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2. May 2013 09:16
by Rene Pallesen
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Countries I have been to

2. May 2013 09:16 by Rene Pallesen | 0 Comments

countries i have been to 61


I just updated the map of the countries I have set my foot in...now 69 countries.





AfricaRene(69)KimAidenLucas
Kenya YES


Tanzania YES


Uganda YES


Egypt YES


Tunesia YES


Morocco YES


Gambia YES


Senegal YES


South Africa YES YES YES YES
Zimbabwe YES YES YES YES
Zambia YES YES YES YES
Europe



Turkey YES


Spain YES YES

France YES YES

Swizerland YES YES

Austria YES YES

Greece YES YES

Italy YES


Lictenstein YES


Vatican YES YES

Yougoslavia YES


Croatia YES YES YES
Slovenia YES YES YES
Bosnia YES YES YES
Montenegro YES YES YES
Poland YES


East Germany YES


West Germany YES YES YES
Belgium YES YES

Holland YES YES

Denmark YES YES YES
Sweden YES


Norway YES


Finland YES


Portugal YES


Luxenbourg YES


San Marino YES


Monaco YES YES

Cyprus YES


Hungary (YES) (YES) (YES)
United Kingdom YES YES (YES)
Americas



USA YES YES

Canada YES


Mexico YES YES

Chile YES YES

Peru YES YES

Bolivia YES YES

Argentina YES


Brasil YES YES

Asia



Japan YES


Russia YES


Malaysia YES YES

Thailand YES YES YES YES
Singapore YES YES (YES)
Cambodia YES


Laos YES YES YES YES
Phillipines YES YES YES YES
Burma/Myanmar YES


Hong Kong YES


Yemen YES


Qatar YES


Indonesia YES YES

Diego Garcia
YES

Vietnam
YES

India
YES

Australia/Pacific



Australia YES YES YES YES
New Zealand YES YES YES YES
New Caledonia YES YES YES
French Polynesia (Tahiti / Bora Bora) YES YES YES (YES)
Vanuatu YES YES YES YES
Fiji YES YES YES YES
Cook Islands YES YES YES YES

2. May 2013 08:17
by Rene Pallesen
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Vanuatu - Captured by the tribes

2. May 2013 08:17 by Rene Pallesen | 0 Comments

vanuatu captured by the tribes


They finally caught us and wanted to put us in the big pot...



...but we told them that we are too skinny and that some of the fat tourists would taste better and be able to feed the village for months, so they let us go (whew...)!


2. May 2013 08:16
by Rene Pallesen
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Vanuatu Tribes

2. May 2013 08:16 by Rene Pallesen | 0 Comments

vanuatu tribes


While in Vanuatu we went on a couple of tours to get some insight into the old tribal culture.



We did one evening tour with food, song and dance and then a couple of days later we did another one during the daytime with a bit more insight into the tribal life.

On the evening trip they would be jumping out at us in the middle of the bush.





Afterwards they entertained us with song and dance.







During the day tour explained the significance of things such as their tribal drawings.



How they would use bark for making clothing and other items.



How they would preserve banana for several months.



...and the wild pigs they would hunt.



And they would also explain how cannibalism used to work in their society.



As well as other traditions.





I took a whole bunch of portraits of the people in the village.


















There were also a bunch of kids around.














2. May 2013 08:15
by Rene Pallesen
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Aiden playing with the local kids

2. May 2013 08:15 by Rene Pallesen | 0 Comments

aiden playing with the local kids


On one of the trips to a local village Aiden started playing with the local kids.



It was great that he had some fun as it is pretty hard for someone his age to sit still for long periods of time.





The local kids were great at helping him around and holding the dog so he could pat it.







2. May 2013 08:13
by Rene Pallesen
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Vanuatu - Fireshow

2. May 2013 08:13 by Rene Pallesen | 0 Comments

vanuatu fireshow


One evening we went to see a fire show...

This turned out to be probably the best fireshow we have ever seen...spectacular.



Fortunately I brought my tripod along so I could capture the following amazing pictures.





The whole show was about 30 minutes with 6-10 performers and finished with group dancing where all the local kids also participated.











2. May 2013 08:11
by Rene Pallesen
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Vanuatu - Kids

2. May 2013 08:11 by Rene Pallesen | 0 Comments

vanuatu kids


Obviously I took a large amount of family photos in Vanuatu.

Here are some of them.











...and...all this holiday can be very exhausting...


2. May 2013 08:10
by Rene Pallesen
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Vanuatu - The market in Port Vila

2. May 2013 08:10 by Rene Pallesen | 0 Comments

vanuatu the market in port vila


On one of the days we made a day trip into Port Vila city centre. Here was the big market with is open 24 hours per day.

The market is full of fresh produce of all sorts depending on the seasons.









There is even some live produce available such as chicken and crabs.











Because the market is always open, people live and sleep between the stalls with their families.



It is also the place that people go to during lunch to buy food to eat.



There was a whole row of women sitting their waving their arms to keep the flies away from the food.





Also, I don't understand why the western world is spending so much effort and resources on finding cures to diseases such as cancer, diabeter, high blood pressure, arthritis, obesity, athma etc. since they here in Vanuatu already has one magical cure that takes care of them all. It was cheap and easily available at the market and it doesn't matter how much you buy, the price is always the same.




They were also selling improvised charcoal stoves bringing back memories of Kenya where everything was cooked on a Jiko's.



While we were outside the market discussing where to go next this woman and her little girl walked past. The little girl let go of he mums hand and walked over to Aiden (who was sitting in his pram) and gave him a BIG kiss...Aiden is such a chick magnet.





2. May 2013 08:10
by Rene Pallesen
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Vanuatu - Kims Dad

2. May 2013 08:10 by Rene Pallesen | 0 Comments

vanuatu kims dad


Kims Dad joined us in Vanuatu.

It was great to have him along and quite funny at times.



When we were out and about he wanted his photo taken with people we met.









And he was brave enough to try the local Kava...I didn't tell him how they make it.



