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7. January 2018 21:01
by Rene Pallesen
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Tribes - Laos

7. January 2018 21:01 by Rene Pallesen | 0 Comments

The tribes of Laos still exist although it is no longer as noticeable. They no longer wear their tra
The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.




6. January 2018 20:01
by Rene Pallesen
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Vang Vieng Countryside - Laos

6. January 2018 20:01 by Rene Pallesen | 0 Comments

On the first day in Vang Vieng we hired a local guide to take us through the country side and some o
On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

5. January 2018 16:01
by Rene Pallesen
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Vang Vieng - Laos

5. January 2018 16:01 by Rene Pallesen | 0 Comments

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re
Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.







3. January 2018 21:01
by Rene Pallesen
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Pha That Luang - Laos

3. January 2018 21:01 by Rene Pallesen | 0 Comments

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud
A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.




2. January 2018 10:01
by Rene Pallesen
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Buddha Park - Laos

2. January 2018 10:01 by Rene Pallesen | 0 Comments

One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing
One of the sights we wanted to visit was Buddha Park outside Vientiane (close to the border crossing back into Thailand).





Trying to figure out the most comfortable way to get there we settled on taking the local bus. There aren't any taxis as such in Vientiane and we weren't keen taking a tuk-tuk for 30 kilometers. Most of the tuk-tuks are in an extremely poor shape with failing brakes, wobbling wheels and thick smoke coming out of the exhaust pipes.
They are perfectly fine for shorter trips inside the city (such as hotel to bus station), but not recommended for longer trips.

The bus turned out to be easy to find and we were early enough to all get a seat. The bus was later packed with passengers going to Thailand and it would have been tough to stand up for the one hour bus ride.

The bus is also really convenient in that it stops right outside Buddha Park which is the last stop before the bus turns around and heads back to Vientiane.









Buddha Park itself was apparently established by a Monk building the statues for religious purposes as education of his religious beliefs.



It is actually a nice little area and quite interesting with lots of (to us) weird statues showing bizarre things.



The most obvious is the massive 'pumpkin' at the entrance that you can climb. Each level inside the the sculpture itself represents hell, earth and sky.



The entrance is a head with a clock above it - meaning swallowed up by time?





There is also a massive reclining buddha.



And my favourite was the large centre sculpture carrying the body of a woman...no idea what this is supposed to represent.

2. January 2018 09:01
by Rene Pallesen
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Vientiane - Laos

2. January 2018 09:01 by Rene Pallesen | 0 Comments

Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with peopl
Vientiane is no longer the sleepy capital city it used to be. It is hustling and bustling with people, cars, motorbikes and shops everywhere.




The once neglected colonial buildings have all been renovated and the red dust flying everywhere is long gone as the roads have been paved. In the outskirts of the city high-rise office towers have started shooting up and I think that given another decade this city will look like any other East Asian capital.



The most striking difference was the banks of the Mekong River. Last time I was there it was really just a dirty path and following it north long enough there would be a string of wooden shacks with local restaurants that would serve some beautiful local dishes, fish and other seafood.
The water then would come right up to the bank and the boats could pull up and during the day the local kids would jump from the trees and swim in the river.
The old path has been replaced by a modern walk way (which actually is really nice) and the shacks have been replaced by some bars closer to the centre catering more for a western clientel - still with some nice seafood on the menu. The water of the Mekon has receeded and there is now a massive sand bank moving the river 2-300 meter back from the city.

Although Vientiane doesn't have a massive amount of things to see, it is definitely worth a visit. The Wats are beautiful and the vertical runway (local Arc de Triumpe - called so because they used cement intended for building an airport) is worth the climb to get a view of the city (and the main road which used to be the only paved road). There is certainly plenty to do for a couple of days.









About 100 meters from the Arc down a side street we had what was probably the best noodle soup of the whole trip. It was just a local mum, dad and grandma run place and it met the critia of being busy having locals eating there which means that it is likely that the food is good and relative fresh.



Even with it being in the middle of the city there was no access to gas or running water, so everything was cooked over wood fired stoves with the broth for the soups likely cooking overnight and the rest cooked fresh on the spot.



On the first afternoon we were sitting in a local coffee place and I started speaking to the girl working there. I asked her for local places to eat great authentic Lao food - not touristy. She recommended a place up neat That Dam (the black stuba) called Soukvinam and she showed me some photos. It looked more like a fine dining place, but the food looked delicious so we decided to give it a go.



It was a quiet place with a nice ambience. We were sitting outside in the courtyard which was ideal with the kids. We ordered a lot of food sticking to specialties we had never tried before such as stuffed frogs, fermented fish eggs etc. and it was all really nice.



By Lao standards it probably wasn't cheap, but for the whole group of us the entire meal ended up costing approximately $100 AUD. On that 'note' it is easy to be an instant millionaire as a foreigner in Laos - change $150 Australian dollars you are there.



We also celebrated New Years Even in Vientiane which was fairly low key with a couple of late night drinks.








1. January 2018 21:01
by Rene Pallesen
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Returning to Laos

1. January 2018 21:01 by Rene Pallesen | 0 Comments

Returning to Laos
This year our holiday was going to a country in South East Asia called to the Laos with the boys and some close friends. I went there almost 20 years ago. I had just migrated to Australia and was going on my first holiday. Laos which had only just been opened up by the communist regime, was very much undeveloped after two decades of isolation and happened to be one of the first places I visited in Asia and it was a country that I immediately fell in love with.

