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19. July 2020 13:07
by Rene Pallesen
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Indoor boudoir with Kateriina

19. July 2020 13:07 by Rene Pallesen | 0 Comments

These photo are from a workshop I did with Kateriina as a model.It was mainly studio with fixed (hot
These photo are from a workshop I did with Kateriina as a model.

It was mainly studio with fixed (hot) lights instead of strobes which I am more used to.

Advantage of the fixed lights in a workshop setting is that it is easier to see what the light is like before taking the photo as well as having multiple photographers shooting at the same time.





















21. June 2020 17:03
by Rene Pallesen
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Aidens 10th Birthday

21. June 2020 17:03 by Rene Pallesen | 0 Comments

Aidens birthday was during the covid lock down.Fortunately we were still allowed to have a couple of
Aidens birthday was during the covid lock down.

Fortunately we were still allowed to have a couple of his school friends over for a little celebration (his school was still open anyhow).

We decided to have it in the garden with a fire pit with roasted marshmellows, sparklers followed by cake.






5. March 2020 20:03
by Rene Pallesen
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Shooting - 800m range

5. March 2020 20:03 by Rene Pallesen | 0 Comments

Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.I
Recently I had the chance to visit the shooting range at Malabar headland with a group of friends.

I used to do a lot of shooting in my younger days, so I was curious to see if I still had it in me.

On this day we were shooting on the 800 meter range (which is a very long distance) with 7.62 NATO rounds.


The distance means that you cannot see where you hit, so they have an electronic readout next to the shooter. The two circles in the middle are about 25cm in diameter at the far end.

Below is the group of shots from my round.


This photo gives a better idea of the distance we were shooting at (It was also a very windy day)




Apparently I shot the best round of the day including the regulars...


Conclusion is that, yes, still got it and I may pick it up as a regular activity some time in the future.

20. October 2019 19:10
by Rene Pallesen
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Boracay Phillipines

20. October 2019 19:10 by Rene Pallesen | 0 Comments

With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere re
With Kim having a few weeks gap between jobs and badly needing a break she wanted to go somewhere relaxing and where the water and weather would be warm.

After a bit of research we settled on a week to the Phillipines to an island called Boracay.

This is a small island with the most beautiful beach we have seen anywhere outside of Bora Bora (interesting that both have the name 'Bora').









The boys (and adults) managed to get a mighty sunburn already on the first day.


The island also has the most amazing sunsets at the beach.










Also lots of activity on the beach in the evenings whereas during the day is is mostly empty.


We stayed in a large resort built around a golf course. It had seven swimming pools and we spend a lot of time here relaxing with the boys and sipping cocktails.










It was really nice in the evenings to sit in a bar listening to cruisy music. Most of the restaurants and bars would have live entertainers on in the evenings.


One day we went on a snorkeling trip around the island. The boys are well accustomed to snorkeling now and love it. Unfortunately I didn't bring an underwater housing on the trip, but I can say that the coral reef looks to be in a good shape although a lot of the larger schools of fish and large predatory fish seems to be scarce.







We also did a day trip to the main island where we went through one of the local caves.



The cave was full of little bats and also had other creatures that were attracted to the bats and insects such as a snake and spiders I've never seen before.
We even spotted a large hermit crab (size of a hand).




We also went to a local river where there was waterfalls and also rafts for the boys to have a play with.




The food in general was pretty good although we only tried a couple of local dishes (Phillipines is not famous for its food). Especially some of the seafood was really nice.



The way we got around the island was on these small tricycles. There are two types, the old ones pulled by a small moterbike and then the new ones which are all electric. The government wants to have all the old ones off the roads by 2024 which is very sensible both environmentally and economically as even the locals say that they make more money on the new ones.






The main road however is horrendous. In late 2018 the island was closed for 6 months to any visitors due to them sorting out a lot of issues with the sewage system. This means that they have dug up the entire road to install large pipes along with a road widening. A lot of this was still ongoing with the main road being full of holes, but given that it is such a small place it was alright to still get around.




10. October 2019 20:10
by Rene Pallesen
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Karate

10. October 2019 20:10 by Rene Pallesen | 0 Comments

This year the boys started doing Karate.It was something that I've always wanted do do with them, so
This year the boys started doing Karate.