And it was great to have him there to help with the kids.

2. May 2013 08:09
by Rene Pallesen
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Vanuatu - Waterfalls

2. May 2013 08:09 by Rene Pallesen | 0 Comments

vanuatu waterfalls


There are a number of waterfalls on the main island Efete in Vanuatu.

Some of these are very accessible as they are right next to the road such as this one.



Others are a bit more of a hike, but definitely worth it...such as these ones at Mele.

Unfortunately the access to the falls is not being very well managed. They have cut steps into the limestone and scrubbing the surface to avoid people slipping when walking. Unfortunately this also erodes and changes the waterfalls and I think they should put a walking track adjacent to the falls instead.








2. May 2013 08:08
by Rene Pallesen
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Vanuatu - Out and about

2. May 2013 08:08 by Rene Pallesen | 0 Comments

vanuatu out and about


One day we hired a driver to take us around the island.

One of the places we stopped was the Blue Lagoon which is a small semi freshwater lagoon with large lime stone deposits making the water very blue to look at.



We also stopped at Turtle Bay which is supposed to be a turtle sanctuary...but for what it is (tiny) and the knowledge of your guide (none) very over prised.

But they did have some live coconut crabs.



Some baby turtles



And a couple of large turtles in a very small and dirty enclosure.

Perfect Moments Photography | A Rene Pallesen Journal

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15. March 1997 11:14
by Rene Pallesen
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Narrabeen Beach . . .

15. March 1997 11:14 by Rene Pallesen | 0 Comments

narrabeen beach
Huge waves at Narrabeen

Narrabeen Beach . . .

My apartment is situated right on Narrabeen beach - one of the nicer and quieter northern beaches.

Now that I've said this, you're probably wondering about that surfer in the middle of that photo... and is the wave real?

You betcha!

I even have a photo of this surfer being 'chased' by this HUGE wave, on the wall in my apartment.

Narrabeen beach

Narrabeen is renowned for its great surf and dangerous rips. Many famous lifesavers come to surf at this beach. However, usually after a big storm, the beach is closed as the waves can get pretty rough and dangerous rips pull you out to sea.

These photos were taken outside my apartment during the annual National Surf and Lifesaving competition.

Narrabeen BeachNarrabeen beach

Categories: 1997 | Tags: | Perfect Moments Photography | A Rene Pallesen Journal

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15. April 2007 02:16
by Rene Pallesen
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Ethan's birthday 2007

15. April 2007 02:16 by Rene Pallesen | 0 Comments

ethan s birthday


Saturday Ethan (Kims Nephew) had his birthday party. Kims sister asked us if we would like to come and do face painting on the the kids.

For the event I got dressed as a pirate and Kim got dressed as a fairy with wings.




KA, kims sister also helped out with some of the face painting. Here is a photo of KA with Ethan.




And here is Kayla painted as a mouse.

Kayla


For the event they had also hired a jumping castle (can be seen in the background) and for some weird reason the caucasian kids loved the face painting idea where the asian kids didn't want to have their faces painted.


10. April 2007 07:51
by Rene Pallesen
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Great Mackerel Beach - Easter 2007

10. April 2007 07:51 by Rene Pallesen | 0 Comments

great mackerel beach easter 2007


During Easter Kims Family had borrowed a house at Mackarel Beach, so we went up there the whole family, Kim and her three sisters, her brother in law, her dad and two nephews and one niece.

The only access to the beach is by boat from Palm beach one hours drive north of Sydney. There are no roads or shops on the beach. The ferry only leaves once an hour and only between 9am and 6pm. The beach is on the opposite side of Pittwater from Palm Beach and it has got a community of about 50 houses.




Most of the two days we were up there it rained, so we spend the time indoor eating, playing games and sleeping. The TV and VCR was out of order and the place didn't have a DVD player. At least it did have a CD player so we could listen to music.

We cooked dinner on the BBQ and the Kookaburras came to get fed. They were really tame, so you could touch them which is exceptionally rare.

I was on breakfast duty both days, so the first morning I made Bacon and Eggs for everyone and the second day I made pancakes. Sometimes it was a little stressful with that many people in the kitchen while trying to make breakfast, but it went alright! I am coming from a fairly small family,so I am not used to have that many people around.


Easter Monday Kim and I played golf at Mona Vale golf course which is one of my favourite courses to play on.



It is right next to the coast and the course is normally in a great condition. Even though the course is long it is not that difficult.

I was playing pretty average on the first nine holes but improved my game significantly on the second nine and managed to play a number of the holes at par. On one of the holes a Currawong (big black bird) flew down and stole Kims golf ball. I had to chase after the bird for 200 meters until it eventually landed in a tree and then dropped the ball.

1. April 2007 09:22
by Rene Pallesen
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Lake Macquarie

1. April 2007 09:22 by Rene Pallesen | 0 Comments

lake macquarie


This weekend we rented a house at Lake Macquarie in a place called Overnight Reflections at Fishing Point near Newcastle.


The place is an easy 1.5 hours drive north of Sydney assuming that there is light traffic.

It was a fantastic and very relaxing weekend. The house was right at the water, so we could hear the water and see the full moon (almost) reflect in the water at night.

Having breakfast at Lake Macquarie

Saturday afternoon we went playing golf at Toronto Golf and Country club. This was quite an experience. The course itself is nice enough although it needs some maintenance (especially the bumpy greens)...but some of the people playing there should not be allowed onto a golf course.

One of the players stole Kims golf ball and on several occasions started bashing up his own golf bag while shouting Fu...k!!! Fu...k!!! Fu...k!!! Obviously it wasn't a great idea confronting him regarding the ball. We were planning to complain to some of the members of the club...but there was no-one else around and eventually we lost track of the guy (fortunately...because he was quite scary).

In the evening we went to a very expensive restaurant (even by Sydney standards) at Warners Bay...it was ok, but not a place I'd recommend. Kim and I wanted a bit of a special night out to celebrate and this seemed to be the best we could find outside of Newcastle itself. From living in the Newcastle area years ago I know that it is hard to find a decent restaurant up there...most people regard fish'n'chips as a romantic night out!