It wasn’t the things to see and do in the country that I fell in love with - but the people. I loved the smiles, how welcoming everyone was, and I especially loved the joy of the dirty kids playing in the streets. Everyone was living at very simple lifestyle and yet everyone had what they needed and were happy.



Back then I had no firm plans, but made them up as I went along. I traveled light, caught local transport, I met locals and other travelers along the way on a budget of less than $10/day, and still remember the sticky rice sold to passengers when passing through towns.





I had some incredible experiences in an amazing country. I managed to have a full busload full of locals break down laughing from me trying to read up sentences from my little pocket Lao phrase book. Through this I was invited to visit families and join their local celebrations through festive events. The only local I met up in Northern Laos who could English was a girl working for an NGO. She invited me to join her visits to remote local villages where we had to cross the rivers on bamboo rafts to get to them and experienced the local dragon boat racing.

Since this distant time I had heard and lots about the country from other travelers including my Mum and Dad who visited the country ten years ago. I heard how the country had changed and how mass tourism had ruined the experience. I had heard about the young backpacker rave parties, the drugs and adrenaline junkies in Vang Vieng. I heard about the modernization, cars and traffic in Vientiane.

Going back with family and friends I was worried that they wouldn’t see the country that I saw so many years ago. There isn’t a lot of historical sites to see in Laos other than in Luang Prabang where there are lots of Temples due to many wars destroying major parts of the country. More worried was I that I would be disappointed by the country and the people I saw back then being no more.



When we got there it turned out that, yes, the country has changed a lot. Lots of roads have been paved, there are lots of cars everywhere, the old colonial buildings have been renovated and all the houses are now built in brick and mortar instead of being wooden bamboo shacks. People are on mobile phones, the kids are watching youtube videos, every hotel has wifi, you can buy everything, and major investments are flowing in from neighboring Thailand, China and Vietnam.

There are a lot more tourists in the country, especially in Vang Vieng and Luang Prabang, but they are a different type of tourists than the ones I was dreading.The backpackers have been replaced with mainly adrenalin loving Korean tourists or wealthier middle-aged Europeans and the era of party fueled backpacker tourism is largely gone.



And most importantly getting outside the towns, the Laos I loved back then still very much exists if you go look for it. The modern tourists are surprisingly easy to avoid. They all stay in the same places and visit the same top ten sites or visit the same restaurants that Tripadvisor recommended they go to. They go back home and tell everyone that they have experienced Laos, not knowing that their comfort has eluded them of the real magic of Laos.



The Lao people everywhere are still very loving, smiling and friendly, there are dirty kids, chickens, cows, dogs and cats roaming the streets everywhere and the remnants of the old tribes that I saw back then still exists through their ancient traditions although the traditional costumes and houses are largely gone now due to government policies.



Had we gone even further afield that we did on this trip, I’m convinced that little has changed in those villages I once visited two decades ago. Prior to going I was scared what I would find there, but now I feel blessed that my family and friends have experienced some of the glimpses of ‘my’ Laos together with me…Laos still has a big place in my heart.


9. October 2017 12:10
by Rene Pallesen
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Christmas 2016 - family photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Here are some more photos from Christmas 2016
Here are some more photos from Christmas 2016






9. October 2017 12:10
by Rene Pallesen
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Kims old photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Kims dad has some old photos hanging of Kim when she was little.This is Kims mum when she was young.
Kims dad has some old photos hanging of Kim when she was little.







This is Kims mum when she was young.



This is Kims dad when he was young



9. October 2017 12:10
by Rene Pallesen
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Malabar headland

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Malabar headland is now open to the public. We have been there a few time now taking the kids walkin

Malabar headland is now open to the public. We have been there a few time now taking the kids walking.

Here are some photos from various walks.











































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20. October 2012 11:21
by Rene Pallesen
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Setup Shot - Funny face

20. October 2012 11:21 by Rene Pallesen | 0 Comments

setup shot funny face


When I setup for my photos I normally have to take a range of setup shots to check if the light is the way that I want it. Sometime I managed to volunteer Kim to help me set up and on the rate occasion she pulls a funny face.


13. October 2012 12:50
by Rene Pallesen
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Lucas 1 Month Photos

13. October 2012 12:50 by Rene Pallesen | 0 Comments

lucas 1 month photos


This is a series of photos I've taken of Lucas being 1 month old.





It is a lot harder taking baby photos this time around for a number of reasons such as it being harder to find the time with both Lucas and the newborn around as well as Lucas not being a very good sleeper. This means that whenever he does sleep it is time for especially mummy to have a rest rather than run around taking photos.

Aiden is extremely fond of his little baby brother and every morning he wants to see the baby and give him a little kiss.



Whenever Lucas cries, Aiden will say 'Dont cry Lucas'.


I am sure that as he grows older they will be best mates.



Hopefully as he grows older Lucas will be a bit easier we will be able to take more photos than we have been.

13. October 2012 08:24
by Rene Pallesen
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Lucas 1 Month celebration

13. October 2012 08:24 by Rene Pallesen | 0 Comments

lucas 1 month celebration


Lucas is now one month old and we had a little celebration for family and friends with bbq, food and cake.

It was a fine day with lots of kids around (so AIden was busy playing all day).




11. October 2012 04:37
by Rene Pallesen
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Work Photo Competition

11. October 2012 04:37 by Rene Pallesen | 0 Comments

work photo competition


Some weeks ago there was a work photo competition where the theme was 'World Connected'. I didn't have much time due to the kids, but I did manage to put together this photo below for the competition with the title 'bringing closer those who matter!'.