It was something that I've always wanted do do with them, so we looked around for a place where initially they could join some kids classes and then along the way I'd join as well.

Initially they got their red and white stripe belts (automatically)


And then later they went up for grading to get their Red belts.


They love training with some of the equipment that we have at home for it.




Late in the year I joined as well once the sensei established some adult classes and I have now after 20 years (I did a bit of karate back in 1998) finally received my Red belt.







Even Kim has taken a couple of classes - maybe she will even grade on of these days.



1. October 2019 20:10
by Rene Pallesen
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Aiden Holy Communion

1. October 2019 20:10 by Rene Pallesen | 0 Comments

Aiden as part of his school had to do his holy communion.He looked very handsome in his little suit.
Aiden as part of his school had to do his holy communion.

He looked very handsome in his little suit.




10. September 2019 21:10
by Rene Pallesen
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Canoeing with family at Royal national Park

10. September 2019 21:10 by Rene Pallesen | 0 Comments

One weekend we went to the Royal National Park (half an hour south) to go canoeing with the Family.I
One weekend we went to the Royal National Park (half an hour south) to go canoeing with the Family.

It was a fun day out and fortunately we can still fit the boys into a single canoe unlike Chong who had to get a rowing boat for his family - they are a lot harder work.











22. August 2019 13:10
by Rene Pallesen
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Aiden - awards card

22. August 2019 13:10 by Rene Pallesen | 0 Comments

It is not often that Aiden gets an award for good work at school, but when he does, he is very proud
It is not often that Aiden gets an award for good work at school, but when he does, he is very proud.


10. August 2019 20:10
by Rene Pallesen
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Camping - Barrington Tops

10. August 2019 20:10 by Rene Pallesen | 0 Comments

Earlier in the year at Easter time we went camping up at Barrington Tops 5 hours drive north of Sydn
Earlier in the year at Easter time we went camping up at Barrington Tops 5 hours drive north of Sydney.

It is a very tall mountain range with some excellent walks, rivers etc.

We had a great weekend with friends sitting around the fire roasting marshmellows, walking and canoeing.





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7. August 2011 06:07
by Rene Pallesen
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Meeting the relatives

7. August 2011 06:07 by Rene Pallesen | 0 Comments

meeting the relatives


This week we travelled to Denmark to meet the relatives. We flew straight from Sydney to Copenhagen with short stopovers in Singapore and London. Aiden behaved like a little angel pretty much all the way although he was pretty tired on the last stretch from London.

The purpose of our trip was initially to introduce Aiden to both his Grandmother and Granddad (Bedstefar), but since my mum passed away last month he could only meet my dad.

Click here for more photos

It took a couple of days for both granddad (Bedstefar) and Aiden to get used to each other, but now they really enjoy each others company and have fun playing with eachother (although it will take some time before we get him to babysit as he refuses to change nappies).

Click here for more photos



We also went to the cemetry to visit my mum who passed away recently and my brother. It is a pity my Mum didn't get to meet Aiden, but at least he has now been to the cemetry.

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We also went to visit my grand parents (Aidens great grandparents) as well as my great grand parents and great great grandparents (5 generations in one place).

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Click here for more photos




One afternoon we went to my Aunties house to visit.

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On a couple of evenings we had an outdoor BBQ. My dad was looking after the meat and we were looking after the side dishes and deserts. On the first evening my dad managed to burn the chicken a faid bit.

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One afternoon we all went to the local zoo (It must have been 30 years since I last went there).

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Click here for more photos


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We tried the swings there, but Aiden wasn't happy with them (Maybe when he is older).

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In the evenings we went down memory lane where my dad pulled out old 16mm film from when I was a toddler.

Click here for more photos

Click here for more photos

We were in Denmark a week and a half and it was really nice to see Aiden and my Dad getting along. I am hoping that my dad will come to Sydney in the near future and spend more time with Aiden...it will be good for him to know Bedstefar as he is growing up.





10. July 2011 10:30
by Rene Pallesen
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Jerusalem Bay 2011

10. July 2011 10:30 by Rene Pallesen | 0 Comments

jerusalem bay 2011


Today was a beautiful winters day...cool, windy and blue skies and we decided to use this beautiful Sunday to go on a bushwalk with Aiden (his first real bushwalk).

