic Torch at Sunset




A most glorious sunset!


After the handball match, we wandered around for a bit longer. The day had been quite warm, so the night was a beautiful clear night.

After the Lenehans left, Arumi and I had a look at a small Aboriginal art exhibition located at the Park. We sat on one of the few grassy patches, to watch the flickering of the lights and just enjoy the day.

We eventually went home, but Olympic Park was still swarming with people, who were there to watch events that went on later into the night. Although we did not get the chance to see any other events during the Olympics, it was definitely worth the day we spent there. We would have loved to see the final game when Danmark won, but as usual, we were not very organised...


Below, I have included photos taken on the night of the Closing Ceremony.


These were taken from Graham's apartment on a hill at McMahons Point. We had a spectacular view of the fireworks that went off after the Closing Ceremony. It was really windy on the balcony, but I managed to get some photos of the Olympic rings that were placed on Sydney Harbour Bridge.

Beautiful, isn't it?

Sydney Harbour Bridge at nightSydney Harbour Bridge at nightSydney Harbour Bridge at sunset







hink everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

Click here for more photos

The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

click here for more photos

I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
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1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?
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2. April 2016 22:04
by Admin
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Eastertrip Oberon

2. April 2016 22:04 by Admin | 0 Comments

This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill
This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill with a beautiful view.











The place was full of cattle, kangaroos and wombat holes (with wombats in them).




Along the way we stopped at Wentworth Falls.






















We also went to Jenolan Caves one day.








And afterwards Kanangra walls (Lucas never made the 200m walk there...too tired from all the walking. Pity, because it was the perfect spot and light for a family photo).









Next day we tried going to the glow worm tunnel, but the easter crowds made us turn back once we approached the car park. So instead we went up to Blackheath to have a nice lunch and enjoy some of the lookouts.






Later I tried another family photo at the cabin...very windy.




Overall a nice trip and the boys had a lot of fun.



2. April 2016 21:04
by Admin
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Eastershow 2016

2. April 2016 21:04 by Admin | 0 Comments

Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for
Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for the kids.

Especially Lucas had a blast now that he is old enough to participate.


























2. April 2016 19:04
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Australia Day - Citizenship

2. April 2016 19:04 by Admin | 0 Comments

Australia day was a very special day this year. I have been living in Australia for over 17 years an
Australia day was a very special day this year. I have been living in Australia for over 17 years and have been waiting for the moment Denmark would accept dual citizenship.

Although I have been been calling Australia my home for a long time I am also a Dane and didn't want to give this up.

I actually thought that it would never happen, but finally in late 2015 the law was finally changed and I lodged my Australian application immediately. On Australian day I took the pledge and can officially call myself an Australian now.

Kim and the boys, KA and Aaron as well a few friends attended the ceremony.







I felt very proud and was very honoured.









And I was pampered with Australia day gifts.





7. January 2016 18:01
by Rene Pallesen
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Hunter Valley Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

Between Christmas and New year we went to the Hunter Valley with Sasha and his family.We stayed over
Between Christmas and New year we went to the Hunter Valley with Sasha and his family.

We stayed overnight in a cabin in Lovedale.




During the day we tasted wines at the various wineries (found some good ones).






















The kids also loved playing at the cabin in the evenings.

























































7. January 2016 18:01
by Rene Pallesen
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Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's plac
This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's place (too much cooking otherwise). I was responsible for the Christmas ham (with limited success).

It was a relaxing day and the kids were very exited about their presents.

























16. December 2015 13:12
by Rene Pallesen
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Silliness

16. December 2015 13:12 by Rene Pallesen | 0 Comments

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.It is a goo
Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.


16. December 2015 12:12
by Rene Pallesen
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Christmas family photo 2015

16. December 2015 12:12 by Rene Pallesen | 0 Comments

It is almost Christmas and I've just completed our annual family Christmas photo and this is the fin
It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.



It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).



My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).



I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

1. December 2015 12:12
by Rene Pallesen
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7th Anniversary

1. December 2015 12:12 by Rene Pallesen | 0 Comments

This month Kim and I had our anniversary.I cant believe we have been married for 7 years...still lov
This month Kim and I had our anniversary.