It wasn't picked as a finalist, but still fun nevertheless.

8. October 2012 07:20
by Rene Pallesen
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Baby name - Lucas

8. October 2012 07:20 by Rene Pallesen | 0 Comments

baby name lucas


Ok, Kim has finally decided on a name for the newborn out of the 2-3 names left on the shortlist.

It is:

'Lucas Lee Pallesen'



8. October 2012 01:41
by Rene Pallesen
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Samanthas B'day and Thomas Train Day

8. October 2012 01:41 by Rene Pallesen | 0 Comments

samanthas b day and thomas train day


This weekend it was Samantha's (Sacha and Mavis' daughter) birthday and to celebrate we did another day with the Thomas Trains.





The kids love the trains and it is really good value for an afternoon out.



Even Kim had a few rides on the trains as she wasn't able to ride last time because she was pregnant.





It was a cool and drizly day...hence the warm clothes.

On one of the last rides Thomas de-railed so it took the staff a fair while to get him back on the track (the engines are pretty heavy).







2. October 2012 07:37
by Rene Pallesen
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Baby's hand

2. October 2012 07:37 by Rene Pallesen | 0 Comments

baby s hand


The other night I took this photo of the baby's hand grabbing my finger.

We are now approaching week 3...still no closer to having a name for him.

2. October 2012 07:19
by Rene Pallesen
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Auburn Botanical Gardens Picnic

2. October 2012 07:19 by Rene Pallesen | 0 Comments

auburn botanical gardens picnic


After our escursion to the park last week the family decided to go there for a picnic on this Labour Day (public holiday).

I was soooo tired after having food poisoning the night before...and wasn't able to eat anything...but the others were having fun.




Here is Kims dad with the four daughters.



What I didn't realise was that this was the park that KC and Chong got married in. The ceremony was in this spot where I took this photo of Kims dad with most of his grand children (the two youngest missing).





I also did some more peacock photos while we were there.



Afterwards there was cake and KC and Chongs place (it was his b'day a couple of days earlier)...but we were too tired to join them.

29. September 2012 05:57
by Rene Pallesen
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Photo Competition

29. September 2012 05:57 by Rene Pallesen | 0 Comments

photo competition


For the last couple of years work has has an annual photo competition. This year the theme was 'connected world' and I decided to participate.

Not an easy task coming up with an idea and doing a project like this with a new kid. With bit of brainstorming I came up with a couple of ideas and with Kims permission to doing a night shoot in the city I decided to put one of the ideas to life.



I am not sure if it is a strong enough photo to be a real contender, but it was fun trying to put it together. The photo was taking at the Domain in Sydney with the highrises in the background.

28. September 2012 08:39
by Rene Pallesen
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Auburn Botanical Gardens

28. September 2012 08:39 by Rene Pallesen | 0 Comments

auburn botanical gardens


Yesterday we made the trip to Auburn Botanical gardens which is located about 25km from where we live.


I am paternity leave at the moment at this was a nice opportunity to get out of the house with Aiden and the newborn and also take some photos.



The garden contains a Japanese section full of Cherry blossoms in spring...unfortunately it is no longer cherry blossom season, but I did find some apple trees with flowers on them as well as other flowers.





There was also a bunch of peacocks around the place...one of them kind enough to show us its pride.





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26. December 2010 01:59
by Rene Pallesen
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New Calidonia 2010/2011

26. December 2010 01:59 by Rene Pallesen | 0 Comments

new calidonia 2010 2011


This Christmas Kim and I decided to take Aiden on his first overseas holiday. Our offices are closed over Christmas and New Years so it is a good time for us to travel.

We decided to go to New Calidonia in the Pacific Ocean as it was easy and reasonably priced. It is a small group of islands about 2000km from Sydney (2.5 hours flight) and is part of Frances overseas territories (this may change in the next couple of years when they vote for independence).

On the first night we went to a seafood place and had a good night out the three of us.


Click here for more photos

Especially Aiden enjoyed his new surroundings.

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We stayed at Anse Vata beach in Noumea which was conveniently located in the tourist area (Although it was far from overrun with tourists).

Click here for more photos

Click here to see more photos

It was really hot there, 34-38 degrees every day so it was nice to stay near the coast. The locals living inland would spend the nights on the beach in the water cooling down.

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Click here for more photos

Click here for more photos

In the evening we would try out the local restaurants. Food was generally quite expensive and of very inconsistent quality. The far best we had was a place called 'Le Roof' which is a restaurant placed in the water. I had the best rib eye I've had this year and as a desert we had the best chocolate fondant we've ever had...very nice.

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While there we rented a car so that we could explore the island better while bringing Aiden with us (the island is 400km long).It was beautiful with all the flame trees...brough back a lot of memories from when I lived in Kenya.

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Aiden coped surprisingly well with the heat, the sun and the water. It has actually helped a lot on his ezema which is almost gone on his legs now. He didn't complain at all and in the car he would just fall asleep once the aircon was turned on and we started driving.

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One day we went out to one of the islands on a day trip and spend the day there in the shade at one of the restaurants and on the beach with Aiden (Only day where I wasn't feeling 100% as I'd picked up a 24h bug from the family before we left and had a bit of fever).