The walk we decided to do was one up at Cowan from the station down to Jerusalem Bay (5km return). I carried Aiden all the way in a small sling/backpac we have for him.

Click here for more photos

He is still not used to the sling and keeps leaning back...but hopefully we can get him a bit more used to it before our holiday to Croatia.

The walk follows a creek with a small stream running through it. Eventually it reaches the bay which is a picturesque little place.

Click here for more photos

It was a great trip and it was great to get out and get some exercise.

Click here for more photos

Afterwards we had lunch at Berowra at a place I had been to before. Unfortunately it had changed owners and didn't have the same quality to it any longer.

4. July 2011 12:18
by Rene Pallesen
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Getting Aiden used to the Sand

4. July 2011 12:18 by Rene Pallesen | 0 Comments

getting aiden used to the sand


We had a beautiful winter day yesterday and we decided to head down to the beach to get Aiden used to the feel of sand.



He took it a lot better than expected and although wasn't playing with the sand at least he tolerated his feet and hands touching it.



He was also quite content sucking his fingers being full of sand.

4. July 2011 11:49
by Rene Pallesen
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Kims Birthday

4. July 2011 11:49 by Rene Pallesen | 0 Comments

kims birthday


This week it was Kims Birthday (one of the big ones with a zero in it). In the morning she was surprised with a big bunch of flowers delivered and she thought they were from me...she was very surprised when she discovered they were from my dad.



...and I got an earful because she thought that I hadn't gotten her any...well I did and they were delivered by the end of the afternoon and they were different from the ones I ordered (they just delivered a palin bunch of roses which was very dissappointing but the florist gave me a refund when I complained about it).




In the evening we had Kims dad baby sitting while we went to Sepia for the degustation menu.




The food was really yummi and time just flew away.





On the Sunday we celebrated with the family on a japanese restaurant followed by cake and birthday song.



Happy Birthday Kim!!






21. June 2011 09:10
by Rene Pallesen
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Mum passed away

21. June 2011 09:10 by Rene Pallesen | 0 Comments

mum passed away


Week before last my mum passed away.

She had her birthday on the Saturday where we called her and sang har Happy Birthday. The next day I received an email from my auntie saying that my mum had another stroke on the day after her birthday and that she probably wouldn't make it through the night.

Obviously a bit of a shock and after calling the hospital they confirmed that she was in a coma and that it wasn't looking good. The stroke was on the opposite side of where she previously had a stroke so even if she woke up she would probably be totally paralysed.

Later that day I managed to get hold of my aunt and spoke to her to try and decide whether I should jump on a plane immediately or wherhet I should wait and see. I decided that because she was asleep there wouldn't be much value in me going there since it could be a long wait. My mums health has been pretty bad for a while so every time I've spoken to her I've know that it could be the last time. The one regret I have is that I only spoke to her briefly on her Birthday because we were going out for dinner.

On the 8th I reveived a call from my Aunt in the middle of the night saying that my mum had quietly slept in and that I better make my way to Denmark because there was a lot of decisions that had to be made.

The last photo of my Mum

When I arrived to Denmark my Dad hadn't arrived yet and his neighbour was out so I was unable to get into his apartment. I decided to go for a walk down to the hospital where my mum was and I was sitting outside for a while. Every time I saw someone in a window I was hoping that I would catch a glimse of my mum.

Next day my dad had arrived and we had a very busy day organising the funeral with the funeral company and starting to clear out her apartment. I had to make a decision as to what I wanted to keep and what should be disposed of. Over the next couple of days I managed to pack two boxes of stuff to keep and the rest was thrown out (apart from one box of porcelain painted by my grandma which I gave to my auntie). It was belongings that represented my Mums entire life and I had to make decisions as what to keep. In the end I only kept a few things that I would like to remember her by where the photos were an important part. I also kept a few of my grandmothers things that she had.

My mum had kept a lot of my things which I had to throw out as well. There were a number of really old bottles of wine from before I moved to Australia where the only one that was perfectly drinkable was a 1987 bottle (The rest had turned to vinegar). My dad and I shared this bottle over an outside BBQ one evening.