Anyway...the place we stayed at was very nice although it troubled the owner of the place that we didn't want to have breakfast until after 10.30 in the morning...what IS WRONG with these Sydney people!!! Kim and I enjoyed catching up on some sleep and just relax without having to rush around for set meal times, be a tourist etc.


Especially Sunday troubled her at we didn't want to check out until 2pm because we wanted a snooze. She even sent down her grandchildren to make a bit of noise to wake us up.


Anyway...it was actually quite amusing and Kim and I didn't mind, the woman running the place was actually quite sweet....and $300 for the two nights in a lake front cottage was good value. It is definitely a place I'd go back to.

18. March 2007 10:09
by Rene Pallesen
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Hunter Valley 2007

18. March 2007 10:09 by Rene Pallesen | 0 Comments

hunter valley


This Saturday Kim and I went to Hunter Valley with a couple of her Colleagues from Epicor. They had one of her colleagues visiting from the US office.

I was invited along as Joanne was the driver and kim doesn't drink, so I was the only person who could drink with the visitor (I didn't mind :-) ).

Normally I go for all the red wines, but I decided on this trip to dry some of the white wines, especially try and find a nice bottle of Pinot Grigio...which I eventually did at the Bimbadgen Vineyard.

Kim also bought a couple of really nice desert wines that I'm sure I will be allowed to share.



Hunter Valley

12. March 2007 11:29
by Rene Pallesen
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La Traviata & Golf

12. March 2007 11:29 by Rene Pallesen | 0 Comments

la traviata


Saturday Kim and I want to see La Traviata in Sydney Operahouse.

For Christmas I got a couple of tickets for the opera from Kim. It was an opera I hadn't see before and the stage setup was really good and the performance was excellent. Kim had gotten us really good seats...we had front row seats in the dress circle upstairs.

During the performance they were broadcasting the show to the steps in front of the operahouse as well as to one of the parks in Melbourne. They wanted to show what Opera is like to a wider audience.


Afterwards we had dinner at Circular Quay close to the Opera House.



La Traviata

Sunday we drove down to Catherine Fields to Camden Lakeside Country Club to play a round of golf. Sasha and one of his friends dad visiting from Canada also came along.

It was really hot, so for the first time I was actually glad that we were driving a kart rather than walking the course. The guy from Canada was almost dead by the time we got back to the club house.

I played a really good round (43 points stableford, HCP 13) and Kim played almost at her handicap.

It is obvious that there is a drought on. Most of the lakes were dried out, I was looking for a photo online to post here, but the course is totally unrecognisable because of the missing lakes.

28. February 2007 12:19
by Rene Pallesen
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Back From Hawaii

28. February 2007 12:19 by Rene Pallesen | 0 Comments

back from hawaii


This year Kim met her targets at work. This meant the she got invited to Hawaii (with a partner...me) as part of the Chairmans club.

We got back two weeks ago and had a fantastic trip. The first few days we spent in Honolulu at Waikiki Beach...we got to see all of Oahu, went snorkeling and Kim went shopping. One night we all went to a shooting range in Honolulu.


After this we went to Kauai where we were staying at a big resort. Here we went snorkeling, sailing and played golf.

There was parties every night and we also managed to find a bit of time to ourselves.



Kim and Rene


See the rest of the photos from our trip here: Hawai Photos/Slideshow

27. February 2007 12:55
by Rene Pallesen
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Added photos from Thailand 2006

27. February 2007 12:55 by Rene Pallesen | 0 Comments

added photos from thailand 2006


In Mid 2006 I went to a work meeting in Krabi in Thailand.

This happens to be a few kilometers away from one of the best rock climbing destinations in the world. So, after the meeting I took a few days off to go rock climbing.

Kim happened to be travelling in the Northern part of Thailand with some friends who had to leave on the same day my meeting ended. Kim flew down to Krabi where I picked her up at the airport.

Unfortunately it was rainy season, so most of the time in Railay it was raining, but we did manage to get one day of climbing done and the rest of the time we spend in the restaurants and playing cards.

Romantic sunset photo
Click here to see more photos from: Thailand/Slideshow

27. February 2007 12:54
by Rene Pallesen
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Added photos from 2005

27. February 2007 12:54 by Rene Pallesen | 0 Comments

added photos from 2005


This year my work had organised a family day at Taronga zoo.

Since Chong works for the same company we managed to have most of the family covered with tickets and food.

Click here for more photos

It was great to show the kids some of the animals such as the big gorillas.

Click here for more photos

Snow leopards.

Click here for more photos

Mountain goats...

Click here for more photos

Lions...

Click here for more photos

And dinosaurs...

Click here for more photos

They also put on a seal show for us and it was fun to watch them performing stunts. Aiden was absolutely mesmerised...

Click here for more photos

Click here for more photos

Click here for more photos


Click here for more photos

By the end of the day everyone was knackered...

Click here for more photos



Click here for more photos Click here to see slideshow with more photos

20. October 2012 11:21
by Rene Pallesen
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Setup Shot - Funny face

20. October 2012 11:21 by Rene Pallesen | 0 Comments

setup shot funny face


When I setup for my photos I normally have to take a range of setup shots to check if the light is the way that I want it. Sometime I managed to volunteer Kim to help me set up and on the rate occasion she pulls a funny face.


13. October 2012 12:50
by Rene Pallesen
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Lucas 1 Month Photos

13. October 2012 12:50 by Rene Pallesen | 0 Comments

lucas 1 month photos


This is a series of photos I've taken of Lucas being 1 month old.





It is a lot harder taking baby photos this time around for a number of reasons such as it being harder to find the time with both Lucas and the newborn around as well as Lucas not being a very good sleeper. This means that whenever he does sleep it is time for especially mummy to have a rest rather than run around taking photos.

Aiden is extremely fond of his little baby brother and every morning he wants to see the baby and give him a little kiss.