Click here for more photos

It was nice going on a trip as a family with a little one. It was a bit harder to get about to take photos and especially to be really creative, but I did get a couple of chances and we did do a photoshoot on the beach one evening with some of the flash gear I'd brought.


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This will be followed by some more post about some of our experiences accompanied by more photos.

21. December 2010 10:05
by Rene Pallesen
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Karen's family photos

21. December 2010 10:05 by Rene Pallesen | 0 Comments

karen s family photos


Every year one of Kims friends gets someone to take some family photos. Kim told her that this year I could do some for her instead of paying for it...I needed the practice (which is true).

When they arrived at around 4pm Aiden was still asleep so we decided to do some photos in the studio first. I was soooo.. relieved because the sun was out and it would have been really difficult to do outdoor shots in the harsh sunlight.





Karens daughters are quite photogenic so it was easy to get some great photos. I rekon the oldest could get modelling jobs if she wanted.


By the time Aiden woke up and we had finished the inside shoot it was 6pm and we drove down to La Perouse. It was really windy and the sun was still strong. After moving around a bit we eventually settled for the beach where it was slightly less windy and had better light.







I took more than 400 photos on this day and most of them are pretty good. It was pretty exhausting...especially the youngest daughter was really tired by the end of the day.


The photos above are just a couple of the ones I took. I haven't had time to process the others yet so I may make a second blog post later. I took some photos of Karen as well as some where the family is together, but I think Karen would like me to do a bit of work on them first.


I also found that it would have been really hard if I hadn't had Kim there to keep a look out for how the hair was looking, positioning and constant feedback on the photos. She is actually a pretty good assistant even though she doesn't know much about the photography side.


I also realised that I need more practice with taking photos outide in constantly changing conditions, so if anyone if willing to be a 'Model-for-the-day' then let myself or Kim know...it is a win-win, you get some (hopefully great) photos and I get some practice!

21. December 2010 09:55
by Rene Pallesen
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Merry Christmas 2010

21. December 2010 09:55 by Rene Pallesen | 0 Comments

merry christmas 2010


Merry Christmas everyone!

2010 will be out little boys first Christmas and he is already getting into the Christmas Spirit. He is still trying to figure out what it means to be Santas Little helper.



We can't wait to see him open his presents....it may be a challenge for him to rip the wrapping paper.

This is our official 2010 Christmas family photo....new tradition for the next couple of years.

6. December 2010 05:05
by Rene Pallesen
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Caterpillars in our Garden

6. December 2010 05:05 by Rene Pallesen | 0 Comments

caterpillars in the garden


There are so many different insects and critters in our garden and they are not all spiders. Every time I do a bit or gardening I get surprised by some of the diversity out there.

I really don't mind as long as they stay out of the house, which they do...most of the time. Most of the insects are too fast to photograph, but yesterday I did spot a couple of caterpillars that were slow enough for me to pull out my macro lens and a flash.







They are actually really hard taking photos of. At that close distance there is a really shallow depth of field and the caterpillars actually move quite fast so it is impossible to use a tripod.


This means that the photos are taken handheld and that I am just holding the flash next to the camera triggered wirelessly.

3. December 2010 07:50
by Rene Pallesen
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Aiden's first visit to the hospital

3. December 2010 07:50 by Rene Pallesen | 0 Comments

aiden s first visit to the hospital


Today was Aidens first visit to the hospitals Emergency Room.

When I got home from work this afternoon Kim said that Aiden had been unsettled all afternoon. He would be crying/screaming when we were holding him and initially I thought he was hot (it was a warm day). I took him to the shower to see if that would calm him down...it did a little bit.

Afterwards we had him on the bed and we noticed that he wasn't moving his left arm and leaving it limb down his side and when we touched it he started screaming...so off we went to the hospital.

We were lucky that they could take us almost right away to have a doctor examine him. He made the same observation that there was something wrong with his arm and ordered some X-Rays. The X-rays didn't show any fractures or anything (pheeeww...) so they gave him some pain killers. Aiden was so brave having his Xrays taken and being at the doctors. Once the pain killers kicked in he started moving his arm a little.



We were waiting for quite a while for the doctor to come back and when he did Aiden had started moving his arm more. The doctor re-examined the arm and twisted the elbox and bit and said "oh...I felt it pop". Aiden started screaming again, but the doctor said that the arm now should be ok and that he would come back in 10-15 minuted to check.

Surely enough Aiden was a very happy boy when he came back and we think his arm now if back to normal...he had just pulled his elbow.

Apparently it is quite normal for kids. The doctor said that he gets about two cases like that every day.

Thank you Doctor!

1. December 2010 08:32
by Rene Pallesen
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1st December 2010

1. December 2010 08:32 by Rene Pallesen | 0 Comments

1st december 2010


It is now the 1st December and the Month of Christmas has officially started. The christmas decorations in the shops here in Sydney went up a little later this year (November) compared to last year (October).

Kim and I have already bought all the christmas presents and this weekend we will put up the Christmas tree. It will be Aiden's first Christmas...he is still a bit too small to understand what christmas is...but at least he will have the photos to remember it by.




Merry Chrismas everyone!

24. November 2010 09:00
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24th November - One month to Christmas

24. November 2010 09:00 by Rene Pallesen | 0 Comments

24th november one month to christmas


It is now exactly one month to Christmas...the silly season has started.

Kim and I are kicking off the season with some photos of Aiden...it is afterall his first Christmas. He may not remember it later, but at least he will have some photos to look at.