It is really sad to see how my Mums last few years has split up the family as well as old friends...when she had her first stroke years ago she was very much let down by both family members and friends that she thought she could depend on. A couple of these turned up to the funeral service...I am sure my mum would rather have had them not being there.


On the thursday we had my mums funeral at the church next to where she was born and I found it really hard to say my last goodbuy to her. It is one thing knowing she has passed away, but it really sunk in when she was right there in her coffin.



It was difficult for me to take these photos, but I needed something to remember the funeral by.



After the funeral we had lunch at Marielyst. It was good to catch up with some of my family members especially my mums sisters and my cousins and I am grateful for all the flowers that were sent.



In the middle of the lunch my dads sister came and threw a spanner in the wheels. She has days before promised that she would take care of the legal side and in the middle of the lunch she declared that she didn't want to do it afterall. I find her timing absolutely appaling and dissapointing. She could have let me know of that decisions earlier...instead I had to rush around and organise a lawyer in the afternoon where I thoughs I could finally site back and reflect on the loss of my mum and pack my things to finally go home next morning.

Anyway it got all sorted and next day I returned back to Australia.

I am really sorry that my mum never got to meet Aiden and I am sorry that Aiden never got to meet his grandmother. She passed away day after Aidens 1yo birthday and we were planning togo to Denmark next month to finally introduce them to eachother.


I hope that if there is something after that she has finally found some peace and that she is with my brother and that both of them are young, happy and healthy. The years since my brother passed away were really tough on my mum...she has had a tough autumn and her wish was always to be buried next to him in Vaeggerloese.

We will all miss her very much...



7. June 2011 03:32
by Rene Pallesen
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Aiden 1 year old

7. June 2011 03:32 by Rene Pallesen | 0 Comments

aiden 1 year old


Today it was Aidens 1st Birthday and we celebrated it quietly with a birthday song and a little cupcake with a candle in it.



He is now a lot more curious about his environment and crawls around the livingroom investigating every corner. He is still commando crawling, but when he is determined to get to something then he is pretty quick.


We also measured him up against a wall and he is now 74cm tall and weighs just over 10kg. He is starting to become a real handful. He is used to me taking him with me in the shower and really doesn't like being bathed in a bathtub any more and it now takes the two of us to dress him (one of us to hold him while the other person dresses him). He is getting so strong that it is hard to one person to hold him is he starts wiggling like a worm.

On Sunday is his big birthday party and I really hope that I will be able to be there and celebrate it with him. Aiden's Grandmother (my Mum) had another stroke on Sunday (the day after her 69th Birthday) and things don't look very good at the moment and I may suddenly have to rush back to Denmark. I really hope she will hold out as I don't want to miss my little boys first Birthday party.

I am really sad that my Mum and Aiden hasn't had a chance to meet. We are supposed to go back there in August to visit her...but now we will have to re-evaluate our plans.

4. June 2011 01:26
by Rene Pallesen
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Vivid Sydney 2011

4. June 2011 01:26 by Rene Pallesen | 0 Comments

vivid sydney 2011


Again this year I went into the city to have a look at Vivid Sydney. This is a festival of light and music in the city around Circular Quay, The Rocks and the Opera House.

On the first few days of the festival it was raining a bit, but one evening when there was a clear night I went into the city leaving Kim and Aiden at home.

I managed to get a couple of good photos I think although I spent way too much time on photos of the opera house and therefore ran out of time.








This was the third year of the festival and I found this years festival much more creative than the previous years.


Anyway, here are some of the more interesting photos from the evening.

1. June 2011 10:36
by Rene Pallesen
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Another trip to Centenial Park

1. June 2011 10:36 by Rene Pallesen | 0 Comments

another trip to centenial park


This weekend we made another trip to Centennial Park to go for a walk, have lunch & coffee and take some photos. Is it becoming a regular event so expect some more post in the future.

This Sunday the park was car free, meaning that everyone had to park outside the gates rather then drive into the park. It meant that there was a lot less people in the park which made it even more enjoyable. The trees as beautiful with their golden yellow and red leaves.


It is currently Autumn in Sydney and lately the weather had been fairly miserable and even this Sunday when we went to the park it looked a bit dark and gloomy at first. Fortunately the grass and leaves were fairly dry so I could do our 11 Month photos of Aiden. At first he didn't like the leaves at all, but after a few minutes he warmed up to the idea and started having fun playing with them (and eating them).