Whenever Lucas cries, Aiden will say 'Dont cry Lucas'.


I am sure that as he grows older they will be best mates.



Hopefully as he grows older Lucas will be a bit easier we will be able to take more photos than we have been.

13. October 2012 08:24
by Rene Pallesen
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Lucas 1 Month celebration

13. October 2012 08:24 by Rene Pallesen | 0 Comments

lucas 1 month celebration


Lucas is now one month old and we had a little celebration for family and friends with bbq, food and cake.

It was a fine day with lots of kids around (so AIden was busy playing all day).




11. October 2012 04:37
by Rene Pallesen
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Work Photo Competition

11. October 2012 04:37 by Rene Pallesen | 0 Comments

work photo competition


Some weeks ago there was a work photo competition where the theme was 'World Connected'. I didn't have much time due to the kids, but I did manage to put together this photo below for the competition with the title 'bringing closer those who matter!'.




It wasn't picked as a finalist, but still fun nevertheless.

8. October 2012 07:20
by Rene Pallesen
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Baby name - Lucas

8. October 2012 07:20 by Rene Pallesen | 0 Comments

baby name lucas


Ok, Kim has finally decided on a name for the newborn out of the 2-3 names left on the shortlist.

It is:

'Lucas Lee Pallesen'



8. October 2012 01:41
by Rene Pallesen
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Samanthas B'day and Thomas Train Day

8. October 2012 01:41 by Rene Pallesen | 0 Comments

samanthas b day and thomas train day


This weekend it was Samantha's (Sacha and Mavis' daughter) birthday and to celebrate we did another day with the Thomas Trains.





The kids love the trains and it is really good value for an afternoon out.



Even Kim had a few rides on the trains as she wasn't able to ride last time because she was pregnant.





It was a cool and drizly day...hence the warm clothes.

On one of the last rides Thomas de-railed so it took the staff a fair while to get him back on the track (the engines are pretty heavy).







2. October 2012 07:37
by Rene Pallesen
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Baby's hand

2. October 2012 07:37 by Rene Pallesen | 0 Comments

baby s hand


The other night I took this photo of the baby's hand grabbing my finger.

We are now approaching week 3...still no closer to having a name for him.

2. October 2012 07:19
by Rene Pallesen
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Auburn Botanical Gardens Picnic

2. October 2012 07:19 by Rene Pallesen | 0 Comments

auburn botanical gardens picnic


After our escursion to the park last week the family decided to go there for a picnic on this Labour Day (public holiday).

I was soooo tired after having food poisoning the night before...and wasn't able to eat anything...but the others were having fun.




Here is Kims dad with the four daughters.



What I didn't realise was that this was the park that KC and Chong got married in. The ceremony was in this spot where I took this photo of Kims dad with most of his grand children (the two youngest missing).





I also did some more peacock photos while we were there.



Afterwards there was cake and KC and Chongs place (it was his b'day a couple of days earlier)...but we were too tired to join them.

29. September 2012 05:57
by Rene Pallesen
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Photo Competition

29. September 2012 05:57 by Rene Pallesen | 0 Comments

photo competition


For the last couple of years work has has an annual photo competition. This year the theme was 'connected world' and I decided to participate.

Not an easy task coming up with an idea and doing a project like this with a new kid. With bit of brainstorming I came up with a couple of ideas and with Kims permission to doing a night shoot in the city I decided to put one of the ideas to life.



I am not sure if it is a strong enough photo to be a real contender, but it was fun trying to put it together. The photo was taking at the Domain in Sydney with the highrises in the background.
Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should
Autumn has arrived and this weekend was really cold and wet so we decided that Sunday morning should be a museum day.

We had heard that the Australian Museum has a dinosaur exhibition on, so we thought this could be fun for the kids.



They had some pretty cool interactive displays on where you could interact with the dinosaurs.





The kids handled it pretty well without being too scared (although they jumped a few times when they heard the loud roars).

Some of the displays were pretty scary.





And Aiden certainly wasn't too happy about posing next to the big teeth (reminds me of a photo with a crocodile from last year).



...so dad had to show him that it wasn't scary at all.



The skeletons were really impressive.

















Lucas was hing a good time staying close to mummy.



And Aiden was having a great time exploring.








4. May 2014 09:05
by Rene Pallesen
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Don Quixote - The Russian Ballet

4. May 2014 09:05 by Rene Pallesen | 0 Comments

This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Q
This weekend Kim and I went to the State Theatre in Sydney to watch the Russian ballet perform Don Quixote.



The performance was pretty good and apparently they will be back next year performing Swan Lake.


2. May 2014 15:05
by Rene Pallesen
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To my one and only - May 2014

2. May 2014 15:05 by Rene Pallesen | 0 Comments

Perfect Moments Photography | A Rene Pallesen Journal

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16. August 2013 07:57
by Rene Pallesen
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Centenial Park memorial

16. August 2013 07:57 by Rene Pallesen | 0 Comments

centenial park memorial


The other day I went for a walk in Centenial Park. For the first time I ventured into the memorial (normally there are lots of dogs and poo in this area so I generally avoid it).

The ceiling of the memorial is quite pretty and I can see myself coming back to do some more photos at some stage.


16. August 2013 07:54
by Rene Pallesen
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Harbour walk with friends

16. August 2013 07:54 by Rene Pallesen | 0 Comments

harbour walk with friends


Last weekend I went for a walk along the harbour with a couple of friends and Aiden (in my backpack).

It was a beautiful winters day being sunny and 25 degrees.

We started out at Waverton and walked almost across to Greenwich. It wasn't a long walk but very pleasant (especially since I also had Aiden to carry).

5. August 2013 09:17
by Rene Pallesen
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Aiden and Lucas at the Beach

5. August 2013 09:17 by Rene Pallesen | 0 Comments

aiden and lucas at the beach


The other day we went to Maroubra beach to let the boys play in the sand and also to try and get some photos of them together.


It is currently winter here in Sydney which sometimes provides this beautiful cool light.