Next week on the 1st of December we will set up the Christmas tree...and I will take some more photos. Already got some ideas...











7. November 2010 02:35
by Rene Pallesen
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Aiden 5 Months

7. November 2010 02:35 by Rene Pallesen | 0 Comments

aiden 5 months


Today it is Aidens Birthday....he is now 5 Months old (when you are less than 6 months old you get to have birthday every month).

Aiden, Mummy & Daddy

He is a good/easy little boy. He is now able to keep his head up, but still unable to sit or roll around onto his tummy. He sleeps through the night and wakes up around 7.30 to get a feed. On weekends he is happy to go back to sleep so his Mummy and Daddy can sleep in.


He is very quiet when in crowded places and likes to just sit and observe (Kims dad is saying that he has got that after me).

It has taken me a long time to get this photo done. I had to wait for him to keep his head up and even then it was pretty hard to get hime to look in the right direction.



3. November 2010 11:50
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Water Portrait

3. November 2010 11:50 by Rene Pallesen | 0 Comments

water portrait


I have now finished the second portrait in the series of the four elements...just Fire and Air left. This one is "Water". The yellow blob is a Weedy Sea Dragon.




...Really helping my Photoshop skills. Not sure if anyone else thinks these photos are cool...but they are cool to make and are different from what I'd otherwise be doing.

1. November 2010 09:50
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Fame - the musical

1. November 2010 09:50 by Rene Pallesen | 0 Comments

fame the musical


This weekend Kim and I went to see the musical Fame at Capitol theatre with a couple of friends Audrey and John.



Most of the cast was made up of dancers from “So you think you can dance” so there was a potential for a really good performance with some excellent dancing.


Our friends had organised a babysitter for the night and Aiden was being looked after by Kim’s dad and sister.

The performance was good (but not great). I think we were expecting more singing and dancing (It was a musical) and less dialogue. The second half of the play was a lot better than the first half with more dancing.



Unfortunately our friends missed this part as she was worried about their kid left alone with the babysitter (that is kinda the point of getting a babysitter) and left during the intermission.


At the end they got everyone in the audience up from their chairs for the famous "Fame" song.


Kim and I however had a good night out…and she looked smashing!

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18. January 2013 03:23
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Heat Record in Sydney 46.4 Degrees

18. January 2013 03:23 by Rene Pallesen | 0 Comments

heat record in sydney 46 4 degrees


Today was REALLY hot in Sydney.

We have had a couple of really hot (40C++) days in Sydney this summer but yesterday beat the current longstanding heat record from 1936.

In Sydney itself they measured 45.8C and at the Airport which is closer to us the measured 46.4C. At our place we measured more than 43C degrees at midday.



Fortunately yesterday was a lot cooler and because we knew that there was a hot day coming up we managed to cool down the place the during the night to a pleasant 25 degrees...and out house maintained that temperature for most of the day (apart from our study which gets really hot because of the big windows).

In the evening a cool change arrived with very strong winds and a bit of rain...we quickly opened all doors and windows to take advantage of it and cool down the place again...unfortunately this also came with a very fine layer of dust on everything next morning.


9. January 2013 04:23
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Blog posts for 2012

9. January 2013 04:23 by Rene Pallesen | 0 Comments

blog posts for 2012


2012 was a record blogging years for me...77 posts over the entire year...which means one new entry every 4.5 days, or in other terms something new to look at regularly.

I am hoping that 2013 will have equally many posts. I have now been blogging for more than 15 years and most if not all the posts can be seen here:

Click here


2. January 2013 01:37
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Family Bedtime

2. January 2013 01:37 by Rene Pallesen | 0 Comments

family bedtime


Here is another family photo that I had my Dad assist us with. It was easier to have him on a ladder taking the photo than trying to set it up on a lightstand.



It was lit by firing a group of flashes into the ceiling of the room...hopefully I will get a professional studio flash soon and will have some more power available for these types of photos.


I recon this is one of my favourite family photos from 2012.

2. January 2013 01:00
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My dad with Aiden and Lucas 2013

2. January 2013 01:00 by Rene Pallesen | 0 Comments

my dad with aiden and lucas 2013


For the next couple of weeks my Dad and his partner are renting a campervan to cruise down the coastline from Cairns back to Sydney (hopefully they enjoy the cool weather compared to the 41 degrees we had here in Sydney yesterday).

Before they left I managed to do a photo session with him and the kids to get some portraits.

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I may try and do another one once they return on a darker background.




1. January 2013 09:53
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New Years Day 2012/2013

1. January 2013 09:53 by Rene Pallesen | 0 Comments

new years day 2012 2013


New Years day we organised a more of let spontaneous BBQ (well..it was organised day before) at one of our local parks with family and a couple of friends.


I think my dad was still a bit hung over from the day before, but we still managed to get him to do some of the BBQ'ing. They went to the city night before to see the big midnight fireworks while Aiden and myself went to Coogee to see the 9pm fireworks there with family (Kim stayed at home with Lucas).


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...while Kims Dad was looking after Lucas.

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30. December 2012 01:30
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Duck feeding with my dad

30. December 2012 01:30 by Rene Pallesen | 0 Comments

duck feeding with my dad


One afternoon we made the trip to Centennial park to go duck feedking with Aiden, but also to show our visitors one of the great parks of Sydney.





Aiden was very excited playing with my dad and running up and down the hills and checking out the big trees.