He is very funny at the moment, he is starting to crawl a lot faster and would try and get to the camera so I had to keep crawling backwards to keep the distance between us.


1. June 2011 10:17
by Rene Pallesen
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ABBA Cruise

1. June 2011 10:17 by Rene Pallesen | 0 Comments

abba cruise


Friday night Kim, Dylan and I joined a number of Kims friends on the Abba cruise on the Sydney Harbour.

Dylan had completed a writing assignment we gave him a couple of weeks earlier (to write a 500 word essay about our easter holiday) and as a reward we took him along on the cruise.

The boat was a fairly small boat (almost house boat sized) and probably fitted around 80 people onboard. The Abba band was pretty good. The singing wasn't brilliant, but still very good entertainment and they managed to get the boat rocking. We even managed to get Dylan up dancing (even though we didn't give him much choice).




(oh...this photo is intentionally blurred...I tried to create a cool effect by zooming while I took the photo with a rear-curtain sync).


It was a beautiful calm night, so it was nice to once in a while go up on deck to enjoy the view of the city line. Vivid Sydney had just started so Circular Quay, The opera house and The Rocks was all lit up. I will be heading in there one of the next few nights to take some more photos (I tried to take a couple of photos from the boat but Abba was rocking it too much ;-) ).



I hope Nikon will soon announce the D800...my old D50 was really strugling this evening with the low light conditions and I didn't bring a Tripod along.






Perfect Moments Photography | A Rene Pallesen Journal

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7. January 2016 18:01
by Rene Pallesen
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Hunter Valley Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

Between Christmas and New year we went to the Hunter Valley with Sasha and his family.We stayed over
Between Christmas and New year we went to the Hunter Valley with Sasha and his family.

We stayed overnight in a cabin in Lovedale.




During the day we tasted wines at the various wineries (found some good ones).






















The kids also loved playing at the cabin in the evenings.

























































7. January 2016 18:01
by Rene Pallesen
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Christmas 2015

7. January 2016 18:01 by Rene Pallesen | 0 Comments

This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC&#39;s plac
This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's place (too much cooking otherwise). I was responsible for the Christmas ham (with limited success).

It was a relaxing day and the kids were very exited about their presents.

























16. December 2015 13:12
by Rene Pallesen
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Silliness

16. December 2015 13:12 by Rene Pallesen | 0 Comments

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.It is a goo
Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.


16. December 2015 12:12
by Rene Pallesen
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Christmas family photo 2015

16. December 2015 12:12 by Rene Pallesen | 0 Comments

It is almost Christmas and I&#39;ve just completed our annual family Christmas photo and this is the fin
It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.



It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).



My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).



I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

1. December 2015 12:12
by Rene Pallesen
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Aiden Graduation and Christmas Concert

1. December 2015 12:12 by Rene Pallesen | 0 Comments

It was time again for the annual Christmas concert with Aiden and Lucas&#39; daycare.Aiden is starting &#39;
It was time again for the annual Christmas concert with Aiden and Lucas' daycare.

Aiden is starting 'big' school after Christmas, so this was also his graduation.



Kim and Aiden had both practiced some dancing and songs for the concert and were both dressed up, Aiden as a doctor and Lucas as a pumpkin.





Although Aiden was very excited leading up to the concert and was telling everyone how he was going to sing and dance, he absolutely broke down once we got there overwhelmed by all the people and the noise.

It was heartbreaking to see him like that on an evening where he should be enjoying himself. He was crying and didn't want to get on the stage. Eventually we managed to get him up and he did try and participate.





Lucas on the other hand had a great time, unfortunately I didn't get a lot of photos of that because I had to try and comfort Aiden.





After the show Santa turned up wit presents for the kids and he was a lot happier again.







After that the graduates had their photos taken and had cake.




1. December 2015 12:12
by Rene Pallesen
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7th Anniversary

1. December 2015 12:12 by Rene Pallesen | 0 Comments

This month Kim and I had our anniversary.I cant believe we have been married for 7 years...still lov
This month Kim and I had our anniversary.

I cant believe we have been married for 7 years...still love her to bits.