Lucas and Aiden are now really good at playing together...Lucas is doing his best to copy everything that Aiden does and at the same time tried to keep up, whic is difficult when you cant walk yet.

...And Aiden is good at sharing his toys and make sure that Lucas has something to play with.



5. August 2013 09:13
by Rene Pallesen
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Test Portrait shot

5. August 2013 09:13 by Rene Pallesen | 0 Comments

test portrait shot


The other day I did a couple of test portrait shots...I wanted a portrait that was a bit more moody than usual.

It is not easy getting the low key lighting right...much easier to do high key where you can pretty much blast the subject with light.

I haven't had the time to experiment further to accomplish what I wanted...but here is what I did get after 10-15 minutes experimenting.



31. July 2013 06:53
by Rene Pallesen
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Clever boy

31. July 2013 06:53 by Rene Pallesen | 0 Comments

clever boy


Yesterday Kim caught Lucas grabbing her car keys and the trying to use the keys to unlock the front door...with a bit of practice and some extra height me might succeed one day.

I think he just wanted to take the big red car outside for a spin...

30. July 2013 08:36
by Rene Pallesen
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Family picnic at the beach

30. July 2013 08:36 by Rene Pallesen | 0 Comments

family picnic at the beach


On the weekend we went to the beach for a little family picnic...ham and cheese sandwiches.

we also wanted to get some photos of Lucas and Aiden playing together in the sand.

We especially wanted to get one of them sitting together look at the waves. Normally Aiden is terrified of the waves, but because Lucas was there we were able to get him to sit still.

It wasn't the best light in the middle of a sunny day but I love the cool winter light this time of the year. It is hard to describe...but the light has a less warm feel the during the summertime.

Aiden and Lucas are now best of mates and having a lot of fun. Once Lucas learns to walk they will be big trouble and we will constantly have to chase after them. Aiden can sometimes get a bit rough, but Lucas is a tough little bundle of muscles and loves copying him.

30. July 2013 07:08
by Rene Pallesen
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Climbing on my birthday

30. July 2013 07:08 by Rene Pallesen | 0 Comments

climbing on my birthday


On my birthday this year I went climbing at Barrenjoey with some friends. It was the first time for over a year that I have done any climbing...let alone outdoors, but fortunately it was all top ropes.

Barrenjoey is one of the most beautiful spots in Sydney.



I am totally out of shape but still managed to get through the climbs we set up.

We were supposed to have had a dinner the night before but most people were busy so we decided to cancel the dinner and the let me go climbing instead. I was supposed to have been taking Aiden with me (Barrenjoey is relatively safe for kids), but he was still a bit unwell from his hospital visit. I think I will start looking for a good climbing helmet for him so that we have it for next time.




I had a great day out with friends and it was great to get back on the rock.




27. July 2013 05:02
by Rene Pallesen
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A bit of a scare

27. July 2013 05:02 by Rene Pallesen | 0 Comments

a bit of a scare


Last night we had a bit of a scare when we suddenly had to rush Aiden to the hospital in an ambulance...

He was over at grandads place most of the day playing and when he came back we noticed that he had a bit of a temperature and didn't want to eat, but otherwise ok and playful. We decided to give him a quick shower before giving him some panadol and then bedtime.

In the shower he was playing as usual with water and his plastic cups when I left him to get dressed. When I came back a few minutes later to turn off the water and get him dressed I could tell that he was not his normal self and was shaking a bit. Thinking that he was cold I quickly took him out to get him dressed but could then tell that he was pretty bad...I couldn't get in contact with him and his breathing was irregular and shallow.



I quickly called Kim and had her call an ambulance. While we were waiting he started having some muscle spasms and started throwing up. Fortunately we are close to the ambulance station so they arrived pretty quickly and took myself and Aiden to the children's hospital which is also close by.

At the hospital he started responding again and the doctors there think that a spike in his fever caused it. They kept him there for most of the evening until his temperature had dropped and they were sure he was well hydrated which was around midnight.

Good that all turned out ok...Aiden has been pretty happy today even though he hasn't eaten much and slept much of the day.

22. July 2013 06:53
by Rene Pallesen
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Lucas 10 Months Photo

22. July 2013 06:53 by Rene Pallesen | 0 Comments

lucas 10 months photo


This weekend we went to the local park to get a photo of Lucas for his 'First Year' album.

We wanted to get some photos of him on the swing.



But we also managed to snap a couple with Aiden...

21. July 2013 07:51
by Rene Pallesen
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Aiden playing soccer

21. July 2013 07:51 by Rene Pallesen | 0 Comments

aiden playing soccer


Aiden has started playing soccer (not real soccer, but they do get to kick a ball).

He is very proud that he has real soccer shirts and shorts.



We started taking him to assist him with his development. We are starting to see some progress but he is still a bit behind his age group.
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15. March 1997 11:14
by Rene Pallesen
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Narrabeen Beach . . .

15. March 1997 11:14 by Rene Pallesen | 0 Comments

narrabeen beach
Huge waves at Narrabeen

Narrabeen Beach . . .

My apartment is situated right on Narrabeen beach - one of the nicer and quieter northern beaches.

Now that I've said this, you're probably wondering about that surfer in the middle of that photo... and is the wave real?

You betcha!

I even have a photo of this surfer being 'chased' by this HUGE wave, on the wall in my apartment.

Narrabeen beach

Narrabeen is renowned for its great surf and dangerous rips. Many famous lifesavers come to surf at this beach. However, usually after a big storm, the beach is closed as the waves can get pretty rough and dangerous rips pull you out to sea.

These photos were taken outside my apartment during the annual National Surf and Lifesaving competition.

Narrabeen BeachNarrabeen beach
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24. April 2026 16:04
by Rene Pallesen
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China 2026 Guangzhou

24. April 2026 16:04 by Rene Pallesen | 0 Comments

First Shamian Island in GuangzhouThen sight seeingDinner with one of Kims friends at exclusive priva
First Shamian Island in Guangzhou




















Then sight seeing



























Dinner with one of Kims friends at exclusive private room restaurant followed by a walk along the river and tower.