(photos courtesy of my dad)

27. December 2012 10:13
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My Dad and Aiden bonding

27. December 2012 10:13 by Rene Pallesen | 0 Comments

my dad and aiden bonding


So far my Dad and Aiden are bonding very well.

The first thing AIden asks for when he wakes up in the morning is 'Play Bedstefar' (play grandad) and wants to go and knock on his door to play with him.

My dad has been very patient with letting him jump while holding his hands, so now he wants to do it all the time.

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He especially enjoys the two handed jump...


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...so now he also wants it when we are walking him.

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The jumping has come in handy as I have used it to trick Aiden to get in the water at Maroubra a few times.


My dad also reads him his story before he goes to bed at night...we will se over the next month whether we also can get him to change nappies, brush his teeth, feed him, dress him etc.

26. December 2012 10:01
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Sydney Hobart Yacht Race 2012

26. December 2012 10:01 by Rene Pallesen | 0 Comments

sydney hobart yacht race 2012


My Dad wanted to see the start of the Sydney to Hobart Yacht race again this year.

Unlike the last time we were there in good time this year and found a great parking spot and a fairly good vantage point of the race without too many crowds.

While waiting for the race to start the James Craig was cruising back and forth outside the harbour.

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Once the race started and the boats passed the heads it became very busy both on the water and it in air with all the boats and helicopters (at one point I counted 11 at the same time) and my Dad was busy clicking away.


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Click here for more photos This year turned out to be a new course record, so great conditions all the way to Hobart.

25. December 2012 09:44
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Christmas Day 2012

25. December 2012 09:44 by Rene Pallesen | 0 Comments

christmas day 2012


Christmas Day we celebrated with Kims family at her sisters house.

It was the usual crowd of our familys and everyone bringing dishes to share and as usual there was a lot of different foods to try.

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It was great to have the whole family together (Aiden was again eating too much).

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And even Santa made an appearance again this year...Thank you so much Santa!!!!!

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24. December 2012 09:28
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Christmas Eve 2012

24. December 2012 09:28 by Rene Pallesen | 0 Comments

christmas eve 2012


This year we celebrated Christmas at home with my Dad and his partner with the traditional Christmas Duck and Ris-a-la-mande.

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It was Lucas' first and Aiden's third Christmas...Aiden is now getting old enough to enjoy the experience...

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...especially the food

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After dinner we opened presents according to the Danish tradition and Aiden was very excited about the big box from Bedstefar...

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...containing a big truck.

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From Mummy and Daddy he received a Lightning Mcqueen car (radio controlled).

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...and also a drawing pad.

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Merry Christmas...

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22. December 2012 01:24
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Maroubra Beach December 2012

22. December 2012 01:24 by Rene Pallesen | 0 Comments

maroubra beach december 2012


On one of the days we took my dad to Maroubra beach for breakfast.





It gave them a chance to check out what out local beach is like and also Aiden a chance to have a bit of a play in the sand.





21. December 2012 12:49
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Kids Dad with Grandchildren 2012

21. December 2012 12:49 by Rene Pallesen | 0 Comments

kids dad with grandchildren 2012


At around Christmas time Kims dad asked me if I could take some more photos of him and the grandchildren.

Last year I took some of him using a blue background and he asked for something similar (although I am not a big fan of blue)





21. December 2012 09:21
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Christmas Family Photo 2012

21. December 2012 09:21 by Rene Pallesen | 0 Comments

christmas family photo 2012


Every year I like to take a Christmas family photo.

This year having my dad around meant that I could get hime to assist us with taking the photo as I needed someone to stand on a ladder taking the photo while we as a family was lying plat on a bed.

Merry Christmas 2012 Everyone!!!!

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21. December 2012 09:12
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Matraville Christmas Lights 2012

21. December 2012 09:12 by Rene Pallesen | 0 Comments

matraville christmas lights 2012


Every year some of the houses in Matraville puts on a spectacular christmas light show.

Every night there are hundreds of visitors and it is worth seeing.

Here are some of the lights from this years show.

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21. December 2012 08:54
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Barrenjoey Lighthouse 2012

21. December 2012 08:54 by Rene Pallesen | 0 Comments

barrenjoey lighthouse 2012


This holiday season my Dad and his partner is visiting us from Denmark.

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It has been a while since he was here and in also a while since we were in Denmark, so Aiden had grown a fair bit since.

The first couple of weeks we bought then some trips to various places such as Hunter Valley and the Blue Mountains.

One the weekends we would treat then to various dinners Thai, Indian, Moroccan, Brazilian, Aussie, Chinese etc. as well as try to make time to take them to see some of the sights around Sydney.

The first weekend Aiden was sick so we had to cancel our trip up the Northern Beaches to Barrenjoey Lighthouse so we had to stay home and let them explore by themself. On the second weekend we managed to go there and bring Aiden along as well sitting in his little backback.

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It was a warm day and the climb is fairly steep so especially my dads partner was pretty hot by the time we reached the top where the light house is.


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The view was definitely worth it.

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Walking back along the beach we decided to make a drink stop to clench the thirst.

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20. December 2012 04:16
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Merry Christmas 2012

20. December 2012 04:16 by Rene Pallesen | 0 Comments

merry christmas 2012


First of all Merry Christmas everyone!!!


With a bit of arm twisting Kim finally agreed to let me do a series of 'sexy' Santa photos.




A lot of work had to go into these couple of photos in terms of getting the outfit, but the right colour wrapping paper, wrap all the boxes, set them up to it looks nice, getting all the lighting right and not least convince Kim to do the actual shoot.