29. November 2015 22:11
by Admin
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Ballet - Sleeping Beauty

29. November 2015 22:11 by Admin | 0 Comments

Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Aust
Saturday Kim and I went to the Sydney Opera house to watch the Sleeping Beauty performed by the Australian Ballet.



It was one of the better ballets we have seen. The story was great and the dancing (lots of it) was of a really high quality.

The even managed to weave in some of the Red riding hood story, Puss in boots, Cinderella and other stories.

It was beautiful to watch.

25. October 2015 09:10
by Rene Pallesen
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Velvet - 2015

25. October 2015 09:10 by Rene Pallesen | 0 Comments

Last night Kim and I went to the show Velvet at the Sydney Opera House.It was a combination of circu
Last night Kim and I went to the show Velvet at the Sydney Opera House.

It was a combination of circus, burlesque and boogie nights (70's music) in one show.




The show had great music with Marcia Hines and Brendan Maclean and the performers were great. I think everyones favourite was the guy with the hula hoops.

1. October 2015 19:10
by Rene Pallesen
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Some more baby photos

1. October 2015 19:10 by Rene Pallesen | 0 Comments

I don&#39;t know for sure which ones are Claus and which ones are Rene.
I don't know for sure which ones are Claus and which ones are Rene.




















30. September 2015 18:09
by Rene Pallesen
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Claus as a tennis player

30. September 2015 18:09 by Rene Pallesen | 0 Comments

This post is mostly about Claus when he was at his top as one of Denmarks top tennis players.I have
This post is mostly about Claus when he was at his top as one of Denmarks top tennis players.

I have kept scans of all the newspaper clippings from when he was winning a lot of tournaments.





























































In the mid 90's he started to get pretty sick and although he still tried to play tennis it was never at the same level again. Eventually he more or less gave up. His illness took to great a hold of him. These are some of the 'darkest' photos I have of him while he was struggling with his schizophrenia and were taken shortly before I moved to Australia.





He lost contact with most of his friends and was very dependent on my mum and dad as well as other support programs in place.







I prefer to remember him as he was before he passed away.


















This poem reminds me of him.

The morning after I killed myself, I woke up.

I made myself breakfast in bed. I added salt and pepper to my eggs and used my toast for a cheese and bacon sandwich. I squeezed a grapefruit into a juice glass. I scraped the ashes from the frying pan and rinsed the butter off the counter. I washed the dishes and folded the towels.
The morning after I killed myself, I fell in love. Not with the boy down the street or the middle school principal. Not with the everyday jogger or the grocer who always left the avocados out of the bag. I fell in love with my mother and the way she sat on the floor of my room holding each rock from my collection in her palms until they grew dark with sweat. I fell in love with my father down at the river as he placed my note into a bottle and sent it into the current. With my brother who once believed in unicorns but who now sat in his desk at school trying desperately to believe I still existed.

The morning after I killed myself, I walked the dog. I watched the way her tail twitched when a bird flew by or how her pace quickened at the sight of a cat. I saw the empty space in her eyes when she reached a stick and turned around to greet me so we could play catch but saw nothing but sky in my place. I stood by as strangers stroked her muzzle and she wilted beneath their touch like she did once for mine.

The morning after I killed myself, I went back to the neighbors’ yard where I left my footprints in concrete as a two year old and examined how they were already fading. I picked a few daylilies and pulled a few weeds and watched the elderly woman through her window as she read the paper with the news of my death. I saw her husband spit tobacco into the kitchen sink and bring her her daily medication.

The morning after I killed myself, I watched the sun come up. Each orange tree opened like a hand and the kid down the street pointed out a single red cloud to his mother.

The morning after I killed myself, I went back to that body in the morgue and tried to talk some sense into her. I told her about the avocados and the stepping stones, the river and her parents. I told her about the sunsets and the dog and the beach.

The morning after I killed myself, I tried to unkill myself, but couldn’t finish what I started.

—Meggie Royer




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7. January 2018 21:01
by Rene Pallesen
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Tribes - Laos

7. January 2018 21:01 by Rene Pallesen | 0 Comments

The tribes of Laos still exist although it is no longer as noticeable. They no longer wear their tra
The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.