Lots of people dressed up in costumes near the chinese opera theatre.






















Lots of browsing and shopping













And we saw a chocolate shop where all the displays were huge and made from read chocolate.




5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Snorkeling

5. February 2026 16:02 by Rene Pallesen | 0 Comments

We went snorkeling in the lagoon
We went snorkeling in the lagoon








































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Long Boat

5. February 2026 16:02 by Rene Pallesen | 0 Comments

On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by hav
On a rainy afternoon we went in a longboat. The idiot at the back almost got all of us killed by having no idea how to steer (that was his one job) and landed us on the outer reef.




5. February 2026 16:02
by Rene Pallesen
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Cook Island - Turtles

5. February 2026 16:02 by Rene Pallesen | 0 Comments

One day we went snorkeling with the turtles in the lagoon.
One day we went snorkeling with the turtles in the lagoon.































5. February 2026 16:02
by Rene Pallesen
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Cook Islands - Boys at Black Rock Beach

5. February 2026 16:02 by Rene Pallesen | 0 Comments

I also took some photos of the boys at Black Rock Beach.
I also took some photos of the boys at Black Rock Beach.













5. February 2026 15:02
by Rene Pallesen
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Cook Islands 2026

5. February 2026 15:02 by Rene Pallesen | 0 Comments

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20. February 2014 12:13
by Rene Pallesen
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Super hero

20. February 2014 12:13 by Rene Pallesen | 0 Comments

super hero


The other day Aiden came back from daycare with face paint around his eyes proudly saying that he was a super hero.

19. February 2014 06:37
by Rene Pallesen
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Serenpidity canyon

19. February 2014 06:37 by Rene Pallesen | 0 Comments

serenpidity canyon


Last year I received a gift voucher through work and decided to use it for a canyoning trip in the blue mountains before it expired.



one of the companies were doing intermediate canyons and it happens that the canyon they were doing this Sunday was the serendipity canyon at mount Wilson. We (two guides and 6 other clients) parked at mount Wilson fire station and headed down the trail 30 minutes downhill.

After a quick briefing about the canyon and a change to wetsuits we absailed into the canyon itself.




There were lots of yabbies...really big ones everywhere.



It was a fun canyon with a couple of a absails and lots of jumps into water pools and swim-throughs. It was raining a lot the day before so there was a lot of water in the canyon and the water was relatively warm.














Once we were out of the canyon we had some lunch and headed back to the car a 45 minute uphill walk later. We returned back to Katoomba at around 3pm in thick fog. After a quick turnaround I headed back towards sydney as a snail pace until I was below the clouds where visibility improved. I made it back just in time for having dinner with the family.

A lot of the canyons in the mountains are still closed due to the bushfire a couple of months ago.

10. February 2014 12:13
by Rene Pallesen
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Baking bread - Sourdough

10. February 2014 12:13 by Rene Pallesen | 0 Comments

baking bread sourdough


For the past 9 days is has been a small project of mine to try and bake an authentic sourdough bread.

By sourdough I mean by using the old techniques of not adding yeast and let the bread ferment using the natural yeast from the air.

As such it is not a lot of work, but there is a lot of waiting time and there are a lot of places that things can go wrong.

I finally managed to bake an actual bread last night and brought it for the family to taste.



They liked it and asked if I could bake them some more. Fortunately I still had some ferment left over for an additional two breads...photo above is one of them.

Although it was interesting to do, I think it will take a while before I attempt it again...the whole process is just too long.


6. February 2014 04:26
by Rene Pallesen
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Emmas Babtism

6. February 2014 04:26 by Rene Pallesen | 0 Comments

emmas babtism


Emma was baptised this weekend at the local church. Fastest ever...the priest was speed reading!






6. February 2014 04:24
by Rene Pallesen
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Chinese New Year 2014

6. February 2014 04:24 by Rene Pallesen | 0 Comments

chinese new year 2014


The other day it was Chinese new year. It is now the year of the horse.



Again it was celebrated with vegan food and money was put on Aidens rocking horse for good luck.

6. February 2014 04:19
by Rene Pallesen
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Aiden pedalling his tricycle

6. February 2014 04:19 by Rene Pallesen | 0 Comments

aiden pedalling his tricycle


Aiden has finally learned how to ride his little tricycle (the one his grandma gave him just before she passed away) by using the pedals.

He is very proud...hopefully he is able to soon using his new skills on the bike he got for christmas.



Even Lucas was proud and gave Aiden the victory jump.



6. February 2014 04:02
by Rene Pallesen
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Baking bread - Walnut and Fig bread

6. February 2014 04:02 by Rene Pallesen | 0 Comments

baking bread walnut and fig bread


At the moment I am going through a phase where I Loooveee baking bread.

There is something really satisfying about working with something that is so diverse and alive. And there is nothing like eating a freshly baked bread with a nice crust.


So far I have found a couple of recipes I really like...one of them is this walnut and fig bread.



On the weekend I made it for the family dinner and they wanted the recipe.

- 400g white flour into a bowl
- Add 100g of wholemeal flour
- Add 10g of sea salt flakes
- Add 5g of dry yeast into the bowl
- Add 335ml of water
- Mix it all together using your hand
- Kneed it by stretching it out on a table and then roll it up...do this 3-6 times
- flatten the bread to a thickness of about 15mm and then place walnuts and chopped figs on top. Roll up the bread with the walnuts and figs inside.
- Stretch the bread another couple of time and roll it up until the walnuts and figs are mixed into the bread.
- Put the bread in a bowl and cover it with glad wrap (or better yet, just leave it on the table and cover it with the bowl) for one hour...knock back the bread every 20 minutes (3 times in total).
- Leave the bread for another one hour (without knocking it back). After 30 minutes (30 minutes prior to baking) start preheating the oven with a baking/pizza stone at 250 degrees. Also put a small metal tray in the oven (for the ice cubes)
- Add a bit of semolina (or flour) to the baking stone and to the top of the bread to avoid it sticking.
- Place the bread on the baking stone and make a couple of cuts to the top of the dough.
- Add 3-4 ice cubes to the metal tray
- Close the oven and turn down the temperature to 200 degrees immediately.
- Bake for 30 minutes and remove from the oven.