Then I had to sort out the photos I needed and then do all the editing...I think the end result is pretty good and very much in the spirit of Christmas.

And did I mention that I am married to the most beautiful (and sexy) Santa there is???


18. December 2012 08:51
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Lucas 3 months

18. December 2012 08:51 by Rene Pallesen | 0 Comments

lucas 3 months


Lucas is now three months young and the other day I did a series of monthly photos of Kim and him on our bed.






18. December 2012 08:11
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Lucas first Christmas

18. December 2012 08:11 by Rene Pallesen | 0 Comments

lucas first christmas


The first Christmas for Lucas is approaching. This also means that he is being subjected to all kinds of Christmas rituals such as posing for his Dads Christmas photos.

12. December 2012 08:12
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Kims Dads Birthday 2012

12. December 2012 08:12 by Rene Pallesen | 0 Comments

kims dads birthday 2012


This year we celebrated Kims Dads birthday with a big lunch for the whole family where everyone brough along something to eat.

Afterwards we did some family photos with Kim and all the grans children as well as my Dad and his two grand children Aiden and Lucas.

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5. December 2012 06:34
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Glasses - Feeling old

5. December 2012 06:34 by Rene Pallesen | 0 Comments

glasses feeling old


I finally had to bite the bullet and get my eyes checked out for glasses.

I had started developing a headache if sitting in front of the computer or reading for extended periods of time



So I now have some reading glasses that I can use...makes me feel old.
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11. October 2013 05:10
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Lucas cleaning the toilet

11. October 2013 05:10 by Rene Pallesen | 0 Comments

lucas cleaning the toilet


A couple of times now we have caught Lucas in the process of cleaning the toilet using the toilet brush. We really have to watch him, because he is quick and within a few seconds he will be in there up to his mischief if we don't watch out.


11. October 2013 05:02
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Aiden in hospital again

11. October 2013 05:02 by Rene Pallesen | 0 Comments

aiden in hospital again


Aiden recently ended up in hospital again...this time really bad.

He had another seizure similar to the last time, but this time a lot worse and he didn't wake up from it.

At the hospital they couldn't get him to respond either and he started having neurological damage symptoms.

They decided to put him to sleep on a breathing aparatus and go through the whole process of CT scans, Xrays, spinal fluid examinations etc.



Kim and I were really scared and I stayed with him for 4 days in the hospital until he eventually recovered enough to go home.






The doctors were unable to find out why he seizure was so violent so now we are really worried that he may get another one.

11. October 2013 05:00
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Fathers Day

11. October 2013 05:00 by Rene Pallesen | 0 Comments

fathers day


Recently it was fathers day...the kids surprised me in the morning giving me a new coffee mug.

11. October 2013 04:28
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Little Dynamo

11. October 2013 04:28 by Rene Pallesen | 0 Comments

little dynamo


Sometimes we take the kids to Little dynamo to play. It is this 4 level play centre for the kids.





11. October 2013 04:23
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Sammi's 4th Birthday

11. October 2013 04:23 by Rene Pallesen | 0 Comments

sammi s 4th birthday


Last weekend Aiden and I went to Sammi's 4th B'day.

It was held up at Mona Vale and involved a small bush walk for the kids.



Some of the way Aiden and Sammi were holding hands.



Afterwards we had cake and played with clay.







And after the party Aiden and I went for another little walk and spotted a hug red belly black snake.

11. October 2013 04:21
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Potty Training

11. October 2013 04:21 by Rene Pallesen | 0 Comments

potty training


We are in the process of potty training Aiden...so far ain't working.

He is reasonably happy to sit on the toilet in front of the TV...but so far he is holding it in.


10. September 2013 02:49
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TEDx at work

10. September 2013 02:49 by Rene Pallesen | 0 Comments

tedx at work


Some time ago we had a TEDx session at work...it was great to be part of an international phenomena.




I hope they will run more sessions in the future and that they will be able to get some really interesting speakers in the room.

26. August 2013 10:35
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Aiden in Fiji

26. August 2013 10:35 by Rene Pallesen | 0 Comments

aiden in fiji


Aiden is a bit of a worry...although he is a social kid he is quite scared of a lot of things and requires a lot of help doing things.

Because he has been delayed on a lot of fronts including his comprehension he would like to play with the other kids but doesn't understand the games they are playing.

This means that he in a lot of cases finds comfort just playing by himself rather than with the other kids.





It does mean that whenever they have group games then he will require someone who can give him step by step instructions until he understands the game.



Mind you when he does find someone who is interested in playing the games he does understand then it is great to see.





26. August 2013 09:54
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Fiji 2013

26. August 2013 09:54 by Rene Pallesen | 0 Comments

fiji 2013


Last week we made the trip to Fiji with the kids.

Kim is just about to finish her maternity leave and my work asked me to reduce my accumulated annual leave days by taking some time off so we decided to go away for a week.

We stayed at the Hilton close to Nadi (we found it too far to travel with the kids to the coral coast). This is the view from our room.




Aiden and Lucas had lots of fun playing on the balcony (Lucas enjoyed throwing toys off the balcony).



And we did spend some time in the sand as well.





And trying to teach Lucas to walk (he can almost stand by himself now).



But all the swimming was done in the swimming pool at the hotel.



We didn't venture out much, but on most of the evenings we would walk over to the local Marina to eat (the food was better and cheaper).