6. January 2018 20:01
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8. March 2017 14:03
by Rene Pallesen
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South Africa and Zimbabwe - Travelling with the boys

8. March 2017 14:03 by Rene Pallesen | 0 Comments

Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went ve
Traveling with the two boys can sometimes be a bit of a challenge, but this time it actually went very will. They behaved well on the flights watching movies, playing, drawing and looking out the windows.











They were even lucky enough to be invited into the cockpit while at the terminal and were allowed to press the big red button on the flight stick (transfers the flight control).



During the trip the boys were sleeping in the same bed (and sometimes in the same room as us), and they were usually so tired after a days of activities that they would sleep rather than muck around.





The accommodation was a combination hotels, lodges, cottages and apartment. (useful to have two toilets sometimes).



They also loved seeing large beetles and grasshoppers - but refused to touch them.





Some of their highlights were the unusual playgrounds they got to play in and the large lollipops at the airport.





And some of my highlights were the local toys such as the cars/tractors made from wires and the homemade slingshots.








3. March 2017 22:03
by Rene Pallesen
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South Africa - West Coast National Park

3. March 2017 22:03 by Rene Pallesen | 0 Comments

The West Coast National Park north of Cape Town is something special. During the spring all the Sout
The West Coast National Park north of Cape Town is something special. During the spring all the South Africans go there to see the spring flowers, but it is equally beautiful other times of the year with its remote beaches and azure blue water inside the lagoon.





It was a beautiful spot to have Kim do a bit of modelling.





The boys absolutely loved playing in the water.









Even though it is a long drive (on easy roads) there were some interesting creatures along the way.



Such as Eland



And lots of Ostrich.



And lots of scenit spots in the small villages along the Atlantic coast.

2. March 2017 13:03
by Rene Pallesen
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South Africa - Hout Bay

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also fa
Hout Bay is just south of Cape Town - Besides from being a nice little fishing village it is also famous for its boat tours out to Seal Island. This is an island with a large colony of predominantly male seals.



From the harbour it is a short 45 minute round trip out to see the seals.



Back at the harbour there was one of the locals who had managed to train one of the wild seals to come and get food from him. It would jump out of the water and grab the food from his hand or from his mouth.





It was also tame enough for the boys to touch.



2. March 2017 13:03
by Rene Pallesen
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South Africa - Cape Town

2. March 2017 13:03 by Rene Pallesen | 0 Comments

Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an
Cape town is a nice place and fairly small by Sydney standards. Although very modern it still has an African feel to it.







It is possible to walk through the city and get a pretty good overview of most things in a single day.



In the centre of the city is the Company Gardens which is where the Dutch East India Company used to grow supplies for their ships. This is now a big park full surrounded by old buildings, souvenir stalls and full of squirrels.












On the squares there are people entertaining with dance, music and entertainers everywhere.









At the waterfront it is full a bustling environment of museums and restaurants.











2. March 2017 08:03
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South Africa - Wine lands

2. March 2017 08:03 by Rene Pallesen | 0 Comments

We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschh
We spent a day driving out through the wine lands around Cape Town, namely Stellenbosch and Franschhoek.



As everywhere else it is a beautiful area surrounded by mountain ranges.



Kim had been recommended a nice restaurant in Franschhoek, but when we got there it was fully booked (or invitation only - not sure), so we ended up at an equally nice french restaurant down the road.





The vineyards there are massive compared to Australia - they are proper estates on massive lands.





One of the estates had this nice McLaran parked outside.



We didn't do much tasting though - the way they do it (you order a sit down wine tasting or a wine package for a fee) didn't really fit with me driving and traveling with kids.

The Boys were as usual more interested in playing.







1. March 2017 20:03
by Rene Pallesen
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South Africa - Cheetah Outreach

1. March 2017 20:03 by Rene Pallesen | 0 Comments

One morning we went to the Cheetah Outreach centre outside Cape Town.Here they train dogs to keep wi
One morning we went to the Cheetah Outreach centre outside Cape Town.

Here they train dogs to keep wild cats away from cattle and sheep so that these don't get eaten. The idea is that if the farmers keep dogs to keep their animals safe then they don't have to set traps to kill the wild cats. Interesting idea, but I would think that it would take a lot of dogs, and the farmers would probably still shoot or trap the wild cats anyhow.

