The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.

Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!

The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.

At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.

Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.

The food in Laos is good. It is traditional cooking mostly still cooked over an open fire.





You see them start cooking the food well before sunrise in big pots.

The food itself is mostly a fusion of Thai and Vietnamese. It has all the noodle soups from Vietnam, but with the more street food and spice of Thailand. The picture below is a typical noodle soup with a traditional cube of coagulated blood.





We were eating a lot from small street type restaurants following the rule that is had to be popular with the locals. The logic behind this is that the locals would know what is good and would also be choosy regarding the quality of the food, so chances are that it would be fresh and not cause food poisoning (none of us or the kids had any issues on the trip).






There are some dubious food there, such as some of the meat BBQ where they sometimes have the meet cooked earlier on the side of the BBQ and then just re-heat it when you order it.







Also be careful with some of the food stalls where the food may have been sitting there for most of the day and often from the day before.





From a 'snack' perspective there are some personal favourites that I absolutely love such as the BBQ fried squid - the packet stuff is just not the same.



Also the Bamboo and coconut fried rice is delicious - they sell them at bus and train stations and especially the purple rice one is yummi!



The freshly made puffed breads over an open fire - they will use two rakes to flip them until they are done.

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.

The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.

One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.

At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

Believe it or not, I still have quite a few friends in Denmark. I would like to put photos of all of them here - unfortunately I do not have photos of all of them. If you are one of my friends and your photo is not on this page then please do not despair - I still consider you a friend, and maybe, the next time I go to Denmark, I shall have photos of you all!




Here is one of my best friends in Denmark. This photo was taken quite a while ago, before I came to Australia.

Kenneth is now living here in Sydney, on the beautiful Manly beach - only about a half hour away from me. Kenneth came to stay with me a few months ago. He was trying out a new job, and actually came back! He is going to give Australia a go, to see if he likes it like I do. No more biting winters, lots of warmth and sunshine, beautiful mountains and bush to explore... and I think he has discovered, there are lots of friends to make - especially the pretty fun-going ones with two legs and a skirt! *smile*

He is actually a pretty good cook. Whist he stayed in my apartment for a couple of months, he cooked pot roast with gorgonzola sauce, and also gave a wonderful 3-course dinner for a small group of friends here. About two years after I arrived in Australia, I returned to Denmark for a visit. On the day I arrived in Denmark, he threw together a party for me!









Here is Ester, another one of my friends.

She is a fashion designer and paints some wonderful paintings.






Naturally at parties, there was quite a large amount of beer being consumed (how can you not?? - not possible to have a party otherwise in Denmark.

It was nice to taste one of the annual Christmas beers from Tuborg.
Created: Jan 2000 Last Updated: 16 Sept 2001

Photo Gallery

I have placed photos here - those I could not fit on the respective webpages.



Schwedagon




Mandalay



Marionet




Volleyball



Created: 3 Nov 2001

I initially made plans to explore Burma and then make my way across the border into western China at Burma's only border crossing up north. I had not made any definite plans wanted to play it by ear... but in the end my trip consisted of Thailand, Cambodia and restricted areas to Burma.

I was away for a total of 5 weeks and must admit that parts of my trip really frustrated me - there were many restrictions in Burma and being in Bangkok at times stressed me because of all the tourists and crowds. I really only went to Cambodia to see the magnificent Angkor Wat - actually I really did enjoy being there. I think my most enjoyable part of the trip was the days I had climbing on the secluded areas of Krabi.

Burma (23 Jul ~ 5 Aug)	Cambodia (6 ~ 10 Aug)	Thailand

There were quite a lot of monkeys at Mt Popa.











The photo above in the middle, shows monkeys that look like they are playing around. They are actually fighting monkeys and can be very dangerous because they bite and also snatch things from you.

They were rather oblivious to me being there, until the flash on my camera went off. Then their attention was on me and they were ready to attack.

I adopted the “monkey mentality” - avoid eye contact and move away backwards - the only way to stop the monkeys from attacking is to not look at them.

There is a monastry on Mt Popa - a hill located 50km away from Bagan.

When I was there, it was a cloudy day.



I ran into a woman selling petrified wood - quite silly really, considering the place was covered with it.




They must think tourists are stupid! *laugh* I managed to pick up a couple of small pieces to take back with me.

As you can see, there are stacks of them around.

And no... this is not a tombstone.
This is actually a road sign.



You would be surprised how big some of these pieces are - this piece below was actually about a metre long and 40cm wide.



Actually what I found interesting were the toilets in Burma.

My girlfriend tells me that squatting over a toilet is quite common in Asia.

In many of the city areas, they would have toilets as we know them, and they would also have a carved hole in the ground, on which either side, one places their feet on.

Toilets in the rural area are more crude than that - a hole leading into a gaping pit.

However, what I found interesting about these toilets were that recycled running water was used to wash away any excrement. The water is first used for washing one self and then used in the toilets.

As there were a few toilet cubicles a row, sometimes you would see the excrement from a toilet uphill go beneath you! *laugh*

Very clever and environmental system, I think!




Trying to grab a snooze... *smile*

Like Schweddagon, most of this is real gold as well.

And yes, there is a monkey sitting near my head.

If you click to the next page, you will see that I have taken a series of photos of the monkeys.

Whilst I was up north, I watched a rather interesting game of volleyball.

I have never seen such dexterity and agility amongst the players!

It was amazing to see how flexible these guys were.

I decided take a 20-hour train-ride to Myitkyinã *laugh* it took 20-hours to get there by train because there was only one track.

It was definitely faster to run next to the train than to travel in it!

We had to wait for the oncoming train to return before we could travel north.

At one point, we crossed a bridge that was so rickety that I thought it would collapse any moment!







Locals working in the rice fields.






Locals using water-buffaloes to plough rice fields.





The train travelled along the Jrrawaddy River.

It would have been nice if I was able to travel to Mandalay via a riverboat down the Jrrawaddy River.





It was amazing to find out that people live “on” these lakes, by building houses on stilts.

This sort of housing is quite common in many parts of Asia, especially areas where monsoons quite frequently flood an area.

It is also very environmentally-sound, I think, and hurts the land less.

Most of the houses are made of wood.







Myitkyinã is pretty dismal in rain!



There is a huge drug problem in Burma, especially through the crossings into China.

I have scanned a copy of a recent newspaper article about this problem in Burma.

I saw the most interesting puppet show, known as the “Mandalay Marionettes”

There were 2 or 3 puppeteers out the front, with a live band of musicians.

Unfortunately, it was more of a show for the tourists, rather than the locals.

It cost 1,000 chats or US$2 per show.

When I initially arrived in Yangon / Rangoon, I wanted to fly up Bhamo - one of the bigger towns north of Burma. I also considered exploring Myitkyinã - a town further north of Bhamo.

My Lonely Planet guide indicated that the only border crossing into China was to the east of Bhamo. My initial plans to Burma also included exploration of western China. However, I was disappointed by the military turning me back, despite the fact that my Lonely Planet guide said I could cross into China at Ruili.

I decided instead to fly to Mandalay, not only because it was cheap to do so, but it saved me a 20-hour bus ride there from Yangon.

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