One day we hired a nanny to look after Lucas (with little success as they were unable to feed him and settle him, so we still had to be there).

16. August 2013 07:57
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Centenial Park memorial

16. August 2013 07:57 by Rene Pallesen | 0 Comments

centenial park memorial


The other day I went for a walk in Centenial Park. For the first time I ventured into the memorial (normally there are lots of dogs and poo in this area so I generally avoid it).

The ceiling of the memorial is quite pretty and I can see myself coming back to do some more photos at some stage.


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2. February 2018 00:02
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Temples - Laos

2. February 2018 00:02 by Rene Pallesen | 0 Comments

The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing
The temples in Luang Prabang are some of the most beautiful anywhere. Yes, Thailand has some amazing temples, but these are different. They are smaller, and more intricately decorated.




























1. February 2018 23:02
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Luang Prabang - Laos

1. February 2018 23:02 by Rene Pallesen | 0 Comments

Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautif
Luang Prabang is without a doubt the cultural highlight of Laos. The old part of the city is beautiful and there are good reasons why is has been heritage protected.

I believe it has the most beautiful temples of South East Asia - they are not the largest or even the oldest, but the amount of details that has been put into them is absolutely stunning.



In addition to this there are a lot of other very interesting things to see in and do in the city, which I will cover in later posts.

The city itself is situated between two rivers where one of them is the Mekong which is still fairly busy with slow boats and ferries (The chinese are building a large bridge across the river north of the city)





The section between the two rivers form the city itself which consist of four parallel streets each about a kilometer long.



Everything within the city itself can be covered on foot and in the evening the main streets are blocked for card and reserved for pedestrians.

The place is dominated by a big hill with a small temple and stuba on top. It is very popular with tourists to climb the hill around sunset. And there is a great view of the mountains from the top.







There are some things that have changed in the city since I was there the last time. The most noticeable is the amount of tourists and fine hotels - and here it is really the more wealthy middle aged Europeans you see. The main street of the old city is full of modern western European influenced restaurants, souvenir and antique stores.



Fortunately you don't have to travel further that to the parallel streets to fine more low key Laos places to eat.

Also, last time I visited, I stayed in a small guest house near the city centre called Tanoy Guest House. When I stayed here I became good friends with the family and the place was named after the oldest daughter who's name was Tanoy.

The place is still there and apart from a larger fence it looks pretty much unchanged.


29. January 2018 21:01
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The War - Laos

29. January 2018 21:01 by Rene Pallesen | 0 Comments

The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs w
The 'secret' war in the 60's and 70's had a major impact on the country. A massive amount of bombs were dropped by mostly the Americans in mostly the Northern and Eastern part of the country. This was partly an internal civil war but also to stop the North Vietnamese using the country as a supply route.

To get an insight into this was I can highly recommend the books by Christoper Robbins called 'The Ravens' and 'Air America'.

The impact today is that un-exploded ordnance (mines, cluster bombs etc.) is covering large parts of the country and that every year lots of people including children gets injured or killed.

It is also very noticable, especially in the Hmong villages that there is no presence of old men. This is because most of these were killed either during the war where especially they took heavy casualties despite the American support or through 'education' camps after the war.

Last time I went to Laos I went to Plains of Jars which was one of the most heavily bombed areas and the debris was everywhere. We weren't going there on this trip, but to give the family and friends an insight into the history and the dangers to present people we visited the COPE organisation in Vientiane.

Here is Aiden in front of an unexploded (disarmed) clusterbomb. Looks just like a ball and tempting for kids to play with.



These were dropped from canisters on aircraft with several hundred in each load. It is estimated that 1/3 of these didn't explode on impact.
 


This map shows the areas most effected.



If you look for the bombs they you see them everywhere - mostly disarmed and used as fence posts.



There is also remains of anti aircraft guns such as this one in Luang Prabang. The barrel had been removed but everything else still worked on it and they could turn it by rotating the handles, much to the amusement of the kids. During the war kids only a little older than our kids would have been fighting at the front lines.

16. January 2018 21:03
by Rene Pallesen
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People - Laos

16. January 2018 21:03 by Rene Pallesen | 0 Comments

One thing that I love taking photos of on my travels are People.A lot of the photos of the people of
One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

12. January 2018 00:02
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Fishing - Laos

12. January 2018 00:02 by Rene Pallesen | 0 Comments

The fishing along the rivers in Laos are still very traditional.It is the circular throw out nets, f
The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.





11. January 2018 19:01
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Vang Vieng - Kids highlights

11. January 2018 19:01 by Rene Pallesen | 0 Comments

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys use
Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.





10. January 2018 19:01
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Vang Vieng - Watersports

10. January 2018 19:01 by Rene Pallesen | 0 Comments

At Vang Vieng we did do some water sports. Again we were extremely lucky kayaking a section of the r
At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

9. January 2018 19:01
by Rene Pallesen
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A silent prayer - Laos

9. January 2018 19:01 by Rene Pallesen | 0 Comments

At one of the caves in Laos there is this amazing Buddha statue inside the cave.I couldn't help but
At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

8. January 2018 18:01
by Rene Pallesen
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Vang Vieng - Caves

8. January 2018 18:01 by Rene Pallesen | 0 Comments

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this w
In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.











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19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







17. January 2014 12:08
by Rene Pallesen
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Water Play

17. January 2014 12:08 by Rene Pallesen | 0 Comments

water play


It is summer and Lucas and Aiden is enjoying a bit of water play in the back yard on warm days.