23. January 2014 12:39
by Rene Pallesen
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Hunter Valley Gardens light show.

23. January 2014 12:39 by Rene Pallesen | 0 Comments

hunter valley gardens light show


Every year hunter valley garden put up a light show where they decorate part of the garden in christmas lights.

They leave this open until end of January, so this year we headed up there to have a look....enjoy.



















23. January 2014 12:28
by Rene Pallesen
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Hunter Valley Trip with family

23. January 2014 12:28 by Rene Pallesen | 0 Comments

hunter valley trip with family


Last weekend we made an overnight trip to the Hunter Valley a couple of hours drive north of Sydney.

The main reason was to see the lights in the Hunter Valley Garden (see separate post), but also to go and taste some wine and generally have a good time.

Pretty soon after we arrived the girls were distracted by the chocolate and cheese places.






We did however go to a couple of places for wine tasting.







We also had some really nice food up there. I was especially impressed by a really nice gnocchi salad I had....it was yummi.


Outside it was really hot...like 39 degrees in the shade. There were a couple of horses relaxing under a couple of trees.



We decided an alternative approach of checking into our hotel and jump in the pool to cool off.

In the evening we went to the light show and on the following day we just did a number of wineries before heading back to Sydney.

17. January 2014 12:11
by Rene Pallesen
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Ten Pin Bowling

17. January 2014 12:11 by Rene Pallesen | 0 Comments

ten pin bowling


On the weekend we did some ten pin bowling with the family.



Kim had managed to secure some cheap tickets so it was great to play against the family.

We had one lane for the kids (with rails) and one lane for the adults.






I had a bad start and was behind much of the game, but my luck eventually caught up and I started playing a good game.




Afterwards we had a bit of a play in the games arcade





Aiden was absolutely terrified of the big scary bear (I can see why).



The kids also tried to figure out what this machine was for:



I love some of the old 50's style decor.







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30. September 2015 18:09
by Rene Pallesen
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Claus as a tennis player

30. September 2015 18:09 by Rene Pallesen | 0 Comments

This post is mostly about Claus when he was at his top as one of Denmarks top tennis players.I have
This post is mostly about Claus when he was at his top as one of Denmarks top tennis players.

I have kept scans of all the newspaper clippings from when he was winning a lot of tournaments.





























































In the mid 90's he started to get pretty sick and although he still tried to play tennis it was never at the same level again. Eventually he more or less gave up. His illness took to great a hold of him. These are some of the 'darkest' photos I have of him while he was struggling with his schizophrenia and were taken shortly before I moved to Australia.





He lost contact with most of his friends and was very dependent on my mum and dad as well as other support programs in place.







I prefer to remember him as he was before he passed away.


















This poem reminds me of him.

The morning after I killed myself, I woke up.

I made myself breakfast in bed. I added salt and pepper to my eggs and used my toast for a cheese and bacon sandwich. I squeezed a grapefruit into a juice glass. I scraped the ashes from the frying pan and rinsed the butter off the counter. I washed the dishes and folded the towels.
The morning after I killed myself, I fell in love. Not with the boy down the street or the middle school principal. Not with the everyday jogger or the grocer who always left the avocados out of the bag. I fell in love with my mother and the way she sat on the floor of my room holding each rock from my collection in her palms until they grew dark with sweat. I fell in love with my father down at the river as he placed my note into a bottle and sent it into the current. With my brother who once believed in unicorns but who now sat in his desk at school trying desperately to believe I still existed.

The morning after I killed myself, I walked the dog. I watched the way her tail twitched when a bird flew by or how her pace quickened at the sight of a cat. I saw the empty space in her eyes when she reached a stick and turned around to greet me so we could play catch but saw nothing but sky in my place. I stood by as strangers stroked her muzzle and she wilted beneath their touch like she did once for mine.

The morning after I killed myself, I went back to the neighbors’ yard where I left my footprints in concrete as a two year old and examined how they were already fading. I picked a few daylilies and pulled a few weeds and watched the elderly woman through her window as she read the paper with the news of my death. I saw her husband spit tobacco into the kitchen sink and bring her her daily medication.

The morning after I killed myself, I watched the sun come up. Each orange tree opened like a hand and the kid down the street pointed out a single red cloud to his mother.

The morning after I killed myself, I went back to that body in the morgue and tried to talk some sense into her. I told her about the avocados and the stepping stones, the river and her parents. I told her about the sunsets and the dog and the beach.

The morning after I killed myself, I tried to unkill myself, but couldn’t finish what I started.

—Meggie Royer




28. September 2015 15:09
by Rene Pallesen
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More childhood memories

28. September 2015 15:09 by Rene Pallesen | 0 Comments

Here are some more photos from my childhood in no particular order. The first ones from a New Years
Here are some more photos from my childhood in no particular order.

The first ones from a New Years eve where we got a bit silly with the hats. These were taken at a New Years even in Kenya and before my brother got really sick, so probably around 1989/90.



And here is Claus.



And my mum.




I was really good at shooting when I was a kid and won lots of championships. This photo is one of the few things I have from that time.


This is Claus and I with our dog.



Not sure which ones of these is Claus and which is me.




















This was taken just christmas day in the back yard of my grandma's (Mormor) house. We got the skis as a christmas present. All the fields behind her house belonged to my mothers brother Flemming.



I think this may be my brother. For the first time I've noticed the photo in the background. It looks like this may be a photo of my mum with her two sisters and brother and what could be her dad Raimer in the middle.















This would most likely be the new years eve where we were trapped by the snow 1978/79. We were supposed to have celebrated with the family but couldn't even get out of the house. Delicious with a glass of milk and a pie.






We didn't have a lawn in the back yard. Instead we had pebbles...lots of fun shoveling them.