I cant believe we have been married for 7 years...still love her to bits.

1. December 2015 12:12
by Rene Pallesen
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Aiden Graduation and Christmas Concert

1. December 2015 12:12 by Rene Pallesen | 0 Comments

It was time again for the annual Christmas concert with Aiden and Lucas' daycare.Aiden is starting '
It was time again for the annual Christmas concert with Aiden and Lucas' daycare.

Aiden is starting 'big' school after Christmas, so this was also his graduation.



Kim and Aiden had both practiced some dancing and songs for the concert and were both dressed up, Aiden as a doctor and Lucas as a pumpkin.





Although Aiden was very excited leading up to the concert and was telling everyone how he was going to sing and dance, he absolutely broke down once we got there overwhelmed by all the people and the noise.

It was heartbreaking to see him like that on an evening where he should be enjoying himself. He was crying and didn't want to get on the stage. Eventually we managed to get him up and he did try and participate.





Lucas on the other hand had a great time, unfortunately I didn't get a lot of photos of that because I had to try and comfort Aiden.





After the show Santa turned up wit presents for the kids and he was a lot happier again.







After that the graduates had their photos taken and had cake.




29. November 2015 22:11
by Admin
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Ballet - Sleeping Beauty

29. November 2015 22:11 by Admin | 0 Comments

Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Aust
Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Australian Ballet.



It was one of the better ballets we have seen. The story was great and the dancing (lots of it) was of a really high quality.

The even managed to weave in some of the Red riding hood story, Puss in boots, Cinderella and other stories.

It was beautiful to watch.
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14. November 2004 01:45
by Rene Pallesen
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Karnak - "the Most Perfect of Places" - Part 1

14. November 2004 01:45 by Rene Pallesen | 0 Comments

karnak the most perfect of places part 1

14. November 2004 01:44
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 3

14. November 2004 01:44 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 3


14. November 2004 01:40
by Rene Pallesen
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Temple of Horus - the Most Complete of Its Kind Part 2

14. November 2004 01:40 by Rene Pallesen | 0 Comments

temple of horus the most complete of its kind part 2


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9. January 2014 11:16
by Rene Pallesen
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Malua Bay

9. January 2014 11:16 by Rene Pallesen | 0 Comments

malua bay


Over the new year we went with the family to Malua Bay Beach down south.

The house was beach front with great access directly to the beach.







The big wrap-around balcony was great for the kids to play on and they spent hours running around.





And it was great for the family to be together.





There were also lots of chicadas and Ethan found a dead one.



25. December 2013 05:12
by Rene Pallesen
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New bike for Aiden

25. December 2013 05:12 by Rene Pallesen | 0 Comments

new bike for aiden


Aiden got a new bike and helmet for Christmas. He was very proud as it was the biggest present under the tree.



The helmet is a combined bicycle and climbing helmet (cost more than the bike) so will see if I can also find an opportunity to take him climbing in the new year.

25. December 2013 05:09
by Rene Pallesen
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Christmas Day 2013

25. December 2013 05:09 by Rene Pallesen | 0 Comments

christmas day 2013


As usual we celebrated Christmas Day with the whole family.

There was a lot of Christmas presents this year, so the kids must have been good.




Even Father Christmas paid us a visit...



It was a big group this year.

24. December 2013 05:05
by Rene Pallesen
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Christmas Family Photos 2013

24. December 2013 05:05 by Rene Pallesen | 0 Comments

christmas family photos 2013
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18. March 2014 12:03
by Rene Pallesen
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Aiden pedalling his bike

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day Aiden figured out how to pedal his big bike (with support wheels).He was very proud an
The other day Aiden figured out how to pedal his big bike (with support wheels).

He was very proud and keen to get out riding.

18. March 2014 12:03
by Rene Pallesen
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Playing at the park

18. March 2014 12:03 by Rene Pallesen | 0 Comments

The other day we went to the park to play with the kids.I brought the camera along to take a few sho
The other day we went to the park to play with the kids.

I brought the camera along to take a few shots of Lucas on the swing.

He was so tired that he almost fell asleep on the swing.









I also managed to get a couple of great photos of Aiden.



20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.