The centre also keeps some cheetahs that visitors are allowed to pat (for a fee).








1. March 2017 20:03
by Rene Pallesen
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South Africa - Cape Peninsula

1. March 2017 20:03 by Rene Pallesen | 0 Comments

The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you lo
The Cape Peninsula is a beautiful area with nice views and little isolated beaches where ever you look. We spent a whole day exploring along the coast...breathtaking.




















22. February 2017 19:02
by Rene Pallesen
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South Africa - Penguins at Boulders Beach

22. February 2017 19:02 by Rene Pallesen | 0 Comments

Going to Boulders Beach was a fun experience for the boys. There were lots of nesting penguins and t
Going to Boulders Beach with all the penguins was a fun experience for the boys.





There were lots of nesting penguins and they are more agile than you think, jumping between the rocks on the beach (notice how the penguin below is airborne).



They sit on their nests until the eggs hatch.



and they stay with the young ones after they hatch too.



And once in a while a seagull gets lucky and steals one of the eggs.




There are hundreds of them on the beach.





And they are right next to the path.





The whole area was covered in smoke from a massive bush fire up in the hills, so our eyes were watering and hurting by the end of it.



Despite the smoke I still managed to get a good photo of this beautiful flightless bird.

21. February 2017 20:02
by Rene Pallesen
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South Africa - Cafe Africa Cape town

21. February 2017 20:02 by Rene Pallesen | 0 Comments

In the evening we went to Cafe Africa. This is a nice little cafe serving authentic African cuisine
In the evening we went to Cafe Africa. This is a nice little cafe serving authentic African cuisine in the middle of Capetown. The menu was a 16 course degustation type menu with all you can eat of food from all over Africa.

They came around to do a bit of face painting and later there was drumming and dancing from the staff.












21. February 2017 19:02
by Rene Pallesen
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South Africa - Bo Kaap

21. February 2017 19:02 by Rene Pallesen | 0 Comments

On the way down from Table Mountain we visited Bo Kaap.This is a predominantly muslim neighbourhood
On the way down from Table Mountain we visited Bo Kaap.

This is a predominantly muslim neighbourhood with some very colourful houses.



Great as a backdrop for photographing the most beautiful girl I know.



And also the most handsome boys.







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2. February 2018 00:02
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Temples - Laos

2. February 2018 00:02 by Rene Pallesen | 0 Comments

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing
The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.




























1. February 2018 23:02
by Rene Pallesen
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Luang Prabang - Laos

1. February 2018 23:02 by Rene Pallesen | 0 Comments

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautif
Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.


29. January 2018 21:01
by Rene Pallesen
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The War - Laos

29. January 2018 21:01 by Rene Pallesen | 0 Comments

The &#39;secret&#39; war in the 60&#39;s and 70&#39;s had a major impact on the country. A massive amount of bombs w
The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.

16. January 2018 21:03
by Rene Pallesen
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People - Laos

16. January 2018 21:03 by Rene Pallesen | 0 Comments

One thing that I love taking photos of on my travels are People.A lot of the photos of the people of
One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

12. January 2018 00:02
by Rene Pallesen
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Fishing - Laos

12. January 2018 00:02 by Rene Pallesen | 0 Comments

The fishing along the rivers in Laos are still very traditional.It is the circular throw out nets, f
The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.





11. January 2018 19:01
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Vang Vieng - Kids highlights

11. January 2018 19:01 by Rene Pallesen | 0 Comments

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys use
Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.





10. January 2018 19:01
by Rene Pallesen
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Vang Vieng - Watersports

10. January 2018 19:01 by Rene Pallesen | 0 Comments

At Vang Vieng we did do some water sports. Again we were extremely lucky kayaking a section of the r
At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

9. January 2018 19:01
by Rene Pallesen
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A silent prayer - Laos

9. January 2018 19:01 by Rene Pallesen | 0 Comments

At one of the caves in Laos there is this amazing Buddha statue inside the cave.I couldn&#39;t help but
At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

8. January 2018 18:01
by Rene Pallesen
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Vang Vieng - Caves

8. January 2018 18:01 by Rene Pallesen | 0 Comments

In Vang Vieng we also went to some caves. Again we were the only ones there - I don&#39;t know if this w
In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.