This I think is a christmas eve dinner at my grandmas (mormor) place. My mum on the left and my uncle Flemming in the middle. Not sure who the person standing up in. It could be my grandmas brother. Possibly from around 1976/77


I think it is my great grandpa (Raimer) in the middle row number two from the left. The title of the photo says that it is Christoffer (??) in the top left corner. Looking at the age of the boys this would have been taken in the 1920's.


Claus dancing aeound the christmas tree and my mum and grandma (Bedstemor/Farmor).


From left to Right. My grandma (On my dads side/Bedstemor/farmor), Knud Aage (My uncle/dads brother), My mum (in the foreground), My grandad (in the background), Irene (my auntie/dads sister), Grete and I assume the baby is Vinnie which means that it is likely that my mum was pregnant with Claus (born in July).






















This was taken at my grandparents place and after my brother got sick. He was really suffering at this point.






This is one of the happiest family photos I have and the only one I have a print of.



Going for a walk at Marielyst with Lott and Willy some of our german friends. Claus in the foreground and my dad on the right. I think you can just spot me in yellow pants in the background.



I think this is at Lotte and Willy's summer house.






Not sure if this is Claus or myself being babtised. It is my grand mother being god mother.











This was taken outside our summer house in Marielyst.



My brother number 2 from the top right on his school photo.



Claus at daycare number 4 from the top left.



Me at day care top left.

27. September 2015 18:09
by Rene Pallesen
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My Mum as a young girl and with her siblings

27. September 2015 18:09 by Rene Pallesen | 0 Comments

Here is some more old photos of my mum. This time with here brother and sisters.This first one if pr
Here is some more old photos of my mum. This time with here brother and sisters.

This first one if probably one of the oldest. You can tell that the photo was shot in black and white and that the negative was later coloured (badly). It would be my mum in the middle with her two sisters Eli (the oldest on the right) and Yrsa.




This is my mum in the middle with what I assume is cousins.





I think it is my grandmother (Karen) holding my mum.


Here is the same as the first photo, but this time without the colour.



My mum and her sisters playing in the courtyard of their farm


My mum with her older sisters.


Eli, Yrsa, Sonja and Flemming Kragh.


Having her photo taken as a little girl.


Upset about having her photo taken?
























My mum with her younger brother Flemming.


As a liitle girl


My mum in school.





From left to right...Eli, Yrsa my mum (Sonja) and Flemming.


As a young girls/woman...possibly from her Konfirmation.



My mum as a girl scout (no 4 from the left).


It is Flemming in the middle and my mum on the right.



27. September 2015 17:09
by Rene Pallesen
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Walk to Lurline Bay

27. September 2015 17:09 by Rene Pallesen | 0 Comments

This weekend we took the kids for a walk with some friends from Maroubra to Lurline Bay.It is a nice
This weekend we took the kids for a walk with some friends from Maroubra to Lurline Bay.

It is a nice little pleasant walk that is easy for the kids.




They loved jumping between the boulders.




...and exploring the small rock pools.







Because of the recent storms the beach was full of Blue bottles, so no playing in the sand this time around.





They are nasty little creatures that will sting you badly if you touch them.




This surfer was being very careful in his bare feet.



27. September 2015 17:09
by Rene Pallesen
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Lucas Birthday

27. September 2015 17:09 by Rene Pallesen | 0 Comments

Earlier this month it was Lucas birthday.We didn't have a kids party for him, but we did celebrate w
Earlier this month it was Lucas birthday.

We didn't have a kids party for him, but we did celebrate with the family.







We gave him a new bike for his birthday...he was stunned and didn't know what to think of it, but he loves riding it now.

27. September 2015 17:09
by Rene Pallesen
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Travelling as a child

27. September 2015 17:09 by Rene Pallesen | 0 Comments

When I was a kid we would every summer travel to Southern Europe with our caravan.Usually travelling
When I was a kid we would every summer travel to Southern Europe with our caravan.

Usually travelling through Swizerland or Austria ending up in Italy (Either Lido di Jesolo or the Italian Riviera). Underway we would visit old friends of my mum and dad from the time they were working in Italy.

Here are some photos from that time.









I just noticed the burn scar on my arm on the above photo. I think this is one of the few childhood photos where you can really see it.




















This was out caravan while travelling.








This is our caravan with the tent up in the middle.



















27. September 2015 17:09
by Rene Pallesen
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Lego Exhibition

27. September 2015 17:09 by Rene Pallesen | 0 Comments

Last weekend there was a Lego exhibition in the city.We caught the train in to St James station and
Last weekend there was a Lego exhibition in the city.

We caught the train in to St James station and walked from there.





It was a fairly small exhibition with my favourite being the pirate ship with all the details of the lower decks.












There was also some Ninjago and Star wars.










And a lot of other pieces.








10. September 2015 16:09
by Rene Pallesen
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Fathers Day

10. September 2015 16:09 by Rene Pallesen | 0 Comments

This Sunday it was fathers day.It was celebrated with a game of Bowling with the kids in the morning
This Sunday it was fathers day.

It was celebrated with a game of Bowling with the kids in the morning and then family dinner in the evening (with yummi chocolate cake).







This photo is the only family photo I have with the entire Kims family (including little Mia).




10. September 2015 16:09
by Rene Pallesen
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More kids artwork

10. September 2015 16:09 by Rene Pallesen | 0 Comments

Rather than keeping all the kids artwork I instead take photos of it.Here is some of the latest addi
Rather than keeping all the kids artwork I instead take photos of it.

Here is some of the latest additions.
































7. September 2015 10:09
by Admin
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Anything Goes - Sydney Opera House

7. September 2015 10:09 by Admin | 0 Comments

This weekend Kim and I joined a couple of friends at the opera house to see the show Anything Goes.T
This weekend Kim and I joined a couple of friends at the opera house to see the show Anything Goes.

This is a great musical which I believe is based on a book and it was first shown on Broadway all the way back in 1934.

I love the old costumes from back...


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